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    CAVA

    4.2 (105 reviews)
    ModerateMediterranean, Salad
    Open 10:45 am - 10:00 pm

    Order CAVA Takeout or Delivery

    CAVA Photos

    CAVA ATMOSPHERE

    What's the vibe?
    Casual
    Trendy
    Moderate noise
    Outdoor seating

    Recommended Reviews - CAVA

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    Reviews With Photos

    Lentil avacado bowl on top, Falafal bowl on the bottom. Cucumber mint limeade.
    Annie G.

    Love the Chipotle style Mediterranean assembly line concept of a build your own bowl. We got the Lentil Avacado, Falafel bowl and cucumber mint limeade. Everything in the bowl was super fresh, and so healthy. Loved it. However the portion size of the dips/sauces is small so I was left with a lot of rice and lentils at the end of my meal that felt dry. Limeade was a bit underwhelming but not bad. I would still come by next time and try the other options as the spot wasn't busy at all! We had gone to Cheesecake Factory which had an 1 hour wait on the Saturday night, so we were relieved to come here which had no wait time. Good to see the vegetarian options here.

    My bowl creation - so good!
    Deborah R.

    First time visit, and from the start Charlie (I think that's right) was very helpful by explaining everything, as were all the employees that assisted me. When I could not decide between two protein options, I was given a small taste of each to help me decide (I went with half & half). I expected the chicken to be dry, but it wasn't. It was seasoned well, and juicy. The rice and lentils were cooked perfectly, the salad mixes were fresh. All of this with the optional toppings made for a delicious meal. I can't wait to go back and create another bowl.

    Make your own bowl- delicious
    Brittany B.

    How long has this spot been open? Maybe a few weeks? Then it says a lot that I've been back atleast 5 times since it's inception. While I'll say Mediterranean inspired is the most appropriate description of the food, I'm not a purist, I like bomb food & Cava delivers. They offer premade bowls, build your own bowls and pita wraps. The whole process functions similar to Chipotle or Sweetgreen in style, but the flavor...that's where they stand out. They additionally offer a variety of unique lemonades that are nothing short of delicious & although they share a parking lot with other patrons, parking is manageable. In my 5+ trips I've noticed an uptick in traffic so try then now or you'll have to deal with a line to try them later.

    Greek Chicken Pita
    Brett N.

    Why 4 stars? Because this is a place I will likely return to a fair amount. --- --- --- I love places that offer build-your-own-bowls, especially when the offerings are somewhat healthy. I love fattening up as much as the next guy, but I'm much more likely to return to a place when I can eat fairly guilt-free. And CAVA strikes me as a place where the calories are not as present as most other eateries. I ordered a Greek Chicken wrap and thought it hit the spot pretty perfectly. My only complaint is that making my way through the line took about 2-3x a long as I would have estimated. I'm going to chalk that up to this being a fairly new place and them probably dealing with labor issues. But the process of spreading the sauces on the wrap was quite time consuming for one person to do for every order and it really slowed things up. One other complaint, and I don't mean to single out CAVA here, but they obviously required employees to wear masks, because they all were. It's March 2022: this is a ridiculous policy and needs to be called out. I'm glad we're long past the foolishness of making customers wear them, but it's abhorrent to require them of employees too. It makes them feel like second-class citizens and can't help with the labor issues. I wouldn't want to work here either if I had to wear a useless mask all day. Hopefully by the time I return, that silliness will be a thing of the past.

    My rice bowl with lamb ended up looking like a sad, runny salad.
    Marie B.

