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    The Redneck BBQ Lab

    4.4 (537 reviews)
    Open 6:00 am - 7:00 pm

    Order The Redneck BBQ Lab Takeout or Delivery

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    THE REDNECK BBQ LAB ATMOSPHERE

    What's the vibe?
    Moderate noise
    Casual
    Good for kids
    Dogs allowed

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    Recommended Reviews - The Redneck BBQ Lab

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    Sausage, collards, cornbread!
    Helaina H.

    If ya have to go thru Benson, pull right off I-40 at exit #319 and belly up to the bar at the Redneck BBQ Lab, where they spell Sawse right, make cornbread and Tater Salad as good as yer Grandma but don't burn the brisket like yer daddy always does. Meat is sold by the pound here. 1/4 pound don't sound like much but fills an average person up nicely. If yer like me, n want leftovers for late-night tv watchin', or t'take to work for lunch t'marra, go ahead n order a half pound. I ordered brisket, which was so tender it fell apart on my fork, n sausage, which was already cut in slices for me but dripping juice anyway. (They serve it right here, too, obviously). You git yer choice of their house sawses. Their Grand Champion Sawse, which is a smoky-tangy-sweet, or Competition Sawse, which is "tangy-sweet w/a little heat" (I didn't find it "hot" but I'm used t'eatin' jalapenos) or the North Carolina Sawse, which is yer Tarheel Vinegar style. They're all good, and I et a bit o each, but the Competition Sawse is prolly my fave. The food is very reasonably priced, especially for bbq, and you won't spend n arm n a leg if'n ya eat here. We love their vittles, n plan t'ask 'em about catering our anniversary party t'add a touch o class t'the occasion. Recommend highly!!!

    Corned beef with provolone and yellow mustard on a Martin's potato bun.
    Kelly M.

    St Patty's day! Corned beef sandwich with provolone, yellow mustard on a Martin's potato bun. DELICIOUS. Also picked up a 1/2 pound of burnt ends, accompanied by slice of cornbread. Dinner! Quick order at the drive thru. excellent service, timing and friendly server Explained burnt ends. I've enjoyed on previous vIsits, but never knew if they were pork or beef. BEEF! Casual atmosphere. Enjoy!

    Noah H.

    Great food. Surprisingly so. Pulled pork and sausage are excellent. They were out of brisket when I visited but I'm convinced that it's equally special. Customer service was decent. The BBQ sauces are flavorful and perfectly blended. I'll visit again when I'm in the area. You should, too.

    Fat Redneck
    Gracie G.

    This place is amazing! I'm not going to lie I was reconsidering trying it out just because it's located in a gas station which isn't always the best type of food. But this place changed that theory for me, I got the fat redneck and a large side of jalapeño Mac and cheese. Only regret is not getting an order to go! They have plenty of seating inside and they also have a lot of trophy's and metals they've won in bbq competitions, which is pretty neat. Will definitely be returning!

    Main menu
    Tom S.

    We drove off of I-95 about 8miles to get here. Sounds so good and it was worth the side trip for lunch while traveling. The wife and I both got the pulled pork sandwich with coleslaw on the side. I got combo with potato salad and a drink. There are 5 different BBQ sauces to pick from. It on the side of a BP gas station. They have small main room and bigger second room to handle the crowd. Service was quick and one the guys walk around taking trays and refilling drinks. If you like good BBQ (they lots of awards) then I highly recommend you make a stop here.

    Burnt Ends
    Loretta N.

    Currently staying in Benson, North Carolina at the McGee Crossroads RV Park and stumbled across The Redneck BBQ Lab. Just let me say this place is the gem of BBQ! Our first visit was yesterday and the line was really long and the drive through was just as long! I realized why this place was packed after eating their pulled pork! We luved it so much that we went back again today for the brisket and burnt ends! The sides are amazing, service is super friendly and they have a great dining area as well. We are looking forward to trying the breakfast menu next!

    Been coming here for years now and it's just the best all the way around. Burnt ends, brisket, sides and all.

    Gluten Free menu 2025
    Dub H.

    Once upon a time myself and 15 other bikers took it upon ourselves to ride all around the triangle from Wake Forest to Benson and try all of the top rated barbecue...12 places in one day. To keep it fair, we got 1lbs of pulled pork at every stop and then another item. Of the 12 places we tried, Redneck BBQ lab reigns supreme and is the king of bbq as far as we were concerned. If you can get their burnt ends they are to die for but if you can't, go for the brisket. If that's not on the table then the ribs. The chicken and pork are great too especially the pulled pork sandwich with coleslaw on top...yum!! The collard greens here are some of the best anywhere and you can't go wrong with some jalapeño cornbread. The potatoes are also a favorite. They have two dining rooms so there's usually plenty of space to sit down and eat and they have an outside area as well. My only gripe is that the drinks are kept behind the counter and staff is not trained well to refill drinks for those who are eating when you approach the counter. They have an assortment of sauces on the table, I suggest trying them all but their BBQ is good enough to not need any sauce if you're a BBQ purist.

