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    Greens and Grains

    4.2 (84 reviews)
    Open 9:00 am - 8:00 pm

    Order Greens and Grains Takeout or Delivery

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    Braden B.

    One of my favorite Vegan places to bring friends. Great for vegan's and non vegans alike. Never dissapointed with their food. For the first time in my 9 years being vegan I was able to have a true thanksgiving meal thanks to Green's and Grains. Used to always go to the Middletown location but since they closed I make my way to Shrewsbury to satisfy my cravings.

    Sesame Crunch Salad and Caesar Salad with chicken
    Ashley L.

    Starting eating healthy and this place is amazing! Super clean and makes healthy eating easy. Both salads were generous in both size and flavor. The store itself is such a cute size. Very friendly staff. Would love to try more things from here another time.

    Nicholas G.

    Love the concept. We can always use a healthy vegan option at times. The sesame ginger salad was light and lovely. The dressing packs flavor and helps elevate the salad. The replenish drink are also a hit but I find them a little expensive. You pay for quality so we will be back! Nice job. 4 stars.

    Chk'n Parm Pesto Panini w extra pesto
    Lyssa B.

    Ordered chk parm pesto panini with extra pesto. It was done right on time, I walked right up and found by bag and was off quickly. Holy moly this panini is good! The picture does not do it justice. I hate a few more bites than I needed to just because I wanted more of that taste. Order this for sure! I've also had the buffalo chk wrap, along time ago which was good. I've also had a handful of smoothies in the past, everything has been really good. I'll definitely be coming more often.

    Veggie burger wrap
    Katarina L.

    I'm SO happy we found this place! Greens and Grains is tucked away in a strip making it a little hidden gem (with tons of parking). I think this might be a better place to set up camp and work for a few hours than an actual coffee shop, which is usually my go to. They have great coffee and not just drip! I got a matcha latte and it was fantastic. Of course they have all of the milk alternatives as well. They have a gigantic food menu but the girl behind the counter was super helpful. I ended up with the veggie burger wrap and would get it again in a heartbeat. The veggie burger seemed to actually be a hash brown but all of the other veggies in the wrap gave it so much texture and the sauces gave it a ton of flavor. I could only finish half of it and took the rest for later. On top of great food and good coffee, they have plenty of tables, strong wifi, clean bathrooms. I am so happy to know this place is in the area and can't wait to come back.

    Eggplant parm wrap

    I ordered an eggplant parm wrap and it was very oily and the eggplant slices were thick. I told the girl that took my order and she simply said to me that it's an eggplant parm wrap, she was so rude! I had them in the past from Greens and Grains but they were not oily like this one! I do not recommend it!

    Vegan Chili aka Bomb A$$ Chili Stay LYT Society
    The Mad S.

    You know I don't review service just food but (Sweetheart w/ the blond hair was a doll and her suggestion was spot on) this mthrfk'n CHILI (at the Shrewsbury location) IS THAT AND MORE. You see the picture had to get a Lrg w/ the pita and man I tell you. You will not be disappoint'd at all. VEGAN ARE WELCOMED but if you are not vegan go you will be HAPPY you did. Stay LYT Society

    Inside restaurant.
    Drew W.

    Great vegan food. Always my go to when I'm in the area. Although I'm not a Vegan anymore I still love the food here. So many great menu options.

    a bowl of soup with a spoon
    Colleen P.

    Got an order of lentils and curry container was literally half full. Was supposed to come with a free tortilla. Not in the order. Disappointing.

    Avocado BLT with vegan mayo and coconut bacon.
    Renee' V.

    I was in the area running errands and I wanted to stop somewhere for a healthy meal. I ordered the Avocado BLT which has vegan mayo and coconut bacon and WOW it was delicious. I'm neither vegan nor vegetarian but that substitute for bacon was mind blowing. Also, the bread for the sandwich was very soft which was a plus. I also got the Berry Bliss smoothie with cacao and peanut butter powder. The smoothie was very well made and a bit on the thicker side which I like. Overall, I think this place is a bit pricey but I understand the effort that goes into constructing such tasty vegan meals. Customer service was great as well.

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    1 year ago

    I can't say I'm an expert on this kind of place, but it's a terrific spot to detox and purify. You sure feel better after dining here.

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    4 months ago

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    8 months ago

    Salads and bowls never disappoint. Vegan options are more abundant here. Various sandwiches and bowls. Generous portions

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    Danielle B.

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    3 years ago

    Buffalo chicken kale Caesar is my jam!!!!!! Great spot for sandwiches and wraps. Enjoy :)

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    3 years ago

    I absolutely love this place!! It is always so fresh and super clean. Staff is always pleasant! Prices are good too

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    6 years ago

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    Via Sposito

    Via Sposito

    4.1
    (60 reviews)
    2.6 mi

    Unassuming BYOB joint right in downtown Red Bank- it looks small from the outside but it is…read morerelatively spacious while still being cozy. Service was nice but you could definitely tell they were busy and possibly understaffed! You have to put your entire order all the once so make sure you read up on the menu ahead of time so you know what you want. I recommend splitting pizza as an app (perfectly thin crust and plenty of sauce). Everything we ordered was delicious and we'll def be back!

    This was my first visit to Via Sposito in Red Bank. I…read moreusually dine at the Old Bridge NJ location as it is it closer to my Friends from Monroe. The Red Bank location is decorated nicely, very intimate and is a BYOB. The menu is the same. Katelyn provided outstanding service. The food is very good. Red Sauce Italian and they do it well. The baked clams are my favorite. The eggplant rollatini is very good. The Spedini was less successful as they prepared it like Mozzarella en Carozza with the Anchovy caper sauce. The dish should be prepared as a loaf as opposed to a sandwich style. I will definitely add Via Sposito into my Italian rotation as the prices are reasonable, the service is excellent and the food is good. I will try their pizza next. Parking on the street in the off season is easy, during the summer parking can be very difficult. There is a garage within a 5 minute walk.

