I have been here a couple times now. I've only ever tried the smoothies. My go to is the nut…read moresmoothie with whey protein and no dates. It is pretty good for being the only place for healthy smoothies near here. They added some seating which is nice! It does take while to make the smoothies so I suggest ordering and then doing any shooing you may need to do.

Very tasty. Really great portions for a juice bar. Definitely will be returning to try moreread more

Ordered many items and enjoyed everything!…read more The Acai bowl was my favorite. Very refreshing and nutrient dense! I loved the drizzled toppings along with the heaping pile of fresh fruit! The new gnocchi bowl is worth ordering. It comes with a delicious garlic parm dressing! The smoothie I enjoy at the beach on the hot summer day to keep cool with fresh ingredients. My friend bought the coffee and was real impressed! I took a sip and it was nice a creamy! If you are looking for something cool and refreshing or a nutrient dense bowl visit Powl to eat the rainbow

Suuper delicious! We went to get some build your own Açaí bowls and I love that it's a set price…read moreother than the premium toppings. The shop itself is insanely cute and the employee really nice. We got it to go but once we got home we noticed how cute the bowls were too! We also go two juices to go with the bowls and they were delicious and fresh :)

Since the beginning, I've seen nothing but the best from Life Juices…read more Fresh, genuine service. A menu that feels intentional, not overwhelming. And the real value is in what you put in your body. It's one of those places where you can feel the care behind every juice, every blend, every choice.

It pains me to leave a review like this to a black owned business in Saint Paul, but I am severely…read moredisappointed in my experience today. If this company has cameras with audio, I would encourage them to listen back to order 6525 that was placed today, March 19th, 2026 around 5:45 PM. I came to support this establishment because I have yet to do so since the opening, and was excited to contribute to the success of a black owned business. The grounds were clean, and the music was a vibe. I placed my order at the Kiosk, and paid nearly $25 for a $9 juice and $10 smoothie with tax. Both products were wonderful. However, that's not my concern. The service was without a doubt unprofessional and uncomfortable. The man serving the community today began to chat with me, catching up because we were familiar with one another from my previous employer. After asking where I was working now, he began to solicit me with job opportunities within Life Juices and on his own personal product line, offering me $500 to assist him with marketing. (Mind you, this is very similar to the conversation we had when I met him the first time, he let me know then that he's co-owner of Life Juices and also offered me job opportunities.) When I declined, he asked why do "black women" act like this or that (I don't remember exactly what was said) At this point, I'm annoyed and offended. After I respectfully read him his rights, I told him I don't want him to make my juice and I'd like my money back. He randomly referred to himself as a Pharaoh and let me know that he would begin making my order. As I'm waiting for my order, two other patrons walk up to place an order. The man serving took this as an opportunity to poke fun at me with one of them, saying I don't recognize a Pharaoh when I see one, and dapping up the stud. Now, I did my best to be a good sport. They began to joke that I don't even know what Pharaoh means. I decide that I'm not going to pay attention anymore. As I bend down to give my three year old juice, the patron leaned over to ask "do you know what pharaoh mean" I responded and said "it means King". She then returned to the conversation with the man working discussing how women need to do better when they see a Pharaoh (that's just a paraphrase) Now if you get a chance to listen to the audio, I was referred to out of my name during this conversation (meaning the b word) and I'm trying to figure out how did we get here when I just came to order some juice that I didn't even want in the first place- just supporting a local business. SMH I'm so upset, honestly. The audacity of these people to refer to me out of my name in front of my three year old son was so distasteful. The audacity to include this random patron that I don't know to poke fun at any person, but me..? a person who just supported your establishment. All because I declined your advances? If you're reading this, shame on you. Do better.

I took my parents to Nautical Bowls for the first time, and we had such a wonderful experience…read more Navaja and her team were incredibly kind, welcoming, and helpful from the moment we walked in. The bowls are always delicious, but what really stood out was the exceptional customer service. It's rare to come across a team that goes so above and beyond to make customers feel valued. We'll definitely be back--and much more often! Thank you, Navaja and team, for making our visit so memorable.

I love Nautical Bowls. I've been to a few different locations but they all are consistent in the…read moredecor and menu. This one is nice but parking lot is small.

YUMd: - tropical smoothie…read more tasted just like popping bobas and left that filmy feeling on my tongue. i'm not sure if they use actual fruits but tasted like syrup or something artificial. had flavor but sugary. service, etc.: mixed feelings.. very clean tho

The staff was so kind when I asked about certain smoothies. So good and I was able to add protein…read moreto both! You can also get them dairy free.

Had an hour between appointments and the receptionist recommended the Astoria Cafe for excellent…read morecoffee - boy was she right! The young man at the counter offered me an extensive menu of regular coffees, espresso drinks and specialty drinks, all of which could be made hot or cold. They also have a variety of milk selections. Unfortunately, they were out of skim milk today, but he offered to tweak the amount when I told him that the main reason I usually had skim milk was to enhance the coffee flavor(and their coffee really tasted good). Additionally, he offered to make my drink in my personal cup which was great since I hate to use plastic whenever I can. This location is only a half block from United Hospital and all its various buildings and there is no good coffee within that entire complex. It's definitely worth getting a breath of fresh air and taking a block and a half stroll to have a great cup of Joe! By the way, although I tried hard not to look, their pastry case looked scrumptious, filled with homemade pies by the slice and other goodies. Since they are so close to the hospital it's really nice that they also have a lovely display of fresh cut flowers. Next time I'm down here I'm going to stop in for a meal. If the food is as good as the coffee I think I'll become a regular.

Stopped by Cafe Astoria in St. Paul and had a pumpkin spice latte and a chocolate croissant. Both…read morewere excellent. The latte had great flavor without being overly sweet, and the croissant was fresh, flaky, and full of chocolate. The atmosphere was one of my favorite parts.Its a cool, laid back, scene and a great place to relax for a while. I'll definitely be back to try more from the menu. Highly recommend if you're looking for a good coffee spot in St. Paul.

Yay! So happy to find an acai bowl place within the Mall of America!…read more Acai is labeled as a superfood due to its high levels of antioxidants, amino acids and essential fatty acids. Such a tasty treat! My go to is the Nauti Bowl, which combines Açaí, Pitaya, freshly ground peanut butter that's made in-house, and bananas, crunchy granola and cacao nibs... super yummy! Love, love, love!

Almost too pretty to eat! But there's no way you can't dig in. The bowls are delicious AND…read morehealthy; served with a smile and in the cutest building in White Bear Lake. It feels like summer, so do stop by and give it a try if you haven't already. It's a must downtown stop. :)

I would give 6 stars if I could! This is the only smoothie / smoothie bowl place in the state that…read moremakes the food fresh with real whole foods to order, and doesn't scoop a pre made pre purchased "base" out of a bucket before adding toppings - which usually have additives etc. Hands down the healthiest and tastiest! Can't wait for this season!