I started seeing nicole in january after jumping from one pt to another for my postural issue. I have to say nobody has ever come close to her care, skills, knowledge & most importantly the amount of difference i feel within my body. Honestly, I almost gave up already after so many failed trials & errors, it took years of seeing one pt to another but after seeing nicole everything has shifted for the better, I cannot thank her anymore for this. she's the best I've seen and will remain the go to for all our PT related issue. Trust me if you've tried it all but nothing has worked then please give her a shot, she has changed my life, gave me light & hope to my health. 10/10 Experience, highly recommended all around, super professional, all staff are also very friendly. read more

Words cannot even begin to describe how incredibly thankful I feel to have found Nicole. Her myofascial massage has been a life-changing experience for me as I work to overcome years of back pain and poor posture. I've also recently started training jiujitsu and I wouldn't be able to continue without her. Our weekly massage sessions are helping me undo years of deep-seated muscle tension and restore my body's mobility so that I can train safely and effectively. She's truly a healer in every sense of the word. read more

I'm a casual powerlifter and personal trainer of 7 years, and I got worked on by Michelle and Cameron at NK body philosophy. They were both great. I got myofacial release work done with Cameron, and he worked on areas around the upper body that were tight. He took time to work on my shoulders,chest, and core. He used trigger point techniques to really dig in those small crevices around the larger muscle to create a great release that was desperately needed. Michelle gave me a sports massage, focusing mainly on my back and trapezius muscle. She did a great job in focusing on the small areas around my back and trapezius for about 20 to 25 minutes. I let my eyes rest and let her work for that time, and the release was amazing when I was done. My experience overall with both Cameron and Michelle at NK was great. They were both professional and well versed in the human body. I highly recommend NK body philosophy!!! read more

I am very picky about who I let touch my body. I'm not interested in "feel good" massages that rub a few areas amidst candlelight. Well, Nicole is the real deal. Every time that I see her she knows exactly what's going on with my body and she digs deep to solve it. I have a huge amount of respect for Nicole and my goodness! - I've gone three times now and every time my body has released and relaxed as a result of our sessions. She is a wizard, a master healer. GO - you won't be sorry. read more

Nicole pulled off a miracle by getting me in the same day with Cameron. And he worked his magic on my stiff neck. Being in town for fashion week, I was in a panic, but thankfully I left there feeling ready for the shows. I know exactly where to go for treatments every time I'm here. read more

I came to this group for a chronic hip issue and massive pain and they were able to work magic on me and help me repair my body in a long term way and process emotions that I didn't know I was storing in my body. I feel so much better and I am super grateful. The owner is amazing, but when she's not available I go to either Cameron or Michelle. Michelle has a really great nurturing energy which I love. Cameron is a really gifted healer who feels like magic. He is super intuitive and connected. I am super grateful for this team for putting me back together. Highly recommend. read more

NK Body Philosophy is helping me get back on track with my body and mind post-concussion injury several years ago. Nicole, Michelle, and Cameron were able to diagnose me quickly and start work right away. Using myofascial release techniques and other magical maneuvers (?!), they were able to assist me in deep release of tension and the slow and steady return to balance, strength, and stability. As a team, they cover all the bases, and I definitely recommend for anyone looking for knowledgeable, professional, fun practitioners who can assist in your recovery. read more

When I first came to Nicole I was pretty desperate. I had been experiencing right neck and shoulder pain that was interfering with my ability to work. Sitting down was out of the question, standing at a desk I could tolerate for a couple hours a day. Going to the theater with my wife (who works in the arts) was intolerable. Prior to seeing Nicole, I had tried a Feldenkrais practitioner, an acupuncturist and was considering paying $1000 for an online ergonomicist/personal trainer to design a set of exercises for me without the potential to interact with him in real time. I thought I had shoulder impingement and was convinced I would not fully rehabilitate my shoulder until I remodeled my acromion by hanging from a pull-up bar. Over the course of 6 months, seeing her once a week(ish) and doing her exercises 2-3x/week(ish), my posture dramatically improved, my pectoralis minor and anterior deltoid scar tissue was released and I developed enough strength to be able to do a full day of work again, even in poor ergonomic environments. I can also go out to the theater with my wife again. (Unfortunately I still have to exercise once a week, and ideally stretch a few more times than that.) I consider myself to be a difficult patient because I do not like to exercise and as a physician I tend to think I know what is best for myself. Nicole was able to accommodate me and I am so grateful to have found her. Being able to work and connect with my wife has dramatically improved my quality of life. read more

