Yoga Studio & Holistic Therapy Center featuring a variety of classes, including aerial yoga, wall…read moreyoga, yoga flow, Reiki, etc. as well as massage services.  I love the Yoga Flow, Yin Yoga, Restorative Yoga, & Yoga Slow Flow sessions.  I will get to the Wall and Aerial session ONE day!

This studio is such a little gem! I've been to a couple of the wall yoga classes now and have…read moreenjoyed all of them. I'm looking forward to trying some of the other styles of classes that they offer

I am in awe of how much fun and how good of a workout I get anytime I go to AIR Aerial Fitness. I…read moreusually go on Wednesday evenings and do the beginner/intermediate class, and it's always such a good time. The building is located in a strip mall, so there will always be a place to park. I recommend arriving 15 minutes early to make sure you're on time because they WILL lock the doors once class starts to make sure we aren't interrupted. The classes usually incorporate a full-body workout with music in the background. We do a range of exercises that use the silks in assistance with the workout, but I've never only been in the air. Maybe that's for the advanced class because you definitely need good grip strength. Overall, it's a great experience, and they'll definitely be seeing me again

OBSESSED. OBSESSED. OBSESSED!! I am 45 years old and have exercised religiously since age 12 or so…read more I had never really enjoyed exercise. It was always a means to an end. But I LOVE going to AIR classes! For the first time in my life, I look forward to exercising rather than dread it. I go almost every Saturday morning and Sundays when I can, and I wish that my work schedule would allow me to go more! I mostly do the Foundations class which is TOUGH but is good for a beginner or a pro. The instructors are patient and encouraging. I also love that they don't skimp on the AC, and the music is great! I also love that it is 3 minutes from my house. I wish there were early morning classes offered on the weekdays. If there were, I'd be there! Thank you to Kristine and Steph and everyone at AIR for such an amazing experience week after week. I love it!!

Saw a show there that a friend was doing. All the artists were amazing. Doing feats that would…read moredislocate anything if I tried. Everyone was pleasant and social afterwards. Nice facility.

I took an intro to aerial silks class and the hour flew by! It costs $25 for a drop in class which…read moreisn't bad. There's a lounge to the right when you first walk in and if you go left there's some really old lockers. But down that hallway to the main room there are cubbies. We started the class doing some warm ups before we moved over to the silks. We learned how to climb the silks, do a foot lock, inversion, and an inverted climb! I do wish the class sizes were smaller though. There were basically 2 people for every set of silks and it was hard to get help when I needed guidance on the next move. There were also a few people learning more difficult skills so the instructor was almost teaching 2 classes in 1.

I went with some friends for an intro to Bungee class and it was really well done and a lot of fun!…read more The instructor was friendly and clearly had a well thought out plan to teach us the different methods. And wow it was a good workout - and a lot of laughs!! I personally don't love jumping around a ton but several of my friends plan to go again, and we'll definitely be checking out the aerial silks classes. I think that is more my speed!

I can officially say I've had my first (and tbh probably last) bungee fitness class. The studio is…read morenice and spacious, I like how they have drinks and snacks! Instructors were nice though our class instructor could've given a little more specific instruction. Like she taught us the moves well but didn't give us clear indicators of when exactly we were starting our little routine each time or from what portion of the routine we were starting at. But everyone seemed to be able to catch on! I think the harness probably just takes some getting used to, it was very uncomfortable. I am still definitely glad I checked it out though!

Nyla is a truly special instructor. She's funny, inclusive, and has a wonderful way of making…read moreeveryone feel at ease--she doesn't take herself too seriously, which creates a relaxed and fun atmosphere. If you're looking to reconnect with your feminine energy in a safe, uplifting environment, these classes are a must. Nyla's presence and teaching style create a space where you can really tap into your inner strength and beauty. I leave each class feeling more in touch with myself and energized.

