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    Mental Giants Crossfit

    5.0 (21 reviews)
    Closed 12:00 pm - 2:00 PM

    Services - Mental Giants Crossfit

    Group fitness

    Virtual fitness classes

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    8 years ago

    This is an excellent place to get your sweat on, very high quality trainers who seem to really care about your journey and goals.

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    Ask the Community - Mental Giants Crossfit

    Review Highlights - Mental Giants Crossfit

    I have been to many CrossFit gyms and I'm impressed with the level of coaching and community spirit that happens in this box.

    Mentioned in 6 reviews

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    The Gym Lake Highlands

    The Gym Lake Highlands

    4.7
    (10 reviews)
    2.7 mi

    I began classes at The Gym just over a year ago after a leading a completely sedentary lifestyle…read more The workouts are fairly rigorous, but the coaches are excellent and can help modify any portion of the workout, as needed. I attend the fitness classes, which combine strength and cardio work, without the more complicated barbell lifts found in CrossFit classes. If you're already in a healthy place, you should be able to jump in and go immediately. If you're more like I was a year ago, the coaches can help you understand how to ease into an exercise regimen in a healthy way that won't get you hurt. The Gym has a friendly atmosphere/culture. Everyone is encouraging and kind. The coaches are exceptionally helpful and unless you have extensive experience (and even if you do), I believe the coaching/help is worth the extra cost relative to what you'd spend at a mega-gym.

    I joined this gym 8 years ago and it has been great for fitness, strength and conditioning. The…read morecoaches are always friendly and supportive and do an excellent job explaining and demonstrating proper form. The class sizes are small, so there is a lot of personal attention given, which makes it an excellent value. Before a bike accident I was a competitive off-road athlete and my fitness achieved at the gym helped me to advance further and ride faster than I thought was possible. After the accident and starting over with fitness and mobility, the gym and coaches were great at helping me modify the workouts so that I could participate and rehabilitate. I love just being able to show up and have a plan ready to go, and the group workout environment is great whether you like it for competitive reasons or to just be around some friends. Whether you are a beginner or have years of experience, there is something for you at this gym!

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    The Gym Lake Highlands
    Elite Fitness in Lake Highlands
    Elite Fitness in Lake Highlands
    The Gym Lake Highlands

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    Vickery Athletics

    Vickery Athletics

    5.0
    (23 reviews)
    7.5 mi

    I joined Vickery two years ago and I am so grateful I did. I was at a very low point in my life…read moreand I was looking to get back in shape as well as work on my confidence in general. As someone who is very self-critical, and competitive with myself, I found the environment to be inclusive, friendly and non-judgmental....just what I needed/wanted. The workouts are well structured and easy to scale for all fitness levels. I love the mix of cardio, strength training, HIIT, movement exercises, etc. The owner, Zach, and the coaches are very helpful and knowledgeable which is something I was looking for because I tend to ask a lot of questions. They are happy to help you reach personal goals if you're like me and appreciate that kind of support and feedback. They are passionate about health and fitness - they often participate in the workouts which is encouraging when you're in the middle of a tough workout knowing that they've already been through it. I can't say enough good things about this gym and these people. It's also a bonus to have physical therapy available, on-sight. Jess is amazing and helped me with my hip mobility and recommended scaled movements specific to upcoming workouts (she is also a gym member which is awesome because she knows exactly what's going on in the workout cycles). Thanks to Vickery, I am in the best shape I've been in since college. I have to give Zach, Stefan, Rachel, and all the coaches credit for helping me get my life and confidence back. Also, how can you go wrong working out with dogs and good music? 10/10 recommend :)

    Vickery Athletics is not your run of the mill group-class gym. I have never experienced a gym with…read moresuch perfect balance of high quality coaching, tight-knit community, sustainable programming, and wonderful atmosphere. While the flashy lights and aesthetics of other globo-gyms might be nice, they pale in comparison to the substance of Vickery's offerings. No other group class fitness gym has the coaching knowledge that provides a scale to an injured person or someone lacking the ability to do some of the scales. No other gym has the spirit Zach and the other coaches bring. It's not just a gym. It's a place where the workout is just as good for you as it is for the next person, regardless of their fitness level. VA forever.

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    Vickery Athletics
    Vickery Athletics
    Vickery Athletics

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    Fit Theorem - White Rock

    Fit Theorem - White Rock

    4.2
    (13 reviews)
    5.8 mi

    I tried to cancel my account or freeze it as they would call it twice. Once when I had Covid and…read morethe second time when I had stomach surgery. They never ever froze my account and have taken over $1000 since then when I tried to cancel. Now they're telling me they will not refund me. I am now legally handicap the last time I tried to cancel my account I told him that. I even have the doctors information that I have given them. And the actual proof that I signed up with iLoveKickboxing.com and not fit serum. So their contract is void. No one has responded to me and if you ever try to get them on the phone no one will answer. This corporate office is a total sham. Never work out here and never go there and never sign up never give me your money because you'll never get it back even if you are on your deathbed !!!!!this company doesn't care about you at all trust that Here's an actual picture that the accounting department sent me !!!! to get filled out by my medical practitioner !!!! even though when I did they wouldn't give me a refund! So basically they want me to haul my handicap self in there and still work out? Even though they won't refund me the thousand dollars that they took out of my account because I've been sick and I canceled it a long time ago and they messed up clerically. This is blowing my mind how shady this company is !!!!!

    Absoutely love this gym & workout!! It's an effective workout, amazing staff, fun community & you…read moreshould definitely make this gym a part of your routine! We burn a ton of calories, gain confidence, and kick butt!

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    Fit Theorem - White Rock
    Fit Theorem - White Rock
    Fit Theorem - White Rock

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    Mental Giants Crossfit - intervaltraininggyms - Updated June 2026

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