FMF wonderful place to train...not crowded and individualized support and guidance if needed. Extremely knowledgeable---Mark as well as all the staff and takes your fitness goals seriously. read more

One of the best gyms I've been to. Old school, family like environment, and people that will push you constantly to be your best

I could not recommend Functional Muscle Fitness more! Mark, the owner, is knowledgeable and writes workout programs that are unmatched. While at FMF, I have rehabbed from an ACL reconstruction, trained using FMF's programs while away at college, and now am training through pregnancy. Through each situation, there has been a program that perfectly fits my needs. FMF also has a wonderful community of members that is welcoming, supportive, and encouraging. This gym is a great fit for people of all ages and fitness abilities! read more

FMF is a community based gym with no nonsense lifters, which I personally love. Everyone is very welcoming, generous with their knowledge, and strong. On top of that, as a veteran lifter who used to struggle finding a good program to stay on, Mark Wine (the owner) has a TON of programs to follow, free for members. These are some of the best programs I've ever used that genuinely yield legit results. Would highly recommend FMF to anyone! read more

I love being a member at FMF! The trainers are amazing and provide so much support and encouragement to help me reach goals I never would have thought I could. The unique programming that comes with membership is a key part of why members are so successful! I also love how they foster a family environment where we all support and encourage each other which helps with accountability and maintaining consistency. I would recommend FMF to anyone that wants to start and/or enhance their fitness journey! read more

Mark Wine is incredibly knowledgeable. His training programs are phenomenal! I am coming up on 1 year using the Built Program and can honestly say that I've never seen so much progress in muscle growth and strength. read more

I've been coming to this gym for over 10 years. It's has definitely helped me extend my career in MMA. The programs are great and Coach Wine has helped me through a few injuries with his rehabilitation programs. I definitely recommend this place! read more

Functional Muscle Fitness - The gym - Trainers Near Me - Concord, California

This gym is a place to go if you are serious about your fitness and your health. Mark Wine, the owner, is an amazing individual. His knowledge of fitness, health and nutrition is amazing. He is passionate about his field and this is readily seen in his interactions with his clients and the amazing quality of his staff and gym. read more

Working out here has been a game changer for me. I used to struggle with lower back pain daily and could hardly sit or sleep without discomfort. Not only did Mark & the team help get me back in shape, my lower back pain is completely gone! As a beginner to strength training, the program was easy for me to follow and I could always count on the coaches there to help me with proper form and encouragement. Thanks for being the best around! read more

Boutique gym environment with a commercial gym price. The staff here are knowledgeable, experienced and will help you reach your goals.

This place changed my life. As I approach my 10 year anniversary of joining Functional Muscle Fitness I realize how grateful I am for how much they helped me. The staff & classes were fun, challenging & proved to deliver amazing results. To be blunt, I was pathetic as far as athleticism. I was Recovering from a very serious injury So I worked with Mark Wine one on one for 3 years & he was able to take me from 0 to 110% functionality. With all my improvement & their incredible support system I was able to build my confidence up enough to tryout for NBC's American Ninja Warrior. After 3 years of submissions I finally made it on. Thank you FMF!! Highly recommend for all ages & all fitness levels. read more

After suffering a life threatening injury, I needed a specialized environment for my physical therapy to include and graduate to weight lifting. Mark and his team reviewed my medical history, tested my current capabilities, and started my workouts with monitoring and coaching. Mark has gone above and beyond in terms of supporting my recovery and I am now focused using his custom workouts with his monitoring app to track gains and check data on my progress. Will be a lifelong member and appreciate everything the team has done to make my recovery easier and safe. Hands down the best trainer I know. read more

Customized workouts to suit my busy schedule. Mark is very knowledgeable and great at understanding your goals. Highly recommended.

I started at FMF 10 years ago because I needed a place to train in preparation for the Tough Mudder. I intended to stay for the 3 months of training since I was already a member elsewhere, but I never left. The instruction and focus on correct form has given me the insight and overall understanding of physical well-being. Within the 10 years, I not only completed the Tough Mudder, but Mark Wine led me through my twin's pregnancy (even developed a Prego Program), and my journey through Fitness Competitions... bringing home 1st and 3rd placings. As a working mother of three, FMF is my happy place!!! read more

Been going there for years. First with kids now adults. There has always, always, always, has been nothing less than spectacular, first rate, personalized service from Mark and his very talented and hardworking staff (thus our returning there for years, and years, and years . . .). If athletic performance is your goal there's no place better. Period. read more

