My wife gifted us a salt bed experience and honestly wasn't sure what to expect…read more Each bed is roughly 8"-10" of coarse salt which is heated. While they are uncertain how exactly it helps your body but there seems to be less inflammation in my arthritic shoulders and hips. This small family business started out of a family need and has grown into a great business. If you experience muscular or joint pain then I highly recommend this business. The salt cave option is supposed to be great for skin and respiratory problems and issues. For us this will definitely be worth another visit. Cash payment yields a better rate should you be interested.

Just finished a session in the salt beds. Experiencing lower back pain but feel so much better…read moreafter a salt session. The cave truly provides relaxation, helps to reduce inflammation, and definitely relieves pain. Thank you for another amazing experience.

what a great little spot! cute front shop filled with all sorts of holistic and spiritual items…read more teas, salt stones, tarot cards, smudge sticks, hot/ cold packs, soaps and lotions and SO much more. we went for a mother daughter " spa" day. we enjoyed the salt cave and scalp massages. they also do full massages and couples massages IN the salt cave. It is cozy and relaxing. the two sisters were knowledgeable, sweet, patient and so very helpful. great for a bridal party relaxation day, couples gal pals. located in the Shaw's parking lot next to birds unlimited. give yourself a treat!

From the owner: The Copper Cave is a magical place for health, wellness, peace and tranquility. We offer…read morehalotherapy (dry salt therapy) for respiratory, skin and mental health wellness within a traditional style Himalayan Salt Cave. We also offer yoga, massage, meditation, and energy healing, including Reiki certifications, as well as a variety of events each month in the cave. There is a Treatment Room where some amazing independent wellness practitioners (and mediums) offer their services. Our shop features handcrafted local items, including soap, candles, jewelry, unique tea, and unique salt lamps. Visit for a halotherapy session in the cave, then relax in our seating area while you warm your feet on Himalayan salt foot domes and enjoy a cup of tea!

My daughter & I went today for the first time and will most certainly be back. The place smelled so…read moregood just walking in the door. It was peaceful and tranquil. The woman at the front desk, I am spacing her name, was incredibly nice and so helpful! We did the infrared sauna first and it was so amazing and relaxing. Felt so good afterwards. The huge salt room was a great way to cool down after and just clear our minds. Overall it was an amazing girls day out experience. Plus the prices are very reasonable. We had looked into another Salt Spa and it couldn't compete. Will certainly be returning soon!

I have been going to The Salt Works and Spa for over a year - Jen and her team are AWESOME! I…read morealways leave feeling relaxed and refreshed.

This place is everything that it says it is. I have asthma and it's so hard for me to breathe…read more Especially in the winter, the one thing I didn't depend on what's going in there and feeling like I was having too much oxygen. I feel like I finally felt what it's like to breathe normally. I even fell asleep in there, this was such a great experience. I will likely be going back once a month or a couple of times a month. And the lady and they were so kind, and they have tons of like sea salt stuff in there and crystals. I definitely recommend 10 out of 10

Several integrated therapies to calm, soothe and balance your soul. This is a place we need in this…read moreworld. I wish I found this earlier. We will definitely be back. So clean. Welcoming, peaceful. And Julie is wonderful and a wealth of knowledge. We will be back. Thank you for an amazing day.

I have been practicing yoga for over 30 years and have enjoyed many different studios throughout…read morethe country. Never have I appreciated the overall experience as much as I do at Riseilience. From the physical space, the instructors who are deliberate, kind, humble and creative, the attention to detail and the diversity of offerings in terms of class type and timing of classes, it is outstanding. Don't hesitate! I look forward to every single class. Namaste.

From the owner: We are not just a yoga studio. RISEilience is a premier wellness sanctuary: a dedicated space…read moredesigned to support your personal journey across every dimension of health. Our inclusive community prioritizes holistic well-being by honoring the physical, mental, emotional, social, and spiritual sides of being human. While our mat-based practices offer a foundation for growth, we provide an entire ecosystem of healing. Our curated offerings include: The Heat: Get your glow on with Hot Yoga, Mat Pilates, and Barre in our infrared-heated studio. The Chill: Recharge in our Infrared Sauna with Red Light Therapy or breathe deeply in our Himalayan Salt Sanctuary for a Halotherapy session. The Soul: Align your energy with Reiki, Tarot, Astrology, or Crystal and Oracle readings. We believe in the "woo" and the work it takes to get there. The Fuel: Visit our Phoenix Cafe for superfood smoothies and seasonal nourishment that actually makes your cells happy. Our Vision We strive to be the leading catalyst for holistic wellness and community empowerment. At RISEilience, you are part of a culture where every person feels supported, empowered, and connected on their journey toward optimal health. We are here to create ripple effects of positive transformation that start in our sanctuary and follow you into the world. Don’t just practice. RISE.

