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Tendergreens just isn't what it used to be from over ten years ago. No wonder this place is no longer crowded. Took 19 minutes to bring the food, which has already been prepared I thought, I didn't quite understand when the place wasn't at all crowded. Furthermore, when the food came out, it was at room temperature, Not even slightly warm. The chipotle chicken did taste good though,. The roasted vegetables and mashed potatoes tasted something like what I used to get at a junior high school lunch. The chile posole was likely the best dish though. Nice flavor and it actually was hot. The steak we ordered was fresh and it did taste good. The workers here are friendly and nice though, I will hand that to them. With so many other choices in the Spectrum., not sure why I would come back for just a mediocre experience,
Great option for healthy and delicious food. The plates are nice, a quality choice of protein and two sides for a complete meal. The portions are not massive, but just enough to satisfy you without making you feel bloated. Overall the food was delicious, just the potatoes were severely underseasoned. Lots of selections and a clean open environment with helpful and friendly staff.
Tender Greens has been around for quite some time in the Irvine Spectrum near the Improv theater. The set up is similar to Urban Plates where you stand at a counter and order. They give you your food and you sit down on your own. The first people we saw at the restaurant was the cook who did not speak a word of English. He just pointed to the cash register. There was no host or anyone else noticed us standing there. After looking at the menu, I ordered two bowls, one with salmon and one with chicken. The staff was cordial, but not overly friendly. We paid and carried our food back to our table. Total Score: 4 stars Positives: The food was very good. We loved the rice, slaw, veggies, and proteins. The manager came over at the end and was very nice to us. The cook did give me more napkins when I spoke to him in Spanish. The amount of food was fair for the price. It's good food. Negatives: No one greeted us. It was a ghost town when we first arrived. The interior of the restaurant is outdated, cold, and reminds me of a school cafeteria. There is no curb appeal to Tender Greens. It was cold in the restaurant and outside was the same. There are no TVs, no fountain drinks, no plants, no intimate lighting, just a cafeteria to eat. An interior makeover would easily move this place from a four to five stars. Look at the interior of Urban Plates as an example. I do recommend Tender Greens as a place to get healthy, tasty food, at a good price.
I recently visited Tender Greens and and had a relatively good experience. It is located in the Irvine Spectrum near the movie theater. Food: The menu offers various bowls,salads, plates, and sides. I decided to order the Pacific bowl with salmon and extra miso mayo. I thought that it tasted very good. The portion of salmon is big, which is nice. However, the amount of rice was not a lot which was dissapointing. Also, the iced black tea tasted okay. Service: The food came out quickly and the employee that helped us at the end was friendly. Ambiance: The decor inside was just okay. It resembled a cafeteria.
While having an hour to kill before movie time, we decided to grab something to eat. Weren't super hungry, so we got the tomato bisque soup and Mediterranean steak salad. Lots of green olives, fyi. Steak cooked to medium rare. Then soup was robust and simple-- it tasted like pure tomatoes and no cream or that heaviness, which is what I like. Service was fast. They weren't super busy since it was kind late into the evening. Enjoyed the salad and soup. Quiet, clean, spacious -- eat inside or outside.
Tender Greens is a great casual dining spot within the Irvine Spectrum. They have a very large menu with all very fresh ingredients. From bowls, sandwiches, salads and more, everything here has always been yummy! They have a giant indoor cafe and outdoor shaded patio as well. You order at the counter and then they bring your food and bus it. I ordered a salad (sadly I forget the name). It had pears, squash, goat cheese, cranberry, and more. The negative for me (and why I didn't give 5 stars) is that it felt like the salad had more lettuce than anything else. It seemed like they went very light on the extra stuff. Also, the pears and squash were so hard and unripe they were nearly inedible. But, I still think the food here is really good despite those minor things. Also, I love their Auga Fresca and Mint Lemonade - I highly recommend mixing them together. Super light and refreshing! Plus they have free refills!
