The studio is fantastic. The instructors are dedicated and meticulous. They focus specifally on…read moreyour form. After reading the new re-opening COVID19 guidelines, I feel confident about returning to the studio.

Cece is an awesome instructor. She pays attention to form which is critical for my lower back…read moreissues. And she knows her students well, varying the class exercises to both keep it interesting while also pushing her students to challenge their core strength. She is such a great instructor (and nice person), I have spent the last 3 years driving 25 minutes to take her class!

I've taken 4 classes from this studio and managed to get 2 teachers twice. I'm primarily a Bikram…read moreyogi, so I was excited to see on the bio page that their instructor "Jimmy" managed the Bikram studio at North Beach in San Francisco; Bikram Choudhury's first yoga studio in the U.S. But twice I tried to attend his class and twice he was substituted by someone who was not a certified Bikram teacher. I don't want to ding the rating of the studio too much on a substitute, but 70% humidity at 105+ degrees was beyond what most students could handle and in both classes, the majority of the students left early. I didn't know what was the normal temp/humidity for the studio, but when more than 3/4 of the class walks out, they're not getting what they're paying for. I stayed in because I'm stubborn, but I really slacked off. Despite it being called a "Bikram" class, the order of the 26 postures was not followed; hopefully the regular instructors follow the script better. The other classes I took was a hot vinyasa class by Bryony. I liked the temperature there much better and even though I did not know all the postures, I was guided through them and corrected when needed. Bryony has a pleasant rhythm and walks around to check on everyone's progress. The studio has a women's and men's restroom with a shower. There are no lockers for your things, so don't bring in anything too valuable (even though this is a very quiet and safe area). Water and liquids are for sale, towels and yoga mats are available for rent, though first timers get a complimentary loaner set. It's a bit hard to find since the studio is at the side of a building, on a main road but in a section where the driver can only enter the lot from one direction.

I love this place! I started coming about a year ago with a groupon and the people here made it…read moreimpossible for me to stop. The instructors are extremely knowledgeable. They are motivating, compassionate and just fun to be around. (Renee and Jacqui are my favorites) The community is also really strong. I honestly feel if I don't make a class I'll be missing something and I'll be missed. Try the Friday 6PM class to get your mind right for the weekend. :-)

Omg what can I say was a bit nervous about trying this but my friend and I said let's go for it so…read morewe went and tried it and loved the ambiance the hospitality and friendly atmosphere friendly people we felt comfortable there loved the motivation from the instructor and everyone else but definitely going to try other classes .

A few weeks ago I decided to try something different and totally out of my comfort zone. A friendly…read morerecommendation led me to Pole Position Dance Studio located in White Plains, just a few store fronts down from Mario's Pizza on Mamaroneck Avenue. For starters, the booking process was seamless. There were multiple packages to choose from, whether you just want to try out a class or fully commit. I also had no idea that they offered more than just pole! Some of their classes include Street Heels, Metamorphosis (which is a pole-less class; just straight dancing), and a stretch class! For transparency, I've never took a pole class in my life. While nervous going in, you can't help but immediately feel welcome. The owner of the studio, Taylor, was quick to greet me and the front desk girl, Jules, was as kind as could be! I can't even tell you how much fun I had at this class, and I wasn't even any good! Everyone in the class, not just the instructor, was so supportive and I quickly realized that this was more than just a class. It was a community. I loved it so much that the next week I invited one of my besties to join me! It was such a blast and I can't wait to book my next class!!

I love Yoga Station :) Char and Ravi are wonderful…read moreinstructors. They are down to earth, supportive, encouraging, and genuine. There are a variety of classes at convenient times. I really appreciate the atmosphere of the studio. This is not a pretentious place. Everyone is so easy going. Classes are fun, challenging, and relaxing. This place is like my home away from home!

The owners Char and Ravi have created a non-judgmental atmosphere for the practice of yoga. I feel…read moreI am among friends while there, and my wife and I have made some good friends over the past few years, thanks to our association with the Yoga Station. In addition to Char and Ravi's classes that they personally teach, there is a good mix of instructors that naturally have different styles, so no two yoga sessions are the same. I would like to see more classes offered, particularly on Friday evenings, and also more of the restorative yoga, that is currently offered in only one slot on Wednesday evenings. I encourage more people to come here so that can happen! If you like yoga, you'll love the Yoga Station!

