Long time to see this location, which used to be the Studio Movie Grill 2 years ago. This is a fine…read moregym and fitness center. I have the premium from Arizona. So, I can use it in any location. However, I have something to let you know: 1. As in other EoS locations, there is gym equipment, trainers, and movies. The employees are working so hard. I appreciate. 2. The next thing is that the pool and hot tub are broken now, I hope the employees can fix it soon to make it fair for all of the customers who pay money for that, not spend on a regular membership.

Staff here is always friendly and a few have become friends of mine :) ! This gym stays busy! but…read morenot so bad that you can't get to equipment. Great amenities-- outside workout area, booty focused room with scan in access, movie room with cardio equipment, cold plunge, two different saunas (infrared and traditional), as well as a collection of massage and cold therapy chairs. Clean restrooms, locker room and shower area.

I want to give a "shout out" to Brian and Stephen with Synergy Fitness! They are the BEST fitness…read moretrainers around!! They have mentored my son and have not only gotten him in the best shape of his life, they have given him the confidence he was lacking and the motivation to work hard toward his specific goals!! If you are looking for the best, look no further than right here in Fairfield!!

75% was Pro: Excellent teacher on nutrition…read more Great trainer Outgoing personality 25% was the Con: Lack of focus on client, due to 4 year old daughter attending evening sessions. She's absolutely adorable; however a distraction to both the client and trainer. Focus should be 100% be on the client, which is the paying customer. At $70 an hour, I do not believe that this is an unreasonable request.

I have been working with Body Rocks Fitness for almost three months and have noticed significant…read morechanges in my body since I started. I recommend taking pictures before you begin to track your progress. If you like data, consider getting an InBody scan, as it has helped me see the difference between working out at home and the gym with a trainer. Hiedi works with you to help you accomplish whatever you need with built-in flexibility. I always look forward to my sessions with her. The facility offers various program options to fit different budgets. Once you select a program, you get access to the gym. She also offers group classes. There are many great trainers at the gym, and while the gym is available to everyone, I, as a female, feel extremely comfortable with many other women working out there. Both male and female trainers are available. The atmosphere is always warm, clean, and welcoming whenever I visit. If you're looking for a gym, I highly recommend trying it out for at least three months.

The owner is a hypocrite and pretends to be a Christain. We go to the same church, so I was shocked…read moreat how she treated me as a customer. She has no humility or care or understanding for anything that you may suggest as a legitimate concern. The gym itself is clean and conveniently located, but my experience with personal training was extremely disappointing. 1 clearly communicated specific training preferences and a prior back injury, yet my concerns were repeatedly ignored. I was pushed to lift more weight than I was comfortable with, which resulted in significant soreness and nervous system distress that left me unable to work out for an entire week. When I raised this as an injury concern, it was completely dismissed and brushed off as "normal." Instead of listening or taking accountability, the staff turned the situation around on me, questioned my nutrition and effort, and showed no genuine concern for my physical well-being. When I expressed that I no longer felt safe or comfortable continuing training, I was initially told I still had to pay under the contract. While they eventually released me from the contract and refunded my remaining sessions, the lack of care, empathy, and willingness to listen was shocking. This experience made it clear that client concerns-especially regarding injuries-are not taken seriously. I would not recommend this gym if you have specific needs, injuries, or expect a truly customized and supportive training

First experience at a warehouse style gym, had a great time. Owner is very nice and personable, he…read moretakes great pride in his gym. I was expecting heavy masculinity (based on what I've seen on Instagram) here but not once did I feel out of place. Membership isn't outrageously priced like at other gyms from my experience and I got a great workout in. Members are clean and take care of the equipment so nothing is trashed or out of place. Will be switching to this gym when my year membership is up.

If I could give this gym 10 stars I would but unfortunately only 5 are the most I could give. The…read moregym itself is very clean and organized unlike other gyms I've been to. Fred the (owner) is super friendly and kind. He made me feel welcomed as soon as I stepped into that gym. Overall, this gym is helping me so much on my fitness journey. Would suggest this to anyone!!!!

