Where do I begin, Sara is a godsend…read more I booked a few sessions before starting my reiki schooling. Those sessions helped me know this is definitely who I want to work with and helped me prepare when I was struggling. She is very talented and genuine. I'm so grateful to have a teacher that has so much knowledge but who also makes her students feel comfortable. She is natural in how she interacts with us and provides us with the answers needed. I always come back from an immersion feeling like I have what I needed, never wishing I had asked another question. Even if I didn't ask the question, she seems to be aligned with what we needed to hear. She also has a great sense of humor, which is always important to me :) I look forward to continuing this journey!

Reiki of San Diego far exceeds expectations and has to date, been part of my spiritual foundation…read morefor just over two and a half years! The spiritual leadership, special events, like The Art of Presence, professional training programs, healing sessions, and sound baths have all left me wanting MORE! As a alumna of Reiki of San Diego's Reiki Master year long program, I simply cannot recommend Reiki of San Diego highly enough!

My review is based on the oneness blessing or deeksha blessing that I have received now for the…read moresecond time at heart and soul. I attended their monday evening oneness blessing many years ago, and my boyfriend and his mom suggested we go (i mean it had been so long..and why!?) yesterday, but we were not sure they still had it on monday nights. We arrived at 7 pm to find Katherine (the gentle soul who does the blessings) leaving, with the parking lot empty. We were so sad until she let us know that she was heading over to the golden hills community center where they hold the blessing every other week. We raced over there just in time. The blessing consists of a short centering meditation followed by approximately 1.5 hours of the people conducting the blessings laying their hands over your head. After this you lie down and take in the blessing. It was a wonderful experience, and everyone there was so welcoming and inviting. I am not sure why I haven't been in many years. It is amazing that this is free, and that people donate their time to essentially give all their energy and healing to you for 2 straight hours. I am so happy that this place exsists. I hear they have a lovely gift shop with many amazing crystal specimens and yoga also. I have been looking for a place to do yoga, and this may be the place!

The perfect yoga teacher is here and living amongst us! Her name is Catherine Rose…read more Her meticulous attention to detail, with every student, leaves me in awe. It's mind boggling how she knows that your foot, arm, head, etc. needs to move just one to two inches to get the most out of each pose. Her precision to breathing benefits us all, long after we've left her studio. Her meditative voice is intoxicating. It's as if any worries of the day are not allowed into this sacred place. Catherine's hypnotic tone gently engulfs your mind and you willingly surrender to a welcoming calm. I have searched for several years for the "perfect" yoga class, one that is peaceful, serene, loving and still offers deep poses and gentle stretches. I am so grateful I found Heart and Soul, a small intimate yoga studio giving me all I've wanted and much more. I travel from Point Loma to La Mesa because I want the best and it's well worth it.

So far, I've gone to two community events here. Rosemary's energy is so gentle and powerful at the…read moresame time. This last gathering was a sound healing with acupuncture and Reiki.. I highly recommend this venue for all things support work, self-care, and community. Excited to book an acupuncture and massage soon.

Return of the Light workshop was exactly what I needed. It was wonderful to step into a warm and…read morewelcoming environment of a healing space provided that day. From gentle movements and breathwork to a sounding bath and thoughtful gift bags for attendees, it was such a rejuvenating experience. I have been attending Rosemary's workshops for years and think she is one of the best holistic practitioners in San Diego. 5 out of 5!!!

I went into this Reiki and chakra session not quite knowing what to expect and it completely…read moreexceeded my expectations!!! Terry was not at all what I had imagined when I thought of someone in this profession, and that was surprisingly refreshing. She has a great sense of humor, she's originally from the East Coast, and I absolutely loved her sassy, down-to-earth, real vibe. It felt authentic. No fluff. No pretense.....Just genuine energy and insight. I've been on a spiritual awakening journey for about nine months now. I've done "past" life regression sessions and have received messages from my higher self, spirit team, and angel guides. ALSO--If you had told me a year ago that this is where I'd be, I would have laughed in your face and walked away. And yet, here I am. The one thing I was really hoping for in this session was to connect my earthbound body to my spiritual self. This was my first time trying Reiki for that purpose, and again--it exceeded my expectations. I know everyone's experiences are different, but the feedback Terry gave me afterward was extremely on point. The insights were deep, accurate, and validating in ways I didn't expect. Thank you, Terry, for reminding me to get out into nature more and for all the other advice and reflections you shared. It felt aligned and timely. I can't wait to book our next session.

