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    Poke & Bap

    4.5 (21 reviews)
    Closed 9:00 am - 6:00 pm

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    April N.

    This is a small spot in Fort Street mall. I was ono for a Poké bowl and saw that this place had good reviews on yelp. I will definitely go back. I ordered the poke with limu and the creamy salmon. You can choose to have half rice and half veggies, so I did! On top of that, there are tons of vegetables to choose from to add as toppings to your Poké bowl. I got all of it. Added some wasabi mayo and ponzu sauce and I got one of my favorite Poké bowls ever! The lady servicing me was very nice and accommodating. The Poké bowl came with a bowl of miso soup. The fish was fresh, not previously frozen. That alone would bring me back. Check it out!

    2-Scoop Ahi Tuna
    Christina Joy A.

    Stopped by for lunch and Poke & Bap didn't disappoint. This hidden gem was surprisingly open on a Saturday afternoon and the owners were the sweetest for letting us swing by before closing. I got a build-your-own 2-scoop bowl with ahi tuna and the fish was smooth and buttery. Their topping selection was great as well. Are bowls came with free miso soup on the side which was a nice plus. Highly recommend.

    Salmon & Vegetable with mild dresssing
    Sophia C.

    What originally was Ahi & Vegetable became Ahi & Roll. And now, what used to be Ahi & Roll became Poke+Bap. What's the same? The warm friendliness of the staff. The dining tables and chairs. The MILD SAUCE salad dressing (VERY IMPORTANT!) Fresh sashimi, good salad. The rest of this review is gonna center on what I'm an expert in at this particular suite: The Salmon & Vegetable. Poke+Bap adds some uhh is it seasoned spinach (I swear I grew up here but never learned what this actually was - refer to photo) with your salad which is just excellent because I love that stuff. They also go ahead and include the miso soup with your order. They even ask you if you're ok with having the green onions in it or not. The take-out container for this is a nice presentable clear plastic. Shows off your excellent meal decision. Now, there is one thing they changed that, to me anyway, they dropped the ball on. It's the wasabi. They give you a LOT of it, but changed to using what I'm thinking is the actual natural unadulterated wasabi probably -- the mouthfeel is different and there is zero kick to it. I tried it twice and it's just eating paste. Thankfully, I always take my meal home where I bust out the tube of S&B or House Foods and save the meal. They got bowls here too, if that's more your thing than salad. You can choose sushi rice for your rice too, same as before (I recommend this). So the long and short of it: Just as good as before if not better, but bring your own wasabi

    Bowl with house ahi, salmon
    Annabelle K.

    Great, friendly service. House ahi and salmon were amazing! Very fresh food. I love a little hole in the wall with great food, and this is the spot!

    John H.

    Great little mom and pop place! Delicious food. Would definitely go back the next time I am in HNL.

    Three-Choice Bowl: House Poke, Spicy Salmon, and Salmon.
    Yun G.

    This place just opened up in the same exact spot Ahi and Vegetable used to be. The fish was super fresh and very delicious. I ordered the Three-Choice Bowl which was $17.50. I understand that this might come across as pricey to the typical lunch crowd, but the price of poke has gone up. But I assure you, it's well worth the price. Especially since you can pick three types of poke for your bowl as well as so many other toppings for free.

    regular bowl with house ahi and spicy ahi

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    Review Highlights - Poke & Bap

    Got the poke nachos with salmon, creamy salmon, and ahi tuna.

    Mentioned in 4 reviews

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    Off the Hook Poke Market - Wasabi ahi & Cold ginger poke with sushi rice

    Off the Hook Poke Market

    4.7(1.1k reviews)
    3.3 miManoa
    $$

    TL;DR Fantastic…read morepoke. Manoa represent!!! ----- Off the Hook Poke lives up to the hype. There's a constant line out the door filled with locals and tourists alike. And for good reason. Off the Hook delivers consistent, high-quality poke bowls (trays?) in the heart of beautiful Manoa Valley. I've been coming to Off the Hook since it opened way back in 2018. While the prices have steadily increased, the delicious poke has remained the same. For poke bowls, you have several options to consider: 1) Mini or regular size 2) Rice option (white, brown, sushi, or green salad) 3) One or two choices of poke At this point I've tried almost every one of their poke offerings, and they are all fantastic. You cannot go wrong with whatever you choose. However, I'd say 95% of the time I stick with the Cold Ginger Ahi and the Spicy Ahi. These are guaranteed hits. I also really like the Wasabi Furikake Ahi. Lastly, makes sure you load up on their free toppings! Masago, tempura flakes, and scallions. Yummmy!

