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    True Food Kitchen

    4.2 (2k reviews)
    Open 10:00 am - 10:00 pm
    Updated a few days ago

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    TRUE FOOD KITCHEN ATMOSPHERE

    What's the vibe?
    Trendy
    Moderate noise
    Good for kids
    Outdoor seating

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    Recommended Reviews - True Food Kitchen

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    Saniya H.

    Amazing food, amazing service!! Rachel was our server and she was very knowledgeable. Pros- Food was really good. Tasted fresh Good portion size We were seated right away Service was really friendly Would recommend!!

    Drink Menu
    David C.

    True Food Kitchen has been a long time staple in Cherry Creek at least for as long as I have been in Denver and they have always killed it and I think they have even gotten better over time. They are always my go to spot when I find myself in Cherry Creek and I want something on the healthier side that won't break the bank. I really do always feel like my stomach feels good after eating here. When you think of healthy food, typically taste is sacrificed for health but I never felt like that is the case here. No matter what I get here, it's always at least decent if not delicious. It is also really cool to see the open concept kitchen where you can easily see all the chefs prepare the whole foods. It is evident that they take pride in their food. The only thing that I am taking a star off for is that I have often felt rushed when dining there. We also asked for no sauce on the grass fed burger and when we received the burger with sauce on it and pointed it out the person who appeared to be the manager just replied "ok...?" like we were annoying him or he didn't understand what the issue was. Overall, love this place and will continue coming here for my tummy friendly food!

    Jami W.

    Been here many times (also in Arizona too). The food is so fresh and consistent. The Caesar salad is always a good one but I also love the Korean Noodle Bowl is a favorite (+grilled chicken). They can accommodate pretty much every food needs and the portions are just right (matches the cost). Highly recommend and will continue to be a repeat customer!

    Mushroom spinach sour dough pizza
    Jeannie D.

    Airelle was a fantastic server, she made the experience for us. Outstanding sour dough pizza we also enjoyed the watermelon salad! It's spacious, but parking can be a challenge. The food was so good, I would definitely go back or try another location.

    Edamame Dumplings
    Tak L.

    True Food Kitchen always delivers delicious from start to finish. Our server, Christian, was warm, attentive, and a step ahead of anything we needed. One of our favorite starters is the Edamame Dumplings. This vegetarian-friendly starter is only 270 calories for the whole dish. You know they're on the way when the truffle aroma reaches your table. It's wild how they take simple edamame and dial the flavor up to eleven. The silky broth is so good you'll want to drink it straight from the bowl. If you're sharing, you'll be fighting to get the last drop. I usually order the Spaghetti Squash Casserole, but tonight I switched it up with the Lasagna al Pesto. The pistachio pesto bursts with bright, herby notes that balance the tangy tomato sauce perfectly. The turkey-sausage Bolognese was tasty, for me it was just a touch salty. My husband went for the Chicken Parmesan. The True Crisp'd™ air-fried chicken breast was juicy, crisp, and generous; easily enough for two meals. I regret not ordering it myself! This dish packs 50 grams of protein and every bite tastes like comfort. We left happy, grateful, and already planning our next visit. Thank you, Christian and True Food Kitchen, for another lovely night.

    Jambalaya Pasta
    Katie R.

    Great food and a lot of options but definitely on the pricy side but they are on inkind!

    Rancher's Hash
    Shareen S.

    I was craving something healthy in Cherry Creek and decided to try TFK. I was impressed by the variety of affordable organic options and fresh juices on the menu. Despite being busy on a late Sunday morning, the wait was short. The front staff, however, seemed a bit overwhelmed. There were three hosts working--one of them in training--and their process of calling out guest names without taking phone numbers felt inefficient, especially when they struggled to locate people on the waitlist. Once seated, service improved significantly. Our server was attentive, and our order was taken promptly. We opted for a patio table to enjoy the beautiful weather. I ordered the Rancher's Hash, which came with eggs, grass-fed beef, sweet potato, avocado, tomato, and peppers. The flavors blended nicely, though it was on the salty side, so consider asking for no added salt if you're sensitive to that. Overall, the food and atmosphere made for a great experience. I'll definitely return to try more dishes next time.

