Had an amazing opportunity to train with the team and athletes at Carmel Mountain Ranch, and try…read moreout F45 for the first time! I absolutely loved it, in fact I haven't enjoyed a workout this much in years. As an ex competitive IFBB bodybuilder, going to the gym, and doing a routine workout has just become completely mundane for me, loosing complete enjoyment in working out! Until I had an opportunity to try out F45! This workout is no joke, but will leave you feeling accomplished, and motivated to take on the world. The team is extremely welcoming, knowledgeable, and helpful. Pushing you to give it your best effort every time. I highly recommend giving their workouts a try, my personal favorites are the MKatz , Red Diamond and Hollywood classes.

I get up early and drive 45 minutes each way to F45 even though there are literally 9 gyms in…read morebetween that are more convenient. But I will choose to continue to go here as long as they will let me. The facilities, the coaches, the fellow members, everything makes you feel welcome and taken care of. It sounds cliche but I do feel like we are one big family. Team CMR for life.

Joined in August 2024 and haven't stopped since. Four times a week, consistently…read more The coaches and the community are the main reason. There's something about the energy in that room that makes you want to actually try. When everyone around you is putting in work, you just match it. The music is good too. Sounds like a small thing but it makes a difference. So does the AC -- especially on a hot day. Strength-wise I'm noticeably stronger than when I started. Still getting challenged which is the point. If you're thinking about trying it, just go. It's hard to explain until you're in it.

I've been a member of F45 Training Rancho Peñasquitos since 2019, and it has truly been a game…read morechanger for my fitness journey compared to my previous experience at 24 Hour Fitness. Each session is a complete, functional 45-minute workout that changes daily--no two classes are ever the same. The circuit-style HIIT format keeps you moving efficiently from station to station, so you're never waiting around or competing for equipment like you might at other gyms. Every class is supported by one to two knowledgeable coaches who demonstrate movements, ensure proper form, and provide constant motivation and accountability both inside and outside the studio. What truly sets this location apart is the close-knit community. You see many of the same members regularly, creating a supportive environment where everyone encourages one another. I've even made lifelong friends here. I highly recommend stopping in for a trial session--you won't be disappointed.

Bait and switch marketing. FBBC Poway offers a 6 week "free" class, once you're there it becomes a…read more$500 program that is "refundable" or partially refundable. If you're at a normal BMI they set the goal to 6% body fat and of you're above normal you lose 20 pounds. They have no standard of measurement prior to the first or last measurement and the device they use has a margin of error of 3.5-4.1%. Then when don't reach the goal, they do not honor a partial refund and only offer a credit to continue. I went from 199 to 187.4 in 6 weeks. The device said I lost 1.6% body fat and it increased from the prior two weeks each week. Mathematically it makes no sense. I would have to have lost 4.2% of muscle and water over 6 weeks; a total of 8.2 pounds of water and muscle. With that being said, if you follow the program you will lose weight. If you're looking to commit for 6 months, the initial $500 will get you another 5 months and may be worth it to you. I was looking for a 6 week program to get me back on track after breaking my leg, not false advertising and forced membership or an expensive 6 week program. Just keep in mind thos program is 90% diet based. Lean protein, vegetables, and very limited carbs; no sugar, or alcohol.

I'm updating to four stars because the owner reached out and seemed to be honestly sorry what…read morehappened. He was very kind and offered to have me go in and check the gym out. he was also very apologetic for what happened. I do think the new owners are way cool and I'm sure anyone will agree if they check them out. Best wishes to the gym and everyone in it!

I cannot say enough amazing things about Lindsey and Underground Fitness as a whole. She has…read morecreated an environment that is welcoming, uplifting, and incredibly supportive. Shes built such a positive culture where people cheer each other on, celebrate wins (big and small), and genuinely want to see each other succeed. It feels like a community, not just a gym. Working with her has been one of the best decisions I've ever made for myself. She has pushed me in ways I didn't know I needed, but always with compassion, encouragement, and deep understanding. She pays attention to form, mindset, and personal goals. My confidence has grown so much over the past year. I feel stronger, more capable and doubt myself far less then I did before in many ways. If you're looking for a trainer who truly cares, knows her stuff, and a gym that feels fun and motivating then you found it. Highly, highly recommend!

