Well, I've been training with Sasa at FitCo for a year now and the results speak for themselves…read more Gained about 4.5lb of muscle and lost about 3.4% body fat (I understand these scans are not super accurate but it's good for tracking trends). The progress certainly wasn't linear but it was possible with a consistent strength training program 4x/week and a sensible/sustainable nutrition plan. There are also some strength goals I've been able to hit while training here that I would have never dreamed of achieving before. So happy here and so happy with the progress so far!

If you've tried everything and you're a lazy ass like me, someone who hates going to the gym but…read morestill wants to work out and be healthy -WELCOME, you've found your people!!! As I get older, my metabolism is basically filing for retirement, so I'm on a mission to build muscle, stay active, and keep my cholesterol and glucose from throwing a tantrum. Let me tell you, I have tried everything: Boxing, Orange Theory, Barre, Pilates, random personal trainer, dragging myself to the gym, and more - you name it. And the ONLY thing that's actually worked, kept me coming back, and didn't leave me feeling like a deflated balloon is training with Fitco, especially my trainer Ellie. Ellie is not only super FIT, but also she actually knows what she's doing to the bone (she's a Pilates instructor too), knows how to explain things, and is always paying attention so you don't injure yourself doing something your body absolutely did not sign up for. Both Sasa and Ellie are ridiculously friendly and funny. They tailor everything to your goals, unlike some trainers who set up the SAME plan for everyone like a cookie cutter! BTW, I've had other trainer before. Yes, I felt sore. No, I did not look forward to going back. And yes, I quit eventually. Fitco keeps me coming back! I was holding off a bit to share this gem with everyone because they are already pretty booked. However, I do not want anyone to miss this place if you are someone like me since I know the struggles!

I've been to several trainers over the years and Danny is one of the best. He understands the…read moretechnical aspects of working out and proactively calls out how to make adjustments to avoid injury and improve workout efficiency. I work out 6 days a week and do high intensity training and weight lifting. Danny can spot out my weaknesses and focuses on where I can build strength. He is a good listener and adjusts the workout based on my needs and goals. Its difficult to find a good trainer and I'm writing this review to help folks who are seeking one :)

Danny is an excellent personal trainer. He is easy to communicate with during sessions, and even…read moreoutside of them too via text. He is also good at recognizing cues of things like when I need a few minutes to rest, even before I do myself. I have had multiple trainers in the past but Danny has been the best one by far. Payment is also very reasonable, transparent, and easy to manage. His system for scheduling appointments is also flexible and easy to work with. I would confidently recommend Danny to anybody who is looking for a personal trainer!

I started training at Hideout Fitness in January, about six months after the birth of my second…read morebaby. Because I had a fairly delicate pregnancy and was being extra cautious, I didn't work out much during pregnancy. By the time I returned, I had taken nearly 16 months off from consistent training, and it showed. My strength, mobility, and overall fitness had regressed significantly. Anyone who has been through a postpartum journey knows how challenging it can be to start again while breastfeeding, functioning on interrupted sleep, and adjusting to a body that feels different than it once did. What impressed me most about Hideout was how well the trainers understood this. They took the time to assess where I was physically, identify my strengths and weaknesses, and guide me back one step at a time. On my first day, I was incredibly tight and hesitant. I struggled to squat and was genuinely nervous about even gently bending my knee. Four months later, I was barbell squatting 110 pounds without pain. That transformation is just one example. The improvements in my strength, mobility, range of motion, and overall fitness have been incredibly encouraging. The progress has been so rewarding that I rarely miss a session--even on the days when I'm exhausted. My coach does an exceptional job of meeting me where I am each day, modifying workouts based on my energy levels, recovery, and capabilities while still keeping me moving toward my goals. What Hideout offers is more than just workouts. They have a team of knowledgeable, educated, and highly skilled coaches who understand that every person is different. They tailor their approach to each individual's body, strengths, limitations, and goals. That level of personalization makes all the difference. It takes a lot to trust someone with your body and your health. I can unequivocally say that placing my trust in Hideout Fitness was one of the best decisions I made. I've worked with some phenomenal trainers over the years, so I don't give strong recommendations lightly. This team truly knows what they're doing, and they bring genuine passion and dedication to their work. Your success feels like their success, and that's a rare quality to find. I wholeheartedly recommend Hideout Fitness to anyone looking to make meaningful progress on their fitness journey. Whether you're returning after a long break, navigating postpartum recovery, or simply trying to become stronger and healthier, you're in excellent hands.

