Just what the doctor ordered with back pains bugging me lately…read more Missed doing hot yoga classes. Yeah, it's been a while. Room is setup at 104 degrees from the far infrared panels emitting heat waves that claims detoxification, pain relief, skin purification and weight loss. Classes range from relaxation & stretching to the intense total body conditioning. Facilities have always been pristine and smelling clean everytime. I've just enrolled for the $65 Biweekly membership after completing the $25 10-day trial. The staff and owners have been pretty friendly and accommodating with our questions.

A fairly new yoga place just across from home. They have a an ongoing promotion right now of 10…read moredays for $25. Started yesterday with the Hot Candlelight Deep Stretch & Relaxation with the awesome instructor Jenn and I am loving every bit. My friends and I did the Hot Yang/Yin today. The place is conveniently located in the Rock Creek Plaza by Sunset blvd & Park drive with ample parking space. We met the owner Mandy today and he was so nice and helpful. Sign up on their website for their promotion and you will get a text message with instructions for signing up. Booking classes can also be done on their website. I definitely highly recommend Oxygen Yoga & Fitness.

The slow heated vinyasa class gave me a deep, cleansing sweat without feeling rushed. The space is…read morebeautiful and thoughtfully designed, and I loved how supported I felt. Christine is amazing. The pacing gave me room to settle into each posture, and I left feeling relaxed and grounded. I look forward to trying all of the classes.

What is there not to love about yoga creatives? The studio…read morethat was built by the owners is absolutely beautiful. There is one yoga room, several bathrooms, a shower, cubbies in the lobby, plus complimentary coffee or tea. If you forget a yoga mat they have several there you can use as well as blocks, yoga straps, and yoga mat cleanser. Sweat towels are also complimentary! At the end of each class, the instructor passes around a cold essential oil infused towel. There is a great variety of classes. Everyone I have been to has been fantastic... From ashtanga to vinyasa to barre fusion and yin, plus others. They have something for everyone. I've been doing yoga for several years and find their classes approachable and challenging all at the same time. Each class offers a variety of options to cater to every skill level. My new favorite spot!

I'm not super flexible and know next to nothing about yoga, but the folks at Santosha Yoga…read moreCollective made me feel welcome and excited about being there. I really enjoyed the classes I took. They have all levels of abilities covered, so I can start small and work up to more intense sessions. Looking forward to more fun with them. Thank you Santosha folks!

The sweetest "A" frame and community I've been looking for! I went for a workshop and have now…read morefound another space to practice. Thank you!!

the intro offer is great! I think for three weeks the price has been really reasonable. This is the…read morefirst place I've repeatedly taken yoga places from so take the review with that context in mind, but I feel like the versatility of having a studio with silks (one of the few if not the only in Roseville?) and regular yoga is really great. it's also in an area of Roseville that is pretty badly planned entertainment/consumption wise so in a sea of houses this is a nice center for community. the teachers are supportive and kind but are not overly pushy to perfect your poses which I appreciate as a beginner. I feel like the livestream option does take me out of the practice sometime, but otherwise a great studio and in a much needed place

Westpark is phenomenal! I have been coming here for almost a year now and love all of the…read moreinstructors, the warm community and all the events they put on. I hope to never move away so I don't have to leave this studio.

Love this place. I can go 24-7 and get my workout done in the sauna as well as free weights. The…read morestaff is awesome and the other members are so nice. It feels like a community who support each other. Literally can't say enough good things. I've lost over 70lbs in the 1.5 years I've been going to Hotworx- healthier lifestyle is a big part but couldn't have done this without my Hotworx!!

Great location and facility. Everyone that works here is super helpful and informative. They…read moreoffered me multiple free classes to win me over and were dedicated !!

Update. I didn't sign up for hotworx till this location opened since it was next to my job. This…read morelocation recently decided to participate in the tier charges. When I signed up for HOTWORX, I was told my membership would let me go anywhere. That's a big reason why I signed up. Well now if I want to work out at this location, I have to pay $12 a day. I just don't agree. Especially when I was frequently going to this location in between shifts. Quite a shame and waste of my sweat elite now. If you're traveling and have a membership, something to consider.