I don't even know where to begin with Lindsey and her amazing gym. Lindsey has established a truly…read moresupportive, kind and encouraging environment. She will push you harder than you have ever been pushed and she believes in you even when you don't believe in yourself. If you are looking for a personal trainer, I cannot recommend her enough. Whether you have been working out for years or you are new, she welcomes all with open arms. She focuses on each individuals goals and caters your training with your specific goal in mind. I began in July and Lindsey and the community in this gym have truly changed my life and pushed me to be more confident in my skin, believe in myself more and have taught me that I am so much stronger and capable than I think I am. She creates long lasting healthy habits that are realistic. She truly cares so much about the people that enter her gym and you become apart of the Underground Fitness family. I'm so happy I found this community. I couldn't recommend a better gym to start your personal training journey!!!

Love BFT Been going since January and Ive gotten leaner and stronger I can't believe how much…read morebetter my cardio is, and I hate cardio Hah. Besides the great workouts, loveeeeeee the sweeet community they have created. Head coach Ang and manager Dylan are so funny and kind along with all the other coaches like Morgan Everyone is there to support and help you reach your goals. I highly recommend for anyone looking for an awesome fitness community that does a great balance of strength and cardio training.

I've been coming here for a few months now and honestly thought I wouldn't stay for long. All the…read moremembers are super friendly and encouraging. The coaches are awesome too. Coach Angela, Nick and Morgan are the best! They are always making sure my form is right and that I'm lifting in the right weight range. Definitely recommend this place to someone starting out or an experienced individual just looking to mix up their weekly routine. They recently started doing Hyrox training which I love because when I first joined only the other location provided it.

I've been a member since 2022 and I really enjoy working out here. I came in knowing no one and…read moreended up with some pretty awesome friends. The friends I've made are what push me to come as much as I do. The coaches are great too! At 6am is Coach Kat and Coach Coop and they are funny, knowledgeable and great at getting me to lift heavier than I think I can. The only barrier I have with more of my friends coming is the cost, but it truly is an investment in myself and my health. Come check it out and tell them Alison sent you! ;)

If you want an easy workout, don't come here. Maybe take a walk instead. If you want to have the…read morehardest workout of your life and actually see results, look no further. I've taken group workout classes at different gyms, but nothing compares to the workout I get at F45 North Park. First off, this is their top ranked location in the US, and now I know why. This place buzzes with good energy and great workouts! The coaches here are the big difference. Coach Coop and Coach Kat are phenomenal! I thought I was going to pass out about 3 times in my first class, I loved it! It's only been three weeks and I am already seeing a massive physical difference. How it works is they have different stations set up, and you go from station to station with your pod. You do a quick warm up, the work out, and then a cool down. Coach Coop is as motivating as it gets. When he tells you to keep pushing you keep pushing! If you want to feel like Rocky Balboa is in your corner, lace them up and run it!

Updating my review as time has passed from my original one. This gym is amazing! Being a part of…read morethis gym has really helped me commit to my fitness goals. All the coaches are encouraging and help you succeed. I love that I do not have to think about my workout and it's all planned out for me to get it done. Welcoming members & coaches. Thank you Michelle for making Sweat Circuit such great place to exercise .

Great gym and great coaches! Love that they separate upper and lower body days I'm proud to call…read morethis gym my home gym.

Jamie and Damien are fantastic coaches. The workouts are challenging and dynamic and I'd highly…read morerecommend giving it a try!

I first found Sweat Circuit Del Mar on ClassPass about a year ago when I was hunting for a new…read morefitness routine that fit my work schedule. The owners, Damien and Jamie, welcome everyone with smiling faces and open arms, and the entire staff is incredibly friendly, knowledgeable, and encouraging. The community of members and trainers is so welcoming that I became a full-time member within just a few months! I never thought I'd be a 'morning workout person,' but I truly look forward to walking in, seeing familiar faces, and crushing a session before my workday begins. It's become a cherished part of my daily routine. I've definitely found my gym fam at Sweat Circuit Del Mar!