I began classes at The Gym just over a year ago after a leading a completely sedentary lifestyle…read more The workouts are fairly rigorous, but the coaches are excellent and can help modify any portion of the workout, as needed. I attend the fitness classes, which combine strength and cardio work, without the more complicated barbell lifts found in CrossFit classes. If you're already in a healthy place, you should be able to jump in and go immediately. If you're more like I was a year ago, the coaches can help you understand how to ease into an exercise regimen in a healthy way that won't get you hurt. The Gym has a friendly atmosphere/culture. Everyone is encouraging and kind. The coaches are exceptionally helpful and unless you have extensive experience (and even if you do), I believe the coaching/help is worth the extra cost relative to what you'd spend at a mega-gym.

I joined this gym 8 years ago and it has been great for fitness, strength and conditioning. The…read morecoaches are always friendly and supportive and do an excellent job explaining and demonstrating proper form. The class sizes are small, so there is a lot of personal attention given, which makes it an excellent value. Before a bike accident I was a competitive off-road athlete and my fitness achieved at the gym helped me to advance further and ride faster than I thought was possible. After the accident and starting over with fitness and mobility, the gym and coaches were great at helping me modify the workouts so that I could participate and rehabilitate. I love just being able to show up and have a plan ready to go, and the group workout environment is great whether you like it for competitive reasons or to just be around some friends. Whether you are a beginner or have years of experience, there is something for you at this gym!

Permanently closed with no heads up to clients. They should have done a better job letting…read morecustomers know

2 favorite LA Fitness in DFW were the Coppell Signature and Lake Highlands (Grapevine got an…read morehonorable mention when I wanted a low key location on a weeknight). All 3 have now been closed. LH had better amenities than even the Haskell Signature. Definitely grieving the closure of LH.

I have been taking the classes at recess for the last two months and love them! The coaches are…read morewonderful and the class formats offer a variety of workouts. its the perfect mixture of strength, mobility, cardio, and body weight exercises. I highly recommend if you like going to the gym but want more guidance!

Cleanest gym I've been to in Dallas. The staff is nice, equipment is in great shape, they're always…read moreadding new things and it's got a great vibe as well. Training staff is excellent as well, highly recommende!

PZF is an excellent workout!! Shout out to Alvin, does a great job training! Smaller classes &…read moregreat community! Come to the 6:30 class & I'll greet you!

A truly personal workout in a group setting. Peak Zone trainers are TRAINED! They are not selling…read morememberships and showing you how to use machines. They work WITH you as an individual and demonstrate all routines, showing how to move up a level if you need that and how to move down a level if you're not quite ready. it is a SAFE environment. I don't know how to describe it fully, but if you ask a member or a trainer they will say Peak Zone is a family. We work together, we groan together, we laugh together. And you are ENCOURAGED all along the way. Peak Zone is an all-inclusive program that includes education, healthy diet plans, routines that are supervised and easily learned. All this in a positive, welcoming atmosphere where you feel you're part of a special family (and you are!). Give it a try. It will change your life. It changed mine in 2013.

They helped me fix my hand, Stefan and Katy The gym is very…read morenice and very awesome. Y'all should come here five stars. It's amazing.

Best place for bouldering. I really enjoy coming here for bouldering. Movement climbing centers are…read morea very pristine place for rock climbing. This is the best place for bouldering. It is all bouldering here, and there are so many diverse of routes to climb. Staff are friendly. The parking and entrance to the place is a little confusing, so take note of the signs posted.

