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    Hyperfly Fitness

    5.0 (7 reviews)

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    Personal training

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    Fitco Gym Studio

    Fitco Gym Studio

    5.0
    (23 reviews)
    1.7 km

    Well, I've been training with Sasa at FitCo for a year now and the results speak for themselves…read more Gained about 4.5lb of muscle and lost about 3.4% body fat (I understand these scans are not super accurate but it's good for tracking trends). The progress certainly wasn't linear but it was possible with a consistent strength training program 4x/week and a sensible/sustainable nutrition plan. There are also some strength goals I've been able to hit while training here that I would have never dreamed of achieving before. So happy here and so happy with the progress so far!

    If you've tried everything and you're a lazy ass like me, someone who hates going to the gym but…read morestill wants to work out and be healthy -WELCOME, you've found your people!!! As I get older, my metabolism is basically filing for retirement, so I'm on a mission to build muscle, stay active, and keep my cholesterol and glucose from throwing a tantrum. Let me tell you, I have tried everything: Boxing, Orange Theory, Barre, Pilates, random personal trainer, dragging myself to the gym, and more - you name it. And the ONLY thing that's actually worked, kept me coming back, and didn't leave me feeling like a deflated balloon is training with Fitco, especially my trainer Ellie. Ellie is not only super FIT, but also she actually knows what she's doing to the bone (she's a Pilates instructor too), knows how to explain things, and is always paying attention so you don't injure yourself doing something your body absolutely did not sign up for. Both Sasa and Ellie are ridiculously friendly and funny. They tailor everything to your goals, unlike some trainers who set up the SAME plan for everyone like a cookie cutter! BTW, I've had other trainer before. Yes, I felt sore. No, I did not look forward to going back. And yes, I quit eventually. Fitco keeps me coming back! I was holding off a bit to share this gem with everyone because they are already pretty booked. However, I do not want anyone to miss this place if you are someone like me since I know the struggles!

    Photos
    Amazing transformation of our client Iris
    Amazing transformation of our client Iris
    Fitco Gym Studio
    Fitco Gym Studio

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    Hideout Fitness

    Hideout Fitness

    5.0
    (198 reviews)
    6.9 km
    Veteran-owned & operated
    Free consultations

    I have been training at Hideout with Hunter for over 3 months now and it has been hands down the…read moreabsolute best experience. I wanted to try my hand at powerlifting and work on my overall strength since I don't get to move too often for my job. Since starting my training with Hunter, I have seen so much improvement in my overall fitness and nutrition habits. I'm the leanest I have ever been and can lift heavier than I ever thought I could. My trainer is extremely knowledgeable and walks me through each exercise as many times as I need to make sure I understand and have proper form. I feel completely at ease and look forward to each session. He also puts up with my shenanigans which is a definite plus. Hideout Fitness itself is a great space, too. Usually, gyms are incredibly intimidating, especially if you're unsure of what you're doing. Hideout is extremely welcoming as the other trainers will go out of their way to make you feel seen and to cheer you on. 12/10 would recommend Hideout to anyone who needs any fitness guidance and may be a little nervous, like I was. I look forward to continuing my fitness journey with Hideout and Hunter!

    I started training at Hideout Fitness in January, about six months after the birth of my second…read morebaby. Because I had a fairly delicate pregnancy and was being extra cautious, I didn't work out much during pregnancy. By the time I returned, I had taken nearly 16 months off from consistent training, and it showed. My strength, mobility, and overall fitness had regressed significantly. Anyone who has been through a postpartum journey knows how challenging it can be to start again while breastfeeding, functioning on interrupted sleep, and adjusting to a body that feels different than it once did. What impressed me most about Hideout was how well the trainers understood this. They took the time to assess where I was physically, identify my strengths and weaknesses, and guide me back one step at a time. On my first day, I was incredibly tight and hesitant. I struggled to squat and was genuinely nervous about even gently bending my knee. Four months later, I was barbell squatting 110 pounds without pain. That transformation is just one example. The improvements in my strength, mobility, range of motion, and overall fitness have been incredibly encouraging. The progress has been so rewarding that I rarely miss a session--even on the days when I'm exhausted. My coach does an exceptional job of meeting me where I am each day, modifying workouts based on my energy levels, recovery, and capabilities while still keeping me moving toward my goals. What Hideout offers is more than just workouts. They have a team of knowledgeable, educated, and highly skilled coaches who understand that every person is different. They tailor their approach to each individual's body, strengths, limitations, and goals. That level of personalization makes all the difference. It takes a lot to trust someone with your body and your health. I can unequivocally say that placing my trust in Hideout Fitness was one of the best decisions I made. I've worked with some phenomenal trainers over the years, so I don't give strong recommendations lightly. This team truly knows what they're doing, and they bring genuine passion and dedication to their work. Your success feels like their success, and that's a rare quality to find. I wholeheartedly recommend Hideout Fitness to anyone looking to make meaningful progress on their fitness journey. Whether you're returning after a long break, navigating postpartum recovery, or simply trying to become stronger and healthier, you're in excellent hands.