I've taken Soul Cycle courses long enough to differentiate the 'good instructors' from the 'less…read moreinteresting ones'. I can legitimately say that Mike Press has the greatest class of all Soul Cycle NYC. If you are looking for a course that will challenge your body and mind to surpass your limitations, imposed by your every day fears, pain, etc. this is the class to help you. In many ways, this class helps you overcome your hardships in life, not just in working out. Mike will lead your spirit towards the strongest point of progression, so that you can overcome difficulties you may not necessarily consider possible before. The secret to a good soul cycle instructor is their ability to help you improve, your soul journey. While they may sound cliche, Mike accomplishes this in spades.

Really nice location, with convenient parking and an incredibly friendly/helpful staff. I've taken…read morea few classes in Rye Brook and am still feeling out the instructors to find one that suits my workout needs. Bari was awesome; cool, earthy, down-to-earth, fun, positive vibe. Great playlist too. Unfortunately, I didn't feel pushed enough. Ashley's class was high intensity/athletic, which is more up my alley. It was snowing and she definitely took her "lack of wanting to be there" out on the class, which I didn't mind in the slightest.... It was more of a challenging ride and that's what I was looking for. She was a great instructor and in excellent shape. Athletic ride that pushes your boundaries a bit. I highly suggest the RB soulcycle Nicky's class is by far the best!!!

HIGH PRIORITY WARNING-PLEASE READ Janet's fake raspy laugh…read more& forced stoner style friendliness is about getting your money. Janet is a liar and a traitor so I would NOT put my well-being in the hands of someone with this karma. Even reading the one other yelp review shows that Janet was filling in for another instructor and then went and STOLE the business away from the person who had given her a chance to fill in. I had requested a package of classes but when I went to Janet's classes they were a waste. I didn't even finish the package. No refunds given$ There is no value in the long run wasting your time and money giving it to Janet. Trust me from my wasteful experience with Janet. You can find better value at many other studios. I hope to save you the waste of time and money when you could be benefiting from your time with many other studios. Namaste.

Five years ago, Janet filled in for another yoga teacher, and I've been a fan of her's ever since…read morethen! She offers many classes at her Rye, NY studio. Janet also has different packages that she offers. I get the unlimited package, which makes each class about $13 each. It doesn't matter if you're new to yoga, intermediate, or advanced. When you're on your mat, it's your practice. Janet is there to guide you through the poses. You're first class is complementary. In addition to the classes, the studio offers various workshops throughout the year. The classes and workshops are listed on the website.

Truly fortunate to have Nancy as a Iyengar yoga teacher in our neighborhood -- trained directly…read moreunder B.K.S. Iyengar himself, and it shows in every class. Iyengar yoga is one of the best preventative styles out there, and Nancy's alignment-focused teaching is spot on. What really stands out is the gift for visualization-based cueing -- imagery that makes postures click instantly. Classes move at your own pace, whether you're a beginner or advanced. Highly recommend for anyone seeking authentic, effective instruction.

Nancy has been one of the most transformative yoga teachers I have had the good fortune to study…read morewith in my 7 years of yoga practice (Iyengar, Ashtanga, as well as Gyrotonics and Pilates) When I moved from San Francisco - a land abundant with some of this country's most amazing yogis and yoginis - to Greenwich, I worried a bit about finding a new teacher. Nancy however has been one of the great blessings that has come from my move. In Nancy I have found a teacher who illuminates the power of yoga to strengthen and stretch both my body and my mind. Her instruction is clear and her eye is keen. I watch her offer each student the attention and guidance they need to grow and improve. Whether you are a total beginner or have a long-time practice, Nancy will be a true guide and friend on your path. I hope to see you in class!

Martin was patient, helpful and good with first-time patrons. My first class was a great overview…read moreof what the class had to offer.

I trained at Infinite before I moved out of the country for a bit, but signing up for this box was…read moreone of the the best decisions I've made. The box is small but the space is really well used and thus, class sizes are also small, max 8 ppl, which means you get quite a bit of the coach's attention. I avoided trying crossfit for years given all the stigmas and and subsequent intimidation (injuries, cliqueish, etc) but Coach Martin is BIG on form, really knowledgeable, and best of all, really fun. Everyone who comes to this box is incredibly friendly and helpful- a month after joining, despite my inexperience, I was encouraged to push myself and opt in for the Crossfit Open. I had the best support system behind me and I guarantee you won't find a better team pushing you through. No cliques, your biggest competition is yourself with everyone rooting for each other. Come at least 3x a week, don't get intimidated by the weights (go at your own pace), and see the difference it makes in your life.