East Wind is the best! The camaraderie, the community, the way everyone shows up for each other. Go to a few different teachers to decide who is your favorite, they are all so different in how they teach, as well as personalities and how hot they like to make the room. DON'T call before your first time and ask how hot the classes are, or which class is best for beginners. He won't tell you :) Just show up and see who you like best. You always have the option to lay on your mat and relax if it gets to be too much and you need a rest. There IS NO better yoga studio for community and individuality. read more

I went to my first Hot yoga One visit impressed me happy community The stretch felt good oh yes and Breath‍ read more

Great yoga classes to get your sweat on. Scott's classes really push me and that is what I need. I really liked Erin's class also and hope to meet more of the teachers. Groupon has a great deal and my yoga needs a lot of practice and I feel so good afterwards. The people are nice and the classes get busy so get there early. Parking is on the street. The classes are pretty intense, but remember yoga is an individual practice and you are worth a 1.5 hour class once a day or once a week. It is amazing how much you improve with regular practice and your stress melts away as well as the pounds. Bring your mat, yoga towel, water, sweat towel and positive attitude... read more

I love this place. In the summer months it gets hella hot so beware and do know they pack them in! The female teachers at East Wind are great, the male teachers a bit gruff with healthy egos. I think my new rule of thumb might be to only take the female taught classes. read more

Love love love the classes taught by Susie, Tayler and Julie. All have their unique style and are very motivating and encouraging.

I LOVE this studio! I There are so many amazing instructors. I want to say something awesome about every single one! It is such a great space and community. I started my yoga journey here and could not be happier or more grateful. Thank you, East Wind! read more

The energy, the studio, the instructors, everything you'd ever want in a hot yoga studio! Thank you Tayler for introducing me to this beautiful place, I'm so grateful for you!! read more

East Wind Yoga - Yoga Near Me - Roseville, California

Absolutely loved it here! It was my first time doing any sort of yoga before, and it was so enjoyable. I had Elliot as our instructor and he was extremely caring and really enjoyed his time spent with us. Although the 5pm class was a little busy, everyone was kind and respectful towards each other. Great prices, beautiful facility, and in a great location with a small bit of convenient parking for being in downtown. Highly recommend this place to anyone I know read more

I love doing yoga here. I am new to yoga but I feel very comfortable practicing here. The instructors are very helpful. I enjoy Gabrielle's Monday morning class. Elliot is also a great instructor! I look forward to practicing here for a long time. read more

I called the studio to purchase a class package and Scott was rude and hung up on me. I called back and he was still rude and uninterested. If I can't get a nice attitude while trying to purchase I can only imagine the attitude once in the studio. read more

Holly molly!!! Tess is super cute , friendly and professional! I had my first yoga class today ! It was super fun and relaxing! I love it!! I cannot wait to come back for more classes!!! read more

I was new to hot yoga when I started but it was a great experience, it made me feel so much better and the instructors were all helpful and understanding. read more

I love it! Many different styles which is appreciated! I was looking into yoga for over all Health. I am already seeing results after just two weeks of classes. Mind you this is 3 days a week. But just amazing. They have def hooked me. Try it out. I especially love Taylor's am class! Full body stretch, great direction and explains the movement and what it's doing for your body. I feel that's very important when trying something new. Try it out! read more

Love this studio. Love Scott, Ceci, Buck. Will never attend one of Susie's classes again as she blatantly disrespected and MOCKED (seriously... physically mocked some of our "movements" instead of carrying on with the class, INTERRUPTED our peace and "flow" to mock us...) several students including myself last week. Instead of leaving with a feeling of accomplishment and inner peace, like always, I left feeling unaccomplished, insulted and with a really bad taste in my mouth. I was pretty upset. I'll stick with Scott, Ceci, Buck, and hopefully have the courage to maybe try one other teacher but after a few of Susie's classes, I'm a little nervous to branch out of my comfort zone and deviate away from teachers I feel comfortable with and respected. I'm sad Susie knocked three stars off of my overall review, but I just can't give it 5 stars because of her. Leaving my review on a positive note... I love that they have blocks, towels, and water readily available, I love the help that I've received from Scott, Ceci, Buck, and other students. I love the feeling of unity and like everyone is in it together. I love going there and letting everything go. I absolutely love this studio. ************update, changed to 2 stars because I haven't been back since Susie was so awful. I'll never go back. How can you say that a yoga studio is for all abilities, skill levels etc, then blatantly mock the class? She should quit being a yoga teacher. SO RUDE. read more