    Photos
    Pearl, Pre & Post Partum bod
    Pearl, Pre & Post Partum bod
    Moe's 14 month Transformation!
    Moe's 14 month Transformation!
    Joyce Hoffman

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    Joyce Hoffman
    Train With Dave - Irvine

    Train With Dave - Irvine

    5.0
    (172 reviews)
    6.9 km
    Veteran-owned & operated
    Free consultations

    I can't recommend this gym enough! Joining has been one of the best decisions I've ever made. I've…read morelost 40 pounds, but more importantly, I've gained so much confidence and consistency thanks to the incredible support from everyone here. A huge shoutout to my trainer, Stefan. He has been knowledgeable, motivating, and genuinely invested in my success every step of the way. He knows exactly how to push me while keeping me encouraged, and he's been a huge part of helping me reach my goals. I also have to give a special thank you to Bri, who is the coolest coordinator and assistant! From day one, she has been incredibly kind, welcoming, and helpful. She took the time to find a membership plan that worked for me and has always been there whenever I had questions or needed anything. What truly sets this gym apart is the environment. Every trainer and staff member is so supportive, encouraging, and welcoming. It's a place where you feel comfortable, motivated, and genuinely cared for, no matter where you are in your fitness journey. I've lost 40 pounds, but I've also gained confidence, strength, and an amazing support system. I'm so grateful to Stefan, Bri, and the entire team for making this such a positive experience. If you're looking for a gym with incredible coaches, an amazing community, and people who truly want to see you succeed, this is the place!

    I'm so glad I came to train with Dave in Irvine. My trainer, Gio helped me exceed my fitness goals…read more With Gio's help, I lost 43 pounds and went from a size 12/14 to size 4/6. I'm so grateful for my experience here and would highly recommend.

    Photos
    Dayami
    Dayami
    Train With Dave - Irvine
    We won best personal training in Irvine for 2022 and 2023!

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    We won best personal training in Irvine for 2022 and 2023!
    Supreme Fitness

    Supreme Fitness

    4.9
    (31 reviews)
    3.2 km

    I have been working out with coach Norm for 6 months and he's my first personal trainer ever. I am…read moremoderately active and have only been doing walks and yoga regularly before. Let me tell you, his training changed my whole body! My body has transformed completely from a regular female body with not much strength in the upper body, to one that has muscle definition, energy and strength. Body changes: Belly before: a little pouch, kind of pudgy, but some core strength from yoga Belly after: smaller waist, OBLIQUES showing, lean and very strong core muscles Chest before: just lean, not much strength Chest after: visible nice looking layer of chest muscles that is not too much, still feminine and look strong and healthy like a celebrity Shoulders before: rounded, not very good posture, very normal looking Shoulders after: shoulder look leaner, more angular and look much better in clothes. I even have super defined muscles when I flex and it's crazy amazing! Arms before: slightly fat in the upper arm, probably have some hidden muscles to begin with Arms after: that layer of fat is replaced by strong muscle definition and they look so good and feel stronger Legs before: chubby and not too strong. I am built with more fat in this area Legs after: stronger quads and better looking calves! Unbelievable. It's not making me become someone with hot model legs but I look much better than before! Coach Norm is so kind, so compassionate, and most importantly, his workouts feel like checking in with my buddy. We joke around while he gives me complex moves while carefully observing my form and help me make micro adjustments so my workout is more effective and safe. He's really good at not pushing me to the brink of hating working out and always let me stop a set early if he spots that I am struggling with it, so I don't get injured. With his charisma, caring attitude and expertise in the industry I couldn't recommend him enough!

    Over time my fitness was not where I wanted it to be. Supreme Fitness hit the Norm. The structure…read moreis amazing. 45 minutes workouts that are intense and always different. You NEVER get board here. And you are not wasting an hour getting a semi decent workout. Coach Norm are always motivating and challenging you. If you try the gym out and you'll probably never leave.....so be prepared for that! My coach has done an awesome job in helping me toward my goals. I have been working out there for months and I feel great. I continue to learn new things. I highly recommend Supreme Fitness. Call them you won't be disappointed!

    Photos
    Big Grant doing the Pilates thing with Cheryl Fukuoka
    Big Grant doing the Pilates thing with Cheryl Fukuoka
    Brendon and Kevin getting swoll
    Brendon and Kevin getting swoll
    You're never to young to start

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    You're never to young to start
    Fit With Wendy

    Fit With Wendy

    5.0
    (21 reviews)
    3.7 km

    I have been training with Wendy for 6 months now and I have had such a great experience. Wendy is…read moresuper motivating, energetic and professional. She takes her time to make sure the workouts are fun while helping you achieve your own personal goals. She is so patient and has such positive energy. I look forward to each workout with her and I have noticed such a huge difference in my ability to weight train and get stronger and leaner. I hit a slump during covid and training with Wendy has been the best decision I made. I would highly recommend Wendy!!

    This chick is FIERCE! I've never been really into fitness or eating right. As soon as I started…read moretraining with her, I just became more aware of the crap I was eating and became so motivated to live a healthier lifestyle. She is not just about working out, she is about changing your life to live the best one you can. I just started and I'm sore everywhere but that's because I've never worked out! EVER! She makes sure you target the areas you are unhappy with but ultimately helps you to create the body you want. I'm so thankful I found Wendy and I'm never going back to the unhealthy way of life again. Thank you Wendy!

    Photos
    Private weight lifting sessions for women ~~ fitwithwendy.com
    Private weight lifting sessions for women ~~ fitwithwendy.com
    *Women Only* personal training in Great Park Irvine. For current availability and rates, please submit the contact form at fitwithwendy.com
    *Women Only* personal training in Great Park Irvine. For current availability and rates, please submit the contact form at fitwithwendy.com
    {WOMEN ONLY} Weight training, Yoga & Barre in IRVINE. For availability & rates, please submit the contact form @ fitwithwendy.com

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    {WOMEN ONLY} Weight training, Yoga & Barre in IRVINE. For availability & rates, please submit the contact form @ fitwithwendy.com

    Hyperfly Fitness - healthtrainers - Updated July 2026

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