    Fat redneck
    Katie N.

    Amazing BBQ considering it's next to a gas station. The brisket was spot on. Order at counter & pick-up. The dole whip is to die for.

    Brisket
    Gabriel C.

    Redneck Barbecue Lab was a mixed bag in the best-and-worst way. The brisket sandwiches and smoked turkey were really good, and the BBQ sauce options were the cherry on top. The decor is awesome--super country and exactly what you'd expect from the name. But the ambiance felt mid, and the staff/service was almost non-existent--our food took forever to hit the table. Prices were a little high for the portions, but overall we still had a great experience.

    Bag haha

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    The brisket was so tender and very tasty and the cornbread I love that it none fried food

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    10 months ago

    Good food is what you go here for. Would be better if sides were better choices. No type of potato

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    Page 2 of 14

    Ask the Community - The Redneck BBQ Lab

    Hi, are your sauces gluten-free?

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    JP's Pastry - Outside:)

    JP's Pastry

    4.9(54 reviews)
    9.3 mi
    $

    JP's is a dedicated gluten-free kitchen but you probably knew that already. I am not a gluten-free…read moreperson but I live with a few. Most gluten-free store-bought items taste like sawdust and cardboard. Not here. I can say with certainty that the baked goods here rival gluten containing baked goods. Their oatmeal or chocolate chip creme sandwiches are my favorite. Cinnamon roles a close second. If you're trying to keep your house gluten free without making non-gluten-free household members sad from low quality poor tasting GF food...then this is where you need to shop. I can certify that I am not sad eating GF goods from here whereas I am with popular name brands such as Udis. As a West Virginian, I have rarely seen pepperoni rolls made outside of WV except here. For them to be gluten free I've never seen anywhere else. They are exceptional especially if you put them in a toaster oven and let the cheese melt and the pepperoni sizzle and the bread get a little toast on it. This is an extremely small shop with no public restroom. Most of the items are frozen but they do have fresh daily offerings. They will heat up items for you such as a cinnamon roll if you can't wait to get home, just ask! As with all things GF, there is a GF-tax. It is expensive. But again, most GF people are not surprised they have to pay a little extra. JP's shows you why it's worth it though.

    We needed some gluten-free pies for Thanksgiving so we ordered a pumpkin and apple one from this…read moreshop. We were pretty impressed at the large variety of gluten-free items (e.g., pies, rolls, bread, cakes, Mac n Cheese, Chicken Nuggets, etc.). The pies we got were both very good. The apple pie had a lot of delicious crumbles on top. We pre-ordered the pies so they were ready when we dropped by for pickup.

    Photos
    JP's Pastry - Gluten-free kitchen

    Gluten-free kitchen

    JP's Pastry - Gluten free Mac and cheese and stuffing!!! Yum

    Gluten free Mac and cheese and stuffing!!! Yum

    JP's Pastry - Entrance

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    Entrance

    Sisters II Ice Cream - Inside

    Sisters II Ice Cream

    4.5(20 reviews)
    9.4 mi

    Worth the 30-minute drive from Raleigh and then some!…read more Stopped into Sisters II on S Market St in Benson and had the best experience. We got vanilla with sprinkles, golden cookie crunch, banana pudding, and butter pecan all on waffle cones for $23 - such a great value for the quality and portion. Every flavor was creamy and delicious, and you can tell it's real homemade, small-batch ice cream. What really made it was the service - Emmanuel and his coworker were absolutely PHENOMENAL. So friendly, patient, and welcoming. We sat in and enjoyed it. The shop is nicely decorated, has ample seating for all size parties, and was exceptionally clean. You can just feel the real country mom-and-pop establishment love in there. This is Benson's hometown favorite for handcrafted ice cream for a reason. Do NOT leave Benson without stopping here - homemade, delicious with unique flavors. We'll definitely be back!

    Not impressed! When you have a line out the door, you wait…read morein the line bit then you go black where people stand in the line to pick up- that makes no sense! NO MENU no prices 2 small scoop sundaes are $7.75 each, the two boys did the best they can bit hot fudge wasn't hot and they had to scoop it out, poor things looked like they had to improvise a LOT today! It was our first time I doubt I'll be back - tried to support my Local town ...bit going back to Angier to get Sunni Skies instead....

