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    CKO Kickboxing Carroll Gardens

    4.8 (81 reviews)
    Closed 8:00 am - 1:00 pm

    Services - CKO Kickboxing Carroll Gardens

    Group fitness

    Personal training

    Virtual fitness classes

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    Page 1 of 3

    Ask the Community - CKO Kickboxing Carroll Gardens

    Does this location have changing rooms/lockers?

    There are changing room and showers.

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    Review Highlights - CKO Kickboxing Carroll Gardens

    I've been coming to CKO Carroll Gardens for over 3 years and the workout is very effective.

    Mentioned in 5 reviews

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    Brotherhood Boxing Club

    Brotherhood Boxing Club

    4.5
    (10 reviews)
    4.7 mi

    I'm going to say this without hyperbole: This gym and the people in it have changed my life. My…read morebody and mind have gone through dramatic shifts in just over 3 months; from the darkest depths of depression, self-doubt, weakness, and laziness, to camaraderie, purpose, strength, and positivity. This is the type of gym you come to to learn and work at. The mirrors here are for technique, not flexing. The ring is for work, not Instagram. You don't want to waste a single minute of your time here, because any time this gym offers you is limited time that you need to value. And if you don't, you're stealing from the next person in line who cares more than you do. There is an air of machismo that permeates the space, but that doesn't imply sexism - it's something different. It's something that anyone of any gender can appreciate and use as a tool to advance their craft. It's something hard, smart, vicious - it feels revived and repurposed from days past, and it's something you may not even know you need. I did. And if you're reading this, you might too. Try to get a spot here. Sign up for just one class. It's not going to be for everyone, but you'll know right away if it's for you. And if it is, you're going to find exactly what you needed. Thank God this spot is here. I don't know what I'd do without it.

    A great place to learn Boxing without breaking the bank. The setup is very much like a college gym…read morethat is: the workout of the day is written on the board, you do it to the best of your ability followed by bag work, pad work and coaching advice on your boxing technique. Overall I think that this gym offers a great Bang For The Buck considering that most Manhattan style Boxing gym's Segment and Monetize individual activities such as one on one coaching, pad-work or even the opportunity to spar. This gym, however, does it more or less as a complete package and at a reasonable rate. Including, if you can make it, Boxing/Boot Camp style classes in the morning, instructed by the owner. Like most boxing gyms in NYC, this GYM is somewhat rough around the edges. But when you get to know the people that work here and the trainers you will soon see you made a good discussion joining this gym, if your intentions are to get in shape and learn the art of pugilism. In a Nutshell, ... A TOTAL PACKAGE ....it's a good place to learn the sweet science without burning a big hole in your wallet.

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    Brotherhood Boxing Club
    Brotherhood Boxing Club
    Brotherhood Boxing Club

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    Sweatbox

    Sweatbox

    4.9
    (21 reviews)
    1.8 mi

    This is not just an average boxing gym. They have a full weight room for all your weight lifting…read moreneeds. Plenty of space to get what ever you need done. Nice sized locker room with extremely helpful staff. If you want to learn a skill that will be with you for life and help you prepare and develop your self for those difficult situations especially if your riding the subway, then this is the place you need to be. You experienced teachings by the team of staff members with experience. Anyone can learn! Don't hesitate, come in and join the Brooklyn's Sweatbox family today!

    It was going to be my third time here. Like all warmups where it seems to be standard practice to…read morejump rope. Unfortunately for people who may not be prepared like I was on a Sunday morning at 11am, I immediately cramped up and knew I couldn't continue with class (which was a bit crowded anyway). I asked for the instructor for some help and he guided me to foam roll my calf, but alas it was really bad - hard to tell if I simply didnt stretch or if I didnt have enough water beforehand. In any case typically the body conditioning is extreme for 30 minutes and then to a bit more technique on the various bags and rotating to one on one sparring. So generally instruction is good but more advice on stretching and reduction of injury would help. Lockers should be clipped as there always seems to none available. Cleaning is also very much needed as the floor is quite bad, spit buckets filled with trash. Bring your own towel (for sweat) and water bottle.

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    Sweatbox Brooklyn Boxing Club
    One Bell Fitness

    One Bell Fitness

    4.9
    (134 reviews)
    1.7 mi

    I have been coming to SevenBell Fitness and working with Gashford for the past couple months. I…read moreoriginally reached out to lose weight and get healthy, but I have felt challenged and encouraged to do more. Gashford's training sessions mix Muay Thai and regular weight lifting with some cardio. In only a couple months, I feel much stronger and have noticed increased focus and energy during the day after each session. He also has helped with meal planning and explains the science behind his workouts which i really appreciate. I've never really seen more than 10-15 people in the facility at a time, and as someone who hates big gyms, it's a super welcoming environments for complete newbies like myself. Perfect place and trainer if you're looking to mix up your workouts and create a real life style change!

    I came to SevenBell this March to work on building upper and lower body strength despite living…read morewith a minor case of cerebral palsy. Upon taking a tour and listening to my goals, SevenBell placed me with Sergio who is a mobility expert and has experience training people with disabilities. In the last 7 weeks working with Sergio, I've gained more than just muscle, I've gained confidence in my body and the strength I have inside and out. He continually finds new, creative ways to push my limits and I actually look forward to what he cooks up every session, so much so that I booked sessions with him through the end of the year. I can't recommend him and SevenBell Fitness enough!

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    Functional training
    Functional training
    Main Gym Floor
    Main Gym Floor
    Boxing training

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    Boxing training
    Gleason's Gym

    Gleason's Gym

    4.5
    (33 reviews)
    2.0 mi

    Incredible gym in Dumbo We're all the real wrestlers come to work out and spar. Staff is friendly…read moreand it's always entertaining. Johnny Rodz is the club pro and he os as nice and friendly as can be. It's always a pleasure to pop in and talk to Johnny, as he says he's a great storyteller. 60+ years of wrestling, and he has experiences to share.

    All I can say is the place is legit and if you want to hit the bag or even get some mitt rounds in…read more This is the place to be. I went to Gleasons since I needed some bag work since I just got to New York. Coming in front desk personal will help you with your needs and charge you for your drop in and from there really you're ready to go. It's fairly an old school boxing gym and has a lot of culture. There was times when I would just mire the pictures all over the gym and really look at the history of how boxing came to be. I was offered to get some mitt work from one of the trainers but respectfully declined and was thankful though because some gyms just let you come in and out which is the goal overall. The gym was pretty busy at the time as well because the nearby hs youth came by for a fundraiser and there was free food and just prizes being given to the youth which was nice to see. I was also able to train near Pro boxers that were being filmed by either Top Rank/Dazn and it was amazing! I really was fanboying it out since I was training there and being surrounded by so much! All in all I'd recommend this gym to those who are either starting out in boxing and need a boxing home base near the Brooklyn area but also very friendly to those who just are in town and need a good sweat in or even just learn boxing basics!

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    Gleason's Gym
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    CKO Kickboxing Carroll Gardens - boxing - Updated June 2026

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