My flexologist was supportive and informative. I would recommend the 50 minute session to relax and…read moreto clear the mind. l received a simple at home stretch to improve mobility in between sessions. One cons is the pricing, it's a steep cost. I walked out with a smile and that is what matters.

I would be very cautious if you're looking into this business. I would strongly advise you don't…read moregive them your info like email or cell number unless you're certain you want to be contacted by them (incessantly) even after requesting to be taken off of their lists etc.

I thought going to Strength Labs, it would help with my previous surgery. I wasn't getting what I…read morethought was needed, so I tried to cancel my membership. I had nothing but problems, trying to get a refunded and now I see they have automatically charged me another month, when I didn't even finish my last membership, nor sign up for paying more!!! I have complained to the manger, they didn't help. Reached out to the corporate office, never heard back. They didn't explain the different things I could do, or stretches that were available, but an employee was using a machine, that they said nothing about. Totally not worth it!!!

Jennifer did a great job . She was very informative and made sure to be attentive to my flexibility…read moregoals.

Junior is great! It was my first time and he explained everything as he went! The atmosphere is…read morecalming and peaceful!

Stretchlab Twelve Bridges continues to be an awesome experience. All of the people here have gone…read morethe extra mile to help me with my wellness journey. As with many businesses there has been some turnover in personnel. They have done an outstanding job with their hiring. Second location just opened up in West Roseville. So happy you're able to bring this experience to more people.

Amazing training for work out everyone there is so nice and also knows what there doing…read more 5 stars

Mini's coaches volunteered at our school to teach how to become a better athlete--what do we eat,…read morehow do we exercise, etc. They've done this a few years and each year they ROCK! Coach Anthony is a beast! Thank you from Rolling Hills Middle School

The BEST BY FAR workout you will ever do anywhere!! I'm not a gym person but this place keeps you…read morefocused and moving for 60 minutes and you burn calories like crazy!! Manager Tara is the BEST!! Coaches are awesome!! Keep us going for sure. Totally worth the sweat and effort here.

Came here in May 2025 to try my first Orange Theory class and had a horrible experience with the…read morestaff. My sister and I signed up for our first class together. We arrived 2 mins later than the "30 minutes before class arrival time". Upon walking in we were told that we could no longer attend the class. We tried to ask if it was possible to still attend given that we were still there 28 minutes before class, we had driven all the way there, and we were ready to go. The women at the front desk told us that we couldn't because it was against their policy. We asked if the class was now full and if they had given our spots to others, but they said it wasn't full, it was just the policy. It was empty inside; there was nobody else that needed assistance or other customers that had arrived earlier and started reviewing the pre-class content. The time we spent going back and forth with them would've been plenty of time to review anything necessary before class. We would've been more understanding if there was any reasoning aside from a policy. Their attitude was also really unfriendly. Left a bad taste in my mouth and I have told others not to go to that studio.

Great group of people who seem to really care about their clients. I had a personal trainer at…read moreanother sports club, and I stopped using her, because I get such good service here! I had to go for physical therapy, at 30 min/session, but I don't think I've had a session go less than 90 minutes. If you are looking to rehab, or if you are just looking to get into great shape, without feeling like you are being judged, and not being beat up to where you can't walk the next day, this is the place to go!

Was referred to Kime from my primary care doctor following a work injury to my upper left back. Jen…read morehas been absolutely amazing, and she is the best physical therapist I've had the pleasure of working with. She knows her stuff, and has been able to both fix my upper back pain and get me on a plan to solve my lower back pain with a customized workout/stretch plan. Could not recommend KIME or Jen enough! For local reviews or travel content you can find us on most socials @sunsetourist

I came to see Celio on a recommendation from a massage therapist with hope that someone new could…read morehelp fix my chronic back/sciatica pain which was lingering since I herniated a disc in my back in 2010. For almost 11 years, I had tried just about everything, from massage to acupuncture to physical therapy to steroid injections, and while all provided some relief, nothing really prevented recurring flare-ups. I had pretty much given up on running and weight lifting figuring my days of that were through. However, I am happy to report that just after 2 months with Celio I was back to running and now 3 months later I am starting to squat and deadlift again! To be honest, all the physical therapists I saw previously had applied the same general techniques for a herniated disc injury / sciatica pain. Nothing felt all that specialized or tailored to my specific symptoms. When I went to see Celio, I expected the same thing, but the first thing he had me do was take my shoes off and just walk. He was able to quickly identify a few bad habits I had picked up likely as a protection mechanism against the previous injury. These habits however had essentially locked my right hip, right lower back and shoulders. All of this contributed to my constant flare-ups. We started by working on very simple muscle activation exercises to retrain my muscles to respond when needed, and tailored those exercises as we progressed and found new areas to focus. Once we had developed a solid base and unlocked some key muscle groups, he then began challenging me to run, lift weights and perform exercise motions I had become too cautious to perform on my own. Now 3 months in he has me doing an hour long circuit training that honestly kicks my ass. It feels great to have my body back and to be able to exercise like this again!

I first was seen by Celio over a year ago after my 2nd back surgery. I was referred by a friend who…read morehad great success with Celio's treatments. I quickly saw results and improved mobility as well as flexibility. I learned that Celio not only helps in rehabilitation but also in fitness training. After my rehabilitation, we started to integrate fitness training. I continue to work and I'm looking forward to being in optimal health & fitness by the end of 2020! I highly recommend Celio, for both his Neuro Kenetic therapy & his fitness training. He helped me become pain free, flexible and now fit & in shape!

Oh my gosh - not sure where to begin! I met Kristin in a social setting but after talking with her…read moreand learning she was a health coach, I new she would be a great fit for my adult daughter who was struggling in several areas of her life. My daughter started working with Kristen and immediately felt a connection with her and was able to make some improvements and progress in her life that she hadn't been able to before. Kristin is the most caring and supportive person I've ever met and I'd highly recommend working with her if you or someone you love could use some help in the areas that she focuses on.

From the owner: Hello I’m Kristin Woodiwiss, a seasoned Nurse, Certified Co-Active Coach, and Fitness…read moreProfessional. I am based in Granite Bay, California. I use a holistic approach to bring clarity, direction, and proactive positive support for my clients. As my client, I will empower you to live your best life, by bridging the gap between where you are now, and where you want to be. We do this by co-creating a space where you become more self aware, You specifically identify where growth is desired, You set goals and objectives from an Abundant mindset, then I lovingly and relentlessly hold you accountable to those goals. My clients will awaken, evolve and even surpass what they thought possible for themselves in this process, creating lasting, positive change. I specialize in Helping my clients to find and focus their passion, direct their energy with perseverance, and set their intentionality as the foundation of their Life to achieve their desired Results. People are always Naturally Creative, Resourceful and Whole. There’s subconscious ingenuity in Everyone, and a technology to success. As my client you won’t just “be better”, You will Become Extraordinary…