    Mediterranean Hummus Platter, V
    Phil S.

    Immediately when you walk in the food smells amazing. It can be busy so be prepared for the environment to be a bit busy. Service was great and the food tasted delicious. Only a 4 since the bun of my burger was soggy.

    Leeza D.

    I love this menu, very innovative. I came in for a quick lunch and it was busy. I tried the edamame dumplings and they were very good. It is garnished with white truffle oil, dashi, thai basil, and sesame seeds I will need to try to make a copycat version at home. I also ordered a salad. Service was good and fast. Casual. Please come and create your own adventure.

    Edamame dumpling with white truffle oil
    Melissa L.

    Out of town review. I don't have true food kitchen where I live, but I've been to one when I was visiting Austin so I was glad to see that they had one in Denver so I can eat here again. I ordered the edamame dumpling with white truffle oil. Honestly, this was the one dish that I was looking forward to to the most. It left a memorable impression on me last time. Along with the dumplings, I had an iced Matcha Horchata drink and I ordered the crispy chicken salad that I think was one of their seasonal menu items. They weren't super busy today and we were well attended on by our server. This place is a little pricey, but you can taste the quality in the ingredients. This is in the downtown area of Cherry Creek so you can either park on the street or in some of the lots. Kid friendly with high chairs and changing stations in the bathroom. Overall, 4/5 stars

    Jambalaya Pasta
    Christine N.

    I came with a pretty large group of 12 people so they had to split us into two separate tables, which was fine. It made splitting the check easier. I ordered the jambalaya pasta. The flavor and proteins were really good, but the pasta was a little overcooked so they were a little mushy. It didn't stop me from finishing my plate though, so there's that lol. The server was really nice and pretty prompt. If you're looking for tasty eats without feeling too guilty, then I'd recommend going here.

    Edamame dumplings

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    3 years ago

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    Nathan B.

    Thank you for the five star review! We hope to see you again soon.

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    4 years ago

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    2 years ago

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    2 years ago

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    3 years ago

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    2 years ago

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    1 year ago

    Good food and atmosphere. I enjoy going here every time we go to the Cherry Creek area.

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    Kim S.

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    9 months ago

    Mason was the best server! Added the best vibes to girls' lunch! Good was great as always!

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    Kim S.

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    8 months ago

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    1 year ago

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    1 year ago

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    2 years ago

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    8 months ago

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    1 year ago

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    3 years ago

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    Nathan B.

    Thank you, Katie! Mason is a star on our team.

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    1 year ago

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    2 years ago

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    3 years ago

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    Nathan B.

    Thank you, Janet! We are fans of our menu, as well!

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    7 months ago

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    1 year ago

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    2 years ago

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    9 months ago

    Great food & great service! The host Olivia was wonderful and our server Drew was outstanding!

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    Kim S.

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    1 year ago

    Amazing lunch. Very fresh food and our waiter , Mason, made it such an enjoyable experience. Great recommendations and service !

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    9 months ago

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    9 months ago

    Emily was great! Very friendly server. Food was good. Drinks were good. Would come back

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    4 years ago

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    8 months ago

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    2 years ago

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    2 years ago

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    3 years ago

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    Nathan B.

    Thank you, Chris! We hope to see you again soon.

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    2 years ago

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    Page 4 of 50

    True Food Kitchen Reviews in Other Languages

    Ask the Community - True Food Kitchen

    Do they add a gratuity on the bill for groups of 8? Check was not itemized so I asked the waiter who said no; but why would he say yes?

    Good morning Bryan- We typically do not apply gratuity to any of our guest checks regardless of party size. It appears your server provided the proper info. Last part of your question is a little confusing. Feel free to reach out to the… 

    Hello, What gluten free and vegan items they have?... Thanks

    Hi there! If you look at the actual photo of the menu (link provided at the end of this post), you… 

    Don’t See Your Question? Ask Away!

