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    Sonia's

    4.6 (16 reviews)
    Closed 10:00 am - 8:00 pm

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    Recommended Reviews - Sonia's

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    Make Build Your Own Bowl
    Matthew D.

    Sonia's is great! We stopped by today for lunch and had a nice time. This location is in a strip mall and has plenty of parking. The restaurant itself is spacious and counter service with plenty of options. There was a multitude of employees and our orders came out very quickly. For my meal I made my own bowl. This came with rice pilaf, a mix of grape leaves and falafel, tzatziki and hummus, along with pickled vegetables, pickled turnips, tomatoes, feta, and Kalamata olives. Everything tasted fresh and of a great quality. My only minor criticism is that I found the falafel to be a bit dry. However, with that amount of food for $14 Sonia's is a steal and I highly recommend you try it out here.

    Make Your Own Bowl
    desiree g.

    Sonia's newest location has opened in Smithfield. Very exciting. The food has always been great I made my own bowl today and it's was delicious. You can pick your base, protein, toppings, and dressings. They also offer lots of sandwiches and wraps. There is also a breakfast menu. Seatings is available inside and there is lots of parking. Service was very friendly.

    "Make Your Own" Sub, Grilled chicken, bacon, honey mustard
    Timothy C.

    We got takeout Sonia's subs and they were delicious. The chicken was fresh and juicy, the bread was always incredible and the sub was overall very delightful. Can't wait to go back!

    Atomic Bomb (half-eaten)

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    4 months ago

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    1 year ago

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    3 months ago

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    6 months ago

    A weekly spot! The grilled eggplant special is so delicious. The bread is always fresh and food is made fast.

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    7 months ago

    This place never disappoints. I order from their newest location in Cranston and my wrap was fantastic. Very happy to have them on atwells

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    1 year ago

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    4 months ago

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    11 months ago

    We got take out. Tried 3 sandwiches and a salad. All generous portions. Chicken and pastrami were tender and juicy. Definitely recommend!

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    1 year ago

    Stopped by 3 different times. clean and delicious. Sharwma wrap, atomic sandwich and make you own bowl are very good

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    1 year ago

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    11 months ago

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    10 months ago

    Great food and great service! Clean and neat dining room. Great location, support small visit and give them a try!

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    Ask the Community - Sonia's

    Review Highlights - Sonia's

    The Atomic Bomb sandwich is my favorite: grilled chicken, Vermont cheddar cheese, bacon, and a garlic pesto mayo on a French baguette.

    Mentioned in 2 reviews

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    Mangiamo Grinders and Calzones

    Mangiamo Grinders and Calzones

    4.6
    (43 reviews)
    2.6 mi

    I've heard so many good reviews on this place so I had to try it. I love the hard bread. Nobody…read moreuses it anymore. So that's a plus. However, the sandwich was seriously lacking in filling. It could definitely use more meats to fill in for the amount of bread. Other than that, I've got no other complaints. I'll likely try them again. Hoping for a better result next time.

    This place is walkable for me and it took me four years to get there. For shame…read more I went with my sister after it was recommended to her when she posted on fb for people's favorite Italian grinders. The sandwich was so good - and so big! We split a large - and I got tomatoes on my half and she got onions on her half - and they were so kind to wrap each half individually for us. When we saw the halves coming out from the kitchen to be bagged up we both were like damnnnnnn when we saw the size. Sandwich was delicious - and the bread? Chefs kiss! I love a good crusty Italian bread but sometimes on a sandwich it can slice the roof of your mouth and that's not so enjoyable. This was hearty and crusty and no mouth cutting! And the bread to meat and cheese and veg ratio was good. The staff was friendly and the spot looked like a cute place to sit and eat. We took ours to go - but the cafe looked like a nice place to chill. There's also a bakery in the same spot - and I regret not getting a sweet treat but there's always next time.

