This place is easy to walk right past as the doorway is very narrow and there's not much signage, so navigate carefully or you'll miss it. I had chronic upper back tension that no amount of stretching or foam rolling was touching. I searched online and noticed Grand Nature has comparatively high Yelp reviews so decided to give it a try. The reviews are correct: they provide intense pressure during their massages, and there were a couple of points where I had to consciously breathe through it. My back felt looser the second I stood up, and the relief held for a week or two rather than days. A few practical things to know: tell them exactly how much pressure you want before they start, you'll hear other people's sessions through the curtains, and bring cash. If you've had massages before and left feeling like you needed something more serious, come here. I'll be back. read more

It's gonna hurt while you get it but you'll feel much better after. Helped with a lot of my neck pain and migraines. I definitely needed some time to recover after, feels like you ran a marathon. Would recommend if you have gotten other massages and left feeling like you need something more intense. read more

I don't expect a place like this to deliver a high-end massage, but basic competency isn't too much to ask. Before the session started, I clearly pointed to a herniated disc and said, "No--do not touch." I kept it simple given the language barrier. Within ten minutes, the masseur leaned his full weight directly into that exact spot. I winced on the table. He laughed it off. At multiple points, he applied enough pressure along my spine to make it difficult to breathe. The environment didn't help. A staff member was on a loud phone call five feet away, separated only by a curtain. At the end, I was openly shamed for not leaving a tip. I've had dozens of massages at places like this over the years. This was easily the worst experience I've ever had. read more

Value for money. You MUST make nsure to mention if you need hard or medium pressure. You will definitely hear people as they have their sessions. It is good but not for those hoping for a spa like experience. read more

I hurt my back really bad this summer in July 2024. I couldn't bend my back forward and down at all. I was in excruciating pain, I couldn't sit for too long, and I didn't sleep well for 3 months. After seeing my primary doctor who prescribed me the muscle relaxers, and had numerous acupunctures sessions and PT under my insurance etc. I was in so much agony. My back got really stiff and it showed little improvements. Every morning, I dreaded waking up, sitting and walking in pain. It was literally the worst summer I had as I couldn't resume to my normal activities. Finally this morning (10/15/24), after two sessions at Grand Nature, I feel alive again. I had one deep tissue massage (if you're wondering, yes, it was very painful massage but the guy told me to go through it and I will feel better. He was right!) and just one acupuncture session - I woke up this morning feeling like a normal person again. I was so happy. 99% of my lower back and foot pain were gone. Including my left foot plantar fasciitis that lasted 4 months. I almost lamented myself for not coming here earlier so I could have saved myself so much pain and agony. To sum this up, I can't recommend them more!! These guys know what they are doing and how the body works. They are very honest about what's going on with your body and the steps you need to do with them to get well. Stop wasting money elsewhere and come here! They will take care of you. Just make sure you come with a strong mind to get well. It is going to hurt - no pain no gain, right? But damn it, you'll get yourself fixed. Look, ultimately, if you have back issues, pain in your muscles, and you want to get the appropriate fixes? Come here and let them help you. This is also a family business if you know them. Charlie is the owner, and Lin is Charlie's son. Lin does amazing acupunctures and he often handles the phone. They do get busy here and handle a lot of customers/clients. Therefore, make sure you make an appt before you come support this family business! To sum all of this up, this is a place that fixes your problems. It's not a random massage place where you come to get comfort. Point blank - why waste money at random massage places if they can't make your body flow better? $45/30 mins massage $60/hr massage $70/acupuncture session Optionally, if you can't take the pain, just do acupuncture! Last but not least, please tip them well. At least 15% as they are like physical therapists who use a lot of energy on your bodies. It is laborious. So make sure your courtesy is offered as you're getting the appropriate care. PS: they also have cards where if you come here 10 times for *massages only* you get the 11th for free. PPS: They have expanded their business to Staten Island located at 2915 Hylab Blvd. Staten Island, NY 10306. Check them out on grandoakacu.com if you are in the neighborhood. read more

11 years later and it's still amazing and top notch. I've recommended countless friends and co-workers to see Charlie, who've recommended their people there too. His son also works there part time as an amazing acupuncturist. I do back to back sessions. read more