    Flower Child

    Flower Child

    4.4
    (318 reviews)
    0.2 mi
    $$
    Healthy dining
    Gluten-free friendly

    WOW. I was so surprised at how good all the food I had here was. The steak was cooked to…read moreperfection, the mac&cheese was gooey and warm, and the enchiladas covered in queso I had low expectations going to a chain restaurant attached to a mall, but boy was I wrong. I would go here again in a heartbeat. I might even go out of my way to go here again, which is saying a lot for me!

    Really big in service here... been to this location three times and experienced an underwhelming…read moreexperience. My first visit here, I had asked for utensils and was told to get it myself. Totally OK, but the condescending tone is unnecessary. Again, first visit here and I was in a rush- it should be standard at the register to share that information; where to go, what to get. Second visit, I brought my colleagues and manager. Again, this information was not shared but luckily I was there to just get them what they needed. No big deal! But the food came out at different times and most of us felt uncomfortable eating food unless the entire table had theirs. Third time and here I am writing a review. I waited for my food as multiple people got served prior to me. I tried smiling and waving to someone who was delivering the food, and she was clearly avoiding me. She even checked in on everyone around me... On top of that, they seem well trained at removing the table number once the food has been served. My table number remained up for 25 minutes. I purchased an entree, drink, and a cookie- really trying to support the business here despite the lack of mind for the consumer. Not until another woman who seemed to have the outside coverage passed by was I able to get to share my issue. The manager came and offered me an additional side or dessert but my meal came with two sides and I had already purchased a cookie. He explained that the issue was because my order was pushed as completed but that does not cover the fact my table number was up the entire time and the other service members completely ignoring me. I am at Cherry Creek for work every other week and wanted this place to be my go-to for meals but 3/3 visits of service being subpar- I've got to move on! I audit service for work and understand I can't make judgment from the first two visits. This third one solidified it! I am not comfortable at Flower Child. 3 stars for 3 underwhelming experiences.

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    Flower Child
    Flower Child
    Flower Child

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    Starbird Chicken

    Starbird Chicken

    4.5
    (114 reviews)
    1.6 mi
    $$
    Healthy dining
    Gluten-free friendly

    Starbird Chicken has officially earned a spot in my regular rotation…read more Ordering is incredibly easy. You place your order at one of the kiosks, then just watch the pickup screen until your order is ready. The whole process is quick, simple, and efficient. I ordered the seasonal Thai Chicken Wrap with fries, and honestly, it's one of the best wraps I've had in a while. The crispy chicken tenders, Asian herb mix, crispy shallots, and green papaya dressing all had their own distinct flavors, but together they created a wrap that was incredibly balanced and satisfying. It felt like every ingredient was thoughtfully seasoned and intentionally paired. The biggest compliment I can give? I loved it so much that I went back a second time the same week. Definitely worth a visit.

    Stopped in here after hearing lots of great feedback from fellow celiac folks. Fried chicken is not…read moresomething I ate a lot previously but I do get a craving now and again. Was immediately impressed by the staff. Greeted right away and they fully explained which food was safe and which ones to avoid. Also explained their precautions and overall process which was great. The place was very clean and looked well taken care of. The food itself was pretty great, given what they're trying to do without using flour. Texture was pretty spot on, but really the flavors are what got me. We tried both the plain and Nashville hot, and both were good. Tried 4 of their available sauces and everyone in the family agreed they were solid. The fries and most sides are also free from cross contamination so it was nice having a full meal where nothing was compromised or risky. Also appreciated the variety of lemonades and local sodas over the traditional coke/pepsi fountains most places offer. I won't say this fried chicken is a perfect one for one from my gluten eating days, but they've done a wonderful job of getting pretty close. The flavors and sauces get the experience pretty close in my opinion. Even my kids said they'd choose this over other "normal" fried chicken places. So if you're someone who avoids gluten and are craving some fried chicken, this place is absolutely worth a visit.

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    Starbird Chicken
    Starbird Chicken
    Starbird Chicken

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    True Food Kitchen - newamerican - Updated July 2026

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