Oh my goodness this is a hidden gem. If you have a big car it might be trickier but they have their…read moreown parking lot. They have a sign on the street to walk upstairs. It is not a Burke's, woodhouse Day Spa or a hotel Spa. I've been there and prefer this place if you want a very good deep tissue massage. The room is not fancy, but it is clean and all the rooms have doors. I had Tina today and she did such a good job. I regularly get massages once a month. I am sad I don't live close by. She knew that my shoulders were knotted and spent a lot of time getting all the knots out. She knows her anatomy and often checked in to see if I was doing okay. She offered some herbal Chinese medicine, I think it is similar to biofreeze. I took the chance and glad I tried it. I feel like a new person.

For the price and going in for a problem area, fantastic!…read more To preface, I'm someone that's very low maintenance/simple. If you are more high maintenance and want all the extras and more expensive spa features this may not be the place for you, but giving that as a warning now so someone with that type of lifestyle doesn't go in thinking it's something it's not. I really feel like I have to leave a review because some of the negative reviews almost discouraged me from going here, but I am SO glad I did. About 2 weeks ago I strained a muscle in my left upper back and another just deep to my L shoulder blade. I have background in PT and work in healthcare so I tried to resolve it myself with no avail. In the field I work in, I am axial loading A LOT, carrying heavy bags, gear, and equipment. This week I told myself I NEEDED to get a massage. I've gotten several over the years as someone with Thoracic (70deg) and lumbar (50deg) severe scoliosis. I got a 90min full body massage today for $90. I had Lucy and she was GREAT! I showed her the areas I was having tightness and she worked that out and more in the first 30 minutes. I was skeptical at first because the first 30 mins of the massage were dry with no lotion, but I think that was intentional to work out the knots that I had throughout my back. For the next 30 mins, she used lotion and primarily continued on my whole back, neck, and upper glute area. Last 30 minutes she covered my limbs front/back and chest area. I am a 5'2, 160 lbs, solid, athletic build female. My masseuse was probably no more than 120lbs but you wouldn't have known it. She used leverage to really get into the areas I had problems with and I left as a satisfied customer feeling much looser in my upper back. Definitely will be back and recommend! Things to consider: *For the price, you're not getting a fancy place. For some the sheet may be too small/not enough coverage. If that's something that is a concern for you I would recommend bringing a sheet of your own along for extra draping and/or asking for an additional sheet. It didn't bother me, but I saw that was a complaint below. *Walls and doors are thin. If you're going there for a muted experience where you only hear the music in the background, not a place for you. (I'm super easy and low maintenance so that wasn't bothersome for me, but I could see how that might bother someone else.) *They do not do an intake/waiver form like other fancier places do. If that's something that will bother you, I think that's a good thing to inform as well. They have an eastern medicine approach (not bothersome to me but maybe to others)

I've had several services at The Longevity Lounge, including colon hydrotherapy, IV therapy, and…read morelymphatic drainage, and I've had a wonderful experience every time. The facility is exceptionally clean, professional, and welcoming, which immediately puts you at ease. The staff is knowledgeable, supportive, and truly cares about providing an excellent experience from start to finish. I also appreciate that they use high-quality products and treatments, giving me confidence that I'm receiving the best possible care. If you're looking for a med spa that prioritizes cleanliness, professionalism, and quality(not to forget relaxation) , I highly recommend The Longevity Lounge. I'm grateful to have found them!

I got a service done at longevity lounge and it has served me so well since with Monica, 10/10!read more

My therapist was amazing today! She worked out knots but also made the experience so relaxing. She…read morewas very calming and her hands were so strong. Definitely recommend this massage studio!

OH MY GOD hands down the best massage I've ever had in my entire life!!!!!! Obsessed with Andrea…read more Her hands set my neck and spine free! Lovely spot with reasonable prices and an amazing experience. Highly recommend!

The masseuse attentively addressed my concerns surrounding an old back injury. The serene…read moreatmosphere put me at ease, and I drifted off to sleep as the professional expertly relaxed my sore muscles. I've been to a few places, and Cascade Spa is at the top of the game.

I was gifted a 2.5hr spa treatment for my birthday and loved this experience. The woman who took…read morecare of me was very nice and patient with me. The spaces looked clean, smelled good and had a relaxing vibe. Overall it was a good experience that I recommend. Everyone should at some point have a spa day. I left my phone in the locker, so no pictures. That being said, the lockers have PIN numbers you set yourself so your stuff is safe during your stay.

My fiancé and I have been twice now for the 1 hour premium couples massage, and I cannot recommend…read morethis place enough! The staff is so friendly and are licensed massage therapist, so they know what they're doing! There is only one room, so it feels very private, which I love. The room is also very clean, and I cannot emphasize enough how great the staff is! We will be back!