    Photos
    Mangiamo Grinders and Calzones
    The Sophia Grinder
    The Sophia Grinder
    Mangiamo Grinders and Calzones

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    Starry Night Cafe

    Starry Night Cafe

    4.7
    (27 reviews)
    1.1 mi

    Had the opportunity to visit this Establishment being, a Cafe Owner myself( (34 yrs) and owning a…read moreDistributorship I know a little about the specialty Coffee Industry and its workings. Upon entering, Starry Night Cafe it is "A Gem" the moment you look around the Quaint Shop and recognize the Famous Artistic Flair! The Owner, and I conversed for an hour or so and she enlightened me to Her Dream of a Unique, and Standout Cafe! Everything is meticulous and Created with a Passion to serve the very best! Hell, I may close my shop and come here! I didn't have to try a thing but, know it's off the charts and a 10/10! Be prepared to wait a little bit but, the Atmosphere will capture you as they Artfully create your Order. Give them a Whirl, you'll be delightfully pleased, Malcolm A Fellow Cafe Owner

    Cute locally owned cafe in Smithfield. I had been wanting to try Starry Night for awhile and I…read morefinally made plans to meet a friend here. The cafe has comfortable couch and plush chair seating, as well as tables with traditional cafe chairs and is decorated so nicely with the starry night theme, and also cat lover decor. So cute! We both opted for iced coffees - my 16 oz Twix decaf latte ($8.50) was ok, but didn't have enough coffee taste - It tasted more like a sweet milk, and it was pretty pricey for the size. I also ordered a chocolate croissant ($5.99), which was very good. Service was super sweet - everyone was very kind and friendly and accommodating with special requests. The house made pop tarts looked delicious, and I would also like to try their biscuits.

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    Trying a new coffee place in Smithfield!
    Trying a new coffee place in Smithfield!
    Bakery items
    Bakery items
    The Kitchen

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    The Kitchen
    J's Deli

    J's Deli

    4.0
    (153 reviews)
    3.4 mi
    $$

    J's Deli is a must in Smithfield! I've been coming here for a while now and feel guilty that I…read morehaven't written a review yet. The restaurant itself is clean, has a large deli display, and posters of all their delicious sandwiches. They also have premade salads, some desserts, and other goodies. I want to commend the employee I had tonight. I wish I had gotten her name but she was extremely kind and personable. I've had her before and she always makes for a great experience. If the business owner reads this she was working the night of 2/7/26 and is a crowd favorite! Tonight I ordered the Cape Cod sandwich and we also had the chicken and falafel wrap. The Cape Cod was delicious! Nice and crispy fish even though I brought it home. Their falafel is always moist and delicious as well. My other favorite sandwiches are the Varone and Goldfinger. What really sets them apart is their bread- always soft and very fresh tasting. Their prices are also reasonable for the amount of food you get. This is a sandwich shop Subway is jealous of! Definitely a must try.

    If you're looking for unique and delicious sandwich options, J's Deli is the place to visit. They…read morehave a massive sandwich menu and honestly, I always have a hard time deciding which one to get because after reading the descriptions of what is in each sandwich, there are so many that I would like to try! My absolute favorite sandwich they make is The Graduate, a buffalo chicken cutlet with cooper cheese topped with buffalo and blue cheese dressing. They also offer a big selection of prepared sides, egg rolls, and desserts that are all house made.

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    J's Deli
    Pasta salad
    Pasta salad
    Outside

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    Outside
    Pick Pockets

    Pick Pockets

    4.6
    (101 reviews)
    3.4 mi
    $
    Locally owned & operated
    Healthy dining

    What is going on here? This place used to be packed but not anymore. They have very small signage…read moreand are in the gas station plaza so if you haven't been there find it! If you used to go there I can tell you it's still the same great place it's always been. I used to drive to Wakefield to go to the mothership but this place makes the exact same menu and exact same quality which is better than excellent. I always get the pick pocket but everything is amazing and the people that work there are friendly and efficient, your food is ready fast. Get off 295 sometime, it's only two minutes from RT 7 exit and you will have a better meal than anything you can get at a chain restaurant.

    Best falafel wrap I have ever had in my entire life, do not sleep on this place just because it's…read morein the gas station convenience store. My girlfriend had the chicken and cheese wrap and she said the chicken was perfectly cooked, the falafel was so fresh and delicious and not overly dry. The wraps have to be home made as well because the texture isn't anything like a normal pizza shop or sandwich shop wrap. I didn't get the guys name who runs it but he's super cool and chill... he def needs a food truck or to expand. Absolutely amazing food and really reasonable prices... not to mention it's in a literal convenience store so the drink and chip options are endless to enjoy with your food. I will 100% be returning here many times in the future.

    Photos
    Pick Pockets
    Pick Pockets
    Pick Pockets

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    Sonia's - sandwiches - Updated July 2026

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