Nicole is an amazingly skilled therapist. I went to her for help with a shoulder injury that has bugged me for years, even after surgery. She has restored my range of motion in full and worked with me to develop a strengthening routine that has me back to my pre-injury self. She has a deep understanding of anatomy, fitness, injuries and healing. I recommend her wholeheartedly! read more

Nicole is a terrific caregiver and knows her craft top to bottom. I came in with lower back pain and she not only helped me diagnose my issues but also gave me a stretching plan to go through on days when I did not have an appointment. I hope one day everyone in the medical industry is as professional, thorough, and attentive as Nicole is to her patients. read more

After being diagnosed with a genetic connective tissue disease, my PCP told me that the only treatment was exercise, specifically strength training. My disease causes me to have compromised tendons and ligaments, joint hypermobility, which makes me easily and repeatedly dislocate joints, and chronic pain. As an avid gym avoider, I didn't even know how to start, so my sister referred me to Nicole. Since I have limitations the average person does not have and needed training in a very different capacity, I was a little nervous at first. I shouldn't have been. The honesty, warmth, and depth of knowledge and compassion that Nicole has is incomparable. Furthermore, Nicole thoroughly researched my condition before I started with her and has come up with many adaptations of exercises and, most importantly, she always listens to me when if I say something doesn't feel right. I have not dislocated anything since working with Nicole, my joint stability has vastly improved, and as I continue to get stronger, the chronic pain that I thought was unavoidable, is slowly but surely going away. I am confident that Nicole can help anyone achieve their goals, whether it be for health, strength, flexibility, or pain relief. Thank you, Nicole! read more

Before finding Nicole, I'd tried everything to fix a lower back pain that wouldn't even let me bend forward to reach my knees. The first second I contacted her through the phone, I knew she was different. She was the only therapist that actually took some time to ask about what I was going through and to explain my options. Not only she fixed my back pain, she also helped me with a previous knee injury and improved my quality of life. She taught me how to be healthy, take care of my whole body, train in a safer way and last but not least... I lost 30 pounds!!! I'm so grateful to have found her! She's an amazing therapist with an amazing soul! read more

I've been a client of Nicole Kung for 7 years. I have a very demanding career , where I sit at a computer most of the day and I hold all my stress in my shoulders and jaw. As a result, I used to suffer from constant headaches, TMJ and shoulder tension. Nicole came highly recommended from a friend who told me she specializes in TMJ with intra-oral massage. The massage began by massaging the inside of my mouth. She carefully applied gentle pressure, focusing on the swollen areas to relieve the tension. The appointment lasted approximately one hour. I already noticed some improvement. The next day, I noticed my mouth felt much more loose and relaxed, something I hadn't felt in a year. Not only is Nicole an expert at what she does, she always listens to what your needs are. It meant a lot that she took the time to educate and explain the process to me. It helped me to build a trust in Nicole as well as intra-oral massage as a therapeutic treatment. I would recommend this therapy to anyone that is diagnosed with TMJ. At the end of the session she will give you gentle suggestions on what to do while you're at work and home so you can further heal your body when not in session. Nicole really cares about her clients and is so passionate about massage and healing. After 7 years of working with Nicole, I haven't had a bout of TMJ in 4 years and my whole body feels so balanced. I now go to Nicole for bi-weekly relaxation and tune-ups. Life wouldn't be the same without NICOLE! If you don't have your health...you don't have anything. read more