I really wish I could leave a positive review. My sweet daughter got me a gift certificate to Vada…read morefor Christmas and I was so looking forward to my first visit. Sadly, reception was empty when I arrived and having never been there, I had no idea what to do or where to go. I sat in a waiting area for about 15 minutes but no one appeared. I finally decided to look around for someone but had no luck. My appointment was for 9:30 in the salt cave and I was running out of time. I found it on my own and laid down on one of the beds, but I felt like an intruder and I was very uncomfortable. So, after a while I decided to leave. A quick pit stop to the restroom before heading home revealed what I had been missing: directions on how to use the salt cave. By then it was too late, I was very embarrassed, and I just wanted to leave. I'll post the salt cave directions here for the next confused first timer. UPDATE: to clarify, "DO IT YOURSELF" is great for people who already know what they're doing. For a first timer, a little instruction is necessary. I had no idea what "DO IT YOURSELF" meant... did it mean walk in like I own the place and just know what to do or did it mean there would be a friendly person there who could give me a quick rundown on what I was supposed to do. It was obvious I was new to this by my clueless texts (which I will include). When I asked what I should wear, the pretty obvious response should have been, "it doesn't matter since you'll be changing into our PJs when you get here," not, "something comfortable." It really isn't obvious what to do when you get there so a few sentences of instruction could go a long way toward making first timers more comfortable.

Best experience in my life. I've been to many wellness and massage places before, and this was…read morehands-down. The best experience for relaxation feeling good and feeling revived and relaxed. From the Zen garden to the salt room to the massage everything was perfect and so relaxing. I'll give this place a glowing recommendation for healing physically and mentally. definitely recommend to anyone needing some self-care time. This place is amazing.

THE BEST PLACE ON THE PLANET!!!!!! - relaxing…read more - peaceful The massage chairs was my favorite Float pool was interesting The halo room would be my second favorite The foot soak was very interesting and very cool I will be coming back and this is the only place I will be going to. The staff are so friendly, kind. The place smells cleans and looks and feels cleans that's the best part

Did a 90 minute float. It was very relaxing. I used the deluxe suit. I would recommend it…read moredefinitely.

If you're wondering what to get someone who has everything for this holiday, I suggest a…read morenutritional boost at the DRIPBaR! I gave my husband an early gift of the Time Machine formula that will help with his jet lag and raise his immunity while traveling. Love this place and the people, Tori, Crystal and Candace. Thank you for making this so comfortable!

The drip bar in Portsmouth is a beautiful facility warm and welcoming The staff here are top notch…read more with their knowledge customer care everything about my experience was over a 10 The place is so clean all staff are so friendly make you feel so comfortable and make you comfortable i was greeted by the staff with smiles a tour a bottled water picked my Iv they all had unbelievable knowledge . i was so impressed with this facility and all the staff I am allready planning my next visit 10 stars

I went to Revive Wellness with my sisters , the first time for the 3 of us; amazing is an…read moreunderstatement. The place is so quiet and clean , Faith was so friendly and knowledgeable and answered all our questions with a smile on her face. The zero gravity massage chairs were heavenly, especially the arm and g foot massaging , omggg. You HAVE to do the water table massage, it's a little loud but entirely worth it ! We ended our time there in the salt cave and again, just heaven. We also learned they offer yoga in the salt cave as well and cannot wait to try that out, along with everything else on the menu! Prices are incredibly fair, no one trying to upsell you on anything, it was truly magical . All 3 of us haven't shut up about it since and will absolutely be returning customers

From the owner: Revive Wellness is a woman owned business that aims to provide a holistic approach to health and…read morewell-being treatments. We believe in fostering community connections while offering a range of services that promote physical, mental, and emotional wellness.

They were able to make glasses for me for a particular focal length I wanted, no questions asked.read more

Very nice doctors and technicians. Updates and new equipment making the appointments very easy. The…read moreproblem is when you need glasses. I've had the same insurance for years and never had an issue until I let these people get involved. Now when I get a prescription it somehow doesn't line up with when I'm able to get new glasses. I ended up having to go months longer with an old prescription and just shrugged shoulders from the person in charge of ordering glasses. I had to switch doctors and wait an extra 6 months just to be able to get back on schedule with a different, not as good doctor- but at least I can see. Waited until I was no longer a patient to post.