Mark came highly recommended by a friend. Since taking up running I developed Piriformis Syndrome (simply put, glute muscles compress the sciatic nerve). I'd tried stretching and rolling, but nothing was helping. Mark took the time to discuss the issues I was having and got a good picture of the activities that I do before getting started. The massage itself was awesome and the pressure was just right and he was sure to check in to make sure I was comfortable. After the massage he took the time again to discuss what I should expect and what I should do as far as home care and develop a treatment plan. I will definitely be back! read more

I've know mark for a long time. We actually use to be coworkers at LifestylesRX. I find it extremely difficult to find experienced and highly educated massage therapist. Mark is all of that and more. His work is truly amazing. When I come to mark he makes me feel functional again. Deep tissue and sports massage is what I like considering I'm a bodyworker myself. Mark helped relieve my pain and discomfort I was expecting in my back and neck. Thank you mark! I look forward to seeing you again soon. read more

Highly recommended by a friend from way back when I still used to live in New Jersey 6yrs ago. Over the years, I would simply fly to NorCal "to get fixed" in between injuries brought upon by my varied sports activities. Albeit most of those injuries were minor, two major ones stands out. One was post surgical repair of an MCL and ACL from a skiing and fencing mishap back in 2011. Not wanting to miss the San Francisco full marathon in 2012 that I had already signed up for, I flew to NorCal desperate of Mark's intervention. After an extensive "fix" --- 18 months post-op; I crossed the San Francisco full marathon finish line. Now, a SoCal transplant, I just got back from seeing Mark a week ago. I needed help with a nagging pain to my left shoulder that sustained a 12mm separation from crossfit thrusters and archery with a 42lb. bow. After 18 physical therapy sessions and 1 cortisone injection to the left shoulder - with no relief in sight - I flew to see Mark last week. Methodical in his assessment of the area in problem, Mark always ascertains whether there are any contraindications to the treatment and immediately formulates a plan. The plan is essentially a decision as to which of a number of massage techniques is deemed to be appropriate for my "highly abused and bruised" body. He uses a variety of manipulative techniques ranging from light and superficial stroking to deep and vigorous kneading of tissues. He manipulates soft tissues and joints to relieve pain, stress and tension. In addition, Mark possesses an in-depth knowledge of human anatomy with special understanding of the muscular and skeletal systems. 90-minutes later, I walked out of Mark's office feeling completely "overhauled". ( Ironman to be more appropriate ). read more

I have had a lot of massages in my life and it's hard to find someone I really like. First, I really want a deep massage, and frankly, even massage therapists that TELL me they give a deep massage feel wimpy to me. Enter Mark -- what a blessing to have him right in town! I really feel like I get the massage I want every time, and that it is a real stress reliever for me. I will never go to anyone else for a massage now that I know Mark! read more

Six years ago I had spinal surgery as a result of an old snowboarding injury. For the last five years, I've been a regular client of Mark's to help me deal with the chronic pain in my neck and right shoulder. His practice is in a little converted house in a residential section of Livermore. The facility is clean, decorated in an earthy, soothing way, and shared with an herbalist, chiropractor, and acupuncturist. Mark uses a variety of techniques to stretch, release, and relax the muscles. It's because of his expertise that I can handle this constant discomfort almost med free. He's really strong, which I like for deep tissue work, but will customize your massage exactly to your liking to send you into a trance-like bliss (for 50 mins. at least!) He's intuitive, immediately finding any blockages, and knowing exactly what to do to release them. He's also interactive, asking if the pressure is ok or if there are specific areas troubling you. Best of all is his energy and vibe: he's very professional, personable, and funny! And no creepy factor (like I've experienced with other massage therapists); I've never felt uncomfortable during one of our sessions, even when I saw him for pre-natal massage. Do yourself and your achey back, feet, ____ (go ahead, fill it in) a favor and book a session with Mark; you won't regret it! read more

