This might be one of the more underrated food experiences on Maui. The restaurant name sounds like some kind of generic salad, vegetarian experience, but don't let their lack of marketing expertise run you away. They have sandwiches that are top notch. The papaya chicken, Ahi tuna, and steak sandwiches are pretty ridiculous in flavor. Each sandwich has different layers of flavor and is a gourmet experience. The price is on par with the cheaper franchises like Subway or Jersey Mike's. While walking away, it feels like a much more healthy and pleasant experience. I've been trying every one of their sandwiches each time I go and they are all pretty great. Fast service, cheap prices (for Maui), and concoctions make this a place I visit regularly. read more

We had high hopes for this place based on the concept and, potentially, yummy ingredients. We were sorely disappointed. All of the salad greens were questionable and just barely edible. They had 2 vats of browning romaine lettuce that should have been changed out entirely. The arugula was completely stale, old and yellowed and I had to pick out every leaf. The kale was bitter, bone dry and too large to eat without hand cutting every leaf. I received about 2 tablespoons of chicken for my protein and all other toppings were equally minuscule. My husband had an ahi melt that was sub par but edible. Honestly, it must have been 90+degrees inside the shop and the 2 girls working there seemed absolutely miserable. And of course extremely disinterested in preparing our food. There are so many good restaurants in Kihei, this one was a hard pass for us. read more

Fork & Salad is a great place to come to get your veggies. As you make your selection pay attention to the various upcharges or you can end up with a $25 salad You can choose to sit inside or outside, but know this, the chickens will be waiting for you and your food Enjoy! read more

Fork & Salad - Kihei - Outside - Salad Near Me - Kihei, Hawaii

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(5/5) Fork & Salad in Kihei is a fresh, healthy go-to. Build-your-own bowls are packed with flavor, ingredients taste super fresh, and portions are solid. Quick service, clean vibe, and perfect if you want something light but filling. Easy win. read more

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Love this no frills salad, sandwich place. Very fresh and you get to add what you want to customize to your liking. Large portion for the price, so a go to when you are in Maui to keep lunch costs down. read more

Excellent salad....a little slow, but the end result is a simple perfect salad. At the table was cobb salad, shrimp & avacado sandwich, tomato bisque,& bacon clam chowder.... all the dishes were really good. Strawberry-Lemonade needed a little water, but all in all...a great meal. Thank you to all the employees... they all do a little of the process. Thank you, Sharine read more

Fork & Salad is one of those Kihei spots you just keep coming back to. Super fresh food made with local ingredients and you can really taste it in every bite. The salads are always crisp and flavorful easily the best salad in Kihei. The folks there are always friendly and welcoming true island vibes all around. Healthy fresh and made with aloha read more

The smokey chicken papaya sandwich is currently a hyper fixation meal for me. it's SO good. just get that every time and you too will find this place to be a five star experience. read more

Fork & Salad - Kihei - Salad Near Me - Kihei, Hawaii

What a nice surprise! Hidden in a strip mall in Kihei is Fork & Salad, a counter service salad, soup and sandwich restaurant. There is a "make your own" option for salad as well as signature choices and there are numerous sandwich options as well. We had the Maui Goddess Salad with chicken, the Chinese Chicken Salad, and the Ahi sandwich. We all loved our choices! The greens were super fresh and crunchy, all ingredients were fresh, and the chicken in the salad was moist and tasty. There was a nice outside picnic table area that was set aside from the parking lot. The only thing that could make it better would be a fry option on the side menu so you could get them with your sandwich or to share (right now they only have chips). read more

"I want to start by saying I've always loved this place--I've been coming here for years. The portions are great, and the staff is always so friendly! Never had an issue but today I witnessed a concerning dispute. I went in this afternoon around 4:30 PM. There was a younger woman working by herself who seemed overwhelmed and in need of assistance. Shortly after, someone I assume was a manager (a larger African American man in a black shirt) came out, and when she returned, I could hear him yelling at her from the back. It was clear she was upset, and I overheard her trying to explain that she was simply trying to express her frustrations with the lack of help. Despite that, he continued to raise his voice and use inappropriate language. It was uncomfortable to witness and disappointing to see an employee treated that way. She maintained a positive attitude and continued to help customers professionally. I truly enjoy this establishment, but I hope management takes situations like this seriously and ensures employees are treated with respect." read more