I'm sure I will be coming here forever!! (my reviews certainly indicate this!!) I cannot conceive of there being better massage than at Charlie's studio. For me, it's an oasis from my chronic foot pain. I will always have this arch pain, but its such relief to know that I can count on Charlie doing wonders for my feet.!! read more

First yelp review ever! I have a years long injury to my left side and my shoulder and hip are a disaster. So many knots and frozen muscles. Kevin was a wizard in getting knots out and adjusting when the pressure was too light or too heavy. Grateful for places like Grand Nature that help chronic pain sufferers feel better! If that's you, come here and ask for Kevin!! read more

Grand Nature is saving my life!!! I've gone enough times to cash in on my punch card twice. I've had chronic pain in my hands for the last ~ten years and going here for massage (weekly) and acupuncture (biweekly) has helped give me my hands back. I can draw again :') If you come to Grand Nature, expect an epic sports / acupressure massage. If you are looking for spa-like treatment, this is not for you. There is no music, no frills. Just the strongest guys you've ever met who are experts in their craft. Best massage I've ever had. You cannot beat the strength & service for the price anywhere & I go often and tip generously for that reason. It is cash only. I found Grand Nature on Google reviews and was naturally skeptical at first. I started going for massage and had such an improvement in my pain management that I decided to try acupuncture too. The combination has been really powerful for me. Ling gets straight to the root of my chronic pain every time. I usually see Jason for massage and Ling for acupuncture but I've been going for so long I can honestly say Charlie and the whole team are super talented, kind, and humble. We love this local business! This review is long overdue. Thank you Grand Nature See you next week. read more

Grand Nature - Drawing I made last week about Grand Nature & getting my hands back - Massage Near Me - New York, New York

Thank you, thank you, thank you for not going out of business. After hibernating this last year I ventured out from my cave and headed downtown and was elated Grand Nature is still open. We all know this has been a pretty tough 15 months so why not treat yourself to a fire cupping session and watch the stress just wash away. The standards in this mini gem of a spa have remained the same. read more

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This is not one of those places that you can fallen asleep when they massage you. It's a DEEP tissue massage, It's PAINFUL actually, it's the best massage I ever had! I was told that I would feel little pain/sore the next day, and I didn't felt anything. A friend recommended this place to me, and I'm so glad he did!!! I would definitely visit this place again the next time I'm in town!!! read more

They fix your neck, shoulders, lower back, wrists, and calves. You walk in tight and beat up, you walk out feeling brand new.

This is not for the faint of heart! Expect to hear wails next door and a no frills environment. That being said, the owner and his team are super in tune with the TCM meridians and easily find the knots and pressure points in your body. I could tell that my masseuse knew the tension in my shoulders was connected to the tension in my hips, and somehow working on my hips and glutes loosened up the shoulders! This is more like a sports massage than anything else. Having ran a half marathon last weekend, I felt the pressure and intensity was needed to put things back in alignment. However, I wouldn't go there for relaxation! More like muscle maintenance. Lol. The price is unbeatable and I found the experience to be professional and discrete. The way they went for my neck and traps with no hesitancy was so satisfying, compared to other massage parlors that always take it easy. If you come 5 times, you get the next massage free! They also offer cupping and acupuncture, which I would love to try next time. Definitely an authentic experience! read more

After walking around for most of the day, my dog were barking REAL bad. Found this place on Yelp with good reviews and it did not disappoint! I did the 30 minute foot massage. It was amazing but dang did he go deep. Hurt like hell at first but was amazing. Will for sure come back again read more

A proper, thorough deep tissue massage for $60 plus tip!!! You don't have to undress at all and it starts right away. Be prepared to quietly endure the pain because they will find every little tight knot in your body the neck down and attack each of them with their whole bodyweight. You will leave the place feeling like jelly. read more

Amazing treatment if you can handle it !!! Charlie is the man and goes so hard it's crazy. I was sore for 2 days but 100% felt so much better than going into him. He really knows how to read the body and it's a pretty hilarious experience overall in there with all the commotion and treatments going on. If you're up for a challenge and not looking for something too zen ;), Charlie is definitely the best, most affordable massage in the city. read more

Grand Nature - Massage Near Me - New York, New York

Back pains? No problem, this place has your back. Pun intended. Out of all the times I've been here, today was the lightest. I wasn't yelling out in pain during the massage which I appreciated. There will be an occasional talking amongst the massagers so don't expect a quiet experience. This is a semi clean no frills place. You walk out feeling looser and better. By the next morning, you will be pretty sore but no more back pain or knots. $60/hr and tipped $20 It's a laborious job. read more

Highly recommend, the guys know their stuff and make sure to generously tip bc their pricing is really affordable.