From a family perspective, what's stood out most is how sustainable this transformation has been…read more This is the first time my husband's progress hasn't felt like a short-term phase. The habits Jacob helped him build feel realistic and lasting. I could clearly see the structure and accountability Jacob provided - there was always a plan, which removed a lot of the guesswork that usually leads to falling off. His relationship with food also changed in a really healthy way, focusing on protein and consistency without extreme restriction or stress. As a family, it's been inspiring to watch. His commitment naturally set a positive example at home. The 60+ lb weight loss is incredible, but more importantly, this truly feels like a lifestyle change.

can't say enough good things about Train with Dave. I've been training here for about a year and a…read morehalf, and it's the first gym where I've truly felt comfortable and excited to show up consistently. The workouts are personalized to fit my body and goals, and that's helped me build muscle and stay lean in a way that actually feels healthy and sustainable. Before coming here, I struggled a lot with discipline and staying motivated, but this place completely changed that for me. Mike is hands down the best trainer I've ever worked with. He's knowledgeable, supportive, and genuinely invested in my progress. You can tell he really cares about his clients. On top of that, every trainer here is super friendly and welcoming. It really feels like I found my community here, and I honestly look forward to every workout.

I reached out to TWD after a car accident. I was looking for guidance on how to strength train…read moresafely, lose some weight, and manage pain before my wedding. The trainers not only help you achieve your goals through the gym, but also guides you on nutrition, and teaches habits that actually feel sustainable long-term. It's easy to reach your trainer through the app for questions, tips, or just reassurance when needed. The gym is kept clean and tidy, and there is plenty of equipment, and not jam packed with people.

Such a great studio! The vibes are amazing and the workouts are always different, which keeps it…read morefun and challenging. I love that I never know exactly what to expect -- it makes showing up exciting. Coaches are motivating and the community feels super supportive. Definitely recommend!

I love working out here! The environment and energy is so positive and fun. The workouts are very…read moreintentional in the perfect balance of fun and difficult.

I have been working out with coach Norm for 6 months and he's my first personal trainer ever. I am…read moremoderately active and have only been doing walks and yoga regularly before. Let me tell you, his training changed my whole body! My body has transformed completely from a regular female body with not much strength in the upper body, to one that has muscle definition, energy and strength. Body changes: Belly before: a little pouch, kind of pudgy, but some core strength from yoga Belly after: smaller waist, OBLIQUES showing, lean and very strong core muscles Chest before: just lean, not much strength Chest after: visible nice looking layer of chest muscles that is not too much, still feminine and look strong and healthy like a celebrity Shoulders before: rounded, not very good posture, very normal looking Shoulders after: shoulder look leaner, more angular and look much better in clothes. I even have super defined muscles when I flex and it's crazy amazing! Arms before: slightly fat in the upper arm, probably have some hidden muscles to begin with Arms after: that layer of fat is replaced by strong muscle definition and they look so good and feel stronger Legs before: chubby and not too strong. I am built with more fat in this area Legs after: stronger quads and better looking calves! Unbelievable. It's not making me become someone with hot model legs but I look much better than before! Coach Norm is so kind, so compassionate, and most importantly, his workouts feel like checking in with my buddy. We joke around while he gives me complex moves while carefully observing my form and help me make micro adjustments so my workout is more effective and safe. He's really good at not pushing me to the brink of hating working out and always let me stop a set early if he spots that I am struggling with it, so I don't get injured. With his charisma, caring attitude and expertise in the industry I couldn't recommend him enough!

Over time my fitness was not where I wanted it to be. Supreme Fitness hit the Norm. The structure…read moreis amazing. 45 minutes workouts that are intense and always different. You NEVER get board here. And you are not wasting an hour getting a semi decent workout. Coach Norm are always motivating and challenging you. If you try the gym out and you'll probably never leave.....so be prepared for that! My coach has done an awesome job in helping me toward my goals. I have been working out there for months and I feel great. I continue to learn new things. I highly recommend Supreme Fitness. Call them you won't be disappointed!