So, I have bad anxiety, like really bad. My co-workers found a Groupon for this studio, and I've been thinking about trying yoga for my anxiety, so I purchased the Groupon and went for my first class. I seriously almost left in tears before the class even started! The class was hot with Scott, and apparently before class, he likes the new people to say something before class. As a person with anxiety, I don't like that.. I'm here to relax.. he picked me first... and I can't talk.. not only do I not have time to think of anything, but I have no time to practice what to say, so I just shake my head, and he says "you can shake your head all you want, but you're gonna say something". So I'm sitting there, everyone staring at me, and I can't talk.. I was so embarrassed! I wanted to cry.. Then the person next to me told me what to say, so Scott moved on. During the class, I was on the wobbly side, as Scott was trying to help me and I apologized saying "sorry, I have bad balance", another reason I wanted to try yoga, and he replied "people in wheel chairs wish they had your balance". I should have left right then. There was no way I was going to relax in that class.. I bought the 20 class pass from Groupon, I used three and never went back. I downloaded an app, now I do yoga in the privacy of my own room with no one to make me anxious. read more

I'm new to hot yoga, and have been look for a studio that I feel comfortable at. Such a great studio, I just feel amazing every visit and leave stress free and calm. I've tried classes with Susie, Tess, and Lyle.... All are amazing and different with their style. I like to change it up so explore each teacher! And they work you!!! My only complaint is my drive... I drive 40 min to attend class... So if I change studios that will be the only reason why. read more

After my friend who is a yoga instructor recommended this place i decided to check it out. But wait i am also a huge fan of Groupon and they just so happened to have a Groupon so I have a pass. I have only been to two classes here and have 18 more to go. I plan to purchase another pass once this one runs out too. So a little back story I use yoga as a way to calm my body as well as to work out my back which seems to get injured by simply emptying the dishwasher. I used to attend the yoga classes at 24 fitness (which btw are a joke, but is super cheap) which cannot at all be compared to a real yoga studio. upon walking in I was greeted by the instructor for the day both times. Who seemed to not recognize me, go figure since i'd never been here. They have a small studio which is actually really nice. So far the two classes i've gone to (both noon classes) have been under 20 people. I have really been challenged each time. Thats been nice since 24 doesn't challenge anyone, and actually encourages people to leave before relaxation. Maybe thats why those classes were so bottom of the barrel. I look forward to trying out all the instructor and maybe even attending a few classes at the Auburn location just to try it out. read more

Love, love, love this studio. Great energy, and atmosphere. I feel that I am always challenged and never pressured. I tried the 10 days for $10...and then bought a 9 month package (it's 50% off your first one). I am actually signing off after this so I can take the 9am class :) Namaste read more

I have been to yoga studios all over Roseville and Folsom and East Wind Yoga is the best!!! All the teachers are nice and knowledgeable. Scott is such an amazing person, very educated and knowledgeable teacher and is so accommodating when signing up for a membership package. He is very patient and kind. I love the different kinds of yoga classes and so many different class times are offered. I have major lower back problems and feel my back getting stronger and better the more I take yoga. The classes are challenging but fun at the same time which I love. I highly recommend this yoga studio and will be referring my friends and family here. read more

The website states that there are several classes on Sundays. So, I I got there early, as the site says to do for newcomers. The place was completely closed, and locked. As the schedule states that there are classes prior, this meant they had been most likely closed all day. No signage stating anything was canceled. I re-checked the website, nothing showing classes were canceled or no longer offered. This was horribly frustrating. read more