Kevin can massage an apple into a tomato. Kevin gives you what you knead. He will press hard and strong and you will take it because he says so. He cracked all my fingers and midback too. His pressure was strong and his touch was straight to the point. I have never had a more effective hour long massage. When you've had enough of being massaged like a baby at other places, then come to grand nature and ask for Kevin. read more

Highly recommend - if your issue is knots/soreness, this is bar none the best place to go to fix it. The massages are intense (and painful), but you'll leave with absolutely no knots. The one caveat here is this: if you have an actual injury or serious inflammation, I would steer clear. Heavy pressure and deep tissue massage for these kinds of things actually makes the issue worse and I've experienced this a few times here since they dont often make a distinction between knots and injury. Just make sure you know what your issue is before you come here. read more

So glad I found this place. Had an excellent structural massage today and feel aligned and relaxed. I will definitely be returning!

CHARLIE IS THE TRUTH! After years of trying various massage spots in Chinatown, I stumbled upon Grand Nature in 2019 and haven't looked back. Charlie's expertise in understanding the body is felt the moment he starts working with your body. I have had these nasty knots in my upper back and lots of upper back tension which Charlie's been so helpful in caring for. This massage however is not for the faint of heart. It's the kind of body work that intends to really transform pain which means it's sometimes painful. I am grateful for Charlie and his colleagues for always offering such a great service and caring for NYC's battered bodies read more

This is not a relaxing spa massage. I go to John or Cocoa at Fishion for that. This is a massage for someone who truly wants to address their problem areas and you will wake up sore there the next day. Charlie is a master. He doesn't go through the general motions like most spas. The massage will not be uniform and scripted. You will point out your problem and he will spend a large portion of his time working on that area. During the massage he will check in to make sure you are okay. Unlike what some reviewers posted, he will adjust. He is not mean. He is happy, welcoming, and friendly. For now, they are open Friday-Sunday. Appointments book up fast so plan for one the next day. If you are in desperate need for same day and it's booked up Charlie will call you if there is a cancellation. read more

Hard massage that will loosen your tight hips, shoulders, and back. If you want a soft gentle touch, find something else. $60 for an hour, cash. Come prepared for the pain and the next day, feel loose. read more

I suffer from chronic pain and the relief Charlie and his team have given me over the years can only be described as miraculous. As others have mentioned, this is not a relaxing "day at the spa". You'll be sore the next day, sure, but you will also walk out of there feeling like your entire circulatory system has been revived. The staff are warm, always with smiles on their faces. They are healers. read more

Been going here for a few years. Due to the fact my back aint great means it's a pretty sore experience when Charlie gets to work, so it's not the most relaxing of massages, but this isnt why I go here. I go here to get years of bad practices magically pushed out of my system. Been getting massages in nyc since 2005 and hands down this is the best place in the city for me. read more

Tough (can be very painful if you are tight) sports massage but you will feel so much better afterwards.

I've been a regular at Grand Nature for about 5 years. Each masseuse has his own distinct style. They get deep into the tissue and work out the knots, which is what I look for in a massage. Don't expect wind chimes, herbal scents and soothing music. Expect muscle treatment that will last you a solid week or more! read more

They do good medicine here. This is body work for health, not just relaxation. Excellent understanding of the body. I come for shoulder issues, legs, general wellness. read more

charlie is the absolute guy and i've recommended him to everyone i know. It's hands down the most painful massage you'll ever have but he'll fix whatever problem you have. You will no doubt hear people scream and cry and yell out in pin because the people who work here will wreck your body in the best way possible. read more