Very professional and attentive to details, Nicole really knows her way around a muscle. If you're experiencing any kind of lagging pain that refuses to go away I suggest you pay her a visit. Her prices are reasonable and her knowledgebase is impressive. read more

I have been feeling off and fatigued. Nicole has applied Myofascial Massage/Release for my neck and back pain and tendinitis in my left elbow. Aside from treatment, she had implemented a muscle strengthening program which included foundations/exercises, yoga and flexibility training. By the completion of the program, my pain has subsided, I had more energy and felt stronger than before. I highly recommend Nicole. Not only is she professional, she's knowledgeable and diligent. She's absolutely wonderful!! read more

I'm an athlete and have been seeing Nicole for a few months now. I was experiencing some pain leading into a National competition, and wasn't sure I was going to be able to bring my best performance at the competition. She helped me not only manage the pain, but also helped me to rehab the injury. One thing I appreciated most was that she gave me some stretches I could do between training days to help rehab the area further. Her approach is not just to put a bandaid on the problem, but to actually get to the root of the problem and correct the issue from all angles. read more

Nicole is amazing! She uses an integrated approach to healing, and it's been very effective for me. I have TMJ, and before I started myofascial release with Nicole, my jaw was almost completely out of socket. After two sessions, she was able to get it back in socket, and it's stayed like that since (it's been almost 6 months). I also have a chronic condition that causes lots of cramping and trigger points in my legs, and she has been able to help so much. Before I saw her, I was in a lot of pain just from walking a few blocks - now I can walk several miles and be ok. She works to fix the causes of muscle pain, not just the pain itself. I had never worked with a professional trainer who actually made me not hate exercising, but Nicole was able to :) She's also taught me so much about mindfulness and self-care, which has really made an impact on my life. In sum, Nicole is awesome and I very highly recommend her! read more

Working with Nicole is LIFE CHANGING! I don't care who you are, she will improv the quality of your life beyond what you thought possible. I went for a life long knee injury that I have been in and out of doctors for since I was a kid and ended up an all around pain-free happier person. She worked my knee to a place of power instead of pain and also changed my posture so profoundly I sleep better, my headaches are gone, and my allergies disappeared. All discomforts I became comfortable with and stopped even noticing, until they were gone. She is intuitive and healing and knows her shit! read more

A+ I hope more people discover Nicole. And also learn how to related better to their body as a whole. Given the immense awakening and learning that goes into discovering the best way to care for our bodies over time, Nicole absolutely will help you on that journey. Professional, kind and healing. read more

Nicole hired me to collaborate on some projects for her business and suggested I come in for a massage to get a real sense of what she does. As a former athlete and current running enthusiast with ongoing joint and muscle pain, it certainly didn't take much convincing. I was impressed that she was so committed to having me understand her work, but admittedly, I wondered what she thought would be so different that I had to come and experience it for myself in person. I've had countless massages of every type--from high-end spas to sports medicine at chiropractic offices, to the no-frills joints in Chinatown--and I can say unequivocally (and without bias) that Nicole's was the best massage I had ever received. Period. I knew within minutes that Nicole was not only a pro, but that she was onto something so different from anything I'd experienced before. There was something intuitive about what she was doing that SO impressed me. She knew exactly where to go, what to do, and how much pressure to apply in each area. It was kind of insane. She applied techniques I had never felt before--a rarity considering my history. I remember feeling this perfect balance of gentle pressure and stretching. I was so curious about what she was doing but was too relaxed to care, lol. I had never heard of Myofascial Release, but it was incredible. It was completely therapeutic in every sense of the word. I'm very picky when it comes to massages. Because of my joint pain, some massages will actually stimulate pain and cause frustration if the therapist doesn't get to the source in each area. I typically ask for as much pressure as possible to alleviate knots or trigger points, and most of the time, I'm directing the therapist where to go throughout the process. Not only did I not have to tell Nicole where to go or how much pressure to apply, but she also found problem areas I didn't even feel as a source of pain--that really surprised me! I finally understood why she felt it necessary for me to experience the practice first-hand. It was nothing I could understand fully from her description alone; I had to see for myself. I left feeling completely lighter, looser, and more hopeful than I had in years that alleviating my pain was a real possibility. Why? Because she gave me really helpful insights and information about my body. She provided stretching and posture suggestions I'm still using. As a writer, I'm spending hours per day at a computer. Nicole could tell what needed to be adjusted just from looking at how I sat in our assessment. She also introduced me to Epsom salt baths--a new staple in my health-care and relaxation regimen. Whatever you're dealing with, trust that you're in good hands with this woman. She is that good. Now I'm feigning another session! The next one will definitely be paid for--and it will be worth every single penny. read more