I have been attending 1-3 classes per week at East Wind Yoga for almost 18 months, and I love the strength and flexibility I have been gaining. When I started I was uncertain whether I could practice this discipline as a conservative Christian--and so far, at least in this studio, the answer is, yes! Each instructor offers his or her unique spiritual perspective, but they have never required me to do anything against my conscience. This studio will not suit everyone--I recommend the 30 day trial period--but for me it's been the place I've learned to love yoga, despite the heat, sweat, and occasional crowding. I started when my middle-aged body was starting to have various bone and joint issues; little by little the muscles around those joints have strengthened, and I can sleep without back pain. After some months in yoga, I could skip again, like I did as a kid; I could dance more than one dance at a wedding; I could walk more gracefully and feel lighter on my feet because I had better posture. If you are new to doing yoga, remember that you never need to do everything an instructor leads--you should feel your own limitations to avoid injury. For example, I need to modify some exercises to lesson strain on my knees. read more

East Wind Yoga is a small bikram yoga facility. Classes are tight but very challenging and a great work out. I had felt renewed after each class. The instructor, Scott, was very helpful. There are showers and a small garden in the back to relax in. I went in for a 10 days for 10 dollars special but could not continue because classes are very expensive, at least for a student like myself. read more

Great yoga studio, however I was disappointed to see that they were not requiring masks or enforcing any type of social distancing when I arrived...I purchased a groupon for 10 classes but unfortunately will not return (for the duration of COVID) for my last 9. People were packed into a small yoga studio, shaking hands, and the instructor was physically helping others throughout the class. **I SHOULD HAVE CALLED AND ASKED ABOUT THIS AHEAD OF TIME! But in my defense, EVERY establishment I have entered in the last several months has required masks to enter, enforced social distancing, etc. so I assumed they were following suit. ** While I understand that is helpful when practicing yoga, given that there is a pandemic happening it was so disappointing to see that they paid no concern to the health of their guests. Elderly people take this class as well as new mothers with babies at home. Please be aware before purchasing the groupon or attending the class that there is an incredibly high chance of you becoming exposed! I hope they limit the sizes of their classes in the future to accommodate social distancing and take proper precautions to keep their guests safe. read more

Cannot say enough positive things about this studio. The instructors are amazing- they challenge you to be the best you can be and offer the perfect combination of physical and mental meditation in each class. Scott, Susie and Cece are my personal favorites, though all the classes are definitely adaptable to all fitness levels. I've been practicing for a couple months and already feel stronger and more mindful in my practice. I am excited to continue practicing yoga with this wonderful studio! read more

I was considering maybe taking classes here, as I've been aware of this studio for years in the community, and have just now decided to start taking yoga regularly. I was driving home from work and stopped in, hoping to see the place, pick up a schedule, find out what classes were available, types of yoga, costs, etc. Unfortunately, the man who was behind the desk lighting incense was not welcoming at all. He didn't try to help or give me any information that would've made me want to stay, just told me to go look online. Pretty rude vibe. I won't be a customer. read more

Today was my first time ever doing yoga. My sister signed me up for 30 days for $30 deal. Going in there, I was a little nervous and self conscious. Walking in I couldn't tell you the difference between a downward dog or an upward dog. I can't even balance on one foot to put my shoes on; that's how "newbie" I am lol. Today, the instructor was Scott and he was very attentive and personable when I first got there, which made me a little more at ease. When he started the glass he asked out loud and in front of the class, "Lydia, give us a word of wisdom for the day." My heart sped up and a little anxiety set in, but I was able to calm myself and respond by saying, "Live moment by moment." (Yes, I know a bit cliche lol). I realized I learned something in that moment; learning to be comfortable in the uncomfortable. It also made me feel like "part of the community" because he remembered my name and valued what I had to share. Also, although he was teaching a class of over 20 people today, he personalized it to each one of us by walking around and telling us how we need to breath, or where my palm or foot needs to be moved to. He wanted to make sure we were each taking all we can get from the class. If my position was a little off, he would show me what to do. The entire atmosphere was such a welcomed escape from the outside world. And, at the risk of sounding a bit cliche once more, it was like an oasis for your mind in the middle of a chaotic day. I left feeling calm yet re-energized. I felt proud of myself. I pushed my body to levels I have not in a long time. I'm looking forward to seeing my progress week by week. I absolutely would recommend anybody to try this place. read more