    Feeling a bit out of place giving a less than perfect rating, but I wasn't impressed. I had previously tried CAVA at other locations and loved it! This was well before making its appearance in Houston. My first introduction to CAVA (in California) was inspiring... Similar to the likes of Chipotle, Subway, and Mod Pizza, they offer a quick "build your own" approach, with tons of customization options. Every salad, bowl, or wrap I tried before was delicious, the ingredients fresh, and portions generous. It was a favorite go-to of mine for a quick & satisfying meal. I was so impressed by CAVA that I considered it a golden business opportunity, if one were to open a franchise in Houston... So, I was excited to hear about new stores opening around town. However, my visit to The Woodlands location fell short of expectation. Compared to my experiences at other CAVA's: 1.) Bowls were prepared more skimpy & scanty. I observed smaller scoops of rice & proteins, lighter sprinkles of toppings, and employees were extremely hesitant to provide extra (except for the sauces, which they drowned everything with). 2.) While I'm normally a big fan of lamb & enjoyed it before, this batch was far more "game-y." It was a tad offensive in odor and flavor, swimming in braising liquid that wasn't strained before being plopped into my bowl. 3.) The final product lacked visual appeal. Sloppy assembly made for ugly presentation, having no resemblance to the picture perfect product shown in the brand's marketing & advertising. My bowl was a sad mound, swimming in a puddle of yogurt & tahini, that sunk down into the crater of a plate that was too big for the meager portion. Perhaps I got unlucky and caught them on an off-day. Perhaps there's still a lack of training or experience... Perhaps challenges with the supply chain or geographical differences play significant factors. Whatever the case, there are noticeable contrasts between locations, and this one is shadowed in comparison. I think CAVA (overall) is an awesome concept, but I can't jump onboard the hype train for The Woodlands. At least, not based on this visit. The bar is set high, and there's room for improvement. To be continued...

    Courtney W.

    New casual Mediterranean place in the Woodlands! Pretty busy on a Sunday evening. There's a few predetermined options for bowls and pitas or you can build your own. There are many options for bases, toppings, and proteins. All of the vegetables taste fresh and I liked that there are so many different protein options. This place is vegetarian and vegan friendly! I liked all the flavors in the bowl I got and would definitely consider coming back for a fast meal option. Though it just opened, it was very busy and some of the lids weren't fitting onto the bowls properly for to-go at the cashier, so it jammed up the line because the same person doing toppings was also doing the cashier. I think they maybe need one extra person in the line to help move things along or lids that fit onto the bowls easier. But food is good and staff is friendly.

    Build your own bowl. Amazing

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    1 month ago

    I love this place! This food is delicious and the customer service is amazing. You must visit.

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    29 days ago

    Business owner information

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    3 months ago

    Please bring back Tahini Caesar dressing! Big mistake to remove it. I will be back when the Tahini Sauce returns.

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    5 months ago

    Food always tastes super fresh here. I love how friendly the team is and how neat they keep this location.

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    5 months ago

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    2 years ago

    A friend recommended and I enjoyed my meal. I would go with the bowl for more balanced protein to veggie ration! LOL.

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    3 years ago

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    1 year ago

    Antoine @ Cava Woodlands did an excellent job! Friendly. Great service. Food was fresh and great quality.

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    2 years ago

    Food was excellent, staff was helpful, restaurant was clean and the portions are larger an expected.

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    2 years ago

    The spicy lamb pita is sooo good. Highly recommend it. The service , time after time , great.

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    Ask the Community - CAVA

    Flower Child

    Flower Child

    4.3
    (289 reviews)
    4.4 mi
    $$
    Healthy dining
    Gluten-free friendly

    Healthy eating done right. Discovered this while taking a friend who needed gluten-free options…read more They have a variety of salads, bowls, wraps, and entrées I thoroughly enjoy the chicken enchiladas They were so flavorful and satisfying without making me feel stuffed on such a hot day you had to order at the counter, so there's not any table service available. Lots of places to sit. It is a little bit loud for conversation. Tables available outside for when the weather is more pleasant.

    I met a friend at this restaurant on a weekday evening and saw how spacious the dining room is much…read moreto my surprise. They have a good sized menu as well consisting of apps, salads, bowls, entrees and wraps. Of course, they are family friendly and offer kids meals too. I chose the steak entree since it comes with 2 sides of my choice as opposed to the braised beef which just comes with rice and beans....for the same price. I read they are known for their olive oil lemon cake, if there is such as things as a healthy dessert. I was very impressed with the meal and it seemed to be a pretty healthy choice at such a good price point. The steak was real slices of lean steak that actually tastes like a steak and not rubber. Fruit cup was very fresh and way better than any I've had at other restaurants lately. I wasn't a big fan of their teas, but they're gonna take some getting used to. The olive oil cake was tasty just a little smaller than I had imagined.