Their menu offers a good variety from salads, bowls, plates and burgers. I got the tender burger which comes with a 6 Oz beef patty, and a pacific grilled salmon bowl. The burger was very underwhelming. The bun was was soft, better if it was a bit more toasted so it holds the burger together. The patty itself was not tender, and not much flavor either. For the price you pay, you get a very small burger. The salmon bowl looked presentable but the taste was also underwhelming. The sushi rice had pockets of lukewarm and cool, almost as if it was reheated. The salmon itself was okay, not overcooked thankfully. The salad side was overpowered by the vinaigrette dressing. The miso mayo it came with was also spicy and not much of a miso taste. Service was good, friendly and helpful staff and the restaurant itself was nice and clean. It's a good sit down for casual dining but the food needs to be stepped up a notch to make it comparable to the other restaurants at Spectrum.
They have an extensive list to choose from! Order at the front then have a seat and wait for them to bring your order out to your table when it's ready. We got their seabass plate with 2 sides (veggie and farro mix) and bread. Then for the 2nd meal we selected to have Braised beans, veggies, fries, and bread. It was very filling and delicious!
We come here regularly when we go to the Spectrum Center and it's a pretty solid lunch or dinner option. They have a variety of salads, bowls, entrees and sandwiches on their menu. They occasionally have seasonal specials as well. Today I got the harvest chicken salad, which was one of their fall specials, and it had winter squash, grapes, goat cheese and pepitas in it. I loved it! The salad comes with a slice of grilled bread as well. My husband always gets the Thai shrimp bowl, which is a tiny bit spicy. Not all of their dishes are amazing, which is why I give it 4 stars instead of 5, but overall I think there are some decent options here. There's plenty of seating too so it's good for families.
Hi Camilla, We exchanged messages 3 years ago after my last visit to Tender Greens in Irvine Spectrum. After a nightmare experience, you kindly offered to send me a gift card, which I declined because I did not plan to go back, and I haven't, for 3 years, until last weekend. On 12/21/2025 I went to Tender Greens with a relative because she was in the mood for soup. She ordered a cup of soup and a sandwich at 7:22pm; that was the timestamp on the receipt. There was one customer ahead of us in line at the register and one additional customer waiting for their order, so a total of 2 customers ahead of us and about 4 tables total with customers in the entire restaurant. It was more than 80% empty. There were also 4 people visible in your cooking area preparing food and two young women taking orders. There was one older gentleman "cleaning" but I'm not sure what he was cleaning as we had to clean our own table and the table next to us was empty and covered in crumbs and mess from whoever was there before us. As time passed, more customers arrived, and people who arrived way after us were starting to get frustrated at how long everything was taking. People started talking, asking how long other tables had been waiting for their food. At this point I checked, we had been waiting for almost 40 minutes!!!! For a cup of soup and a sandwich! So, I went to the counter and asked to speak with the manager, his name was Sean. He seemed frazzled and in way over his head. I asked about our order and he apologized and said he could make it right then and have it ready in 1 minute. I asked, if that was possible, why have we been waiting for over 40 minutes at that point? He said it was because they were so busy, but... when we arrived, the store was almost entirely empty. Over the 40 minutes we were waiting it had got to about 40% capacity, still not even half full, but definitely 5-8 new customer groups had arrived. He then sent out a cold cup of soup and a burned to a black crisp sandwich... shockingly bad. That arrived at 8:05pm. We also watched a table next to us send back the wrong food no less than 5-6 times. I honestly don't know how this location is still in business. Sean said he would issue a refund, but we have not seen that refund posted yet. He insisted he needed our receipt back, but thankfully I took a photo of it to have some sort of proof. Sean said you are not the owner, but rather an employee at the corporate office. I don't know what your company's goal or intention is with that location, but it is obviously failing miserably. It's been 3 years since my last visit and it is just as bad, if not worse and it was not only my experience, but every customer there was shocked, confused, and furious. By contrast, there is a Cheesecake Factory just a few steps away with an INFINITELY more complicated menu, similar pricing, but FAR superior service, food, and experience with every visit. They also consistently have 10 times the number of customers your store has. You're servicing the same customers, hiring from the same community, but producing WILDLY different outcomes. I would be fascinated to go to both your Tender Greens and the Cheesecake Factory next to you, with you or someone from your executive team, just to see your response. Out of pure curiosity. Tender Greens is so shockingly bad, it would make excellent television for a reality show of the worst restaurants in America. I hope you share this with your management at the corporate level and not the store level. I don't blame those store employees. They all look lost, confused, and in WAY over their heads. That is poor leadership. That is bad hiring. That is failed training. Those employees aren't failing you, you are failing them and your customers. You could offer me a $500 gift card this time and I would accept it, but never use it for myself. I won't subject myself to that experience again. I would use the $500 to order food to be delivered to a homeless shelter or something like that. Maybe a family in need. I want your company to pay a fine/penalty of some kind, I just don't ever want to return myself to deal with all that again.