Not an ordinary massage ... it's amazing. Beautiful massage !!! Just trust your body in her care.

I met Nicole in a Myofascial class, and after experiencing her work I knew I had to book a full Massage session with her. You see, I am also a Massage Therapist with constant shoulder and hip pain, and I also have very high standards. Nicole at NK Body Philosophy is one of the best Massage Therapists I have been to. She has extensive knowledge of the body, has amazing technique, is an expert in Myofascial Release, which is really hard to come by, and she really listens to you and makes sure you get the massage you came in for. She even gave me stretches to do at home. I am so glad I met Nicole not only because she is a wonderful person, but also because I can see her and get an excellent massage and leave feeling great! read more

I feel so fortunate to have found Nicole. As many other reviewers have said, her knowledge of the human body is impressive. She is also very attentive and can spot the smallest imbalances that are leading to injury or contributing to pain. I've been going to her for personal training and massage for several weeks now, and have already noticed impressive changes. I have a lot of chronic injuries--you could point to just about any area of my body, and it's either hurting, or overcompensating for an area that is. I have been through PT, and tried just about everything else out there--trigger point injections, prolotherapy, muscle relaxers, pain killers... PT had the most potential to work, in theory, but the requirements that insurance places on physical therapists makes it almost impossible for most people to recover. My therapist would try to help my back injury, but wasn't allowed to do work with any other parts of my body. NOBODY with a back injury has it as an isolated issue. With Nicole, we are able to do exercises for my whole body as well as release all the overly tight areas through massage. I believe that this is the only way I can make progress, and I have already seen postural improvements and felt a reduction in pain. Aside from her knowledge and skill, Nicole is also very kind and is SO hardworking. I can tell she spends a good deal of time in between any given client's training sessions, looking over notes, reviewing videos, and coming up with the very best course of action. I hope all of her other clients realize how hard she works, but based on her perfect reviews, I see I am not in the minority in finding her amazing! I am very excited to see where my work with Nicole takes me, and I leave every session feeling revitalized from her positive energy. read more

I have been a client of Nicole's for a while and I have to say she is the absolute best at what she does. She has extensive knowledge of the human body and musculoskeletal system. She is super attentive to her client's needs and is an excellent listener. She can pinpoint exactly why you are experiencing pain and have muscle spasm in each area. After one session of massage therapy with Nicole I immediately felt better. She knows how to use the right pressure just by your breathing. She finds the trigger points immediately and actually gets rid of them. I have scoliosis, hyper-mobile joints, and an old injuring in my thoracic spine. I suffer from chronic pain in my back, neck and shoulders. Nicole knew exactly which spots to target and worked on the surrounding areas that contributed to the the the pain as well. She is so thorough and even asks questions about other symptoms/problems that aren't even related to muscle tension or condition you are suffering from. She will then massage a part of the body that causes those symptoms to relieve them. Nicole is truly an amazing massage therapist. She has a wonderful relaxing energy and really knows how to make her clients feel comfortable. Nicole is also a certified personal trainer. Her treatment is more than just a massage. She uses the whole body approach because she does the myofascial and movement combination. That's why it is so effective. I am going to start training with her as a part of my pain management and strengthening routine. The maintenance work and exercises she has you do really make a difference, and sets her apart from other massage therapists. I would highly hate recommend her to anyone looking to treat and relieve pain, or even just looking for a great relaxing massage. read more

