If you want to change or add to your fitness routine, contact La Forme!…read more The studio has something for everyone from yoga to pilates. Call to get the schedule and a personal assessment. (626) 655-2886. Remember, the holidays are around the corner. Don't be that person who waits for a New Year's Resolution to set a goal! Get a jump start and you will not gain weight in December! Instead you will gain muscle, tone and burn stubborn fat! Take the first step... and don't forget to tell'em that Rosemary sent ya!

I love going to Partricia, Carol, and Christina's classes during the week. Classes are intimate,…read morealways very inviting. I came in with zero strength and no experience of yoga, pilates or barre. Thanks to this studio I have way more confidence, strength and motivation to keep an active lifestyle.

My experience at drip Pilates has been by far the best! The studio is always so clean and…read morewelcoming. There is more than enough parking so no need to scramble in looking for a spot to park. It's located in a nice area in downtown Covina. Sarah is the owner of the studio and she is a sweet and talented trainer who truly wants to see you succeed. I love this spot so much I now have a membership. I'm a huge fan of the mat sculpt classes! They are tough but worth the results! The studio carries cute socks and amazing coffee from Dolce Luna.

I absolutely loved my experience at Drip Pilates Studio! I came for a Galentine's event and it was…read morethe cutest, most fun experience. From the moment I walked in, the studio was clean, modern, and had such a beautiful aesthetic. The lighting and ambiance instantly set the tone it felt elevated but still super welcoming. The workout itself was AMAZING. Challenging in the best way, super intentional, and I left feeling strong and energized (and definitely shaking in the best way ). The instruction was clear, motivating, and easy to follow. You can tell Sarah truly cares about form and creating a great experience. I honestly wish I lived closer because I would absolutely make this my regular studio. Even then, I will definitely be coming back to visit for a class. It's that good. Highly recommend!

I recently took Tales of the Stripped, a somatic movement class led by Jeaniva, and it was an…read moreamazing experience. The class beautifully blended gentle, grounding movements with sexy pole dance-inspired elements that made me feel confident, empowered, and completely in tune with my body. Jeaniva created such a supportive and welcoming space--it was easy to relax, have fun, and let go of stress. The combination of somatic awareness and sensual movement was incredibly freeing, both physically and emotionally. I left the class feeling lighter, more connected to myself, and totally recharged.

The class itself was a fantastic workout, combining strength, flexibility, and dance in a fun and…read moreempowering way. The studio had a welcoming atmosphere, and I felt comfortable and confident throughout the session. I highly recommend Jeanieva's Somatic Movement and Play Flow Workshops for anyone looking to try pole dancing and trauma releasing exorcices, whether you're a complete beginner or looking to advance your skills. It's a great way to release yourself and have fun while starting a healing journey. Do not be afraid to go out and feel sexy and comfortable in your own skin. She is amazing.

If you want an excellent workout look no further. I was a member before covid and was out for a bit…read morebut I'm back and loving my workouts. Debbie is a tough instructor but it's great !! Because you want results and it's worth the cost ‍

Book the class. You can do hard things and commit to yourself. Classes are 50 mins of YOU time…read more It's been the best decision I've made. Did I have to push myself out of my comfort zone? Yess, but I kept showing up without overthinking it and now, it's something I genuinely look forward too. And it definitely helps that everyone is so nice and motivating.

I started at the Baldwin Park location then decided to try the West Covina studio through ClassPass…read moreand ended up buying a class pack. I'm about two months and 30 classes in now. The first few classes really humbled me, but that's probably why I kept coming back. I love how the slow, controlled movements challenge you in a completely different way. The instructors here are so so supportive, always offer modifications and progressions, and allow us to adjust the workout based on how we're feeling that day. My schedule mostly allows me to take Stephanie's and Serena's classes, and they are seriously the kindest, most encouraging instructors I've had. They know exactly how to push you without making you feel intimidated. Thirty classes later, I feel so much stronger and actually look forward to the challenging classes!