    Originally posted 7/24/2024: This little Manoa poke shop…read morestorefront always has lines snaking around the block, but not today, so I couldn't resist finding out what all the hype was about. Off the Hook advertises auction-fresh ahi, which distinguishes it from other poke joints that use previously frozen fish. Since I was a first-timer, I opted for a sampler: 1/4 # of each of the following: Shoyu Poke, Kilauea Fire, and the signature Cold Ginger Ahi, which my friends have been raving about. All three were good and seasoned perfectly: just the right amount of sauce. My favorite, hands-down, was the Cold Ginger ahi, which pays homage to the Cantonese ginger-scallion sauce served over chicken, and not oily: wonderfully fresh grated ginger in this! Shoyu was also on point: nice sweet umami sauce. Was actually expecting much more spice in the Kilauea Fire, which had a mild chili flavor. Miso gave it depth and richness, making the sauce gochujang-like in flavor. Arguably, the only downside would be the price point: 1LB= $33.99 1/2LB= $16.99 1/4LB= $8.49: expensive, but excellent-quality product, and definitely fresh, with melt-in-the-mouth fish.

    Photos
    Off the Hook Poke Market - Spicy Ahi (@miguelmoralesphotography on Instagram)

    Spicy Ahi (@miguelmoralesphotography on Instagram)

    Off the Hook Poke Market - Menu 4/2026

    Menu 4/2026

    Off the Hook Poke Market - Cold ginger & spicy ahi regular plate ($19 with tax)

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    Cold ginger & spicy ahi regular plate ($19 with tax)

    Ali’i Fish Market - Yuzu Shisho fresh ahi poke (one of my fave's) *11/22/25

    Ali’i Fish Market

    4.8(274 reviews)
    2.5 miMo'ili'ili
    $$

    Ali'i Fish Market is my absolute favorite poke place, which is high praise coming from anyone born…read moreand raised in Hawai'i. What stands out to me is their variety of unique flavors - even your basic shoyu or spicy ahi poke has a more creative and/or elevated version here! The Yuzu Shiso Ahi poke is my single favorite poke I've ever tried from anywhere; this combination is absolutely genius and feels tailor-made for me, as someone who loves these two flavors! They've also recently added a Kaffir Lemongrass Ahi poke that I love as well - you get exactly what the name suggests, which is bright, fresh, and full of flavor. The fish itself is always great quality; the flavor is always fresh despite the texture sometimes (rarely) having some tough parts. The prices are reasonable too, though I usually prefer ordering 1/2 or 1/4 pound of poke along with another side dish instead of a poke bowl. They have great sides like the Fish Patty Musubi or Inari Sushi, but I really hope they bring back the Grilled Musubi soon!!! Although the shop itself is very small and can get crowded quickly, the staff are always super friendly and efficient. As you can probably tell, I have nothing but love for Ali'i and would recommend them for any fan of poke!

    These little shops always have the best poke. Lots of good…read moreand fresh flavors. We also added the smoked kalbi. I was underwhelmed with the service. Felt unwelcoming and like we were annoying her by being there. The poke was good, the kalbi was disappointing. It was small and flavor was kind of bland. There is a little bit of indoor seating if you can get it.

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    Ali’i Fish Market - Ordering  Counter

    Ordering Counter

    Ali’i Fish Market - Ahi patties

    Ahi patties

    Ali’i Fish Market - Inari bombs

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    Inari bombs

    Paradise Poke Hawaii - Ilikai - 2 choice poke bowl

    Paradise Poke Hawaii - Ilikai

    4.3(196 reviews)
    2.3 miWaikiki
    $$
    Grab-and-go
    Locally owned & operated

    I had to taste the poke to believe all the hype around it and OMG, the 5 star reviews are deserved!…read more This poké is amazing in a sense that the sauces are amazing and handmade (and it shows) and the fish is so fresh, even at the end of the night! I love the options of poke bowl, poke nachos, and poke by the pound. I do recommend skipping the rice bowl and just buying them by the pound and that way you just get the full essence of just the fish and the taste! Service was fast and I loved how this place was conveniently located inside the Ilikai hotel, where I'm staying because it's just an elevator ride away but also great for anyone not staging at the hotel and walking by since it's right around the corner from the front entrance.

    Came late at night and the service was amazing. The cashier got our orders down and made our poke…read moredishes ASAP. The fish was super fresh. One thing I want to highlight is the service! Typically, I like a salad base. I forgot to say earlier because they had already stacked my bowl with the sushi rice base, but I asked the cashier if I could get a salad base with unagi side sauce instead. They were accepting and said they could stack the salad on top. I didn't get the unagi sauce in the moment, but I wasn't upset either because I enjoy salad without sauce too. To my shock, they remembered I asked, found us, and brought it out to our table! 20/10 service, 20/10 poke

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    Paradise Poke Hawaii - Ilikai
    Paradise Poke Hawaii - Ilikai
    Paradise Poke Hawaii - Ilikai

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    Poke & Bap - poke - Updated August 2026

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