This is the best place to take a yoga class from with teachers that really take extra care with each pose to be sure students are in proper form to avoid any injuries. I have a body full of injuries and they help me modify each pose to work for my body. I just recently returned after a long hiatus due to my injuries and they have been extra careful with me with any corrections of poses. The studios are kept very clean and are full of beautiful spiritual energy. This isn't just a yoga studio, it's become a 'Community' where everyone supports each other, spend time in their yoga practice together and even attend events sponsored by East Wind Yoga. Scott and Ryan are instrumental in creating this amazing community and all of the events associated with EWY. Definitely a yoga studio designed for any yogi, beginning all the way to very experienced yoga participant. This is NOT like Bikram with the same militant 26 poses. There are so many poses practiced in any one session and each class is always different and includes even abdominal work. The best work out you'll ever experience. Go check them out! You won't be disappointed! read more

I had a hard time finding a home studio when I moved into town until I found this little gem. I tried a bunch of other places and either hated the room but loved the instructor or the other way around. This room is dope the instructors are dope and everyone who participates is a savage. There's always a good pace and everyone's hard work is so inspiring. The schedule is pretty good and so are their prices. read more

First timer...wife asked me to go with...Took first class on a Weds and survived physically and did enjoy some extra relaxation thru the meditation. Second class had instruvtor make two snarky comments to me in a non-humerous tone, that interfered somewhat with the whole meditative relaxation thing. I'll probably just avoid Mondays if the instructors are on set scheds. You'd think these folks would be ultra nice peaceful ppl . The only other negative that I would say is they keep the heat in the yoga room stiflingly hot-litterally feels like dry sauna temp! I couldn't even keep a grip in poses (hands pulling calfs back, e.g.) because my legs were so slippery with sweat, my hands were slipping off! I'm not someone who sweats eccessively. Others were complaining about super high room temp, as well. 80'F would be much cooler, but plenty warm for this practice. read more

Phenomenal. Scott is an outstanding teacher and business owner. Tess is unbelievable. If I tell you more, I may not be able to find an open spot in class. If you've never tried yoga or you're advanced , East Wind should be your destination, even though it's a journey and not a destination... read more

I really enjoy this studio! -very friendly instructors -wide range of people in class -during classes they will give recommendations for harder variations, but they don't force them -mirrors -good music -clean bathrooms and dressing rooms -dressing rooms are a safe place to keep your belongings, you don't have to leave your stuff near the front door -great deals -So far, the instructors have all shared interesting anecdotes and words of wisdom. They don't sound fake or preachy. They sound excited to be there and share with you. read more

The studio is great, it's truly the best studio I have ever been to. My favorite instructor is Tess, she is just fantastic. Lyle is also great. The only reason I gave 4 starts is because avoid taking Susie's class. Sometimes I want to go but I check the schedule and if it's Susie I will just not go. I have been to a couple of her classes and even my friend who was with me agreed, she is just not nice. She tries to correct people but then when they can't exactly do the pose she recommends, she seems to get kind of mad. One time she started doing these crazy poses and most could not keep up. This one guy had been laying on the floor for the last 5 minutes and she said "If you can't take this class you should go to yin yoga then". Not nice. Don't make people feel judged or bad. Anyway, all the other teachers seem great. read more

I'm pretty new to yoga and I am trying several studios . I must say that so far this is my favorite. Shannon the teacher was really amazing. She greeted everyone that came in the door and knew almost all by name . Throughout the practice she demonstrated moves and helped myself and others really get into their poses. I'm taking yoga for other reasons besides the workout. I want to find more balance in life and Shannon did an amazing job if linking life to the practice of yoga. It was a great experience and so far my favorite studio! read more

