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    Flower Child

    4.1 (405 reviews)
    Closed 11:00 am - 9:00 pm
    Updated 2 weeks ago

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    FLOWER CHILD ATMOSPHERE

    What's the vibe?
    Moderate noise
    Hipster
    Casual
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    Recommended Reviews - Flower Child

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    Inside
    Diane M.

    Wow! This is one of my favorite entrees I've had here! The "Forbidden rice" bowl at $11.95 delivered in flavor and in quantity! I'm not vegetarian or vegan but I would gladly order this bowl again! A colorful mix of seasoned snap pea, bok choy, broccoli, carrot, onion, toasted sesame, red chili hoisin on a mix of black pearl and red japonica rice. I'm drawn to the combination of vegetables especially on the red Japonica rice. This nutty flavored, pale pink, medium grain rice (also know as Bhutanese Red Rice) has a slight chewy texture which I love. This dish tasted fresh was perfectly cooked and served hot at our table. Service was good and we timed it right by arriving at 11:40 before the lunch crowd came and filled all the seats. To end the meal we each purchased their chocolate chip cashew cookie. I buy this every visit and it is still awesome when baked fresh that day!

    Green Chile Queso
    Carrisa G.

    Flower child is a vibe! If you're looking for a healthier option, this place is just it! Quality ingredients. It does get crowded so plan accordingly. Service was great, they were attentive with seating us when it was crowded

    Christa M.

    You can never go wrong with Flower Child! The food is always yummy and service is great! My go to is always the salmon entree with mashed potatoes and a vegetable of some sort. This last visit I ordered broccoli and it was SOOOOOO GOOD. It was flavorful and had a nice crisp to it. The employee who brought us our food was very cheerful and nice.

    Mediterranean Chicken Kabob Bowl
    Veronica R.

    As a still-new resident of Arizona, I discovered Flower Child. It has become my favorite place to go to when I want "fast food" that's not fast food. If you know, you know. My go-to dishes are always the Mediterranean Chicken Kabob (without summer squash) or the Chicken Yakisoba Noodles. The food tastes delicious, clean and fulfilling, and I love their many healthy options to choose from. I have yet to try other dishes but I can't break away from my default dishes just yet. Oh but I can't forget to mention the Double Chocolate Almond Brownie--delicious! The staff is nice and the restaurant stays busy every day. If you want to enjoy dining in, visit during the weekday but if you must dine on the weekend, be prepared to wait a little bit. However, they serve fresh lemonade while waiting so it's worth it.

    Steak, Olive Oil Roasted Vegetables & Gluten-Free Mac & Cheese
    Tammy M.

    My go to is always the steak, mac and cheese, and veggies! You can never go wrong with this combination! The steak is always cooked perfectly, flavorful, and its always juicy. The mac and cheese is heaven sent and veggies are always crisp. Service is great. There is typically a line out the door but it definitely worth the wait!

    Misty E.

    Management reached out to me about my concerns regarding my recent visit. I really appreciated the email and the lack of excuses for what I encountered at the store. She was listened and hopefully there will be more staff training on customer service and food safety. We gave it another chance, but not the same store, and had a much better experience.

    Burnt carrots
    Kristin B.

    I ordered a steak plate with carrots and grilled asparagus. I was given burnt black carrots that were completely inedible. I don't know where the grilled asparagus was either. I can't believe an employee thought that it was acceptable to serve this. Completely unacceptable.

    Victoria L.

    Great restaurant for a healthy clean boujee meal. I love making my own steak bowl with broccoli and corn and quinoa. It's definitely a little pricier but so good when you're craving it.

    Mashed potatoes & salmon. Though I had already finished the salmon. It was absolutely delicious.
    Mildred O.

    The food here is absolutely delicious. I highly recommend the salmon & mashed potatoes. Also do the outside seating if possible.

    Mother Earth with steak
    Mitch R.

    Food was pretty good! Had to wait a little bit but nothing too crazy. Their steak was a little dry but everything else in the bowl was super solid so I can't be mad. Would love to try some desserts here

    Definitely my worst experience at a FRC establishment. We ordered takeout and my wife's wrap was fine but my steak was anything but. I ordered the steak, sweet potato fries, and Mac and cheese. The steak was partly lean and partly fatty, the portion size was very very small too compared to my past experiences at flower child. The sweet potato fries were cold/lukewarm and mushy. Barely cooked I think. The mac & cheese was the only thing that was fine. I called and spoke to a manager, and she refunded the sweet potato fries, but did nothing about the steak, even after agreeing that the picture I sent her showed that it was fatty and did not live up to their expectations. Explain that one to me?