I have a pretty severe chronic injury from about 4 years ago (weighlifting) that has impacted my mobility pretty badly. I'm pretty numb throughout my body and have very low energy in general. I started looking into massage about 5 months ago, and this is by far the best treatment I've ever had so far. Like other people have said, it hurts like hell but it actually fixes the problem. I've only been for 2 sessions so far, during the second one Kevin managed to get blood flow to my hand and I could fully feel my legs. I'm gonna keep coming here as much as I can while I remain in NYC. If anyone knows a place like this in the SF Bay Area (maybe even socal) please let me know. I have been searching for months! I may end up staying in NYC permanently just because of this place. My email is rweichler at gmail dot com. read more

Lin is the best acupuncturist in the city, and I've been to many. I wish I could go more often.

Charlie does not play around. I like my massages painful and have always said if I don't have tears in my eyes during the massage, it wasn't a productive massage. This is not the place to go if you want a massage with aromatherapy and relaxing spa music. Come here if you want real pain relief. Charlie is a long-time master of his craft and with a quick head to body touch can figure out exactly where your tense spots are. He immediately noted how tight my shoulders and neck were and detected a sore ("sour" in Chinese) spot on my right hip. I have chronic shoulder and neck pain from working at a computer all day, bad posture, and inability to find a pillow supportive enough for my big head. I have a high pain tolerance for massages and am generally not one to make noise or squirm during a massage - but this was intense. I left a pool of sweat on the bed and sweated/cried off my Stila 24/7 waterproof eyeliner. I had remaining soreness for a few days to the point of not being able to workout the next 3 days but also so much relief. It felt like I had lost 10 pounds of tension from my shoulders. 10-15 minutes before my second visit, I popped 400 mg of Advil, which seemed to help a bit. Highly recommend booking with Charlie ahead of time. The staff is also wonderfully nice; the lady at the reception let me charge my phone and poured me all the tea afterwards. :) read more

This place rules! It is no frills really good totally excruciating massage that left me feeling amazing. I am floating on air afterwards and Charlie was so awesome! I'll be back! read more

I should give Charlie a 5 star review not only after I come to his place but every time I think of him. I swear I'm getting younger from constantly coming here. More flexible then ever, lower back pain almost non existent on a day to day basis. And the cupping sessions are the dessert to every treatment. (See photos) read more

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Love this place everyone here is a great, def recommend for athletes. No frills but good service, make an appointment

I've been a customer for years! They are really great. I usual use Charlie but I've used pretty much everyone else there too and they are all great. Everyone is pleasant. I get an hour massage and then cupping. They really get deep in there. It is not a simple spa massage at a salon. It hurts because they are getting all those knots as tightness lose. But after a day I'm feeling amazing. Like I can stand straighter. Way less back pain and really feel the results soon after. I highly recommend them if you really need to get the kinks out. Again it's going to hurt but if you have back issues and or an athlete. It's a must. Also as a woman I've always felt like my body was respected and have never felt uncomfortable during any session. And definitely make an appointment! read more

Incredible place. The pain is totally bearable and 1000% worth it. Thank you so much for your expertise and caring. My tennis elbow is nearly gone after one session. Charlie's colleagues are all excellent as well. Charlie I hope you had a great and extremely well deserved vacation !! read more

I've been dealing with sharp pain in my left trapezius muscle for a couple months so I decided to make an appointment here for a 45 minute massage and 15 min cupping session. I read reviews that it was the most painful massage ever, but was worth it. I was not disappointed! A larger set asian man asked where I felt pain in the curtained room and he focused on my left side. I could feel myself crying at some points, but it felt amazing. After the deep massage, Charlie (owner) came in for the cupping session and this just released all the tension in my back from the massage. Don't come here thinking this will be comfortable. No pain no gain is true. 2 weeks later and my back still feels great! I plan on coming back every month or two. Thank you!! read more

Grand Nature - Massage Near Me - New York, New York

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Charlie continues to be my life saver when I'm drowning in pain. My mural work has taken a decades toll on my body and while the pain of the massage is no joke and not for the thin skinned... the pain of inflamed muscles and misalignment is much worse. Like Charlie says while I shout on the table. NO HURT. NO HEAL. It's worth it. read more