I have been running races the last year or so and started to get pain on the side of my leg. I was training for my 1st half marathon in May so I was getting concerned that I would not be able to run the race due to the pain. I started researching massage therapists when I came across Mark's website. I decided to give Mark a try as I was desperate to 'fix' the pain I was feeling every time I would run. At first I was skeptical because as he says on his website he isn't the 'typical' massage therapist. He is true to his word. After a few sessions with his bodywork and education on foam rolling and such, I started to feel better. The pain on the side of my leg started to diminish and finally go away. Even though, I 'whined' during the sessions he helped me push through it. Because of this, I was able to run my half with no pain and in great time (2:36)! I'm still seeing Mark and preparing for another half. He is truly an expert in his craft, has educated me so that I can become a better athlete and most of all he is friendly and caring. I truly trust his insight and am confident that anyone who goes to him will see a difference. read more

Mark is a great massage therapist and active release specialist. But be fair warned this is not for the faint of heart. This is deep tissue and muscle release massage that WILL get the knots out! read more

Mark came highly recommended by a friend. I have been running marathons for the last 5 years. During my last run I had an issue with my hip and was very painful for weeks after the marathon. Mark is very knowledgable and asked all the questions Before we started in on our session. Apparently I was not rolling my IT band correctly. Mark took the time to review how I should be rolling, stretching after my runs and daily activities. I am know going on my third visit and I clearly haven't had any issues with my hip/IT band since my first visit. He also followed up with me to see how I was doing after the massage. I am so looking forward to my next appointment with Mark. read more

Really amazing! I have an old car accident injury that is really painful and he has helped me so much with it. Super strong and intuitive with his work. Mark is a super nice guy and always makes me feel very comfortable during my appointments. I strongly recommend him! read more

As a massage therapist myself, I highly recommend Mark. He has a variety of techniques he uses included deep tissue, cupping, hot stone and active release. He is very experienced and knowledgeable. My neck has always been super tight and would leave me nasty tension headaches and since I've last seen Mark, my neck feels like a million bucks! I highly recommend him for deep tissue work for your musculoskeletal issues. read more

I was really locked up and desperately making calls to find someone that could take me in same day. Mark was one of the first to return my call and got me in within a few hours. He was great at communicating, assessing and re-assessing. Within 5 minutes he had released one of the knots. Two days later I was back on the tennis courts. Thanks Mark! read more

Mark does very good work and has helped me a lot. I am a weight lifter and big into powerlifting and the work he has done enabled me to remain healthy and continue to lift on a regular basis. I have had many back and hip issues that he has been able to target and help them remain loose and pain free. I would highly recommended Mark for any athlete or anyone who has muscle or joint pain. read more

Mark is Amazing! I have severe back problems and every time I go there to see him I feel better. He is very knowledgeable about pain management and he knows how to address it! read more

I first went to Mark in early 2005. Earlier, I had fallen on boiler plate tracks in a cross country ski race and had crunched my neck in such a way that I felt like I had seriously injured it. After three or four sessions with Mark, the neck muscles begin to loosen up, the stiffness went away, I could turn my head again. I was healed. A year or so latter, when I would get up in the morning, I was so stiff and the back pain was so bad that I could not bend over to tie my shoes. Gradually, I would regain flexibility as the morning wore on. But every morning it was the same thing. Again, Mark to the rescue. He immediately diagnosed the problem as tignt IT bands (this is a leg muscle and not a back muscle, go figure). I didn't even know what an IT band was until I went to him. Well, he started massaging these things. I could feel how tights the IT bands were when he started massaging them, and the process was extremely uncomfortable. I was bouncing all over his table. I wasn't sure I wanted to do this again. Well, the very next morning came the big test. Carefully getting out of bed, I stood up straight and very slowly begin to bend over and I kept bending over. It was a miracle (OK that is more than a slight exaggeration) but it was such a relief. I could now sit down and bend over to tie my shoes, which I had not been able to do for the last several months at this time in the morning. The real test came in the subsequent months when I would go for three or four weeks without a massage, and the discomfort would come back and I would be back on Mark's table for rehabilitation, AGAIN. Mark encouraged (fussed at) me on more than one ocassion to begin using the foam roller on the IT bands. Finally, I got in the routine (daily) of using the foam roller most of the time. As a result, I have developed a symbiotic relationship with the foam roller. As I fast approach the age of 65, a weekly massage with Mark has become a must. Every once in a while I think about skipping a week. If Mark finds that I am more stiff than usual, he begins to interrograte me on whether or not I have been using the foam roller, and then I have to confess my sins. Mark is the best, and I consider him a good friend. read more