    Celeste G.

    I was looking for a new lunch spot to try and catch up with a friend and Flower Child did not disappoint! The restaurant is very pretty and aesthetic looking, perfect for a girls lunch (my favorite!). Not only was it pretty, but the food was delicious! I was craving something fresh and lemony so I decided to try their black bean falafel wrap- not something I would typically get but it has now become one of my favorite wraps! I usually crave a meat source of protein but the black bean falafel was perfect! The service was great, the line was a bit long but the cashiers kept it moving quickly! I had a few questions and the young girl who took my order was very nice and helpful. Once we sat down, the waiter brought out our food and came back a few other times to make sure we weren't missing anything or if we needed anything. We decided to sit outside since the inside was pretty full. They have great misters that kept us cool for the long time we were there in the middle of the summer day. I'll definitely be back here :)

    Steak entree with Gluten-Free Mac & Cheese and Roasted Broccoli
    Kelsey A.

    I keep trying to come back and I'm most often disappointed. On September 30, I waited at the restaurant for my food (not a big deal, I waited outside since it was busy) and when I got home after about an hour or more, I was finally able to sit and eat as I'm currently still moving by myself. I found that I had mashed potatoes instead of mac & cheese so I called to let them know and they said they would refund me. They said it would be in my bank account by 3 to 5 business days and it's still not there. As I just checked. What a scam. I literally waited 20+ minutes for my food, it was "checked by Jared," but was obviously incorrect, and was told that I would receive a refund and did not. As of now, I have zero incentive to go back. The amount of times they've messed up is ridiculous. The food is good but it's not worth it if they're going to consistently mess up on your order, say they will make a positive resolution happen, and then not follow through - that's bad business ethics, especially when it's expensive.

    Glow Bowl with Steak

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    3 years ago

    the best food ever, salmon was cooked perfectly. I think it was seasoned perfectly.

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    3 years ago

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    Jessie L.

    We’re so glad you enjoyed Michele!

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    2 years ago

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    Jacob M.

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    2 years ago

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    Jacob M.

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    3 years ago

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    Jacob M.

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    3 years ago

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    Jacob M.

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    4 years ago

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    Jessie L.

    Thanks for the review Chelsea!

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    4 years ago

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    Jessie L.

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    2 years ago

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    2 years ago

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    Jacob M.

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    2 years ago

    Great food for the price! The service was quick and everything was excellent. Will definitely return.

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    Jacob M.

    Thank you so much for taking the time to leave a review!

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    3 years ago

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    Jessie L.

    Hi Leticia! Please find a direct message from myself in your inbox!

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    4 years ago

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    Jessie L.

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    3 years ago

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    4 years ago

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    Jessie L.

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    4 years ago

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    Jessie L.

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    4 years ago

    Love it. Healthy and satisfying. Don't feel guilty after eating here! Can get busy but quick service.

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    Jessie L.

    Thanks Allison!

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    3 years ago

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    3 years ago

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    Jacob M.

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    4 years ago

    Nice setting, you choose your own combinations. It's a bit trendy but it was good eats

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    Jessie L.

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    3 years ago

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    4 years ago

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    Jessie L.

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    4 years ago

    We got the food to go and it was very good. Chicken is a little salty but the smashed potatoes and broccoli are both really good

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    Jessie L.

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    4 years ago

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    Jessie L.

    We're so glad you enjoyed it!

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    4 years ago

    Got the chicken enchiladas. Good flavor but my dish was barely even warm. Might give it another shot.

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    4 years ago

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    4 years ago

    Flower Child offers delicious healthy food in a great environment!! I highly recommend this restaurant for all occasions.

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    Jessie L.

    Thank you Liane!

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    4 years ago

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    Jessie L.

    Thanks for the review! We look forward to seeing you again soon!

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    4 years ago

    Excellent healthy food options and fast and friendly service. Clean and welcoming environment.

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    Jessie L.

    Thank you for the review Mark!

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    5 years ago

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    4 years ago

    Excellent food, great variety, look forward to going again. Crowded built lots of seating.

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    Jessie L.

    Thanks for the review Roy!

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    3 years ago

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    Jacob M.

    Thanks for taking the time to leave your feedback!

