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    Bay Deli

    4.3 (31 reviews)
    Open 9:00 am - 5:00 pm
    Updated a few days ago

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    Spinach sandwich & Goat cheese salad
    Crystal M.

    We stopped in for a quick bite to eat and tried the spinach sandwich and goat cheese salad. Both were good and very fresh. I love that the spinach sandwich had cucumber AND pickles, making for an exceptional crunchy sandwich. Would definitely recommend if you're in town.

    Berry crepe

    The crepe was shockingly disturbing considering the previous reviews. The texture was gummy, thick and chewy and had a very strange flavor. Unfortunately the microwaved frozen berries did not save the $15 monstrosity. If you're gonna charge $15 for a single crepe, at least use fresh fruit. The breakfast burrito was very mid, no flavor, but at least edible. However, once I ran out of the hot sauce I stopped eating it. Would not go back, giving two stars though because it looks like a family owned business and I appreciate that.

    Great food and great service. I love their salsa. Cute decorations for Halloween. Yum!

    Philly
    Nathan D.

    Glad to see this new spot open up and change up the offerings in town. Didn't realize they were opening this weekend so it was cool to be among the first people to come in and check this place out. Seems like a super friendly family owned business as everyone there was really nice and seemed to be working on some aspect of the business. Really nice layout, cozy but open, and easy to read menu. Decided to try a hot and cold sandwich to test out for the first time. We ordered their philly and their peruvian triple. Both were decent size and you could see them making it. The hot sandwich goes through a small conveyor oven to cook and it worked pretty well. Their philly was different from what I normally expect, but it was pretty good. The beef was overcooked unfortunately, but the sandwich tasted good nonetheless. The peruvian triple sandwich was pretty interesting, it definitely reminded me of sandwiches I've had out of the US which made it feel more authentic. It was well made and was really fresh. It was a unique combination of flavor, I'd probably try again with their chipotle option. I'm definitely looking forward to going back to try their breakfast options. Not too many places to find crepes around here, so that should be fun. A nice unique addition to the food scene in downtown Morro Bay.

    Cute inside
    Rhonda G.

    Very new spot and I must say it's cute inside. We did not try any food so I can't type about it. However 2 of my sons tried the Oreo smoothie and the berry one. They liked them and they were very filling. The service was awesome and location awesome, especially if you're staying close by. They have a variety of food items to choose from that sound good. So we look forward to returning to try something.

    Breakfast burrito

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    3 months ago

    Got the asada torta and it was damn delicious! Fresh ingredients! Love the atmosphere, love the music and they're so friendly!

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    2 years ago

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    2 years ago

    The food is so fresh. They have a great menu of sandwiches, tortes, tacos and more. Been there twice recently.

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    2 years ago

    Love this place!! Great vibe and sandwiches. Owners are so sweet and cool too. Will definitely be coming back here again soon.

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    2 years ago

    Great sandwiches and great service, morro needs more restaurants like this, cannot wait to try again!

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    Gilligan’s Sandwich Shop - Tuna on wheat

    Gilligan’s Sandwich Shop

    4.5(117 reviews)
    0.1 mi
    $$

    I had the killer pastrami my wife had a turkey cheese sandwich…read more Both are excellent If we went back today we'd have the same thing Not only the sandwiches were great the employees are too really great. They make you feel welcomed they are sociable. And that's sorta rare these days.

    Since Yelp isn't showing my earlier reviews I can only update so sorry if I repeat anything…read more I recently revisited Gilligan's, so many people are giving such a high rating that I hoped their sandwiches had gotten better since my last review. Unfortunately, their sandwiches are about the same - at least the one I try. I ordered a turkey on a roll with lettuce, cheese, and mayo. The bread was still SO DRY that I couldn't like the sandwich at all. I did order a small pizza and a hotdog. These are new to the menu since I was there last. After waiting an incredibly long amount of time to get my order, I was at least happy with the pizza and hot dog. Glad to have a hot dog option next to the theatre so I can sneak one in!! I ordered extra cheese on the pizza but I didn't need to. I am happy to upgrade my star rating to 3-stars for those two new items. I am picky about the bread for my sandwiches and honestly the only one I liked was when you had the sliced wheat bread option available one day as a fluke. I will go to Mr. Pickles for my sandwiches from now on, but I might stop in for a pizza or a dog.