I dropped in for Primal Pole with NO idea on what to expect and left absolutely delighted…read more It was an intense, beautiful, exhilarating "workout" type pole class with loads of functional movement and some plyo. I had never taken a pole class like this, and I told Nyla upon leaving that if I been taking a classes like this, I WOULD BE LIGHT YEARS AHEAD IN MY POLE JOURNEY! Every part of my body was tapped for strength and balance. Something that I truly appreciated was her ability to gently point out my posture and shoulder engagement. I have some bad form I acquired in foundations I've been working to clear out and she gave me cues to correct without disrupting the class. Injury is no joke in this sport so I have so much respect for a teacher that will prioritize form over "just having fun" or "looking pretty." She was also able to modify an adv move that I could not do due to my pregnancy. Nevertheless I left sweaty and sore in all the right places! and PS I DID HAVE FUN! I would say if you are even beg/int this would be a tough class but doable if you have decent stamina and familiarity with mobility training. Addressing some of the other reviews I read after the fact: Yes, Nyla, has an attitude! But don't let that fool you. She is keenly watching and will happily clarify, correct, or modify! She is a professional that does not coddle you - after taking pole for a couple years I appreciate teachers like this that help you grow and not plateau. The "follow the leader" approach has made me a better dancer because it teaches me HOW to learn and how to self-correct.

My first pole class was here! I enjoyed it so much I bought a pack of the intro to pole classes. (I…read morethink they have the lyra/aerial classes too) I met amazing girls, we exchanged socials, I moved and got to see them advance into the next class at prowess and their growth was so amazing! They have a spacious warehouse with 8+ poles and everything you need to get started. I would definitely go here if I still lived in the area and recommend pole to any and all girls. They helped me really find my feminine self and my husband recognized that after my second class!!!

I love the classes here! Alex, Espie, and AnnaMarie are some of my favorite instructors; just to…read morename a few! I have been going for three months now and have progressed quickly by going to about 5-8 classes a week. First class was rough but you get better everyday if you keep showing up.

This was such a lovely experience! We went for an intro level aerial class and left feeling calmer,…read morewell stretched and in a better headspace. The atmosphere is super approachable, we forgot mats and they were quick to provide at no cost, with the silks well spaced out and a clean vibe throughout the space and equipment. Our instructor was very calm, provided easy to follow instructions and many modifications and great reminders to help get in a better headspace. It really was a zen experience and one I can't wait to come back to!

A great studio. Such a fun experience and shout out to Kimberlee for fostering a safe and fun…read moreenvironment. If you've been thinking about a yoga class but scared cause you're a beginner definitely go to the foundation class with Kimberlee!

I called the number listed to find out more information on the gym. The guy who answered, Ryan,…read moresaid, "Who are you with?". I said, "Who am I with? I'm an individual.". He said, "I'm sorry, I only take referrals." And hung up. Don't call if you're interested in going. And don't go if you're just an individual. Sheesh!

From the owner: Aerial, Fitness, Gymnastics, Circus arts, Hand balancing, performing arts, competitionsread more

We just had our daughters birthday party here. Dillon and team were amazing. they were super…read morehelpful in setting up the party. they were amazing during the party and just generally a great team. The trapeze work itself was awesome, they really break it down to some simple to do moves which the kids all picked up quick. Its VERY safe, they have you connected to a harness the entire time so you cant really hurt yourself. I highly recommend checking out their classes camps etc!

I had an amazing time during this 90 minute flying trapeze class! The instructors did an incredible…read morejob teaching the skills, coaching us through the moves, giving individual feedback and encouragement, and keeping us safe! I got to do the initial sequence which includes jumping onto the trapeze bar, hooking your legs up and releasing your hands, and doing a backflip multiple times. Then I got to the do the catch sequence with the other acrobat twice. It was so much fun, but the back of my knees got very bruised so longer leggings might have helped me there.

My granddaughter aka Lyla goes here and loves it . She does competitive gimnatics. She has lots of…read morefriends and fun .l would recommend az dynasty.

Yep still going strong! Us along with several families in the West Valley have been loyal…read moresupporters of this small business. I think for myself it's important to note that our gym not only does gymnastics, TNT and cheer so you were getting mixed of reviews. We have had quite a few short term parents that are no longer with us that have seem to have their own personal issues. We have had nothing but great times, fun, and success at the gym. A small business owners I am not sure how they put up with all the customers. Super proud of them. Mostly because people today are not very kind. We still love the small family atmosphere and that won't be changing anytime soon.