Great place. I purchased a Groupon for my husband and he loved it. Since I've never done hot yoga, I decided to buy another Groupon for myself just to try it out and loved it. We become members. read more

East Wind Yoga is the best yoga studio there is! It is a Bikram yoga studio, which is hot yoga. It has such a community/family vibe. The instructors are fantastic! All the classes are very challenging, yet doable for all levels. I always leave there feeling so rejuvenated and stressfree. There is no other yoga studio that even comes close to comparing. I tried one closer to my house and I only went for one class because it was nothing like East Wind. I won't even try another yoga studio. The instructors are very welcoming and very helpful in your practice. Whether it is your first time ever doing yoga or you've been doing it for years, East Wind Yoga is the perfect studio! read more

Love East Wind! It's my home studio and a place that I know, without a doubt, that I'll be welcomed and worked. Scott's classes are always a challenge physically and Destiny has a certain magic about her that balances the practice between working on your innermost demons and your extraneous body. Sigh, all good, all of the time. read more

This place is wonderful when you enter the studio you will smell this warm smell that just fills your lungs up. I've visited all the teachers, they are all great in their own ways; they all have something different to offer. Highly recommend Tess 's class, she pushes you to the limit. read more

This review is based on my experiences at the Roseville location. I'm new to yoga but I enjoy it and am trying to find a home studio. I have had a good experience going here for a month but I don't think this place will be it. My main issue is that it is definitely not very beginner-friendly. Classes are large (they seem to average 20, but I have been in a class with 31!) The teachers, by and large, are not great at providing individual attention. Given the class sizes, it is somewhat understandable, but it makes it all the more great when teachers go out of their way to focus on an individual for a quick 5-20 seconds to help their form, give a gentle massage, etc) The teacher who stands out the most is Gena. She is AMAZING! Unfortunately, she only teaches one class but she is far above the others in terms of clearly guiding us through the postures with detailed verbal descriptions of what every body part should be doing, supporting individuals, respecting the energy we bring in, and just being all-around amazing. If she taught 3 or more classes a week I would sign a contract here today. As it stands, when my current 20-class punch card runs out I'm going to try somewhere new. Other good teachers are Tess (flow and hybrid), Aaron (yin). Teachers I've gone to and not particularly loved or hated are Nate (who only subs) and Susie. Teachers I went to once and have actively avoided since are Cheree and Wendy. I'm sure some people like them since both classes were pretty full, but to me, Cheree was underwhelming and Wendy was overwhelming (not in a positive, work hard sort of way, in an ADHD, exuberant and shouting sort of way). They offer a once a week basics class which Tess recommended I try as a beginner. However, the class is with Wendy and I much prefer to learn the correct poses on youtube and then go to Gena, Tess, or Aaron, who are willing to help me modify or correct the posture. It seems like all instructors would work to support individuals grow in their practice, but these 3 are the only ones I have seen/experienced doing so. I picked up yoga here after trying Bikram hot yoga over a year ago and HATING it. So I was somewhat disappointed to find they keep the regular Vinyassa Flow classes at 95-100+ degrees with added humidity. Unlike Bikram, it is manageable, but I would much prefer an 85-90 degree studio- still hot enough to sweat, but not so hot I'm seeing black spots and feeling like I'll pass out. For me, the biggest thing in my practice right now is the instructor and choosing instructors who will help me as I begin what I hope will be a lifelong activity. For me this means Cheree and Wendy- never again! Susie and Nate- ok but don't expect much. Aaron, Tess, Gena- won't miss a class! read more

East Wind Yoga Rocks! This is my yoga home away from home as I live in SF, but visit family in the Roseville area. I love taking classes at both the Roseville and Auburn studios. All of the teachers are wonderful, and this studio has a lovely sense of community that is so fun and fulfilling! Love it!!! read more

If I hadn't moved away this would definitely be my resident yoga studio! I found them on Groupon and fell in love. It's not too hippy dippy, not too hot, or too hard. I even dragged my mom to a class and although I doubt she will go back without being dragged again, she really did enjoy it. I adored Lyle and Tess the most! read more