    Photos
    Gilligan’s Sandwich Shop - Menu and Special up on the wall.

    Menu and Special up on the wall.

    Gilligan’s Sandwich Shop - Philly dog

    Philly dog

    Gilligan’s Sandwich Shop - Clean interior and friendly service

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    Clean interior and friendly service

    Morro Bay Lobster - One of the most delicious lobster rolls iv had! Highly recommend.

    Morro Bay Lobster

    4.8(82 reviews)
    0.2 mi

    One of the best lobster rolls I've had. They are efficient and honest with their order/wait time…read moresituation. So, they will pause taking orders to catch up - and personally, I prefer that vs. someone taking my order and feeling like I'm Waiting "too long". They have two lobster roll options (we went with the Maine). It was dressed perfectly, had great seasoning and was very a generous portion. We also tried the CA shrimp roll, which had similar dressing/seasoning and was just as tasty. They also have slaw or "flat fries" option, which we opted for and they were so good! There are some benches to sit at & enjoy, or you can walk to the pier and eat there. Very little shade, but there are public bathrooms right by the benches.

    We went to the Morro Bay Lobster Truck yesterday, and it was SO good that we had to come back again…read moretoday! Today we finished our first lobster sandwich and immediately decided we needed to try the other one too. We had both the Maine and the Connecticut lobster sandwiches, and they were both absolutely incredible. Fresh, delicious, and loaded with flavor -- I honestly couldn't tell you which one I liked better! The people working there are also incredibly friendly and make the whole experience even better. I almost don't want to write this review because I don't want everyone finding out about this place and making the lines longer -- but they absolutely deserve the recognition. If you're in Morro Bay and love lobster, do yourself a favor and stop at the Morro Bay Lobster Truck. These guys are serving some seriously delicious food. We came back two days in a row, and that pretty much says it all!

    Photos
    Morro Bay Lobster - Trick and Sun N Bums coffee shop

    Trick and Sun N Bums coffee shop

    Morro Bay Lobster - Lobster Roll Connecticut Style - buttery sweet and delicious. Served warm.

    Lobster Roll Connecticut Style - buttery sweet and delicious. Served warm.

    Morro Bay Lobster - Lobster Roll Connecticut Style (warm, with butter)

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    Lobster Roll Connecticut Style (warm, with butter)

    Savory Smoke - Best fish tacos ever and...I think a pulled pork? Homemade fries, daily!!

    Savory Smoke

    4.4(61 reviews)
    0.0 mi

    So, normally I avoid BBQ spots like the plague! Reason being (I'm sure we know why) but most are…read morenot that good. Dry, overcooked, horribly seasoned & so on. But! Not the case here. Let's start by saying, very friendly owners. Was greeted with a big smile & a friendly "hi, how are you". Very welcoming. Son (assuming) was working the front counter, who is also very friendly & accommodating. Reminds of the type people you would like to have as neighbors. Alright, let's get to the food! Going to keep this short & sweet (which I like doing, being that's what most really want to know). The Pulled Chicken Sandwich is great! It's juicy, not over seasoned, mix of thigh & breast, topped with their BBQ sauce & coleslaw! What more do you want? Exactly, nothing! Perfect just the way it is. Nothing over the top, nor gimmicky. I truly like this pulled chicken sandwich! The Fried Raviolis are also good, nice app to add. Looking forward to trying their Tri-Tip sandwich, hopefully it's as good! All in all: Very friendly service, great food, small menu, comfortable ambiance. Will definitely become among my favorite places here in Morro Bay.