Great place to workout and for anyone who is looking for personal trainer, boot camp. sport training or anything else you can name when it comes to fitness. I went there for the first time yesterday. I have been out of shape for a while and been looking for a place that I feel comfortable and able to guide me to achieve my goal. I went in for a movement assessment and met a guy name Jack. He was awesome! He made me feel comfortable and really listen to my needs. The great thing was NO SALES PITCH! NO PRESSURE! Not like all the other gyms I've gone too. Jack is encouraging and looks out for his clients. I also met a guy name Edgar He's also a personal trainer there. He was took his time to stop by and introduce himself to me. Great guy as well. As I was doing my assessment, I was observing the personal training Edgar was providing to his client. You can feel the good vibe between the staff and members. The client was way older than me and looked more out of shape. But he killed it and had done a way better job than a lot of people I've seen at other places. Never judge a book by its cover. :) Overall, my assessment was great. I can't wait until I actually get into the real workout. I am looking forward to being a part of their gym and getting a day closer to my goal. I recommend this place to anyone. From youth to old, male to female, fat to buff, lean to whatever, you get the picture. So if anyone is looking for a good place to try, then Functional Muscle Fitness might be the place for you. Go check them out. read more

Dani and Brandon at FMF are awesome! My son was interested in improving his functional fitness but we weren't really sure where to start. Dani and Brandon have made his training sessions engaging - my son is excited to go and tired when done. The facility is in a warehouse section of Concord near Costco. Inside is clean and functional. Highly recommend these trainers! read more

We had my son's 10th birthday party at FMF. It was a fantastic party, start to finish!! Mark and Allison ran fun dodge ball and soccer tournaments for 16 boys that kept them engaged and involved for the entire party. I highly recommend it as a party location, I already knew it was a great gym! read more

As a runner, it's easy to measure my progress by simply comparing my previous event to my latest. A faster time denotes a PR (Personal Record) which indicates positive progress. Since I've been with FMF (almost a year now), I've went from a 1:49:18 to 1:37:02 (Half Marathon) which is an 11% improvement, and a 4:16:56 to 3:30:07 (Full Marathon) which is an amazing 18% improvement. PRs with every event! My ultimate goal is to qualify and run the Boston Marathon which for my age requires a 3:15:00 time. A year ago I wasn't even certain that a Sub 4 was possible. But today, thanks to my coaches at FMF, I've set my sights on a Sub 3!!! Rarely will I leave a review for a product or service. I'm not easily impressed. But the level of success that I'm having with FMF is worth the few minutes it takes to write this review. In fact, if you're serious about your athletic goals, take a few minutes out of your day and stop by the gym. I guarantee you will not be disappointed. On Monday's and Wednesday's @ 6 pm there is a Spin/Core class. It's not an easy ride like you find at other gyms (be warned :) but it's a great way to see what life is like on this side of the road. (Side note: These are my favorite classes :) Tuesday's and Thursday's offer their own challenges. Cross Training COMPLETELY re-engineered from the ground up with every SET and REP carefully and strategically accounted for. These guys are for real. Whatever you do, don't go in thinking it's like those other places. They know what they're doing and will help you get more out of your workout than you could ever imagine. Even in a group or class setting it seems like you have your own personal coach throughout the entire workout. Red shirts everywhere checking your form, motivating you, pushing you to levels you've never been to before. It's truly awesome!!! In summary... Get to Functional Muscle Fitness and Unleash your Athleticism! read more

This place is phenomenal, I've never had such a great experience training at a facility. I've been playing soccer competitively my whole life and the trainings I've been able to do here have seriously improved my performance! I feel faster and stronger out on the field. Outside of athletic performance, the injury prevention focus from the trainings I've received here have been tremendously helpful. Post games I would usually come out with a knock or two that would keep me from trainings, but the focus on hip function and strength training with the purpose of injury prevention has really improved me ability to be ready to train again. Also, the trainers are super helpful. Anytime I don't know how to do a specific exercise they show me how it looks and explain what parts of the body should be active. FMF is the best, I 100% recommend coming here! read more

I have been here twice now and I must say that this place is all they say they are. The trainers are real, friendly and helpful. I am very excited to meet my goals for now and find a new level of strength and fitness. If you are looking for a place where the trainers are there for the clients, you know not condescending and self absorbed, this is the place to go. I am especially impressed that Marc took the time to answer my email even though I am coming in on a groupon. I will be updating this as i take more classes. read more

Training at FMF has been the most effective training I have received as an athlete. Training in a supportive environment like this one in which the trainers are actively engaged is extremely helpful. Not only are the trainers very helpful and show great interest in your performance enhancement and development, they are very knowledgeable and know what they are doing. One of my goals this year was to improve my physical and mental agility and thanks to FMF I have noticed notable improvement. The trainers provided a variety of unique and effective agility exercises incorporating ladders, hurdles, cones, tennis ball, and medicine ball drills while integrating other creative ways as well. FMF has been a positive and beneficial experience, I would definitely recommend coming here! read more

