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    East Wind Yoga

    4.3 (78 reviews)

    Services - East Wind Yoga

    Group fitness

    Virtual fitness classes

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    Love love love the classes taught by Susie, Tayler and Julie. All have their unique style and are very motivating and encouraging.

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    Page 1 of 2

    Ask the Community - East Wind Yoga

    What is a typical class size for the various classes? I'm particularly interested in Yin Restorative yoga.

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    Review Highlights - East Wind Yoga

    a. Scott and Ryan are instrumental in creating this amazing community and all of the events associated with EW

    Mentioned in 25 reviews

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    InstaPhysique

    InstaPhysique

    5.0
    (46 reviews)
    2.2 mi

    Been weightlifting for years and it was starting to become a little monotonous. Was searching for a…read morenew type of workout to get excited about. Enter **LAGREE**. Heard about it from a girlfriend at work, and fell in love! I've been going since October, and can feel myself getting stronger, physically but also mentally. The instructors are all super friendly and motivating. I'm sweating literal puddles during each session, and I walk out feeling like a badass. If you're on the fence about joining, just do it! You won't regret it.

    This was my second attempt back at the studio and I am glad I gave it another try. When I first…read morecame, it was overwhelming and I had NO idea what was going. I swore it off however I went and tried other studios where I could get more confident and understand the form. So coming back to Instaphysique I had more of a foundational knowledge and knew what was ahead of me. But not only that but you also start to find instructors that you prefer their cues and/or energy and that makes a HUGE difference. I love my classes Kristin and Marisa. Clear cues and they have no mercy on my hammies and booty cheeks - but in a good way. When I started I was 5 months postpartum and they were very dedicated to giving me modifications but as soon as my strength started to build again, they challenged me without being pushy or making me feel bad if I couldn't follow. Some tactical things: parking is great in the morning but once 12p and beyond hit, you're fighting lunch and dinner crowds in the parking lot. Not impossible but just not princess parking. There are two clean restrooms in the studio. There isn't really a designated bag/shoe place but you can have it at your station or against the wall. Classes are a bit pricey, I have a membership to cut some cost. However, it's a great 40 minutes and it goes by super fast. I find it to be a VERY efficient burn.

    Photos
    Your 40 minute full-body workout on the Lagree Megaformer
    Your 40 minute full-body workout on the Lagree Megaformer
    InstaPhysique
    InstaPhysique

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    East Wind Yoga - yoga - Updated July 2026

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