This is still one of my go-to spots whenever I'm down at Irvine Spectrum. Unfortunately, it has declined a bit in recent years, but that's likely due to the rising cost of everything these days! We were here earlier today and they cooked our steak completely wrong, as we asked for medium rare and it ended up coming out well done. The bread was hard, barely brushed with oil and half the size it used to be. I also asked to sub out the mashed potatoes on a kid's meal for fries and they forgot to do that. Seems like they are missing the mark a bit these days, but I'm still a fan.
Location locations and location are the most important factor for success in restaurant business. The choice of salads and bowls were pretty diverse and fast service was impressive. I had sea bass salad bowl and chicken sandwich with the softest and tastiest chicken slices with very thick sandwich bread and the chicken salad was really plentiful and delicious. The only thing was that the cashier lady kept scratching her head as if she had some terrible itching problem that turned me off. Also they had hazy IPA can displayed but wasn't available. Overall pretty decent place for pre-movie healthy option for vegetarian friendly place with the best location. I'm so happy that people are interested in eating healthy nowadays.
4 stars on service which was great and friendly, The food was ok. I'm not sure why but so many ingredients or sauces we got were spicy but weren't mentioned to be spicy in the menu description. This would be helpful to mention because I had people who can't handle spicy. The chicken was flavorful but the salmon didn't have much flavor. I was surprised because I absolutely loved the salmon I got at the other Irvine location but for some reason this salmon didn't taste seasoned. It's too bad because I'm always looking for a healthier alternative but today the food just didn't do it for me. Also the bread was spicy too, I don't remember it being spicy before.
We were at the Irvine Spectrum recently and there were long lines at other restaurants so we decided to eat here since they weren't as busy. There were a few tables inside and few out in the patio. However, it took almost 1.5 hours to get just one order. My husband ordered the salmon plate with two sides. I stepped outside to see what other options are available nearby. I came back 25 minutes later with my Luna Grill order and he was still waiting for his food. Checked with one of their employees and was told they were understaffed and it will be a while longer. But there were a lot of employees we saw in & out of the kitchen, servers and kitchen staff. We looked at our receipt and it has been over an hour since ordered! When food finally arrived, salmon was good but very small strip. Sides are delicious though. Service not so great. Will not return. read more
Business owner information
Camilla W.
Betty - Thank you for visiting us in Irvine. We take pride in the…
5 months ago
Business owner information
Camilla W.
Hi Patricia, thank you for your review and we are sorry to hear your…
6 months ago
Business owner information
Camilla W.
Hi Ernie, I am sorry to hear about your recent visit and am…
6 months ago
1 year ago
10/10 all the way around! Ordered take-out and all of the food was delicious! One of the chefs (I believe) personally gave me my food and ensured all was well and was very friendly, so great service as well. Clean interior and clean restrooms. Food was so good I didn't even realize they forgot my naan bread lol! read more
6 months ago
I love Tender Greens it's always so yummy - but the plating was disappointing and to see one of the workers dealing with the food and only having one glove on ..... read more
Solid spot for a healthy and quality meal. We recently took my parents here for dinner a few months ago. Menu was very straightforward. We got my dad the grilled steak plate with mashed potatoes and salad, my mom got the buttermilk fried chicken plate with salad, hubby the grilled chicken plate with salad, and myself the grilled salmon plate with salad. All of our meals came with a slice of their rustic bread. My parents really enjoyed their meals. My dad said the steak was very juicy and tender. My mom's buttermilk chicken was crispy and not dry at all. My salmon was honestly the best! Its got a nice flavored crust and wasn't overly cooked so it was very flakey. Hubby's grilled chicken was okay. A bit dry and flavor was meh. Overall experience here was great. Tables were a bit dirty but it wasn't too big of an issue. The food here was very good (minus the grilled chicken), delicious and very casual! Patio is pet friendly as well. read more
Business owner information
Camilla W.
