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    Eat This - Fast & Fresh

    5.0 (14 reviews)
    Open 11:00 am - 7:00 pm
    Updated 2 months ago

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    Chicken Fajita (bottom) in cauli-rice, Chicken Curry (middle) and Chicken Teryaki (top)
    Darrell C.

    I ran into Eat This Fast and Fresh while attending the Grand Opening of SemperFit on Budde Road in Spring Texas. I tried all three of the samples they brought to the grand opening and found that the chicken curry was by far the most rounded, flavor wise. The creaminess of the sauce and muted curry flavors really worked together. I am not really a curry eater, but this one works well for my palate. The Chicken Teriyaki is seasoned with an in-house made sauce that freaking ROCKS! The sauce could be something they could make money on just by itself. The fresh corn in the teriyaki and the chicken fajita pops in the mouth and adds another dimension to the rice the protein is set in. I am going to make it a priority to get by there and buy a few meals that I didn't get a chance to try. This place is looking like it can really be a shop for young, healthy minded professionals that want to expand their meal plans with well executed food. Ciao, Darrell

    Vietnamese Shrimp PHAT Roll Hill Country Steak Salad

    This is the best place to grab meals and go, I have celiac and other auto immune issues and the food here has never let me down. All clean and all fresh made meals everyday, the service is great every time I go there and it's always efficient to stop in quickly for my meals for the week. The store is always welcoming and warm.

    Steak fajita bowl

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    1 month ago

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    Nezi W.

    Helpful 36
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    2 months ago

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    Nezi W.

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    2 years ago

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    Nezi W.

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    3 months ago

    Outstanding CLEAN food! Nothing but healthy, clean ingredients. Well prepared and tasty. Knowledgeable and friendly staff

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    6 months ago

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    Nezi W.

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    4 months ago

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    Nezi W.

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    6 months ago

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    2 years ago

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    2 years ago

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    Nezi W.

    We are glad you enjoyed your experience and thanks for the review!

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    1 year ago

    Food is delicious. Good ingredients. Really good taste. I will come back for sure. I ate it there

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    1 year ago

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    2 years ago

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    2 years ago

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    Ask the Community - Eat This - Fast & Fresh

    Review Highlights - Eat This - Fast & Fresh

    Not only was the food delicious (had the chicken curry with sweet potatoes), but you aren't going to get seed-oil free, clean food with the nutrients this has, for this price, anywhere I've found.

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    Local Table

    Local Table

    4.4
    (148 reviews)
    4.3 mi
    $$

    Local table has food and service to meet any tone of day snd any need for babies and birthdays at…read morebreakfasts yo quick brunches snd lengthy lunches! All veggie dishes are attractive and tasty and dishes materialize for any meal like breakfast from waffles to pancakes to omelettes and elaborate salads to dips and fresh finger foods of all kinds -- amazing place with patio seating -to bar booths and indoor small or big tables- but no fans outside!! Or heaters- Somehow all tastes and groups are er ones and served in personal style! This is always a fun and interesting place to come for any meal or just a snack. Waters are consistently enthusiastic and welcoming and knowledgeable! Terrific choice for any time of day- - any food! Reasonable We still like the falafel bowl with jalapeño dressing as one if best lunch or dinner picks and one if best salads anywhere around in The Woodlands!! We keep coming back because there is something for any taste, comfy seating mot too close together and outside tables with fabulous waitstaff! This establishment knows how to make eating anything at all fun and tasty and interesting! Everyone I know loves coming here - Even if we just want a hummus dip with veggies snack, it is served with a smile and tastes great! Great food for any mood is here- at Local Table! If you are looking for fabulous salads - try the Falafel bowl with jalapeño dressing! Everyone who tried it says it is an award winner! A true taste delight in every bite!!!!

    We intended to go to Charm Thai over the weekend and parked at Local Table by mistake. We returned…read moretoday to correct the error. The outdoor patio looked pleasant. We did not sit there because it was hot. We sat indoors. It was just me and my child. Our waitress did not mention that kids (12 and under) eat free all day Mondays (and 10 am - 12 noon on weekends). I learned this from reading Google reviews after we had already ordered. After I asked, she confirmed the promotion and allowed us to add a kids meal since we had already ordered an adult entrée, which is the required condition. We ordered a kids' pizza. You can pepperoni for $1 but it's a free add on Mondays. Not gonna lie, pizza tasted off. Kid said it and I ignored her. Then I tried it and ack. We brought the rest home and stuck it in the fridge but it tasted even worse the next day. Tossed in trash. Service required frequent prompting. Like pulling teeth. I had to ask about the drink included with the kids meal. And yes Milk is an option. I also had to ask about the cookie that is supposed to come with the meal. We did not receive one. She said they had chocolate chip only as oatmeal and sugar cookies were gone. I said fine. We never got anything. So I went to the take out stand and we were told they were out of cookies. But they offered us a small brownie instead. Unfortunately however it contained nuts. For an appetizer, we ordered the cast iron spinach artichoke dip. The chip‑to‑dip ratio was not balanced. We ran out of chips way before the dip was gone. We also ordered the cast iron skirt steak (yes lots of cast irons). I requested medium rare. It arrived medium well and slightly tough however. You'd think they could easily tell this since they slice it all up before serving. It was not seasoned, but presumably that is because it is intended to be used with the chimichurri sauce provided. No salt on the tables. Overall, the experience and the food were marginal and borderline acceptable, but definitely unremarkable. Service is another story however. She was nice, just not very good at her craft.

    Photos
    Local Table inside bar area
    Local Table inside bar area
    Local Table
    Local Table

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    Island Grill

    Island Grill

    4.4
    (156 reviews)
    2.1 mi
    $$

    It took me a long time to find my thing here, mainly because I avoided the food they're known for…read morein favor of other offerings on their menu. You don't need brunch, you don't need offered from other cuisines, if you're going to try one item here let it be the pita. We tried the chicken pita, and while the mushrooms were a surprise, the pita itself really hit the spot as far as savory dishes go. That and the complimentary fro-yo, that's all you need!

    I visited this restaurant in City Place one week night and found it to be fairly busy…read more Unfortunately I had just eaten Mediterranean food the night before so I was worried I would only see similar food. Actually, they have a good size menu and have some American options along with juices and smoothies so It made ordering easy. They also have a full bar with several cocktails and mocktails. Inside right when you enter is the actual bar with about 6 seats which were full with customers during my entire visit. Their happy hour ends at 6pm, but I arrived at 7pm so I ended up missing the discounted drinks. I ordered the cod and shrimp pita which ended up being slightly different than the regular gyro. I had to set it down after a couple of bites since the wheat pita bread is much thinner than regular pita bread and it kept falling apart on me. I also added a mango mojito. With a name like Island Grill, I sort of expected to see more tropical drinks or rum-based cocktails show up on the menu, but this was about the only one. Overall, my experience was okay, but I don't know if it was good enough for me to return.

    Photos
    Dining room
    Dining room
    Crème Brulee French Toast
    Crème Brulee French Toast
    Interior

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    Interior

    Eat This - Fast & Fresh - fooddeliveryservices - Updated July 2026

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