Found this place through Groupon. Clean, neat facility with private parking. Staff is friendly and…read moreresponsive - they got back to me quickly and honored the Groupon price (small processing fee applies 5-7$ ). The massage was excellent! My masseuse had incredibly strong hands and applied perfect pressure throughout. She worked out all my knots with a level of skill that's hard to find. Only drawback - there was a language barrier, which made it tricky to communicate about pressure and focus areas during the massage. Despite the communication challenge, the quality of the massage was top-notch. Good value for money. Will definitely return and recommend to others looking for a serious, therapeutic massage

I did not want to have to write this. I've been a loyal client of Therapy since 2014 and was…read moreunderstanding when prices went up a few times, especially since everything else has gotten more expensive. I believed the new owners were using the extra funds to upgrade the spa, buy new equipment and pay employees better, at least according to their emails. Sadly, there's been a rapid decline in the business. The spa now looks dingy and neglected, and there's a foul odor throughout. The quality of facial and massage services dropped so much due to the constant turnover that I had to stop coming altogether. I had been seeing Chelsea Bowman and the master facialist Ami Sheneman for years. Both left, and no one contacted me to let me know I wouldn't be seeing them for my next appointment. I only found out when I showed up and discovered I'd be seeing someone else. The new girl Kendall, bless her heart--she tried her best, but it just wasn't the same. On top of it when I asked the girls at the desk where Chelsea and Ami went, each time they looked scared and uncomfortable answering. For anyone wondering where Ami went: I found her! She's now at Pier to Point down the street at the other end of Voltaire. I've already been there and signed up for multiple memberships. I highly recommend you do the same. It's such a shame about this spa since it's been part of the community for so long. Edit in response to the owner's comment: Thank you for your response. I want to clarify that my review was written in good faith based solely on my personal experience as a long-time client of your spa. I did not create my account with any intention of coordinating negative reviews or promoting a competitor. I have never had a Yelp account prior to this, which is why it is new. I've also never left a Google review prior to this either. My intention was to share my honest disappointment about the recent changes and lack of transparency when my preferred practitioners left, which significantly impacted my experience. I understand privacy policies, but as a loyal client, I felt it would have been more considerate to inform me prior to my appointment that my practitioners would no longer be there, enabling me to make the decision if I wanted to see someone new or not. This would have allowed me to cancel, so I could continue my services with the professionals I had established trust with. I stand by my original review and hope future communication with clients will be handled with greater openness and respect. Thank you.

This place is super cute and cozy! When you walk into the lobby there are different facial…read morecleansers, moisturizers, teas, bracelets, CBD ointments and gummies that you can purchase. It's a very relaxing environment, soothing music, and everyone is very warm and welcoming. I was gifted a massage for my birthday. I got a massage today by Gwen and she was absolutely amazing. She massaged me from head to toe and her hands are magical. I told her my problem areas and she really honed in on them with just the right amount of pressure. Honestly, the combo of the comfy warm bed and Gwen made me nod off for a while, it was so relaxing. I definitely recommend giving this place a try. The massages and other services are quite pricey, but they offer an affordable monthly membership which offers a free service monthly!

I had a really nice relaxing time. Great couples massage and I enjoyed the men's sauna/restroom…read morearea a lot. Basic provided toiletries were all I needed though I saw one other patron who brought his own kit and I kind of wish I had done the same. When I come back I will try the exfoliating scrub!

The best Korean body scrub spa places in San Diego. When I first started going here I was super…read morenervous having to be naked around all the women. However, you get over that very quickly as everyone around you is doing the same thing. Hanna was the one who did my body scrub and she is one of the best that I've had. She was super gentle but really got in there and gave me a nice scrub. They have two different areas separated by men and women with a common area that we both share while wearing their provided uniform. They have a privates wet area that is separated by women and men. That's the area where you can shower and enjoy the Jacuzzi or the cold Plunge pool while being completely naked and getting the body scrubs. In the common area, they have a lounge where it's dimly lit calm and peaceful and you can just chill on the sofas. They also have 3 different saunas in the common area. They have light snacks, candy, water, and tea available. But would love to see more fresh fruits. Even though they share a large parking lot with the other businesses around them, it's very hard to find close parking nearby since they only have a few in front of their facility. Highly recommend getting there at least 30 minutes to an hour prior to your massage or body scrub time so that you can enjoy the wet area with the sauna and the Jacuzzis prior to getting your body scrub. I spent a good 3 hours there and I felt so relaxed after I was done.

This place was great. It's tucked away in a business park so a little tricky to find…read more The massage was perfect and I love that they have halo therapy and an infrared sauna that you can utilize as well, the perfect combo! While I did a basic a relaxation massage there look to be many more offerings - deep tissue etc. They also had Pilates reformers and a trainer there for workouts. For me this was a 10/10 and when I can find time, ill for sure be back.

Misty is a gifted massage therapist with extensive training in breathwork and movement. Her Zen…read moreTouch and Deep Tissue massages are excellent but her MFR massage is a stand-out that was so helpful in my recovery from both back surgery and a shoulder issue. In 3 sessions I noticed not just the massage relaxation after but better integration and movement of muscles. Whatever service you book, you'll regret not adding 30 more minutes. ;) The Healing Room offers many other services including personal training using pilates and Gyrotonic. I've been training with Loni for nearly 3 years through 2 back surgeries. Even more than my regular physical therapy this has improved my strength, balance, and accelerated overall recovery. I'm in better shape than I was in college, and I credit the healers who work at the Healing Room for their contribution.