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    Page 8 of 11

    Ask the Community - Flower Child

    Does the GF notation make it a safe option for those w celiac?

    Hi Pat! Our GF symbol would be safe however we ask you always inform your server of an allergy as we take extra precaution in the kitchen with all allergies!

    Is the Mother Earth bowl at Flower Child spicy hot?

    Hi! We do include a red pepper miso sauce on the sweet potatoes that has some kick to it. You could always remove the since or get it on the side to omit the spice.

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    The Uprooted Kitchen

    The Uprooted Kitchen

    4.8
    (315 reviews)
    1.6 mi
    $$

    It was hard to make it here during my trip to Phoenix because of their limited hours, but I am SO…read moreglad I did. As a health food vegan, I am always on the lookout for food like this: whole foods/plant-based, including some oil-free options. Their whole menu reads like a list of my favorite food buzzwords: buckwheat, lentil cauliflower scramble, sunflower seed meat, local fermented sauerkraut, freshly milled Sonoran wheat; tempeh, sourdough, homemade seeded bread, homemade cashew milk, etc. etc. It was legitimately hard to decide what to get. I went with the baked(!) strawberry banana oat buckwheat pancakes. Super tasty, and a generous portion. I also couldn't resist an oil-free sunbutter cookie (with its wacky bluegreen tinge that was apparently from the sunflower seeds) and also loved the cold brew coffee with cashew milk.

    I've visited The Uprooted Kitchen many times with my best friend. They always have new things on…read morethe menu & it's always fresh, healthy & delicious! It is a little pricey, however, it's worth the cost. As I mentioned, everything is healthy and made fresh. You can't get that without paying a bit extra Their bread is so good, the chutney is awesome, their little side salads are so tasty. I haven't tried anything here that I have not loved. They are a small husband and wife run business, which is always great to see. They are very friendly people who clearly love what they do. There's limited seating indoors, as it's inside Barnone, but you can easily find places to sit outdoors as well.

    Photos
    The Uprooted Kitchen
    The Uprooted Kitchen
    The Uprooted Kitchen

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    Seed Shack

    Seed Shack

    4.6
    (370 reviews)
    4.9 mi
    $$

    I just recently heard about Seed Shack and decided to give them a try for dinner. I stopped by on a…read moreSaturday evening to place a takeout order. The restaurant was fairly busy with a few people waiting for their takeout. There's ample seating indoor and some outdoor. I ordered lemon sesame tofu tacos and bacon mac & cheese on one of their devices near the entrance. A staff member came up to me shortly after and asked if I wanted a sample of their lemonades. I don't remember what flavor, but it was tasty and refreshing. My order didn't take too long and I waited to enjoy them at home. The tofu tacos were phenomenal! Full of flavor and way better than I expected. The bacon mac and cheese was also fantastic. It was rich and creamy. I couldn't finish everything in one sitting as much as I wanted to, but was happy to have bacon mac and cheese leftovers for the next day!

    I had this place bookmarked and was in the area one day, so I decided to grab lunch from here. I…read moreordered online for pickup and drove over. Not too busy of a shopping area so parking was easy. I walked inside and a staff member asked if I was picking up, and had my food ready to go. I didn't ask for utensils and thankfully they didn't give me any. They do have them available on the side if needed. I liked that they had free stickers so I took two. It wasn't busy when I stopped by, just one couple dining in, but they had a few bags for takeout so that seems to keep them busy. Ambiance was nice with good amount of seating. I decided to have lunch in the nearby preserve and I enjoyed my food. I ordered the chickn sandwich, buffalo style, with a side of fries. The sandwich was delicious! Loved the flavors and it was filling. I'm glad I got it Buffalo style because the spiciness was great. The fries tasted good but were soft rather than crispy, which is what I prefer. I also got a side of cheez sauce ($2) which was pricey considering the size, and it didn't taste like cheese or anything similar. I would pass on this in the future. I ordered their Brussels sprouts which came with a side of tahini sauce, but they were salty and yummy so the sauce wasn't necessary imo. Overall I love vegan food and I wish there were more restaurants that serve it. This spot is solid and I'd come back to try other menu items and support them.

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    Seed Shack
    Barbecue Jackfruit Sandwich
    Barbecue Jackfruit Sandwich
    Lemon Sesame Tofu Tacos

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    Lemon Sesame Tofu Tacos

    Flower Child - salad - Updated June 2026

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