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    Cascada

    4.1 (72 reviews)
    Closed 7:00 am - 9:00 pm
    Updated 3 months ago

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    Jenna H.

    I honestly expected this place to be overhyped and not live up to the expectations. I was completely wrong. From the outdoor hot tub, fire pit and sauna, to the indoor pool all the way downstairs to the multiple soaking tubs, everything was perfection. The staff and environment both were welcome and calming. The locker rooms have everything you could need and the cafe/bar near the outdoor area had the best margarita. I will absolutely be returning!

    Kendra W.

    First off I have to say this is an ABSOLUTE MUST!!! If I could give this place 20 stars I would it's totally worth every penny and then some! Pros: they greet you with a towel and sandals and they also present you with a little card that details the different cycles! They tell you that you pretty much have 3 hours but let's be honest there's only 1 clock downstairs and who I checking the time!? Not me! lol let's just say they were not sticklers on the time and I appreciated that so much! The staff is super friendly and the building is sooooo nice!! You walk out of the beautiful spa bathroom into what feels like a a tropical rainforest from the temperature to all the beautiful plants! Ugh I loved it I felt like I was transported to an island in a matter of seconds! Then you grab a cup and some water or amazing hot tea! I loved the hot tea! The cups they have are so amazing too cause they aren't glass but this silicone that is amazing I wish I had some at home! Low key wish I bought 2 of them. Make sure you buy some lol. Cons: the only con I have is that we didnt stay here at the hotel! Next time we will be staying here! For $100 per person to just use the spa amenities it was worth it! You don't even need a massage to leave feeling refreshed and revitalized!!! I 100% recommend!

    Lobby
    Michael I.

    If I could rate this 4.5 stars I would, but I'll round up with some suggestions. The experience was first class, very clean, and professional. There is a lot of space which provides for a lot of areas to move around to and spread out. Much bigger than some other similar places in Portland. I was impressed with the lack of it being crowded. It was very comfortable. The cabanas have signs limiting use to 30 minutes to help share the space around. The exterior space I liked a lot being that it was outside. On this rainy day it felt good to be in the 100 degree hot tub. I also liked the ability to visit with my wife and with others. The traditional sauna was here as well. It had a full glass wall that was mesmerizing to watch the rain. There is also an outdoor waterfall-like cold rain-shower. Downstairs is the quiet "sanctuary". This is where the bulk of the action is. No talking is allowed. It's creatively policed with a crystal gong that creates a hum as well with "silence" printed on the side. It's kept very quiet. There are four pools. A large Mineral pool at 90 degrees, an Ambient pool at 94, a Hot pool at 97 and a Cold Plunge at 55. They were all great. There is also a large steam room and a red-light sauna. Ice cube exfoliation is available too. I have two primary thoughts. 1. My personal preference is that there is too much space devoted to "silence". I would have liked to visit with my wife and perhaps some other guests. There is only one tub and one sauna above that allow talking in addition to the pool. This is obviously personal preference but for me it's too much silence space. My other recommendation is to figure out a way for guests to relax with full relaxation, particularly in the silent area where that's the only thing allowed. (No phones either). My idea is to have some weighted triangle wedges with Naugahyde or something similar on them that can go on the bench in the tub so that the guest can lean against the wall of the tub without sliding out down the bench. I'd love to have a cylindrical waterproof version too, to lean my head on at the edge too. Ultimately I want to relax 100% without having to constantly keep myself in position in the pools. (Hopefully that makes sense). Another way to accomplish this is more ergonomic seating, but that's hard to do after the fact. Bottom line, it's a great place and a great experience.

    My best friend Rami and I after our stay at Cascada!
    Magnolia P.