When I first Joined up there were a few employees that used to work at this location. They were…read morevery personal they spoke to me welcomed me in everyday I came in. Unfortunately I don't think they work at Hotworx anymore? I liked it when the employees were personal and asked how I'm doing how my dog is doing. Just small talk before I worked out. They would open the front doors for me when my hands were full which happened often. I do love the hot saunas I just wish the employees were more personal. Also some of the employees are not that kind . And the customers are stuck up on themselves. Now not all but I have been noticing the change lately of the clients having to be stuck up . Wasn't like this when I first joined .

I've been practicing yoga for about 6 years now and joined this studio about a year ago. First…read moregoing only one day a week as a drop in and eventually going with the full membership. It's been so worth it. I go more often and feel so refreshed after. I love the 6am classes and have been to a few other's, which are great too. I appreciate the cold essential oil towels, the IR heat panels, the water and ice machine, the occasional sound bath ending. It's a great studio with great vibes. Steph Marie is a great yoga teacher, business owner, and human.

Evolution Flow Yoga has been a genuine find . The community…read morehere is real -- in just a few months I've made actual connections, and you can feel that this is a place people come back to, even though the studio itself is only a year old. There's something for everyone: standard Flow (one breath, one movement), Slow Flow for newer practitioners or, like me recently, coming back from injury, Yoga Nidra guided meditation, Yin (long holds for deep stretching), and breathwork. Had a rough week? The Weekly Exhale on Thursday evenings combines breathwork and Yin into exactly what you need. Owner Steph has built a schedule with enough range that you can find classes that match your schedule (before work, evenings, etc.) And if you've been curious, now's the time -- they're running specials: free yoga for new students all through July. The heat is infrared -- a higher-end setup that leaves you warm and open without that overwhelming, gasping-for-air feeling some heated studios have. Mats, blocks, and props are all available, and there's a space to change, so you can come straight from work. I used to think yoga was just stretching and mobility at the gym. Practicing at a dedicated studio with encouraging, experienced teachers has shown me it's a whole different -- and better -- experience. I usually want to keep places like this to myself, but gatekeeping goes against the spirit of yoga so: go experience it. It's changing my life for the better.

Omg! Saw this on tik tok and wanted to give it a try. I rounded up 10 of my besties and we booked a…read moreprivate class on a Saturday to do their bungee class. We all had so much fun! We loved every bit of it and loved our instructor. She was awesome! We will definately do this again! But next time we are going to request some music ahead of time for when we can record ourselves . Also would love it to be longer. It felt so quick because we was having so much fun lol I highly recommend taking a class! So fun!

Visiting family from the east bay and wanted to do something fun for my brothers anniversary. We…read moreare vintage people but up for adventures. Called and spoke to Wendy and scheduled a private lesson. Communication was easy and all My questions were answered. When we arrived we were greeted with great enthusiasm and made to feel comfortable. It was my brother and sister in laws 40th anniversary. They received kind gift from WFF which was an awesome personal touch to our private session. The experience was a bit difficult, challenging but great fun. This review is a bit delayed and I lost the name of our instructor but she was fun, clear in her instructions, extremely safety conscious while making it fun. Excellent choice of music for us and tempo for the work out. She adjusted to each persons comfort zone. I was used to wearing a harness so it did not bother me but my family was not and our instructor made sure adjustments and added pads were given to adjust for each persons body frame. I highly recommend this experience whether it's a one time fun adventure and celebration or a new form of work out for you. It's fun to fly around the facility and restrooms extremely Clean, well air conditioned and decorated. My apologies in not Being able To identify our instructor. She deserves recognition because she made our experience 5 star. There is a photo of her so maybe management will comment on her name. Bottom line I'm an adventure, experience kind of gal and I highly recommend Wild and Fly Fitness GIve it a Fly. :)