WOW. Just had an intro session with Terry. I walked in not knowing what to expect and it was…read moreabsolutely amazing! I feel like a different person. She was incredibly thoughtful in her approach and it was great.

I've been seeing Joy for massages since 2013 and she's honestly the best masseuse I've ever had…read more She's extremely knowledgeable, is well certified in her career, and constantly excels to educate her on the latest and greatest massage techniques. During our sessions, she works hard on my tight knots and knows exactly my problem areas to focus on. Being a person who had pretty severe lower back pain from school/work, she nursed me back to health and gave me tips on how to stretch and work on my back at home. I ended up getting a foam roller too, and she gave me great tips to stretch on it. Making appointments: Just go online and check her calendar to find a time that works best with your schedule. You enter your email address and your number, and her system will automatically send you email reminders. Facilities: 3rd floor of an office building - there's a little water river/stream in the middle of the building, behind it there's an elevator. Take the elevator to the 3rd floor and make a right. Her room (suite 321) is right next to a CPA office. During your massage, she'll play soothing music and recommend various lotions for aromatherapy. I particularly like chamomile and mint scented ones, it makes it particularly relaxing. Massage: THE BEST, EVER. Period. I've seen a great deal of masseuses in my lifetime. I used to be part of Massage Envy and I would cycle between different people each time I went to the point where I had a track record for never having a set person. That all changed when I met Joy, she's the only person I trust for a massage. I deeply miss her now that I'm in Seattle, I don't know where I can find as good as a massage ever again. I do frequently come back to San Diego to visit, and whenever I do, I always book an appointment with her again! Overall: LOVE HER, she's the best, hands down. You won't find anyone greater and she's the most sincere, honest, and patient person I know. You'll see what I mean when you meet her!

Came in for a much needed massage. When you arrive, it's a Wellness building and you take the…read moreelevator to the 3rd floor to suite 321. The door was open and Joy greeted me. The room is small, but adequate for the massage. Joy made me comfortable and during my massage I fell asleep. I normally get firm, Thai or deep tissue massage, but it's nice to have a therapeutic once in a while. The only minor issue I had was that I was able to hear people in the hallway since it's a shared business location. The hour went by pretty quick and at the end Joy provided some helpful hints about how to relieve some of the stress and tension in my neck and back. Nice relaxing massage!

WARNING: THIS AWESOME REVIEW IS FROM A WISE MINDED AND SPIRITUAL (NON IDIOTIC INDIVIDUAL)…read more [PART ONE] Wendy Chaffin, (NOT A very GOOD spiritual source) for my likes. Showed a so called promising source of Communication and planning. when I arrived at HER HOME SHE showed a strange demeanor, bad attitude, and ridiculous (freak-out) paranoia behavior. All because I have a vehicle parked away from HER house and NOT in front of her HOUSE. (What a Weirdo!) I NEVER park or have a vehicle parked in front of a house when I don't really know the person. No one ever parks in front of my house if they don't know me. It's a respect thing. BE AN ADULT and have a HEART to HEART conversation outside YOUR stupid HOUSE so you can break the ICE and build some mutual trust. [PART TWO] I'M a very spiritual person, very welcoming, AND I provide HOME HEALTH CARE and LICENSED FACILITY CARE in the community for OUR SENIORS who NEED IT! I'm also a Religious prior serviceman and patriot of my county! And I have been contacted by a Loving, assertive, wonderful, beautiful lady who's NOW in spirit since after her Memorial day! So I only came to you through appointment to seek some Spiritual guidance. [PART FINAL] P.S. YOU live in my city which I have lived in AND OUT for 28 years! You own a business here? In your home? Next time JUST request a form online to take information from me for a background check if you're that paranoid. There's ALSO a Sheriff station, A sharp Medical Center, and I can even get some Full time Care Giver's, Nurses, C.N.A.'s, AND some E.M.T'S. I mean maybe I'll get you some of my U.S. ARMY Reserved Soldiers OFF duty to check on you next time! if you need SOME assistance. WE GOT you!!! And don't ever shake my hand again..... until you learn how to treat ALL OF your potential Clients with the same damn respect. OTHERWISE...have a good day and God Bless. YOU didn't fail me or my spirit. BUT you failed to meet a wonderful spirit that is very friendly and very strong. HERE she is again.