    To set the stage, we tried this place on a Sunday night when a bird watching group was in town. I…read morecan't say for sure that they were involved in this situation, but the store was completely sold out of chicken. Maybe all that bird watching worked up an appetite for bird. We read reviews. We looked at the menu online, then we walked from our hotel to the restaurant, planning to order a tri tip sandwich and chicken nachos, which were advertised as having either fried chicken or pulled chicken options. When we arrived, we were informed that they were out of both pulled chicken and tri tip. Not to fear, I told the clerk that we would have he nachos with friend chicken. Alas, they don't sell fried chicken anymore. I asked her what proteins they DID have. Ribs and pork loin, deli sliced were the only options. I asked if the nachos could be made with pork. They could. We ordered that and ribs. First, the good: the homemade potato chips are excellent. The BBQ sauce isn't bad. Now that we are done with that, down to the reality of the situation. I should have known better. We had been staying in a hotel not a hundred yards away for two days and hadn't smelled any smoke or BBQ. When we got back to our hotel room, we opened the boxes. Plating was attractive. The chips are good. A small side note. There is a gas station near my parents' house (North Fork Minit Mart if you are ever interested in visiting the geographic center of California) that purchases pre-seasoned ribs from Costco and cooks them in a crock pot full of sauce. If you like the ribs at this place, you will LOVE those ones. There was no smoke, no smoke ring, no evidence of BBQ at all. The name of the place is "savory smoke"... but the food is neither savory nor smokey. Thr ribs were tough, flavorless and stringy. Even a little salt would have helped. The rub was strale and "muddy". I'm not one who wants ribs to actually fall off the bone, but these you couldn't even get off the bone. The chips were good. The "nachos" were the chips (which are good), covered in canned cheese, flavorless baked pork loin in this case and onions. The onions and the chips stole the show. The chips are good. Incidentally, there is a bar next door that seemed steadily busy. My recommendation is that "savory smoke" give up the facade that they are in any way a BBQ join, because they simply aren't, knock down the wall to let the bar expand, and simply make chips for the bar patrons. The meat was trash. Thr chips were good. This place should be ashamed of itself.

    Photos
    Savory Smoke
    Savory Smoke - Southern style nachos.

    Southern style nachos.

    Savory Smoke - Fried ravioli absolutely delicious!

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    Fried ravioli absolutely delicious!

    High Street Deli - Baywood Park

    High Street Deli - Baywood Park

    4.5(216 reviews)
    2.7 mi
    $$

    Memorial Day weekend on the Central Coast is always a negotiation with chaos. Tourists flood the…read morebeaches, traffic crawls through Pismo, and every scenic overlook suddenly becomes a photoshoot for people who discovered the central coast three days ago. So my girlfriend and I did what locals do this afternoon: we tried to escape the madness and disappear into Los osos for a few hours. Not that there's any "sneaking into" High Street Deli. That line is eternal. It exists outside the laws of time and tourism. Rain or shine, weekday or holiday weekend, there will always be a crowd gathered outside chasing the same thing: the perfect sandwich on the perfect California afternoon. And honestly? They're right. Nothing beats a High Street sando on a sunny day. You grab a Dutch Punch and a cold Cali Squeeze and suddenly everything slows down. The sandwich arrives absurdly overstuffed with layers of turkey, extra bacon,jalapeño havarti, onion, tomato, avocado, chipotle mayo, Dutch crunch bread that's barely surviving the structural pressure holding the whole masterpiece together. It's messy in the way all truly great food is messy. No pretension. No carefully curated "elevated deli experience." Just pure Central Coast comfort engineered for people who spent the morning surfing, hiking Montana de Oro, or sitting in beach traffic questioning their life choices. And the Cali Squeeze? Citrus beer sweating in the afternoon heat while ocean air drifts through Los Osos. That's the high locals chase all summer long. What hurts is admitting publicly how good this place really is. Every local wants to protect High Street like a secret fishing spot. You want visitors to enjoy the coast, just maybe somewhere else first. But denying High Street its flowers would feel dishonest. Because this place is the heartbeat of the Central Coast in summertime. The patio fills with surfers, old locals in sun-faded hats, Cal Poly kids, dogs asleep under picnic tables, couples lingering over beers because nobody here is ever truly in a hurry. Somebody's talking about swell conditions. Somebody else is debating whether to head to Morro Bay after lunch. The smell of sandwiches, sunscreen, and salt air hangs over everything. It's not glamorous. It's better than glamorous. It's real. And somewhere between the first bite of a Dutch Punch and the first sip of a Cali Squeeze, you remember why people who grow up on the Central Coast never fully leave even when they move away. Because they spend the rest of their lives trying to recreate afternoons like this.

