I decided to give Twist a try when I had outgrown my gym yoga classes. I didn't really know what…read morejoining a "studio" meant and I was nervous about being a newbie amongst expert yogis. From Day 1 I was made to feel welcome and quickly realized that the instructors were all about meeting students where they are at. I left class feeling encouraged and soon I got the yoga bug. There are so many types of classes - I meet my need for a butt-kicking workout in the early AM "Shred" class (cardio boot camp with a bit of yoga) and find my Friday lunchtime​ Zen in Cynthia's flow class. They are always adding new ways to change things up, which I love. But truly the best thing about Twist is the community. The instructors are fabulous​ and I've met many new people since joining "the tribe". For me that is big (and surprising) as I'm typically a "get the workout done and get out kind of gal". Jen and company have created something really special.

Twist is a very welcoming studio. From beginners to…read moreexperienced. Teachers and staff made me feel very comfortable in a new class.

I have been part of Yoga and a Pint with Solstice Yoga for over a year now-Stacy's leadership and…read moreinstruction in building the confidence and yoga abilities of her students has been an amazing journey to be part of.

I have a Y6 all-access studio membership, and have been to 24 of YogaSix's 216 studios, mostly…read morealong the west coast. I'm relatively new to yoga, having taken it up when I turned 59, and even after 538 classes, I am still learning and refining with every one. It has been a life-changing experience for me, having improved my balance, flexibility, strength, tone, and blood sugar level, and is the highlight of my days. A few of the studios, all in California, are what I call "Classic", before the franchise-standard look-and-feel stark white modern aesthetic was developed. This studio is modern. Upon entering, you're greeted by a Wellness Advisor. At a few studios, you check yourself in via an iPad at the front desk, but at most, the WA checks you in after they remember or ask you your name. You can check in via the app once you're close to the studio, but that doesn't refresh the WA's screen immediately, so they may not see that you did. The app for browsing studios and booking classes is overall excellent, with just a couple bugs. It'll offer to put the class on your calendar automatically. Finding a suitable class for your needs is generally easy, with the hard classes in the early morning and into the mid-day, and the easier Slow Flow and Restore classes typically towards the end of the day. Despite Y6 being a franchise operation, there is a LOT of variability between studios in the mix of classes they offer and the details I note below. The single practice room (some studios have two) has a mirror across the entire front wall, but the instructor also faces you and usually mirrors the poses, so this can produce confusion on the teacher's and student's parts as everyone tries to figure out which side to move depending on whether they look at the teacher or their reflection. To me, mirroring only makes sense in an outdoor setting. Most studios, like this one, use vinyl flooring. Some use rubber, which would be awfully hard to keep clean. There are cubbies and lockers to store your things. A few studios have sexed locker rooms with showers, but this studio has two unisex restrooms. There is often a wait for the restroom during the busy turnover times when one class is leaving and another arriving. There's a Flowater water dispenser to fill up your bottle. There are free sweat towels available where you check in; some studios charge for them. Mats and mat towels can be rented. Parking is free. This studio allows late arrivals, which is both accommodating and disruptive. All of the classes are heated, from 85 to 105, with 30-40% humidity, but specific temps are left up to each teacher. The room is laid out with stickers for the top of each mat, allowing for 4 rows of 9 mats, leaving a moderate amount of room between you and your yogi neighbors. There's a thin weight-bearing pole in the middle of the studio that doesn't interfere and can be even be useful for those who aren't along a side wall for support. Virtually all studios have a tall ceiling, but this is the only one with a short ceiling, so tall people have to choose one of the spaces where their hands won't hit the ventilation tubes that hang from the ceiling. A few studios offer TRX, but this one doesn't and couldn't given the low ceilings. The sound system and color-changing lights are high quality. There's a microphone for the instructor, but only one of the 19 teachers use it, so it can be hard to hear the cues if the music is loud. Six studios across the country offer virtual classes, which can be useful when you're traveling internationally; this one doesn't. The walk-in prop room is small, with weights, blocks, bolsters, straps, and bands, all free to use. The teachers don't enforce "in through the inhale door, out through the exhale door", so it's bumper cars getting or putting away your things. The weights are mismatched, rubber coated, and some are torn and rusting; some studios use more durable metal-handled weights with solid rubber ends, but those can be harder on your hands. This studio is one of the few where the instructor places the cooling eucalyptus towels directly on your forehead and gives you a one- or three-second head massage. I find it delightful, but you have the option of signaling to skip the touching. Most studios have the cooling towels placed next to your mat during shavasana, or have them available as you leave the yoga room. Side note: the washer and dryer were broken for over two months at this studio, so there were no sweat towels, cooling towels, or mat towels available. The majority of instructors at this studio are really good, among the best I've had. Each of them go through 200 hours or more of training. The yogis here skew towards the young and fit. Everyone appears happy and spent when class is over, as it should be.