I liked the beet and goat cheese salad. The butternut squash soup was a bit thick and salty. So I stirred in some water to thin it out and microwaved it and it was better. We ordered on a delivery and it came in as promised. Will try sandwiches in the future. Overall likable. read more

Filling and flavorful salads that hit the spot! I'm always skeptical of salads, I don't think they will be filling enough but these salads are packed and have great healthy ingredients not just lettuce that leaves you hungry. Both the mayo goddess and Cobb with chicken were really good. Plenty of dressing and filling for my husband and I after a long day. We ordered on DoorDash and had our food in about 40 mins. $35 total read more

Fork & Salad - Kihei - Maui Goddess Salad - Salad Near Me - Kihei, Hawaii

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Great spot for a fresh meal! We can for lunch after a morning at the beach. Service is friendly, and the food options are great. I wish I had a larger stomach to try all of the things. We ended up getting the papaya chicken and goat cheese sandwich and the Thai salad. I recommend them both. I particularly enjoyed the sandwich. The smoked papaya sauce on it was delicious. All the flavors came together to well. There is indoor and outdoor seating available for a casual environment for your meal. read more

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I ordered the Maui goddess salad and my husband got the Chinese chicken salad. My Maui goddess was delicious! They have great portion sizes for the price. The goddess dressing was perfect and I really liked the combination of toppings I wouldn't normally put together-purple potato, green apple, golden raisins, strawberry, cashews, blue cheese on romaine lettuce. It worked really well! The free sourdough slice was tasty as well. We ordered takeout and it was ready to pick up in 10 minutes. They have plenty of tables to dine in as well. Parking is in a big shared lot and not a problem. I'll definitely be back for more tasty salads. read more

Never going back to this place. The mixed greens were clearly not washed, there was a bug in my salad, and I even found dirt on the leaves. Some of the greens were wilted too. For how expensive it is, you're definitely better off getting a salad somewhere else. read more

Such a great surprise! Extremely fresh, delicious made to order salads and sandwiches. Order at counter, eat outside at picnic tables. You can make your own salad or choose from nice menu on wall. Very friendly, helpful employees. We had Chinese chicken salad (amazing, feast for your eyes), ahi sandwich ( also fresh and delicious), and one other menu salad with strawberries and blue cheese (also a hit). You are eating out of paper to go box but the salads are better than any sit down restaurant. Kihei really needed this kind of food!! We will return. read more

It was our first night in Kihei and we were from traveling , so we ordered from Fork & Salad and had it delivered to our condo. We each ordered the Buddha bowl and it was absolutely delicious! We will definitely order from here again! I called to give a specific instruction for one of the bowls and the girl on the phone was very friendly! read more

Fantastic food, good prices, healthy eating! We will be back. Note to management... Your employee, Bianca, is fantastic. So genuinely friendly! Excellent service. And I noticed that as soon as she was done helping the rush of people towards the end of the evening she immediately went into the back and began cleaning things up. She is a fantastic employee. read more

The people were friendly and helpful. I couldn't decide between a paniolo salad or a Buddha bowl. I was able to get half sizes of each and also changed the greens in my salad. My husband ordered an ahi sandwich and made it a combo with soup. All the food was fresh, local, and tasty read more

Food SO good, I had to have it again before leaving Maui! Having stopped by the Kahului location on arrival, we were so pleasantly surprised by the experience that we knew we wanted more; so finding ourselves with free time during lunch, we tried out the Kihei location, and were NOT disappointed. The smoky papaya chicken sandwich is positively addictive. I don't know what they put in that spicy sauce, but it is to die for. I don't even like onions, but this sandwich makes me love the red onions!!! The staff and service are exemplary in all respects, and I love the fresh and modern atmosphere with the clean cafeteria vibes. A must-try restaurant whether you're a tourist or a local! Will absolutely be back (multiple times) on my next visit to Maui! read more