My friend lives in an apartment in the village and she has access to this gym, so while I was…read morestaying with her, we decided to come and work out together. The area where the gym is located is extremely nice, the commons where all of the shared village grounds are (including restaurants and coffee shops, along with this gym) is extremely upscale. My friend told me that in the past, it cost five dollars to bring a guest to this gym, but when we came on a Sunday morning, they told us it was actually $20. We went ahead and went for it since it was just one day, but in the future, just be aware of that. The gym itself is very nice, the facilities are very clean, especially in the locker rooms, and there was a plethora of equipment. Walking in there is a check in desk, and just to the left there is a big staircase next to the indoor space housing a basketball court. If you go up the stairs, there are a lot of machines up there along with free weight /free space areas with kettle bells and yoga mats etc. There's also a small outdoor area with some machines, including a battle rope and a few others. If instead of going up those stairs on entering you keep going towards the back, the locker rooms will be on your right, and there's some additional equipment under the staircase adjacent to the basketball court. Around the corner, there is also a lot more freeway equipment, including a Smith machine (my personal favorite) and free bars for squatting/benching as well as Dumbbells and things of that nature. I noticed also an outdoor area with like maybe a parkour area? I wasn't sure exactly what it was but looked like a grown up jungle gym. And just behind that, there was a large (and busy!) tennis court. On the other side of the gym itself, there were also some large fields that looked like maybe they're for soccer or some other field sport? I didn't see any soccer goals though. There's also a pretty long sidewalk surrounding area that would be nice to walk around, but just be mindful it's not a very shaded area and in the summer in Texas it's pretty hot so I would be careful about that. If you're living in the village, the location of the gym is really great because it's so close by. My friend and I were running late so we actually did drive (took 1-2 min from her apt) and parked in the parking garage underneath the village area; on the Sunday morning that we came it was just free to park there and we didn't even have to take a ticket, the bars were just up when we came in when we left. However, I imagine that if it wasn't a weekend, you may have to get a ticket and pay or validate. Last thing to note: even though it was a Sunday morning, there was a pretty decent number of people in that gym. I never had to wait for anyone to use any equipment or any machines, but I did see some people talking to each other about that. My friend told me that it was basically "empty as far as she was concerned," compared to how it is during the week when apparently it's much busier and you do sometimes have to wait for equipment. Overall, this place is really nice, and given im thinking about possibly moving to Dallas in a few years i am quite strongly considering this area because of how nice it is, and because of the presence of this gym! I wish they hadn't increased the price for guests (or had a fee at all), but for those living here and just using the facilities complementarily, this is a really nice place.

Nice gym .. super clean but they need to update their equipment. The equipment is the original…read moreequipment since they opened and this facility is due for a complete renovation.

I had an excellent free personal training session with Ray at the 75 and Royal location. He was…read moreincredibly knowledgeable and patient. He helped me with all my problem areas, showed me exercise I never heard of, and I've been working out since 1990, and he sent me detailed documentation on everything we talked about. It's expensive when you pay for it, but we'll worth paying for a single personal training session to help you with problems you can't fix yourself!

Did this gym move? What happened to it? I went here for awhile and loved it. Wanted to start…read moreanother membership but from what I am hearing - it closed

I had a great experience here and enjoyed all of the coaches (had to cancel my membership since I…read moremoved). They are knowledgeable about weight lifting and will help you get where you need to be. I highly recommend the morning or afternoon classes especially with coach Brendon!

EōS Fitness feels like a futuristic gym done right. The space is modern, spacious, and packed with…read morestate-of-the-art equipment that actually works and is well maintained. One of my favorite features is the dedicated glute-focused room (yes--glute girls, this one's for us ). The amenities really seal the deal: a hot jacuzzi, sauna, and an extremely clean women's locker room. While the sauna temperature in the women's area runs a bit on the lower side, the cleanliness and overall experience more than make up for it. If you're looking for a gym that's modern, motivating, and stacked with amenities, EōS Fitness is absolutely worth it.

Bad taste... came in this morning to try it out and see their features. well, did not feel very…read morewelcome. to start, the girl in the front had an attitude. And then the manager gave us the "opportunity" to try it out but we had to leave our ID's upfront because somehow my husband needs to prove he lives in the same address that's on his DL

Paradigm Gym Lakewood is not terrible, but after trying it for months and not getting into it, I…read moreswitched to an equally nearby gym. The one I switched to has easier parking, easier 24 hour access, much more open space inside the gym, more machines, less oppressive music, for one tenth (1/10) the cost. Because of these factors (not easy to park, not easy to get 24 hour access, cramped space, minimal machines, heavy loud music, very wimpy infraed sauna, and very high cost) I cannot recommend Paradigm Gym.

just joined a few months ago, only good things to say about this gym. the trainers, connections,…read moreand overall staff and energy is amazing. low volume gym and people there are there to workout and so their thing. definitely worth the value and what you experience everytime you go. love paradigm !!