    My best friend got this for my birthday and I was sooooo excited. I LOVE water! Also I'm disabled. I have a muscle disorder, I fall a lot and stairs can be hard. Needless to say I'm in a lot of pain. I came prepared and wore my swimsuit under my clothes so I wouldn't need to do too many crazy person acrobatics in the changing rooms and I was off! We left the changing room and the first thing I realize is we have to go down stairs. A lot of stairs. In flip flops. Wet stairs in flip flops. It took me 10 minutes to get down those stairs holding on to the hand rails for dear life. Once we got down to the outside jacuzzi I was able to climb in no problem and really enjoyed myself. But then my friend mentioned going down "stairs" to see the pools down there. It was a gift and I couldn't stay in one jacuzzi the whole time! But this time I asked an employee for an elevator because I hadn't seen a sign or heard anything at the check in desk about handicap access. We found two employees:a male and female and asked if there was an elevator. There is but they'd have to show me. So the male takes me (my friend says he'll meet me downstairs) and I go with the male employee, dripping wet on an adventure that I'm not told anything about. First we go through the lobby; dripping wet! In my bathing suit! I have a towel that I'm desperately trying to wrap around me in some semblance of high fashion but not getting anywhere unless the look I'm going for is drowned manatee chic! Then we go to the main elevators and get on, alone. Which is super awkward. I don't know this guy. After 1 minute but feels like 3 hours in the elevator of doom we get off and turn to go to the right. Which is where we then go through a bunch construction supplies. He was so embarrassed, I'm embarrassed, and still leaking water everywhere (although I've give up on trying to construct my towel into something that can walk the runway of fashion week) and finally re enter the room with the basement pools which is beautiful. We end up spending an hour in there and had so much fun. When done my friend asked if I wanted to take the elevator back up stairs and I said no. One we would have had to find someone to take me and two the embarrassment of falling was probably the same as the embarrassment of doing the elevator trek and explaining to the guy that I have a muscular disorder. It's so weird that they even have a ramp in the basement since they make it so un handicap friendly. I saw one area, where it was it was a bunch of loungers on a landing and the only way to get there was by stairs. It was a beautiful place to go, and if you aren't disabled I'd totally recommend it. But if you are, I'd steer away and check out common grounds or Everett house that's more catered to different types of clientele, not just the cookie cutter one size fits all. Also it made me super uncomfortable to be taken to those areas of the hotels by a man I didn't know in my bathing suit. He was completely polite and respectful but that doesn't mean every guy is and with my disorder I couldn't fight back.

    Outdoor hot tub
    Sarah C.

    Cascada is a wonderful addition to Portland. What initially began as a hotel concept has turned into a full wellness experience that is open to visitors and locals alike. I spent a full day here over the July 4th weekend: breakfast at Alberta Street Cafe, a three-hour visit in the thermal springs plus a massage, and dinner at Terra Mae. I've reviewed the dining separately. The thermal springs, specifically, include (1) a room temperature pool in a solarium type space, (2) a new outdoor garden with sauna and fire pit and hot tub, and (3) a large underground space (no talking or photos allowed) with multiple differing temperature pools and saunas. Water and tea are provided. There are lockers with provided bracelets to lock, and the showers have nice smelling products. The entire space feels luxe and calm. It is fairly clean, though not perfectly, as that's a major challenge in spaces like this. A visit is currently $100 for three hours, which to me felt like more than enough time and overall a great value!

    Spa party with DJ and projections!
    Ginger N.

    Wasabi salad, Otoro and Tonkats at Terra Mae were amazing. We enjoyed the coffee and pastries from the shop, spa was spectacular, staff was kind, cheerful and welcoming. We stayed in a 2 room suite by ourselves and it felt luxurious and spacious with a lot of thoughtful attention to detail. We've stayed at numerous Portland hotels over the years as Seattleites and this was the nicest in Portland we've stayed at. It felt like a destination hotel in a place with a lot of fun things to do. My husband is already talking about going back! Well done!

    Gaby B.