    Friends and I were traveling. One friend loves the High Street Deli in San Luis. We decided to try…read morethis one. We checked out the menu and made our decisions. Problem...the stores have different items. I had chosen a sandwich that wasn't offered here. We filled out our order forms. I recreated that sandwich to the best of my ability. It had turkey and veggies and cranberry on Dutch crunch bread. We also ordered a Dutch Punch sandwich and a build your own chicken cutlet sandwich. We got two orders and fries, an order of onion rings and 3 fountain drinks. The food arrived at different times as the order was ready. All the food was good. The sandwiches were good sized with lots of filling. The fries were great. The onion rings were the star. They were light and crispy and we all loved them. Parking is not easy in this area. It took a few circles to find a spot. We got a table right away. There was a kitchen-like play area for the kids. That kept them busy while we waited 20-30 minutes for food. Cute shop. They had stickers and baked goods and gifty items. Woman at the counter was a little impatient with customers. One surprise was the total price. Three sandwiches, three drinks, two fries and an order of onion rings plus tip was almost $97. Never had such an expensive sandwich in my life!

    Photos
    High Street Deli - Baywood Park
    High Street Deli - Baywood Park - Build Your Own sandwich with smoked turkey, pastrami, romaine, and smoked Gouda on Dutch Crunch bread. Half off between 4:20-5:30.

    Build Your Own sandwich with smoked turkey, pastrami, romaine, and smoked Gouda on Dutch Crunch bread. Half off between 4:20-5:30.

    High Street Deli - Baywood Park

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    La Parisienne - Cream cheese Blueberry Croissant. Background is an Almond brioche.

    La Parisienne

    4.4(397 reviews)
    0.3 mi
    $$

    Absolutely loved this little place!! Not only is the view from the front out into the bay, FABULOUS…read morebut the atmosphere was so nice! The new owners have done an INCREDIBLE job! They are so sweet! We visited Morro Bay for the first time and I was so pleased with the food, we went back 3 more times!!! Everything is super fresh and the flavors were great! Coffee was delicious!! I highly recommend and I will tell you, now we have a regular place to go when we visit because WE WILL BE BACK!! We had the breakfast croissant sandwiches, the lattes, the fresh homemade soups (wow) with the fresh baguette!! So delicious! I literally took a dozen little red velvet cake pops and little cakes home with me... just delicious!! It gets packed in there but the service is great and well worth it!

    When you're in Morro Bay and spot a giant BAKERY sign, head inside! This is La Parisienne, and it…read moreis mos def worth the stop. We were lucky enough to snag the last almond croissant, and what a treat it was. The exterior had a sweet, delicate crunch, and with each bite, rich almond filling oozed out for the perfect balance of texture and flavor. It wasn't overloaded with powdered sugar, and the sweetness was just right--indulgent without being overwhelming. I also tried a slice of the salmon and leek quiche. It was light and fluffy while still feeling substantial and satisfying. The combination of savory salmon and sweet leek worked beautifully together. Whether you're starting your morning or looking for a midday pick-me-up, the quiche is a must-try. I was excited to try the house made mango-infused black iced tea, but unfortunately, there was nothing mango flavored about it That said, this bakery is still well worth a visit. Between the pastries and quiche, it is an easy stop to recommend when you're in Morro Bay.

    Photos
    La Parisienne - Light, flaky, rich buttery, vibrant golden brown, curvaceous crescent croissants from La Parisienne.

    Light, flaky, rich buttery, vibrant golden brown, curvaceous crescent croissants from La Parisienne.

    La Parisienne - Cream cheese Blueberry Croissant and an Almond brioche.

    Cream cheese Blueberry Croissant and an Almond brioche.

    La Parisienne - Yummy pastries

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    Yummy pastries

    Bay Deli - delis - Updated August 2026

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