    Photos
    Flower Child
    Flower Child
    Flower Child

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    Postino Woodlands

    Postino Woodlands

    4.5
    (213 reviews)
    4.0 mi
    $$
    Happy hour specials
    Catering service

    5 stars all the way for location, vibe, food, and service. A tad shocked though, as to how pricey…read moreit all got in the end - essentially a drink (cocktail and beer)-sandwich - dessert meal for two costing $92, including tax and tip. Ordered Prickly Pear Mezcal margarita, Sierra Nevada Hazy Little Thing light IPA beer, cup of Cream of Cauliflower Soup, Caprese Panini on Focaccia bread with Herbed Fries, West Coaster Panini (Ham, Avocado, Arugula) on Ciabatta bread with Herbed Fries, and a Coffee Fudgy Brownie with Vanilla Ice Cream to go. Service was fantastic with our server (Will) being very knowledgeable and friendly. Drinks and food arrived quickly and were fantastic - the drinks were on point, the food ample in quantity and flavorful in taste. The Fudgy Brownie was divine! Well-done! As I mention above, the final tally was a bit shocking. Otherwise, a great place to hang out; planning to return to avail of the Mon/Tue $25 Wine and Bruschetta Board special.

    [EDIT only to correct to "Postino"]…read more I use the one-stars sparingly, I really do. This has nothing to do with the food, as we never got that far in the course of my miserable experience at this location (not sure if it's a chain or not). Walked into a relatively quiet restaurant somewhat later in the evening after strolling a bit in the summer Houston heat around the Woodlands. A couple of people recommended Postino. The issue arose when I asked for a possible menu modification. Specifically, I was trying to avoid GOAT CHEESE on the meatball dish I had my eyes on (which otherwise looked pretty tempting). The server indicated that they probably couldn't do it but I nevertheless requested this... a couple of minutes later the server returned with the bad news. Apparently, it simply had to be served as-is, according to the menu. This in itself wouldn't have got me to the point of writing this review. However, I, incredulous, was kind of laughing (you have to laugh) and said something like "so I can only order exactly what's on the menu, and the kitchen can't do anything different?" (slight paraphrasing, perhaps). There wasn't much further conversation with the server but within about 30 seconds of this exchange, a "manager" stormed over to the table and borderline-abusively shouted "is there a problem?!". This "mini-manager" as I will refer to her, proceeded to inform me that they could NOT accommodate changes because it would "violate the integrity of the restaurant" ... I of course I also found a bit humorous, and in this state inquired further about what sense it made to be so obnoxiously strict for someone just trying to grab a quick bite about 30 minutes before closing. I'm sensitive to the work involved in running restaurants and serving obnoxious customers, but I was NOT rude, obnoxious, or difficult. Just blown away by this treatment. I was then informed by the mini-manager that she was from LONDON which I assume meant I should accept that her cosmopolitan background and (I assume vast and high-level culinary experience) meant that I should shut my trap and stop being so picky. At this point I was compelled to mention that I, too, grew up overseas and was very surprised at this complete lack of flexibility. Within another 30 seconds or so of this dialogue, the mini-manager tipped the menu over on the table and abruptly shouted, "you know what, I'm refusing you service!" That made it all easy from there as we promptly (while laughing, partly out of shock) exited the facility. Huge disappointment and embarrassing in my view for a restaurant that seems otherwise to have maintained a great reputation - and especially so for the fact that service (and people in general) in Houston tend to be kind and accommodating, not typically RUDE or reactionary. I'm encouraging this restaurant to have a look at the service model. I can't say I'll try Postino again the next time I'm in Houston, but I certainly hope it continues to truly earn its 4.5 star rating, 'cause they sure did NOT when I was there this weekend.

