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    Crunch Bistro

    3.9 (46 reviews)
    InexpensiveSalad, Wraps, Acai Bowls
    Closed 10:00 am - 4:00 pm

    Order Crunch Bistro Takeout or Delivery

    Crunch Bistro Photos

    Business Info

    CRUNCH BISTRO ATMOSPHERE

    What's the vibe?
    Good for groups
    Good for kids
    Outdoor seating
    Dogs allowed

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    Reviews With Photos

    Polo Picante
    Nishant N.

    We were looking for morning breakfast salad and decided to have breakfast at Crunch Bistro. It is a small cafe with the variety of salad options. From the salad options available we ordered Polo Picante, Custom made salad and homemade banana pudding. We ordered the food at the counter and got the food in 5 minutes. The salad was amazing. Loved its taste. It was fresh and all the ingredients were tasty as well as delicious. The homemade banana pudding was tasty as well as delicious. One of the best pudding I ever had and do try their pudding as it is one of the best puddings.

    Kadejah M.

    Idk if it's just me but after a workout, I have 3.5 seconds to find something healthy before temptation wins me over! Found this place on Yelp and fell in love! Healthy and filling! Can't beat the price! The only issue is that it is downtown so their hours of operations are standard 9-5 Mon-Fri which kind of sucks. Overall I love love love this place and always feel good about refueling my body here! You can turn any wrap into a salad and any salad into a wrap! I recommend the turkey, bacon club (extra bacon of course!)

    Checking out the new spot before their grand opening tomorrow (4/11)!
    Taryn R.

    Great new spot in uptown for healthy eats! On my first visit, I had the cilantro chicken quinoa bowl but added jalapeños, onions and mushrooms. I'm happy I added the jalapeños especially as I like spice/heat and think the bowl would have been just a little bland without them. Service was super friendly on my visit and all the food was incredibly fresh and colorful! Prices were reasonable. Not much on the menu over $10. I can't wait to get back and try the lavash flat breads. Healthy pizza?! Sign. Me. Up! Again, SO excited to have a spot for fresh, healthy food in uptown. Fun that they offer breakfast in addition to lunch! I hope they do a good enough business to extend their evening hours. (Right now, they close at 5pm. I'd love to see them stay open until 6:30pm or 7:00pm.) It would be so nice to have a healthy option to stop in for a salad, grain bowl or lavash flatbread/wrap before evening shows at Blumenthal.

    Star J.

    My goodness, I love this place! The food, the atmosphere, it's amazing!!! Try them out today, you won't be disappointed.

    The veggie wrap - ok...
    Yulu H.

    Thought it would be a good salad/wrap place as I saw a lot of ppl waiting in line but I was disappointed. I got the veggie wrap - though it was freshly made everything inside tasted almost frozen cold. The cilantro dressing wasn't that tasty either. Half an hour after the meal I felt nauseous which made me doubt the freshness of the ingredients.

    Breakfast parfait with camu camu, blueberries, almonds and chia.  Coffee machine dispenses all the espresso options
    Kitty C.

    I came for breakfast and was pleased. It is a good place for healthy choices. Portions are ample but not so large that they make you overfull. Coffee is pick-your-own from an automated espresso machine. I had an Americano and it was better than I hoped when I saw the arrangement. They have 3 yogurt bases; my Navi parfait yogurt had camu camu added, and a nice portion of fresh almonds and chia seeds. I look forward to coming again.

    Hanna R.

    I've been coming here for lunch on a regular basis for the past several months and recently started putting pepperoni on my salad (listed as one of the basic toppings). I was extremely displeased yesterday when the cashier told me he didn't charge me $1 extra for adding pepperoni to my salad but he's going to have to charge me next time. I was confused why he would charge me at all considering it was 1 of 3 basic toppings (pepperoni, Mozzarella, and cucumbers) I selected and I'm supposedly allowed 4 before being charged $0.49 for an additional topping per their custom slip. Won't be coming back here anymore if I get charged extra for something they list as a basic topping.

    Turkey Cobb!

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    2 years ago

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    8 years ago

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    5 years ago

    I was craving a wrap and this place definitely satisfied that craving. The chicken Caesar wrap was bomb. I'll definitely be back.

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    7 years ago

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    4 years ago

    The southwest chicken salad is delicious! The wraps and quinoa bowls are pretty good too!

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    4 years ago

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    7 years ago

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    9 years ago

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    5 years ago

    My go-to place for healthy, quick food! Their menu is unique and refreshing. I recommend the portabella wrap or the toscana bowl!

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    8 years ago

    Great fresh salads, comfortable chairs and an attentive staff. Glad to see a good successful restaurant on the North End of Tryon.

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    8 years ago

    Love the food here, but service is slow, particularly on Wednesdays (wrap special day).

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    9 years ago

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    9 years ago

    The barbecue Sante Fe salad here is so yummy and the dressing has just the right amount of spice!

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    Stopped into the Rhino Market and Deli for a quick lunch before working at the Duke's Mayo Bowl in…read moreearly January. The deli windows are located on the right side of the market area. You order at one window, grab an extra items, pay, then they'll call your name/number. Super easy. I ordered the Rhino Club described on the menu as: Boar's Head Branded Deluxe Ham, Lower Sodium Turkey, Applewood Smoked Bacon, provolone, bibb lettuce, tomato, dijon vin on choice of bread. The ordering and payment process was easy. I was solo so I took a seat at the bar area to eat. Sandwich looked good when I unwrapped it, large slices of toasted bread with fresh lettuce and tomato. The strangest thing was, on the left side of the sandwich were several slices of deli turkey rolled up. On the right side of the sandwich were several slices of deli ham rolled up. I hadn't seen a sandwich made like that before. It felt like half of a turkey sandwich and half of a ham sandwich as opposed to a ham and turkey sandwich. Was it bad? Definitely not. I waffled between a 3 and a 4 star for this one but felt generous because, overall, I liked the vibe of the place.

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    Rhino Market & Deli - Inside panorama view

    Inside panorama view

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    Italian Sicilian Hot or Cold

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    Legion Brewing West Morehead - Such a cool place. Had a great early dinner with some awesome beverages. Fantastic live jazz band too

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    Arbol Eatery

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    Located inside the Carillion office tower on trade street you will find Arbol Eatery tucked away…read more It is a small and relaxing cafe that serves coffee, smoothies, and some delicious sandwiches including a very good quesadilla! It kind of has the vibe of a hotel lounge with comfortable couches and chairs for seating. Their menu isn't large or extensive but they do a great job with what they provide. I could see myself coming here regularly if it was located closer to my office. The amount of plants is a nice bonus as it adds to the relaxing atmosphere. The name Arbol Eatery really suits it. If you find yourself wandering Uptown and are in need of a quick bite or maybe just a place to lounge you should head to Carillion and find this place.

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    Interior

    Arbol Eatery - Chicken Quesadillas

    Chicken Quesadillas

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    Crunch Bistro - salad - Updated June 2026

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