FMF is a great gym. I am leaving my gym of 10 years to commit to FMF. Mark knows his stuff and trains his guys to a very high standard. Mark provides every kind of workout from beginner to most advanced. He helps set up a program for you to be successful. It is a little intimidating at first, especially if you don't know the terms or form. Mark and his trainers will help you along the way and results will come! read more

This place is one of a kind. When I first walked into the facility I was blown away with variety of equipment and how clean and organized the place was. Secondly the staff and trainers know what they are talking about and will customize a plan so you can reach your training goals. As far as the workouts themselves, these guys hold you accountable and expect hard work on your end. Expect to be worked. As a consequence the workouts are anything but typical and the results blew me away. Whether you're an athlete or a weekend warrior serious about your health and fitness, this is a place worth checking out. read more

I have been athletic all my life, with soccer being my main focus, both as a player and coach. When I was younger, I thought the only way to get fitter was if I ran and did soccer drills. As I got into my mid-30's, I started having more and more injuries. I have been a member of FMF for a year and throughout this last season of playing, I've not sustained a single injury. My 'aches and pains' after playing are far less noticeable and I owe it all the amazing program at FMF. It's a life changing environment. read more

This is amazing place. The trainers are dedicated and knowledge. They know what they are doing and can help anyone teach their goals. For the cost you are getting a dedicated staff at a bargin. Much better then any gym I've been to, and unlike the `crossfit' gyms their workouts make sense. read more

Finally found the place that will push me to the next level. A diverse menu of ways to get in shape! Great instruction from the trainers, who also know when to give you a little room to execute on your own. Plenty of equipment. FMF is the way to go. I'll keep my Club Sport membership for the smoothies and the hot tub though! read more

All I can say ladies is if you want to get that booty into New Year's Eve shape FMF is the place to go. From the moment you step foot in the gym you feel motivated. The trainers are extremely professional and helped me with what I ever I needed. FMF does not only provide an excellent service, it also leaves you with knowledge and desire to keep coming back for more. read more

My child has been going to Functional Muscle Fitness for about a year for sports related rehab. We found Mark, Edgar, and all the trainers professional, knowledgeable and attentive to our specific needs. We went from barely maintaining to excelling. Without Mark and his staff we would have given up sports. We tried many others in the area and Functional was worth finding. It's clean, well equipped, and has educated trainers. It's a real gym gym for those serious about sports. read more

All I can say is WOW!!!! I sent all 3 of my kids here, plus the kids I coach privately and saw incredible results across the board. Had 1 athlete finish in the top 5 in the USA for discus, another athlete make the USA regional all-star team in rugby, and another Athlete finish on the podium at NCS meet of champions. The greatest results though were with my 13 year old who completely transformed as an athlete. He became stronger, which was expected...his ability to change direction and move has taken his performance to another level in all 3 sports he plays. Parents, if your looking for a gym that will truly help your child improve as an athlete look no farther than FMF. Everyone on the staff is knowledgeable and great to work with and your kids will love you for the investment your making in their athletic pursuits. Truly, 5 Stars just doesn't say enough!!! Thank you FMF for everything you do. read more

I have trained at FMF for almost 2 years and highly recommend to anyone looking for dedicated and knowledgeable trainers who make getting stronger and healthier a fun and rewarding journey. With their knowledge of physical fitness, I have overcome lower back injuries that I previously encountered while training elsewhere. My body fat is the lowest it has ever been and my strength has skyrocketed, all thanks to the programs at FMF. Everyone can be successful because FMF offers various levels of fitness programs. Check it out, you won't be disappointed. read more

I was on the hunt for a gym where I could do Olympic weightlifting other than a crossfit gym and I found one! FMF was fantastic from the minute I stepped through the door. Everyone was incredibly friendly and Mark got me all set up on a platform. Exceptional equipment and platforms, and incredibly clean! I will definitely be back, thanks a ton FMF read more

I had been searching for a place for my son to learn proper running form and overall body awareness. I found it!! This youth agility /speed class is so great for kids for all sports. No weights are used just their own body weight so it's safe. The instructors are awesome with the kids and keep it super fun but challenging. The music is upbeat too!! The prices are super affordable. My son loves it and is bummed if he can't go because of homework:( love it!!!! read more

If you are looking for a gym that has plenty of amenities coupled with training sessions designed for all physique levels then this is the gym. The training sessions provided are unique and rewarding around. FMF truly uses unique techniques yielding tremendous results. In addition, the spin classes are a great way to do some high intensity cardio. I would recommend you try FMF. read more