    Photos
    Postino Woodlands
    Postino Woodlands
    Postino Woodlands

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    True Food Kitchen

    True Food Kitchen

    4.1
    (437 reviews)
    4.7 mi
    $$
    Takes reservations
    Full bar

    1-Star Review: Absolute Disaster - Never Returning to True (False) Food Kitchen…read more We had one of the worst dining experiences imaginable at True Food Kitchen. We ordered our food, and it simply never came. After a long wait, our Brazilian waitress kept stringing us along with repeated false updates about how soon it would be ready. She left us hanging the entire time with zero accountability. What made it even more infuriating was the staffing situation. There were visibly more servers and kitchen staff than actual customers in the restaurant. Yet somehow, nothing was getting done. We watched plates of other customers' food sitting in the pass window for over 10 minutes while seven different servers casually walked right by, letting it sit there getting stale and old. Our server in particular seemed completely disinterested in doing her job--she had zero urgency or care for our table. The cavalier, neglectful attitude from the entire team felt like a systemic problem, not just one bad shift. It was as if the restaurant's "healthy, mindful" branding was just a front for pretentious, ill-mannered service that couldn't care less about actually delivering on basics like getting food to the table. We finally flagged down the manager, who at least gave us straight information: our order would still be another 10 minutes on top of the already excessive wait. At that point, we'd had enough and left without eating. This place is a nest of neglectful incompetence. Between the false promises, indifferent staff, and total disregard for customers, we will never patronize True Food Kitchen again. Save your time and money--go somewhere that actually values service.

    This place was listed on InKind so I thought I'd give them a try…read more I ordered 2 chocolate chip cookies to go. We waited at an empty table. A little fly came by to hang out with us. The cookies finally came in a brown bag that was taped at the top, so I didn't rip it open to check my order. I mean, it was a simple order and they only have 1 type of cookie on the menu. When I got home I had one cookie that looked like a chocolate chip cookie and another cookie that didn't show any resemblance to a chocolate chip cookie. But I get that sometimes the chips are hidden inside. So I didn't think twice. Well, I can confirm that second was devoid of any chocolate chips. I took mini bites to see when I actually might encounter an actual chocolate chip. But I got nothing. I double checked my receipt and it says chocolate chip cookie and chocolate chip cookie, each @ $2.95. I double checked the menu thinking maybe they gave me another type of cookie but the menu only lists chocolate chip for cookies. So how on earth does a chocolate chip cookie have zero chocolate chips? I think that takes some serious skill to make one without a single chip in it. And I actually might not complain if it was still an awesome cookie nonetheless, but it was a far cry from that. It was a tasteless soft lump of dough. And clocking in at $3 that's just not right. Does this establishment have no quality control to prevent something like this happening? I don't think I've ever experienced something like this at a place charging this much for a cookie. And even commercial establishments like Walmart do a better job. I don't know what "true" means in their name, but for me it only meant only one thing: true disappointment.

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    True Food Kitchen
    True Food Kitchen
    True Food Kitchen

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    The Republic Grille

    The Republic Grille

    4.2
    (1.1k reviews)
    2.2 mi
    $$
    Happy hour specials
    Outdoor seating

    My wife and I ate here before the Cynthia Woods Pavillion concert in the Woodlands, and it was a…read moregreat experience. There was live music playing outside, but we chose to sit indoors that day. The hostess opened the front door right away to show us inside. My wife ordered the blackened flounder with two sides, southern green beans and the sweet potato cakes, because the server recommended it. I also went with the server's suggestions and ordered the Wagyu chicken fried steak with bacon jalapeno mac-n-cheese and jalapeno cream corn. It might not have been the healthiest choice, but I wanted to enjoy the evening. lol My wife really liked the blackened flounder. The green beans were a bit more overcooked than she liked, though. The chicken fried steak was outstanding and very tender. I liked that the delicious gravy came on the side so the steak stayed crispy. The sides were also outstanding. The GM (Glen, sp?) came to say hello because it was our first time there. I told him everything was wonderful and that we would come back. When we left, the hostess opened the door for us again without missing a beat. Great food, great service, and a lively atmosphere.

    The tres leches was $14 and was extremely underwhelming. Honestly, it tasted like something…read morestraight out of a grocery store bakery, and I'd put the HEB tres leches above this one. For the price, I expected something significantly better. Charging $14 for a slice of cake that tastes this average feels like a complete ripoff. I left disappointed and frustrated with the purchase and will not be returning. To make matters worse, they don't even accept tap-to-pay or Apple Pay. In 2026, that's an unnecessary inconvenience and shows a lack of investment in the customer experience. Between the overpriced, mediocre dessert and the outdated payment options, this was a thoroughly disappointing visit.

    Photos
    Strawberry Shortcake
    Strawberry Shortcake
    Caprese
    Caprese
    Shrimp Scampi

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    Shrimp Scampi

    CAVA - mediterranean - Updated August 2026

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