Nick, thank you for visiting us in Irvine! While I am disappointed to…
6 months ago
Business owner information
Camilla W.
This review made our day, thank you so much!
1 year ago
Honestly one of the best plates I've had in a while anywhere. Their food is health and really really good. One of my favorite places to eat now read more
1 year ago
Everything is good except the toast is too hard to chew. Steak Is juicy and fabulously done; salad is fresh and yummy; the mashed potato is soft and fluffy; with a total cost of $19 including tips, this meal In nowadays is a steal. Service is good and fast; environment is chill and modern. Good vibe! PS Food in the picture is already partially eaten. read more
4 STARS. We had a quick dinner at Tender Greens in Irvine Spectrum before watching a movie next door at the Regal Cinemas IMAX. It's a beautiful space where Tender Greens is located. Here's what I recommend: - Chipotle BBQ Chicken Salad ($14.85): this was a delicious salad and you could really taste the marination of the meat. There was avocado, queso fresco, tortilla strips, and a cilantro lime dressing. Highly recommend. Huge serving as well. - Bolognese pasta: this is a new item on the menu so we gave it a try and it wasn't bad! Tender Greens has been branching out to these other kinds of dishes other than just salads and sandwiches and they're doing pretty well. Pasta was slightly undercooked but the Bolognese sauce was delish with all the cheese on top. If you're in Irvine Spectrum and want something a little healthier than all the other options available in the vicinity, go check out Tender Greens. read more
Business owner information
Camilla W.
Thank you Marc for your review! We appreciate your support!
7 months ago
Business owner information
Camilla W.
Hi Dylan, Thank you for choosing Tender Greens. We take pride in the…
We came here tonight for dinner. Keep in mind I've been to lots of tender greens locations, but never this one. The food itself was good, but I took off 2 stars due to the portions here being VERY skimp! My boyfriend ordered a trout plate with kale and potatoes. His portion was so ridiculously small (filled just half the plate) that I had to order him an extra full salad. I ordered a tuna Niçoise salad, and my portion was still a little smaller than previous times I've ordered it at other locations but it was ok. I also wasnt a fan of the tomato soup, which felt more like eating a bowl of pasta sauce than an actual soup. I've never had a tomato soup I disliked (even the canned ones) but this one was just wierd, and we left the bowl nearly full. If you're coming here, you're safe ordering the salads, Other than that, you'll walk out still hungry! :( read more
Business owner information
Camilla W.
Misty, thank you for visiting us in Irvine! While I am disappointed…
Not a fan .. I have a lot of allergies and while it's nice to have options - the food doesn't have to be tasteless and bland. Thought the chicken was fatty and gross with skin. Salad was very skimpy for $17. read more
Business owner information
Camilla W.
Jessie, thank you for taking the time to leave a review and for…
This is a solid option in the Irvine Spectrum for people that work around the area for a nice lunch spot. The food is served almost as fast as a fast food place, but the atmosphere of this place also makes for a nice dine-in experience. The servers are all very friendly as well. I tried their steak plate with mashed potatoes and mac and enjoyed everything. read more
Business owner information
Camilla W.
Thanks, Brian! We look forward to hearing which items you try next!
8 months ago
Business owner information
Camilla W.
