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    Centerwork Pilates

    5.0 (1 review)
    Closed 9:00 am - 4:00 pm

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    7 years ago

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    Nueva Alma Yoga and Wellness - Erica teaching

    Nueva Alma Yoga and Wellness

    4.7(29 reviews)
    3.0 mi

    A simple transaction on Groupon purchasing a monthly pass in January has led me to yoga nirvana…read more I've exercised before and practiced from videos at home and even took a bikram class prior to some health issues. I just never felt like I had accomplished proper training and frankly was afraid I'd hurt myself. Well..classes at Nueva Alma are so diverse and Erica (the owner of the studio) is hands on and has provided me and many students a yoga sanctuary. I've taken workshops, hung in poses on the only Iyengar Wall in Westchester, Chair Yoga where you learn how to properly align in poses you would normally do on the mat and boy you do feel a major difference...a must class for beginners. It's an all purpose Yoga and Wellness studio that is an asset to anyone wanting to take their first class or for the more experienced yogi...Namaste Update 10/9/18 It is now 8 months since I joined Nueva Alma and it has transformed my mind, body and soul...My Alma..Cliche but true..So much so that I am now doing my 200hr Teacher Training here. At Nueva Alma you come as you are...first timer...or not..size 2 or size 22...raven haired or a ginger with dreads...Roman Catholic or a Buddhist...in fact..one of my major mental kinks was being afraid of fitting in..of feeling awkward if I failed at a pose..being judged. Let's face it..we live in a pretty funky world where people can be malicious and judgmental. Here...I've found my safe haven. Thank you for helping me get fit and mentally fabulous. I cannot wait for what's to come

    Googled a Yoga studio in my area- the website was user friendly and I was easily able to read the…read moredescriptions of the classes. I was looking specifically for a Sunday class before church and the "Alma (Soul) Flow - Nondemoninational spirit filled asana with Aromatherapy & Sound" sounded perfect. It was AMAZING! Erica ( the owner ) - kind, funny, knowledgeable, welcoming- the class gave me all the feel!! Mental, physical, spiritual, religious, individual, communal etc. I signed up with the new student package-- I will be returning!

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    Nueva Alma Yoga and Wellness - Action shot - explaining the foundation in Warrior I

    Action shot - explaining the foundation in Warrior I

    Nueva Alma Yoga and Wellness - Find your solace in our space

    Find your solace in our space

    Nueva Alma Yoga and Wellness - NEW STUDIO AS OF JUNE 1, 2015!

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    NEW STUDIO AS OF JUNE 1, 2015!

    Club Pilates

    Club Pilates

    5.0(1 review)
    3.2 mi

    I want to express how thankful I am for the experience my 76-year-old mother and my sister have had…read moreat Club Pilates Pelham, all thanks to Jamie. She is an outstanding instructor so attentive, patient, and kind. She took the time to really help my mother feel comfortable and confident as she got started with Pilates, and now my mom truly loves the class. Jamie also made my sister feel equally supported and motivated, which has made this journey even more meaningful for our family. It's rare to find an instructor who connects so well with clients of all ages and fitness levels. Jamie is a gem, and we're so lucky to have her at Club Pilates Pelham.

    From the owner: Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across…read more4 levels to help you find the right fit for your goals and fitness level. Whether you are new to Pilates or looking to deepen your practice, Club Pilates Pelham offers a supportive and energizing environment designed to meet you where you are. Each class is led by comprehensively certified instructors with more than 450 hours of training, so you can feel confident in the guidance you receive. With a focus on strength, mobility, balance, and overall well-being, Club Pilates makes it easy to experience the benefits of Pilates in a welcoming, inclusive space. Book your Free Intro class today and discover how Pilates can transform the way you move and feel!

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    Club Pilates
    Club Pilates
    Club Pilates

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    Pure Barre

    Pure Barre

    4.1(23 reviews)
    0.0 mi

    I've come to two classes here and I've noticed some of the staff are rude and not welcoming…read more As a newbie I took the introduction class for first time Pure Barre students. My instructor was very nice (Jill) but it felt very rushed especially for a new student coming into the a barre studio for the first time. At the end of the class Jill and the desk person tries to pressure you to buy more classes, which is super annoying. I just took my second class today hoping it would be more organized and paced well. I signed up for a 5:30 class and showed up exactly at 5:30. When I walked in the class had just begun, but the front desk woman reprimanded me and said with an attitude that if I was going to be late I should have called ahead and that people my age seem to always be late to everything... BIG turn off. The class was just okay. The pace is rushed, and it feels like the instructor is just trying to get you to do as many combination of movements as possible in 45 minutes. The class was also jam packed, there was not enough room for everyone, they should definitely make a maximum guest policy to avoid this. Won't be coming back. Some of the workers (especially the front desk older woman) acts like they are high and mighty just because they work at a well known fitness club. There are so many BETTER local barre and fitness studios nearby that are personable and friendly!

    I am writing as someone who has been to many different workout classes and has been working out…read more(marathoner, cyclist, gymnast) since age 10. Let's start with customer service. Absolutely horrible. The front desk workers, especially the older/middle aged woman with red hair is extremely rude. She is very demeaning and makes you regret walking in. The best way to describe this customer service is that they believe they are better than you, unfortunately. The workout itself. I would give it a 7/10. It is a decent workout, if you are new to barre or pilates you will feel the burn. However is it worth the price, no not at all. I could easily find a YouTube video with the same type of instructor and complete the same workout at home. The instructors kind of just move through the motions. There is no "let's go!" energy, there is no hands on or verbal support to fix postures to limit injury, and there really is not much of a personable experience. If you are looking for a GREAT, personable, individualistic barre class this is not where you should go. Literally more than half the class is lost and not sure how to fix their form and it's very unfortunate to see. I highly recommend THRIVE barre in Pelham if you are looking for an awesome high energy motivating class where you will be helped all areas. I was very sad to be let down by pure barre, as it is so close to my house. I will not be returning and I really recommend that you look elsewhere.

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    Pure Barre
    Pure Barre
    Pure Barre

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    Centerwork Pilates - pilates - Updated August 2026

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