Fork & Salad - Kihei - Smoky papaya chicken sandwich, side salad, and kimchi banana peppers. - Salad Near Me - Kihei, Hawaii

Love vegan food? Must come here! Omg the Buddha bowl was sooo flavorful, healthy and fresh! I mean look at it We also ordered the falafel and quinoa sandwich which was equally amazing. The price is not too high like all other cafes/food trucks, so barge in! read more

Fork & Salad - Kihei - Buddha bowl - Salad Near Me - Kihei, Hawaii

The food was fresh. Minus one star because the staff forgot to add ingredients to the salads, also, two of the items weren't available so I subbed and got an up charge (avocado). Also, it smells really weird/bad in the restaurant. Not sure why, but it was overwhelming. We chose to sit outside, in the rain, due to the smell. Maybe it was a fluke. read more

We love fork & salad. Every time we come, it's great. Tonight, we were helped by Isaac. He somehow made the experience better! He is the ONLY person I've seen that actually knows how to wrap a wrap correctly LOL! Every time I order a wrap, the contents is not proportioned correctly as the "good" stuff is all in one area. This is not bad though because it all tastes good regardless. But tonight, Isaac proportioned my wrap divinely. I had bits of eggplant and goat cheese IN EVERY BITE!!! Isaac also helped my boyfriend with a BYO salad and he kept looking at me like "OMG this man is loading my salad up." This was the first time my boyfriend actually had leftovers! read more

My hubby and I were looking for a quick, healthy dinner one night after arriving in Kihei for a recent extended stay. Fork & Salad popped up on my Yelp search and off we went by foot, which pretty much turned into a spicy, arm-pumping power walk because we were hungry and wanted to make it before it closed! (I knew I shoulda packed those Yelp 80s wristbands I have from an old YEE to wipe away the sweat!) ;) Thankfully we got there in time, and we ordered the Ancient Grain Bowl (with no feta or tzaziki) and the Buddha Bowl. Both were as tasty as they were colorful (see photo)! Definitely hit the spot after that Olympics-worthy speed walking race to get there! The guy who prepared our bowls was friendly and worked so efficiently! It looked almost choreographed (haha)! The icing on the cake, or should I say...the dressing on the salad, was that we got to use a Yelp check-in deal of 20% off! read more

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This place use to be very generous with their portions. Now they're really tight when it comes to salad dressing. I ordered a build your own salad. The dressing wasn't even a full cup (how it usually is) so I asked for more, they told me I had to purchase more. I didn't need another dressing, I just wanted the original dressing they gave me full. See the photo. I had to purchase a half size. Also I thought it was funny they advertise these discounts of 15% off if you go to a gym nearby but then they wouldn't allow you to redeem your points (that you earned from spending money). However, i got around that and I can make another transaction without having to purchase anything to redeem my points. Something weird is going on. read more

Fork & Salad - Kihei - Dressing that was provided on the left, wasn't even full. I purchased a half portion on the right. - Salad Near Me - Kihei, Hawaii

Lovely spot to stoop by and grab a nutritious healthy bite! The Menu is so well thought out, just a little bit "too much" to read and make up your mind, the ingredients are mega fresh, the portions are perfect but flavor wise not so much. The staff was friendly, and my only "but" was the guy at the cash register, (maybe the manager IDK) who was so grumpy and unfriendly. Hopefully, they hire more happy people. If I'm in the area I'll give it another try. read more

Steak sandwich was sooooooo good! Pricey but it was very tasty Great service and not busy at all read more

Good place if you're looking for something quick, whole food, and healthy. They have a decent selection of toppings. read more