    We stayed here to celebrate my birthday for 2 nights back in June. The location is great as it's in the Alberta arts district so you can walk to plenty of bars , restaurants and coffee shops. There is no designated parking for the hotel, but there is a lot close by or you have to park on the street. Love that they allow you to stay with your pups. The hotel room it self was nice, modern and new, but pretty small. There was air conditioner which is necessary. However, on a warm day in June it was still pretty warm even with the AC turned all the way down. We did go to the spa both days. The spa was nice and relaxing. A touch crowded at times. I got a massage which was alright. Next time I would likely pass on that.

    Restaurant in the same hotel Terra Mae
    Viktoria B.

    The spa was amazing. You have multiple from choose from the main one. That's in this picture. You go outside and there's a fire pit, a jacuzzi, and there's a sauna. They also have the quiet room, which is downstairs. It's very calming, and a little dark with caling music and it's nice. I think everyone should try this at least once. It is so fun. They are going to get my business again. I did go to the restaurant that they had there. I only got fries because I wanted to go have dinner somewhere else. The fries were overseasonned so seasoned. Not my cup of tea. I'm sure the other food is probably good there. I just haven't tried it. The drinks are good, though, and they're very pretty. As for the drink I got was use Colada (menu) Use Colada $16.00 Haku vodka, ginger, lime, coconut pineapple tube foam, nigori sake, co2

    Bennette I.

    What an amazing experience at Cascada Thermal Springs! I received a gift card and thought I would finally cash in and what a treat it was. My husband made reservations on line, a pretty easy process. The thermal springs are located in the Cascada hotel and from the minute you walk in you know that you're in for something special. It is understated, clean with a modern aesthetic; lots of greenery and everything that is appealing about the Pacific Northwest is felt in here. It has this casual elegance about it. Check in at the counter was seamless and we were given instructions and a card that outlined what we needed to get acclimated to the thermal springs. I entered the locker room, spacious and clean with attendants who cared. We started off in the lowest level called the Sanctuary, minimal lights, no talking and so many options. There is a mineral pool with a waterfall wall, ambient pool, hot pool, red light therapy sauna, steam room with ice exfoliation, cold plunge, seating, and complimentary water. I loved this! So serene, peaceful and meditative. As you go up one floor is the Conservatory which has a pool, daybed seating, chaise seating and lots of lush greenery. There are also some seating areas like a mini sun room with banquette seating throughout this space. There is a bar with complimentary water and tea and beverage offerings for purchase. The ginger tea was delicious btw! Our next spot was the Secret Garden - the outside area which offers a sauna, hot tub, cold shower and more landscaping. It was a typical rainy Portland day but sitting in the hot tub in the rain was joyous. We visited with others while we were in the hot tub and learned about what the hotel accommodations were like from out of towners staying at the hotel. I'd love to experience a staycation here - hotel, dinner at Terra Mae, a fitness class and spa services. I'll save that for another weekend lol! The staff was helpful and there were attendants everywhere. It was immaculately clean, and you can tell they take great pride in their work. We found street parking very easily. The price is right, $100 for 3 hours - they offer a lot and I thought the timing perfect. They do a good job of rotating reservations as I thought it wasn't too full at all.

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    4 months ago

    Live performance by NAVKA here. Great selection of seating. Be sure to read the board for the latest updates for taps being served.

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    1 year ago

    The whole vibe of the restaurant is amazing!!! The service 10/10 and the food is so delicious!! Definitely coming back!!

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    1 year ago

    Probably not going back, locker room too crowded and sanctuary too loud. No outside area.

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    1 year ago

    The most amazing spa experience ever. Three hours of relaxation and quiet. Couldn't have asked for me a more beautiful mini retreat.

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    Page 2 of 2

    Ask the Community - Cascada

    Review Highlights - Cascada

    We opted for all access passes which we put to good use, using the sauna and thermal baths every day.

    Mentioned in 26 reviews

    Read more highlights

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    Cascada - hotels - Updated June 2026

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