I have been looking for a Spiritual Counselor to help me understand myself more and the things…read morearound me. Then I found Wendy I've been going to her for a couple months now and with her guidance I have learned so much. I was also looking for someone who can do Reiki as well. She also was able to help me with that. I have gone to a few people to guide me, but it just wasn't for me and thats ok. Then, when I found Wendy, I thought to myself everybody needs a Wendy . She's a wonderful human being, I wouldn't have chosen any other person and I am so glad I did .

I found Cynthia on Yelp after searching for something to help me manage my anxiety …read more I've never felt so relaxed and connected as I have added her sessions . She taught me how to relax, to be calm and manage my anxiety . Cynthia was very friendly and she really listened to what my needs were. If you're feeling stressed, scared and like you're losing your control. Just try it!

I'd feel selfish if my husband kept this gem of a find to ourselves. Cynthia is simply AMAZING!…read more Here's our story: My husband and I both suffer from anxiety/panic attacks, which in some cases results in depression. The on set of my anxiety was when I truly started to grieve the loss of my mom in 2007. My husband couldn't finger point where his started . We've both been on numerous anti- anxiety/ depressants . I've had the occurrence of suicidal thoughts etc, on these medications. My husbands Dr. Recently put him on Wellbutrin. It made him mean and angry, I could see the anger in his face. A side of effect of this medication : FITS OF RAGE!!! We were recently married in July and took our honeymoon in Sept. With our family to our time share in Cabo. We planned for 7 days in paradise, making memories with the people we love. Well this was cut short to my husbands severe panic attack on day 3. He could not get out of bed, he said his body was hurting all over, he was vomiting, and crying because of the pain. As his wife I felt so helpless because there was nothing I could do. My bestfriend was in so much pain and all I could do was hold it together for him. We got on a plane that day(Saturday) and came home. We found Cynthia on The Thumbtack app!!! We made an appt the following Thursday for hypnotherapy. The very first time my husband met with Cynthia he said he felt so much better, he felt relief. After some discussion with my husband, I decided to meet with Cynthia as well. As I stated above she is AMAZING! Her office is cute, comfy and so relaxing. If you suffer from anything , from something as simple as feeling not great about yourself to severe panic attacks like my husband. GO SEE HER!!! Grateful husband and wife!!! Nick and Lanet

I met Sheena for a Reiki Session at the Beach. It quickly became my new favorite way of practicing…read moreReiki, especially with Sheena who is so open and has the sweetest and loving energy. I felt safe and comfortable throughout. Thank you !

Thank you Sheena . Your continued gift helped align my…read moredaughter and I. I scheduled myself an appointment [reiki-chakra] energy clearing and like I thought and I was blocked in my solar plexus which helps us feel motivated . The session was full of colors as they danced around my eyelids and tears that confirmed my awareness and actually grounding. Sheena is energy and magic is such a rare thing in the spiritual sessions world . Where people are normally quick and just charge your session without taking the time to prep or hear you . It was refreshing my daughter enjoyed her session and it allowed her to become one with her grounding experience.