Hi Robert, Thank you for choosing Tender Greens and for taking the…
3 years ago
The food here was very tasty and fresh. We got the trout and sides. I got the Tuscan kale and the farro salad. It was good. I was still hungry after though. My hubby got the mixed veggies and brown rice. His mixed vegetables were the best. Super flavorful and grilled nicely. My son got the fried chicken kid's meal. It's a small fried breast. Very tender. Came with mashed potatoes, fresh fruit and bread. We also ordered the flourless chocolate cake. It was good too. All this was less than $50. Service was friendly ..you go in and order and they bring it to you. The place itself is beautiful. It's inside the Spectrum Center Shopping Mall. read more
4 months ago
Micro portions brought me back again to elementary school. Great service, terrible price, terrible portion size. Ordered double chicken protein with season green and the other salad. Portion size reminds me of elementary school with the pathetic amount of food. Worse pricing and portion size compared to Luna Grill right across the place and Chipotle... combined. If I had known I was ordering from the kids menu I probably would've went straight to McDonald's. If I had known it was going to be $27 I would've just gone to my local loan shark and gotten screwed that way, at least I could have something tangible to show for it. At least I got to try the overpriced lawn clippings! You know what, I even went to the bathroom and even that reminds me of elementary school. Cmon the press to turn on the faucet is basically telling me I don't know any better to turn off the faucet, an insult to my intelligence. On top of overcharging for lawn clippings, they even have the audacity to tell me I don't have any respect for school property. This whole place is like an elementary school, from the pathetic micro, under dosed meals to the bathroom, every aspect of this screams elementary school. I will never be coming back here again, even if I got a million bucks to step foot here id rather be an amputee! read more
Business owner information
Camilla W.
Hi Win, Thank you for choosing Tender Greens and we appreciate you…
2 years ago
Good food and value. I like they have plenty of options with those with dietary issues. Plenty of places to sit with indoor or outdoor. Service was okay and my chicken wasn't hot hence one star off. The crispy potatoes are out of this world. I would eat here just for those. I will eat here again but will ask for hot chicken. read more
Business owner information
Camilla W.
Thank you for visiting us in Irvine Patty and for taking the time to…
1 year ago
Food was fresh and tasty! Good healthy option! Iva was pleasant to chat with and took good care of us. Can't wait to try more menu items with time. read more
Always a safe choice at the spectrum for me! Excellent food and service, healthy and doesn't make me feel bad after eating it. Great mashed potatoes read more
Business owner information
Camilla W.
This review made our day, thank you Shaeli!
Food - I remember this place to be good food. Tonight however, not so much. It may be because the store was nearly half hour before closing time so fair play. It's just my Romain hearts looked wilted and some of my croutons were stale. The salt and pepper chicken was still good. I should have had the chicken sandwich instead because the last time, I enjoyed that fare. The must have for me, their Olive Oil cake. Yummy! Service - another order at the counter and they give you a number and will bring your food to ya. Other than that, not much in a way of a personal service Ambiance - i love the layout of their mess hall. Indoor and especially in California weather, outdoors! And they do have patio heater for those cold chilly nights. Wasn't on tonight tho. Bottom line - come as you are and try this at least once. Sometimes they satisfy and sometimes they might disappoint as was tonight for me. Otherwise, not bad. read more
Business owner information
Camilla W.
Rob,…
2 years ago
Location is right across the water fountain and movie theater. The food is so good and simple here. They have salads, sandwiches, bowls, etc. They always serve me really quickly even during a rush lunch hour. I previously tried the steak and it's pretty good but got tuna this time which is flavorful. Crispy potatoes are so good! read more
Business owner information
Camilla W.
Thrilled to hear it hit the spot, Laila!
2 years ago
Waiting thirty minutes for some burnt chicken. No paper towels in men's restroom. Usually it's no soap. Today no paper towels. Next time maybe missing toilet or something. This location is sooooooo bad. Which is tragic because the cook is doing his best with literally 0 dependable help. read more
Business owner information
Camilla W.
Hi Gavin- Thank you for sharing this feedback. Each of these concerns…
2 years ago
I had the Longevity bowl and my friend had the Happier Vegan bowl. The roasted maitake mushrooms in the Longevity bowl were delicious. Happier Vegan includes baked falafel, farro salad, hummus, pasta pearls, heirloom cherry tomatoes, baby lettuces, sunflower seed pesto, and sherry vinaigrette. read more
Business owner information
Camilla W.
This review made our day, thank you Lucy!
1 year ago
Always an amazing experience at this location. Vero and staff are exceptional and always check to see if customers are good! read more
Business owner information
Camilla W.
Thank you for being a loyal fan of Tender Greens, A.J.!