I am SUPER picky when it comes to massage therapists, and I can tell you without a doubt, Nicole is the best around. Her approach is integrative and holistic, and she doesnt just put a band aid on the issue, she works to create deep and lasting change. Her magic hands are truly incredible! read more

I am a 40 year old actor and have been working out for 20 years now. In La and NYC, I am always looking for a new method of training. I've had a few people who I trained with previously in New York, and never found someone who breaks the mold. Until I found Nicole. She has literally changed my whole body, and cares about proper form while still pushing you towards your goals. I have gotten rid of all the aches and pains of training mistakes I made in the past, and feel like I'm in my 20s again. And on top of training, she is one of the best masseuses I have ever been too. She is worth every penny, and couldn't recommend her enough. read more

Nicole is simply the best Massage Therapist that I have been to in NY. I have had injuries that require her sensitive and detailed skills in Myofascial Therapy. She has extensive knowledge and also teaches other therapists. I am a therapist myself. She is the only therapist that I trust to work on me regularly because I always get relief. read more

I come to NY on business for work. Had a ridiculously stressful day and was referred to Nicole for a therapy massage and she is amazing! Relaxed and ready to fight another day! read more

Nicole was able to provide me with some much needed relief for my shoulders and neck - problems specifically associated with laptop work and carrying a heavy load on my subway commute. She was professional, attentive and committed, and invests a lot of energy in her clients' well being and progress. I'm looking forward to working with her more and would highly recommend her! read more

This was by far the best experience I've had in terms of massage and explanation of how the body works. Not only does she correct your muscles relieves soreness etc also puts you on a path to managing and being pain free. I'm a believer and would tell anyone to go to NK read more

I've had lower back pain and upper leg pain for more than 4 years and no doctors could tell me what it was. I did MRIs scanners x-rays took muscle relaxing pills and the pain was still there without a clear diagnosis. Went to see a chiropractor for 2 months straight twice a week and no significant improvements occur. That's when he recommended Nk Body Philosophy to me. Nicole listenend to my story, my pain history and evolution, doctors I'd seen and we figured a plan to get me back in shape and get rid of the pain with workout sessions targeted to the areas of my body which needed deep focus. I'm close to my 20th session with her and the pain is mostly gone!! It is such a relief mentally and physically. I can tell my body comes back from a very bad shape to what it's supposed to be now. The sessions have helped me target and get rid of constant pain. I will continue to see Nicole to keep maintaining and improving my physical condition. Highly recommended! read more

Nicole is excellent at what she does. I've had TMJ for a long time and my jaw has always bothered me. Nicole manages to effectively get rid of the clicking in each of our sessions, and has helped me immensely with some of the reasons my TMJ gets worse (e.g., stress, bad posture). Unfortunately, I'm moving to a different state, but I'll definitely be back to see her every time I'm back in the city! read more

I have suffered from migraines for over 20 years and have tried various types of treatments (acupuncture, cranial sacral massage, lidocaine injections, pain killers, muscle relaxers) to no avail. I had seen various neurologists and sports medicine doctors and was starting to consider botox out of desperation because nothing helped. I looked on Yelp to find someone who practiced trigger point/myofascial release and read glowing reviews of Nicole and decided to give her a shot. So happy I did. She suggested the issue may be posture of all things (what?! I thought I had good posture - certainly nothing to cause 20 years of migraines for crying out loud!) so in addition to massage, we worked on strengthening my muscles and addressing small lifestyle changes and I maybe get a migraine ONCE every six weeks now instead of 3-4 per week. She has a wonderful, positive vibe and is fun to be around. Nicole really cares about her clients and makes herself available when you have questions or need advice in between visits, which was also really appreciated. I really can't recommend her enough! read more