Fork & Salad - Kihei - Thai salad - Salad Near Me - Kihei, Hawaii

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There is outside seating and inside seating with lots of spots. We got both salad and grain bowls. The ingredients seemed to be fresh and the bowls ordered as is we're very balanced. The shrimp was great but the portion was quite small (only ~5 small shrimp). Only bummer is that if you do a make you own, you have a limit on number of toppings included without an up charge. I get this from a cost perspective but as a vegetable lover wish you could get as many veggie options as you want and then have the upcharge for premium stuff. read more

I come here often and had a great experience yesterday. I ordered online and Bianca made the best salad I've had from this location. Thank you!! read more

My favorite eatery on the island. Super fresh ingredients, amazing selection (especially if you choose the builder on salad option), and friendly staff. Clean restaurant and very reasonable prices. read more

Fork & Salad - Kihei - Build your own salad with five ingredients on the base of spring mix. - Salad Near Me - Kihei, Hawaii

The food is mouth watering, service is friendly and ambiance is welcoming! Healthy choices and the Lamb chili is my favorite!!

So I always feel silly reviewing places like this. It's a build your own salad place. If it's not 5 stars you only have yourself and your bad taste to blame lol. So instead I will rate their house kombuchas. I sampled a few while making my selection and I have to say, they were all really good. The hibiscus ginger ale was a bit to gingery for my taste, has a ginger bite to it, but was still very tasty. My hands down favorite though was the mango guava. OMG delicious! The staff was nice, friendly, and knowledgeable with great recommendations. If you're in Kihei and want a healthy choice for lunch check this place out. I'd say stop by just for the kombucha, but I'm a kombucha kind of person. Just keep eating! ~_^ read more

Fork & Salad - Kihei - Build your own salad. - Salad Near Me - Kihei, Hawaii

What a pleasing display of greens! I was impressed at how they were labeled and arranged. My first experience in this establishment felt fresh and positive. The suggestions and established salad styles were well constructed and enticing. My only suggestion is to offer broth-soup options. Highly recommended! read more

Fork & Salad - Kihei - Great place for healthy eating - Salad Near Me - Kihei, Hawaii

**Vegetarian Friendly** Everything was incredibly fresh and the exact "salad-fix" we were looking for. The salads are MASSIVE. Each salad can be turned into a sandwich or wrap if that's more your taste. read more

Fork & Salad - Kihei - Maui Goddess Salad - Salad Near Me - Kihei, Hawaii

Meh, I've not really been impressed with the Kahului store and Kihei wasn't much better unfortunately. The middle aged lady who took my order barked at me rudely, made me repeat my order 3 times and somehow still got it totally wrong. Staff didn't know what they were doing and everything was mixed up, with my salad being given to a to go order initially, then left on the counter while I waited, then finally the cashier realized who it belonged to and I got my lunch 15 mins later. It was all a bit farcical. The feta watermelon salad was mainly a huge pile of greens with 4 small pieces of cubed melon, yes a measly 4, a teaspoon of feta, a few pieces of tomato, waaaaay too many dried out dusty cranberries and just mouthfuls of greenery. I felt like a cow chewing the cud! It really wasn't worth the amount I spent on a box full of lettuce. On the positive side the dressing was good, if a tad sweet. But it won't entice me back again. read more

The smoked papaya chicken wrap is amazing. The service is friendly and quick. There is ample seating indoors and outdoors and the atmosphere is fresh and chill. I will definitely be back. read more

Great little Café! The food was delicious and healthy, just the way I like it. We ordered food while getting ready for my sister's wedding and it was a perfect choice. I highly recommend if you're looking for something tasty get healthy. read more

I went here twice in one day. Lunch: ahi melt on foccacia was so good with the pesto and all the layers of flavor. Wow! Winter grains bowl. Purple potatoes and grains warmed with roasted garlic dressing and I substituted arugula. Dinner: Cobb salad with no egg and she gladly substituted garbanzo beans. I loved the green goddess dressing and it was a nice big dinner salad. Friendly staff on both trips. read more

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Terrrific healthy food!!!! Loved the Buddha Bowl and the fresh lettuce greens, the make-it-yourself, and the friendly service!