10 months ago
This was my first time eating at tender greens in awhile, I remember their food being more fresh and well done. I left feeling a bit disappointed and thought the food was mostly average. The tuna was too fishy, the bread was rock hard, and the falafels were nothing special. I did like their potatoes though. Their service was average and the line layout was a bit confusing, there was some construction being done on the outdoor seating area and the heat lamps were blasting even though it was a warm day. Overall, I had a much better impression of tender greens in the past compared to this experience. read more
Business owner information
Camilla W.
Hi Jeremy, thank you for visiting us in Irvine and for taking the…
1 year ago
2 years ago
Business owner information
Camilla W.
Thank you for visiting us Irvine Heather and for taking the time to…
11 months ago
2 years ago
Wish they didn't use seed oil :-( Great customer service Aqua Fresca was delish! Not very crowded though read more
Business owner information
Camilla W.
Thanks for choosing Tender Greens in Irvine!
Fresh food, friendly employees with quick service and a pleasant clean environment. Tender greens has been around at the spectrum for years, and even after years of not visiting, they are always steady and consistent. I love that the restaurant is an in between of sit down and casual. As you walk in, you order and pay at the register. If you are dining in, they'll give you a table number and bring your entrees to your table with drinks being provided at the register. On this visit I ordered the grilled trout with fresh arugula salad and seasonal vegetables for $16. The fish was cooked well, the arugula salad is always to die for, simple and fresh, and the seasonal veggies are always on point. If you're looking for a healthy, filling meal, Tender Greens in a go to. If you find yourself at the spectrum, especially to work out at one of the many studios, they're a great choice for a post workout meal read more
Business owner information
Camilla W.
Thank you Grace, thrilled to hear we knocked it out of the park. See…
11 months ago
5 months ago
2 years ago
Service sucks. Workers have a bad attitude. Food took forever and there was paper in my burger. read more
Business owner information
Camilla W.
Hi David, thank you for choosing Tender Greens and we appreciate you…
1 year ago
Guys is this salmon or steak? who the hell cuts romaine like this for a salad? Am i supposed to use knife as a fork or some like pls read more
3 years ago
I tried Tender Greens for the first time. The menu had soups, salads, bowls, and plates. Very healthy and simple. I went with an entrée which comes with two sides. I selected the panko crusted eggplant, arugula salad, and mashed potatoes. When the plate was served, I noticed there was no sauce for the eggplant and no gravy for the mashed potatoes. I'm a gravy and sauce kinda girl. I proceeded to eat my meal without any sauce and gravy, and it was delicious. I have no complaints. The eggplant was perfectly crusted with the panko and perfectly fried. The eggplant was perfectly sliced, not too thick, and not too thin. After that first bite, it didn't matter that I didn't have any sauce. The arugula salad was perfectly dressed with parmesan and fennel shavings. There was a piece of toasted bread drizzled with olive oil and herbs. The mashed potatoes didn't have gravy, but they tasted great. I'm not sure if the restaurant had gravy or sauces. I enjoyed how everything tasted so much that I didn't even bother to ask if they had any. My daughter tried the Thai bowl with shrimp and coconut sushi rice. I loved it. The vegetables were fresh and crisp. It had that great Thai peanut sauce with a hint of refreshing lime. My son had the buttermilk fried chicken entrée with fingerling potatoes and arugula salad. The chicken was moist and perfectly breaded and fried. For drinks we had the watermelon Aguas frescas, the greens juice, and mint lemonade. Every juice was delicious and refreshing read more
Business owner information
Camilla W.
Happy everyone enjoyed their selections. We look forward to hearing…
More info about Tender Greens
530 Spectrum Center Dr
Irvine, CA 92618
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(949) 679-9135
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https://www.tendergreens.com
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Ask the Community - Tender Greens
Can I just buy the salad dressing?
Any delivery services for this restaurant?
On their website it says they have partnered with Post Mates and Door Dash, so technically you could get delivery through them.
Do you have table service?
Hi Jeanne, We aren't a full service restaurant but we do have runners/bussers to help you to your…
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94 reviews that are not currently recommended
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Tender Greens - salad - Updated July 2026
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