I had back surgery when I was sixteen. I am twenty-six now - ten years later and I have been to physical therapists, numerous massage therapists, and plenty of doctors who did not know what to do with me. I feel like I was wading through that sea of unqualified specialists so I could find Mark Sidhu. He has worked on me three times now and in a matter of minutes is able to relieve so much built up stress and pain within my back using active release technique as well as sports massage. I have never been so satisfied with a massage ever! I can not sing his praises enough. He is also a very warm and welcoming guy which makes communicating what I need from a massage effortless. Please see this man as your massage therapist. He is an angel. read more

Mark is the one of the most knowledgeable Massage Therapists, delivers the type of pressure you want, gets the right places, and understands exactly where the pain and stiffness is coming to and goes right to the spot and releases it from the source. Not only have I used him. Both of my teenage kids have gone to him for athletic sports massage and for trauma after an accident.. I highly recommend him! read more

Mark is amazing! We highly recommend his services! My husband has gotten relief from his broken back and other issues from his 20 yrs of military service, there is nobody like Mark! Be prepared for deep tissue massage that will alleviate whatever is bothering you! It is a very relaxing & professional setting. read more

I can't believe I haven't reviewed Mark yet. This man has magic in his hands people! He gets in and works out every knot and kink my legs are holding on to. He truly cares about his clients and their well being which is rare these days. Go see him! You won't be disappointed! read more

As a Cpt and Corrective Exercise Specialist, I have referred many of my clients to Mark. He is very knowledgeable and educated, he is on the cutting edge of technology. Finding a therapist who will truly listen to you and help you work through your issues is a blessing. 5 months ago I had a nasty fall due to sciatica, Mark has been working with me to give me a pain free life. I refer to him as the Sciatica Whisper. I strongly recommend him, he is also just the nicest guy. read more

I ended up seeing Mark after several brutal nights of falling asleep while nursing my infant. My shoulders and neck were a mess and only a guy was available. Not a fan of a man pushing all of my cellulite up to one meeting place, I was resistant but in too much pain. That was almost 5 years ago. Mark is very skilled at what he does; not just the deep digging into the painful muscles that need release, but his way with people and his ability to take me in whatever form I show up in. I run and bike and have not reinjured my knee since coming to see him regularly. I refer all of my friends to Mark and recommend him highly. read more

I have been to many massage therapists, but once I found Mark, I will never go to anyone else. He was recommended to my by my yoga instructor, and I must say, there is no one like him. He really knows the human body and how it works, allowing him to give me the pain relief I need, whether it's in my shoulder, elbow, lower back, etc. My husband had never received a massage in his life, but when he was having trouble with his back, I insisted he go to Mark. Like me, my husband loved Mark and his massage techniques. If you are looking for a wonderful deep tissue massage, no one is better than Mark! read more

Mark is the BEST!!! I have been seeing Mark for a few years now and I refuse to go anywhere else. As a dental hygienist I am always putting myself into awkward positions and am constantly causing strain to my body. Mark helps me to maintain the best quality of life that I can to continue my career. He does not give the standard massage that you receive with every other massage therapist. He works specifically on the areas that are bothering me while also focusing on areas that may be contributing to the soreness that I wasn't aware of. He uses a wide range of massage techniques and styles so that the massage is specific to my body and needs and not the other way around. He is always suggesting different stretching exercises and tools I can use to prevent further strain. His prices are more than reasonable and his schedule is flexible.I seriously can't say enough good things about him. If you are looking for a massage therapist, then look no further, you won't find anyone better!!! read more