Opening soon! Finally . . . The 'brick & mortar' YogaSix in Lake Oswego! From the outdoor classes…read morethat this group has held in Roehr Park - on the Willamette, I am sure the studio experience will be great. Each week a different instructor leads the classes - each class then is different . . . a different style yoga and a varied method of teaching. It is a perfect way to get acquainted with all of the classes offered once the studio opens near downtown LO. The studio owners have been great with communication. Throughout the winter, YogaSix Lake Oswego has kept members updated on the opening - as well as emailing yoga video workouts to do at home. I have been to many yoga classes, and the personalized attention & well-planned workouts that YogaSix gives its members is impressive. If the owners can do this well while not having the studio opened yet, the new YogaSix looks like a great addition to Lake Oswego.

Tried their free, hot yoga on Sundays and it was so much different than what I was expecting. The…read moreinstructor was so great, really brought everyone together into all of the yoga moves and made the class enjoyable. We had never done hot yoga, it was difficult to keep up with the class when we didn't know how to do anything, but we were able to look around for the most part and do everything. Our instructor was very encouraging, created a nice atmosphere and we spotted our butts off. They have many levels of classes, offer a variety, it's really clean and enjoyable.

Instructors range from Great to Very Good. I've been practicing yoga for 22 years…read more hot yoga around 20. CP for around 10? Although the days of Core Power Hollywood teachers massaging my head are in the rear view, this group of women and one or two men are really excellent and have really sincere energy. They are not robots, many of them are personable and make me feel happy when I enter and leave. I've been a member for 3 months, this is my final 2 weeks as I break for a summer of walking and swimming. Different classes, some extremely hot, some more focused on sculpting with light dumbbells keeps things interesting. The heat and higher rep light weight really works wonders on your physique and your soul. Pulse Pulse Pulse to Disclosure "defeated no more" which is a crazy coincidence considering I played it this AM for the first time in a decade on the way to class. They do a good job keeping the floors clean here, sweeping right after each class. Thanks CP Bridgeport for 3 months of great vibes and classes moving at a great pace. I'll probably re join in the winter.

I've been with Body and Brain Yoga/Tai Chi close to 10 years. I was introduced to to B and B in…read moreArizona, and now in West Linn Oregon. As the title indicates, this approach is not just an hour of physical exercise. The concept of mental awareness is unique: awareness of breathing, the understanding of energy "within" and "without" and an overall outlook on the merits of flexibility, both physically and mentally. Bill Patterson

I developed arthritis at age 48 and now have 2 hip replacements. My activities were restricted, I…read morebecame depressed and angry. After 3 months training 3x/week with M. So Mi practicing tai chi and yoga, I regained strength, flexibility, quieted my mind, and, most importantly, a positive attitude/feeling about myself. This practice is ideal for seniors and others who were once active/healthy and want to regain energy, balance, body/mind connection, reduce stress - heal their bodies and calm their minds. Honestly, this practice may have saved my life.

I continue to enjoy taking adult tap class here. My sister and I have been attending for over 4…read moremonths now. The staff are awesome. I'm a beginner for the most part and I always feel challenged but not overwhelmed. I have also received several great massages from the massage therapist, she is awesome. If I could give more stars I would. Great business.