I have been training with Wendy for 6 months now and I have had such a great experience. Wendy is…read moresuper motivating, energetic and professional. She takes her time to make sure the workouts are fun while helping you achieve your own personal goals. She is so patient and has such positive energy. I look forward to each workout with her and I have noticed such a huge difference in my ability to weight train and get stronger and leaner. I hit a slump during covid and training with Wendy has been the best decision I made. I would highly recommend Wendy!!

This chick is FIERCE! I've never been really into fitness or eating right. As soon as I started…read moretraining with her, I just became more aware of the crap I was eating and became so motivated to live a healthier lifestyle. She is not just about working out, she is about changing your life to live the best one you can. I just started and I'm sore everywhere but that's because I've never worked out! EVER! She makes sure you target the areas you are unhappy with but ultimately helps you to create the body you want. I'm so thankful I found Wendy and I'm never going back to the unhealthy way of life again. Thank you Wendy!

Dr Diane Kazer stole $15,000 USD from me and provided no treatment and would not issue a refund (…read moreeven though in one email to me she said she ALREADY issues a partial refund - a lie ) . I haven't finished delivering the 15.000 to her - they rushed me into a group ( i bought one-to-one ) swamped me with emails to read...- i was doing this because i am not well and needed real healing... trusting bought most expensive package ONE-TO-One with the Doctor... She did NO one to one intake... i had to fill limiting questionnaire which then they regurgitated , resulting in the first month out of six being wasted as advice i was given by a NON Doctor lacked needed information- no help ...Some questions are based in Chinese Medicine - but she does not say she is qualified to treat according to Chinese medicine... it is complicated , one needs proper training ! Impossible to get in touch with them... - zero personal care.. Its a money making scheme alright.... surprised she is allowed to get away with her enterprise.. She lives in Mexico... but the enterprise is in US... convenient ? wonder if she is paying taxes in Mexico ..hmm..

Dr Diane is amazing! Knowledgeable, thoughtful and she goes the extra mile to assist you on your…read moreholistic healing journey.

My only real wish is that I had found Coach Kevin and the Boundless crew years ago!! I've always…read morebeen active and spent years in other group classes where I'd stand next to the same people every week, but never really felt like part of a community. Boundless is different. Since joining, I'm stronger than I've ever been in my life--even after having a baby. I've learned how to do pull-ups and a bunch of Olympic barbell lifts, which I never thought I'd be doing. The atmosphere is addicting because everyone is so supportive of each other's progress. If you're looking for a place where the coaching is great and the people actually know your name, I highly recommend checking it out!

I have been going to Boundless for almost a year now and it has brought me so much joy! Would…read morerecommend to anyone considering it. A few reasons I love Boundless: -Supportive community -Incredible trainers and programming -Getting outside for sunshine and fitness -Feeling more fit than I have in a long time

Jungle is great. I came to them with about 10 months to help prep me for my August wedding and have…read morebeen with them since. It's also a great way to kill traffic before heading home. Jon is great. He'll work with you to cater your training needs. He does a great job of explaining the plans. Steve is the trainer that got assigned to me based on my goals and my time availability. He does a good job of giving you workouts, making sure your form is right, keeping you in check, and being very flexible with your schedule. I tell him if I'm training for a half marathon or Spartan race, and he'll cater the workouts to what's needed. The physical gym is great because it's not too busy at certain times, so it's perfect for all backgrounds of training. They also offer massages, cupping, saunas and cold plunges. All around good place and great vibes.

I've been training at Jungle Fitness for several months, and honestly... I super recommend it!…read more My trainer, Anh, really knows her stuff. She's patient, explains form and technique in a way that actually makes sense, and takes the time to make sure you're doing things right. Because of that, I've gotten noticeably stronger and feel way more confident lifting than I ever have before. I also have to shout out her dynamic cupping therapy... It's been a total game changer and has helped me feel better from the inside out. With my busy schedule, flexibility matters a lot to me, and both Anh and the manager, Steve, have been super accommodating and easy to work with. They genuinely show up and support you, which I really appreciate. Jungle Fitness is judgment-free but still keeps you accountable and motivated, and working out alongside others in a small group is a great balance of chill and discipline, and I'm stoked to be training here.