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    Restore Hyper Wellness

    3.7 (3 reviews)
    Open 10:00 am - 6:00 pm

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    11 months ago

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    10 months ago

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    1 year ago

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    Thermae Retreat

    Thermae Retreat

    4.7(97 reviews)
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    I hadn't been to Thermea at PEMS Spa since they relocated, and wow -- the upgrade is real. They've…read moretruly enhanced the entire space. All the favorites are still there -- sauna, infrared, cold plunge -- all the good, restorative things -- but the expanded backyard creates such a beautiful, elevated vibe. The meditation room is absolutely perfect: cozy, grounding, and so peaceful you genuinely forget you're in the middle of Fort Lauderdale. From the moment I walked in, the team was warm and welcoming. Sasha greeted me with such kindness, setting the tone immediately. My therapist, Esteban, gave me a 90-minute deep tissue massage that was exactly what I needed. I walked in carrying so much stress I'm convinced my shoulders were practically up by my ears -- and he truly worked the muscles and joints with intention. Not a fluffy, oil-and-elbows massage, but real, therapeutic bodywork that made a difference. It felt like a little piece of heaven tucked inside the city. I love that they also host monthly events supporting artists -- such a thoughtful touch. I don't know why I don't come here more often, but I'm officially committed to changing that. Absolutely amazing experience. Can't wait to go back.

    I haven't been to this place in several years, but I loved it. It's such a good place to go if…read moreyou're healing and just spiritually need to get right and need some quiet recovery time for yourself

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    BeachBanya - For fun times, the sauna is better with friends.

    BeachBanya

    2.3(3 reviews)
    11.7 mi

    What a traditional experience! Came here after visiting the Red Pelican. The sauna and cold plunge…read morewas amazing. Love the ozone treatment. The staff brought out fresh fruit and tea. I was able to dip into the ocean right after. Very relaxing experience. The caviar was a treat! Will do this again!

    Also, watch what you write about your experience as the owner will threaten you as he did in a text…read moremessage. "Good afternoon Mr Phil. I'd appreciate if you don't slander and defame me and my business which you gladly came to and spent your money at a few days ago. To accuse us of money laundering on your profile only because you aren't satisfied with our facility is super childish. Also, i'm not sure who you call but when you call my businesses i personally pick up the phone, no consulting company involved. I have celebrities, high net worth individuals and UFC athletes that come to my location and haven't once said anything about them not liking my "luke warm" sauna or cold bucket for one person. Old towels? Haha that's pretty funny. We always use new ones and wash ours with a third party company a few times a week. Please watch what you say about someone else's business that they built from the ground up." This guy seems to ignore his poor quality services. Even my girlfriend reported the same whom is a permit specialist and architect in two countries.

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    After getting out of the sauna, relax with the best beach view.

    BeachBanya - It's always better with your friends!

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    BeachBanya - Relaxing, gossiping and leaving with your skin glowing is possible when you come to our sauna with your friends!

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    Apolo Wellness Center  - localized cryotherapy

    Apolo Wellness Center

    5.0(17 reviews)
    10.7 mi

    Thanks to Groupon I stumbled across a deal for an infrared sauna session. I called Vital Health…read moreWellness to book an appointment and spoke to Zee, one of the owners. He was so helpful and offered to honor the Groupon so that I could book an appointment. About a half-hour after I got off the phone I headed to my appointment. Zee told me he'd have the room heated and ready as soon as I got in. My oldest daughter decided to purchase her own Groupon so we could check it out together. My experiences with infrared saunas have been amazing. My body feels rejuvenated and refreshed, my mind feels at ease and clear, my skin feels so soft and moist as if I just applied coconut oil to it. Infrared saunas offer so many health benefits and if you're in the neighborhood I'd truly recommend going here. The sauna seats two, and is nice and cozy. The first time we went the temperature was around 137 degrees. It helps to do a few rounds of deep breaths while sitting in the sauna. I I do this so that I could sink in, relax, and allow the healing to take place. This helps me to clear my mind and prepare my body for what could be a very uncomfortable thirty minutes. It gets hot, so I would suggest​ taking deep breaths, relaxing as much as you can, drink water before, during, and after, and have a towel to dab away the sweat. (Towels and water are provided for you.) The second time we went we took one of their Yoga classes. It was one of the best Yoga classes I've attended. Ashley's class was breathtaking. The stretching, deep breathing, moments of stillness was the best part for me. She pushed me beyond my limits in a non-intrusive fashion. My legs stretched further and wider, I held poses I'd struggled with before such as the crow pose. I can't believe I did it. Well, I have been practicing for some time, guess I needed the perfect atmosphere and teacher to guide me into it. I can't wait to visit again. We took a tour of the facility. They've been opened​ for about five months now. In addition to the services I mentioned they offer cupping, massage therapy, personal, and group training, they have a small gym located in the back of the facility, they also offer a nutrition class which teaches you how to make nutritional drinks to help maintain your health. I'm looking forward to visiting again soon. Zee really made us feel welcomed as if we were already part of the family. If you're interested in health and wellness I'd highly recommend paying them a visit.

    After having a few sessions I am so happy to have joined this family. Nafeesa has been amazing and…read moresupportive, really feel at home when I see her for my NAET treatment, plus I hated eggs when I first started now I am obsessed. Who would've known? ¯\_(ツ)_/¯ Brahman and Jibu have been lifesavers. My recovery won't happen overnight but between both of their treatments, and homework, I am really motivated to make lifestyle changes to ensure some positive changes and results. Can't thank everyone enough!

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    Restore Hyper Wellness - ivhydration - Updated June 2026

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