Great experience with the free trial workout session! Did the yoga and had a great conversation…read morewith owner. Love to engage with female business owners and it helps that she is interested in making sure you have a positive experience at gym.

Manager was rude to my sister and husband who have been a memeber more then a year. Only allowed…read moreone session which is 15 minutes, said I as a guest couldn't use free weights or anything else. Whats the purpose of bringing a guest and not have the whole experience?Also her energy and the way she way she spoke like she was on a power trip was very unprofessional. Wouldn't recommend this gym at all!

Definitely a great gym. Trainer was very friendly and I worked out pretty good. I highly recommend…read morethis gym. One con that is beaten by many other pros is that it is outside, but that isn't important.

David and his Staff at Genesis Athletic Performance are phenomenal. His strength and speed training…read morehave made significant improvements in my son's strength/speed/stamina and overall athletic performance. David has individualized the sessions for my son who plays football and wrestles at Cy Falls HS. As a high performing athlete you strive to be in better physical condition than your competition. Whether that competition is your own teammate (fighting for the starting position) or an on field/court/mat competitor. Genesis gives him that edge. The truth is the schools can't and don't offer a program that gets you to that level. GENESIS does and has done so for my son. David and his staff have developed individualized programs that not only prepare him for Football and Wrestling seasons, but keep him in peak shape DURING the season. Austin's speed, strength, stamina, explosiveness and athletic performance have improved substantially since he started at Genesis. Without question, there are few athletes at Cy Falls in his physical condition, which is due to his hard work, his desire to get better and the training/guidance of the Genesis staff. In addition to the training, Austin has been able to network with other top performing athletes in his sports that also work out at Genesis. Working out and with District/State Champions, College Athletes and other high performing athletes allows him to see the dedication it takes to get to those levels. Athletes at those levels push each other harder and don't slack off in the weight room. It also gives him a change to talk technique, tactics and strategy and build friendships with athletes he would not normally have access to. As a former Southwest Conference athlete (yes I'm that old), I am seriously envious of the training my son gets at Genesis and as every old guy does, I think how much better I could have been with this type of training. It is equal or exceeds many D-1 training/performance programs. It really is that good. In fact, if you think your son is already in peak condition, I would challenge you to letting him try a week at Genesis. I believe you will be shocked at how much better he can get and that he was not in as good as shape as you/he thought he was. Several others have taken my challenge and lost. Their kids are now working out at Genesis with Austin and becoming better athletes in the process. SO what do I really think. If your child is willing to do the work (they work their butt's off - watch the videos or just stop by), to be in absolute top physical condition when he/she is competing. Desires the advantage that peak physical conditioning gives one athlete over the other, than Genesis without a doubt is the place to send him/her. The reality is if you desire to be "All District / District Champion" or more you have to work harder than your competition. If your willing to do the work, Genesis will give you a serious edge in obtaining your goal.

Dimitri was highly professional and performative when it came down to stretching me and helping me…read moreloosen my tight back. I had an amazing consultation and plan on going back for more sessions. Avery was very thorough and informative with the whole contractual and pricing process. Whether you are a busy full time working parent like myself this is the place for you !

This is the best health and fitness team of Professional in Katy. They really care and help you to…read moremeet your fitness and healthy lifestyle goals. I started my fitness journey with them in 2015-2017 and lost over 30lbs. I really enjoyed the individualized personal training and group classes. They are a little pricey but you're getting more than what you pay for here. I gained so much knowledge on healthy meal planning and how to work out safely and effectively on my own. I miss all the staff and will use them again for future fitness needs.

ESN Health is a top notch personal training facility! I have gone for 1:1's and their group…read moreclasses. I love the personal attention & white glove service you get with both. A friend of mine uses their semi-private sessions with her spouse & actually looks forward to working out each session. The trainers are very friendly & the other clients are just as welcoming. I've formed many friendships with fellow clients - many of whom helped me stay motivated while loosing postpartum baby weight. The owner has a great attention to detail & a high regard for providing great customer service. If you encounter any issues he will personally see to it that it's resolved (no matter how small). I've trained here since they've opened (off & on) and can only say great things!