Very pleased by my experience at Unity barre so far. I chose to buy one month unlimited package…read moreafter my free class trial. It's been amazing so far. I am doing barre basics which is perfect for barre beginners. I have no dance background. This class slows down movements for learning purposes yet still get a fat burning workout. Service has been great. The employees seem very dedicated and genuine. Just seems like all around good people. Very glad I tried this out. Hoping it becomes a staple in my workout agenda. Hoping to see more of what barre has to offer! Ps... Located above Big5 next to target.

If you're looking for a partner in your wellness journey, look no further! Body Works Wellness…read moreCenter in the Willamette area of West Linn is conveniently located right off I-205. The therapists are professionals equipped to understand your needs and offer treatments specific to you. They also share tips you can do on your own when not getting a treatment. I have been seeing Genevieve every month for a year, with no expectation of stopping. Each treatment starts with a check-in and is tailored to what I need. This is no run of the mill massage, you will get individualized attention to help you be your best.

I have been receiving treatment here for 5 years and can't say enough! I have seen many massage…read moretherapists over the years, but no one could heal me except for Body Works Wellness Center...they are the best! They incorporate orthopedic massage which is absolutely amazing. The available services include, but are not limited to, wellness massage, orthopedic massage, stone work, personal training, and strength training...try it today...you won't regret it!

When we first moved from New Orleans to LO four years ago, one of the things I missed the most was…read moremy yoga community. I'd seen a few local yoga studios in my new town but was unsure where to begin. Then one day, my daughter and I were having lunch at Chuck's Place (now closed). Through the window, I spied Imagine Yoga studio, so we went to take a look. At that time they were offering a new student special that was in my budget so I signed up. I'm so glad that I did! This place has become my new yoga home. I've participated in a retreat led by its owner, Kristina, which was a pivotal experience in my life. I've enjoyed several special events (Yoga in the Vineyard, Full Moon Circle) and had nothing but beautiful times with this lovely community. The studio was recently renovated, right before COVID closures, and I love the new airy space. Because the studio hosts a variety of teachers, you can tailor your yoga needs to what your SELF is needing each time. I particularly love Kristina's Flow class and the Calm yoga Nidra. During quarantine, I was relieved that they began offering online classes (still in effect) and now, not only can I do the classes from the comfort of my home, but the sessions are recorded and I have access to the class for the day... this is so helpful! Imagine is a small, woman-owned business, operated respectfully, inclusively and holistically. I 100% recommend practicing yoga here.

Imagine Yoga studio has built a community in its little corner of Lake Oswego; it just wasn't the…read morecommunity I was looking for. Yoga studios are pretty sparse in this area of town, and since I now work south of Portland proper and can't get downtown for class regularly at my preferred studio, I tried out the suburban offerings. I got a month-long unlimited new student pass for $40, which was nice. The studio has an okay variety of classes; due to my work schedule, I was only able to make it to the restorative and regular "flow" classes, so my experience was admittedly somewhat limited. Still, I ended the month feeling pretty underwhelmed by my experience, and don't see myself returning. The restorative classes were largely good, with some exceptions - I had one very odd experience that involved lots of standing around and little actual yoga, and one class where the instructor opened the door on a cold, wet December evening and I had to wrap the class blanket around me to keep from shaking. The regular "flow" classes are very slow and seem better suited for yoga beginners. None of the instructors I practiced with offered hands-on adjustments - in fact, most of them just stayed on their mats while leading class. The clientele skews older, which isn't surprising for this part of town. Folks seem to know one another, and the studio seems to have a nice little community going, but it wasn't a community I felt particularly drawn to or welcomed by. The studio space itself is nice, calm and clean; the free tea is a nice touch. The charge for mat use is not, although I overheard one instructor say it isn't really enforced. Given the choice, I'd rather drag myself to NW for a studio experience where the instructors are more engaged with their practitioners and the classes challenge me better.