    Photos
    Indoor dining
    Indoor dining
    Cheese pizza with Long Hot Peppers
    Cheese pizza with Long Hot Peppers
    Pizza with prosciutto and figs

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    Pizza with prosciutto and figs
    Good Karma Cafe

    Good Karma Cafe

    4.2
    (412 reviews)
    2.7 mi
    $$

    This restaurant is cozy and displays local artists art all over the walls. It is a wonderful little…read morerestaurant that feels like home. The entire staff have been there on and off for so long they feel like family and remember you personally, sometimes even what you order. I love the nachos, buffalo soldier, spinach and artichoke dip, Caesar salad, tiramisu, and the specials are always amazing. One of my favorite local joints to frequent. Highly recommend good karma cafe!

    Mixed feelings. I used to rave about Good Karma. In fact, when I was still living in NJ, I would go…read morethere regularly. Since moving to upstate NY four years ago, I only get to Good Karma when visiting family in NJ. During our latest trip we stopped at Good Karma to pick-up dinner on the way to my parent's house. We ordered the Love Bowl, Gado Gado Salad, and the Live Nachos. Issues: 1) The Gado Gada salad was a big miss. It's supposed to include lettuce, tofu, cabbage, carrots, roasted peanuts, and a sesame seed mix. There was ZERO sesame seed mix and literally ONE roasted peanut. We had asked the tofu be swapped for beans, which did happen, but basically all my wife got was a salad with lettuce and beans. 2) Live Nachos: what a HUGE disappointment. I've had these a number of times in the past and was really looking forward to these. One of my favorite parts has always been the creamy cashew sour cream. THIS TIME, there was one small dollop of the cashew cream. We basically paid $15 for a box of seasoned lettuce with 8 nacho chips -- not nearly enough chips to even eat with our seasoned lettuce. The Love Bowl, fortunately, was on par with my past experiences. However, the experience still left me questioning whether it's worth returning to Good Karma next time.

    Photos
    Indoor seating
    Indoor seating
    Spicy Mac and Cheese with Buffalo Tempeh.
    Spicy Mac and Cheese with Buffalo Tempeh.
    Nachos

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    Nachos
    Good Life Organic Kitchen - Red Bank

    Good Life Organic Kitchen - Red Bank

    4.8
    (20 reviews)
    2.5 mi

    The perfect place to get a good bite that is actually good for you. I loved that everything on the…read moremenu not only looked amazing but wouldn't make me feel absolutely terrible two hours later. And you know when you just want a big bowl of good food? Yeah that was my mom and thank you Yelp for helping me find GLO! I got the Harvest Bowl which just so happened to be Vegan and Gluten Free. It was delicious and packed with all of my favorites like sweet potato, black beans, quinoa, etc. I usually don't opt for vegan cheeses but I honestly couldn't tell. Oh! And the lemoncane that I got (bottled from the fridge) was sweetttttt but so good. It was pretty expensive at $9 for the bottle, but loved that I could read all the good that it does like aiding in digestion and more wonderful things. The space is so cute with a few big tables inside and even some outside. I even took my laptop out and got some work done while I waited. Cannot wait to return.

    WHAT A GEM! We were SOOO happy to have found this place. We were nearby waiting for our dog at the…read morevet and was looking for healthy food and found Good Life Organic Kitchen. Literally wished we lived nearby to be regulars. Everything we got was delicious from the coffee, to smoothies, to the bowls and breakfast sandwich. We had to refrain from ordering the whole menu. It's so nice to see places like this with organic food, clean ingredients popping up. Everyone working there was a joy to interact with too.

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    Good Life Organic Kitchen - Red Bank
    Outdoor patio!
    Outdoor patio!
    Menu 1

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    Menu 1
    Albarino Tapas & Wine Bar

    Albarino Tapas & Wine Bar

    4.0
    (279 reviews)
    1.4 mi
    $$

    Another good experience at Albarino! Our party of 2 came in a few minutes late and were immediately…read moreseated however; we waited about 15-20 minutes until someone came over to take our order. It was Friday late afternoon and overall, fairly empty. We started with a sangria flight, which can be shared. I gotta say their seasonal sangria, the watermelon, was the best of the three! We chose Tuna Crudo and Shishito Peppers as our apps. The Tuna Crudo was just ok, but we throughly enjoyed the shishito peppers! We also split the Pollo Pizza which was perfectly crispy and cheesy. All in all, good food and fairly priced. We'll be back again soon and looking forward to trying some of their other tapas

    Gorgeous, stylish Spanish tapas restaurant. I find that tapas are always best shared with others,…read moreso this would be a great spot for small group gatherings or an intimate date night. For dinner, my friends and I opted to share a variety of tapas, which our server did a nice job in timing out so that they wouldn't overcrowd our table all at once. All the dishes were fantastic, but the standouts for me were the seared octopus (deliciously charred!) and bacon wrapped dates (addicting little sweet & savory bites). When we were ordering, we were also curious about the paella, but in the end, the minimum order of 2 servings at $29-35pp felt too high. Drink options are plentiful, and we were surprised that not only do they offer pitchers of sangria, but also spritzes. We ordered the Hugo Spritz (light, refreshing elderflower spritz), and the pitcher was just perfect for sharing for 4. Lovely spot overall, and would love to come back again for a nice dinner out.

    Photos
    Albarino Tapas & Wine Bar
    Brussel sprouts with pork belly and an egg.
    Brussel sprouts with pork belly and an egg.
    Albarino Tapas & Wine Bar

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    Greens and Grains - vegan - Updated July 2026

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