I found this class from the ClassPass app. I signed up for Tuesday from 6:00-6:45PM. I've never…read moreattended a Pilates class outside of P.E when I was in college, so I thought to give it a try. My body was shaking after 10 minutes! Check-in was easy. You do need grip socks. If you don't have those they sell them for $20. They also have lockers to put your belongings in. You can bring your water bottle and cell phone with you in the room. The class was intense and well-structured. The Pilates room has a modern feel to it with the clay-like style walls. I saw a few clay pottery vases displayed as well. I liked the use of warm lights against the walls and the warm pink hue in the middle of it. Before class began, the instructor explained what the reformer was and how to use it properly. During the workout, she demonstrated the exercises clearly and assisted those who needed a bit of help. It was challenging and fun. The music was playing at a comfortable level and the choice of songs pumped me up to keep going. I would recommend this place and try it again. It was a great first experience!

Debbie is an excellent trainer! She is full of energy and information. She's been in the business…read morelong enough to know what works and why. She pushes you to what you think is your limit and gets you beyond. She's positive and truly motivating. Her heart is in it and cares for her clients.

Yoga Motion was hired by my daughter's preschool to teach a weekly yoga class to children ages 3-5…read more My daughter had some introduction to yoga but I was very impressed at the level of technical skill she quickly developed while learning from the teachers at Yoga Motion. She was proud to show me her sun salutations after just a few classes. I was surprised to see her lower into a plank and hover above the floor with good alignment and focus. She was also excited to share the stories and songs she had learned as part of the practice such as singing about the sunshine or balancing a jewel on her forehead while participating in a guided meditation activity. As a former dancer and yoga teacher, I was impressed at how body conscious and healthy the instruction seemed to be while inspiring the children to feel the benefits and joy of yoga.

Yoga has been a huge influence on my preschool children. Both have learned alternate methods to…read moredeal with their emotions and new ways to relax. My kids love the variety of interactive poses, the music, breathing techniques, and creative methods to listen to their body. I wish we could have yoga at school everyday.

Having failed to maintain the discipline to stay fit on my own a year after retirement, I noted…read moreGimme Crossfit's perfect 5-star review score and decided to schedule a visit. The first thing I thought upon entering was that this is by far the neatest gym I have ever been to. Second, I did not have to wait at all; Coach Yajen was very punctual. Third, I realized he was serious about my well-being when he started by asking what I was hoping to get out of signing up with his gym. Then he gave me a realistic outline of what I could expect from this type of training. Once I began going to classes, I saw that the coaches really enjoy what they do. They even invite members to join them for events outside the gym (such as indoor rock-climbing, pickleball, and Spartan races) for which they have no financial incentive. The community of members is so cheerful and supportive of one another that I did not feel out of place, even on my first day. Three months in, I am surprised that I could still regain strength and conditioning so significantly at my age. But what has truly amazed me is how Yajen continues to follow up. He uses objective measures, such as body composition scans and the Level Method criteria, to report my progress to me, in writing, every 1-2 months. He sends text and email messages reminding me to show up for these measurements. He checks in with me whenever I go too long without asking him any questions. He knows my weakness (poor eating habits) and periodically nudges me with specific suggestions to improve. I had been with several fitness trainers, and even another Crossfit gym, in the distant past. I can honestly say none of them had ever shown this level of dedication and integrity.

Gimme Crossfit is more than a gym, as cliche as it may sound-- it's a family of individuals coming…read moretogether to accomplish greater health, strength, and push themselves beyond their limits. Yajen and Brittney are both excellent trainers who go above and beyond to ensure you're not only pushing yourself to your greatest potential, but maintaining good form and optimum safety to avoid injuries. I'm new to the CrossFit world, so it was important to me that I was well prepared to begin my fitness regime with safety at the forefront and coaches who were willing to answer any questions I may have regarding lifestyle, nutrition, and how I can achieve my goals successfully while sustaining them. Yajen and his team provide that and MORE. They utilize the Level method to measure your overall strength, a pretty holistic approach that ensure your building strength in all areas of the body while improving functionality (check it out on their website for a well-detailed description). Since beginning Crossfit a little over 3 months ago, my strength--flexibility--and endurance have all increased. My squat depth has improved beyond what I expected. As someone as stiff as myself, I appreciate that Yajen and his team place functionality at the forefront and explain in great detail how each workout is performed. They definitely live out the definition of "Trust the Process". Looking forward to participating in my first Spartan Race in the upcoming months-- a goal I didn't realize I'd have this soon. Oh, and above all-- working out here is FUN, come join us and have a great time! :D