    Photos
    Sisters II Ice Cream - Golden Cookie Crunch with peanuts

    Golden Cookie Crunch with peanuts

    Sisters II Ice Cream - Front

    Front

    Sisters II Ice Cream - Front Entrance

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    Front Entrance

    Burneys Sweets & More

    Burneys Sweets & More

    4.2(59 reviews)
    13.2 mi
    $

    Stop wasting your time reading this and go get an absolutely delightful sweet treat. It'll make…read moreyour teeth ache! We have been going to the Burney's location in Southport for years when at the beach. Randomly while on a business trip I found this location and had to stop in to see if the quality was the same, no disappointment. Haven't tried all of their options, but I must say that a glazed croissant with sweet fillings is absolutely hard to beat. To those about the nosh, I salute you!

    If I could give zero it would be more appropriate. I am not from the area but work in Kinston, NC…read morepart time, approximately an hour from this bakery. This morning I made the hour drive because my daughter loved the chocolate buttercream ones so much. I ordered two dozen so we could share with friends and I ordered online. There is a place to type your order (no dropdown for their flavors) and I was careful to type it myself. I paid for these online, but when I arrived to pick them up I added two more items, so a rather expensive bakery purchase over all. When I opened the box, I found chocolate filled instead of chocolate buttercream. I told the women that this is not what I ordered and I would like to switch them. The woman who was in charge asked to see my receipt and it said chocolate on the receipt. I told her that was not what I ordered or wanted. She said "well that's what it says on the receipt." And then she said "we can give you buttercream but you will have to pay for it." So obviously they had the chocolate buttercream and could have simply switched them out. I told them this was very poor customer service and a poor way to run a business. Especially for someone with a large order driving there from out of town. No one had touched the croissants. Unfortunately this was not the only bad interaction with this store. My first interaction with this establishment was when the nurses in my office ordered the filled croissants. I had never tried them at that point. We ordered a dozen each, submitted online in 4 separate orders. When the woman from our office who lives closest went to pick them up, they had packed them 24 to a box and refused to separate the orders. They made her PAY for the extra boxes and stand there and re-package them herself. If each of us had walked in and ordered a dozen, the boxes would have been free. They have tasty sweets but you can't be this rude and run a business. They have lost many customers today.

    Photos
    Burneys Sweets & More
    Burneys Sweets & More - Sugar Free Cheesecake was a hit for my daughter's coffee theme birthday! Absolutely delicious! We will definitely be coming back!

    Sugar Free Cheesecake was a hit for my daughter's coffee theme birthday! Absolutely delicious! We will definitely be coming back!

    Burneys Sweets & More

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    Meadow Village Restaurant - Buffet grub 02/28/2026

    Meadow Village Restaurant

    4.0(93 reviews)
    14.7 mi
    $$

    It's a mom & pop place off the beaten path, but not so far off the interstate that fellow lovers of…read moreroad trip Yelp Roulette can't stop and get full as a tick on soul food. Being a fan of non-chain local spots, all of them have their quirks and this one's is pretty simple: They have 2 front doors yet one is the entrance and one is the exit. Both are clearly marked and steps from each other; impossible to miss. Upon entering, you seat yourself, a friendly waitress takes your drink order then its on you to lay back your ears and dive in the buffet. Next nifty quirk are the buffet plates: Real glass, y'all! Plenty of places claim to have soul food but how many of them serve up food on proper plates with proper utensils?! As you can see from my plate, all the bases are covered and you won't leave hungry. Trout, fried chicken, baked chicken, sketti, Mac & cheese, slaw, tater salad, collards, black eye peas, taters and gravy... Now unlike most places I must admit, if you have it in you to do so -leave room for desert!- I didn't get a pic of the 2 different types of cake I ate so someone else can brag on those after taking my advice to stop on in. I even joked that the reason we can't have places like this in the city is because people like me would order a coffee and pay for the buffet, but simply sit and eat a little over a quarter of one of those splendid cakes : D

    This is literally my mom cooking, I almost cried bcuz she's not here with us anymore, so glad we…read morestumbled across this place, I'm sure we will be returning customers

    Photos
    Meadow Village Restaurant - Collard greens and more tasty veggies.

    Collard greens and more tasty veggies.

    Meadow Village Restaurant
    Meadow Village Restaurant - Located right across from the Fire station

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    Located right across from the Fire station

    The Redneck BBQ Lab - bbq - Updated September 2026

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