As someone who's actively not only planning a wedding but a move my head is always all over the…read moreplace- and I needed to RELAX. A family friend invited me to Zen out with her and my Mom at the Salt Cave and I was so excited! First of all I knew I needed to relax and I knew the private session for us would be what we all needed to heal so much we're all dealing with. Once I entered Casey greeted us kindly. Such a warm bright smile. I love walking in here the aura is so Zen and the vibes are just perfect. They have stuff all around you can buy- stones, salt items, shirts, jewelry. There was just so much to look at. To the Cave! Casey made sure we got into our zero gravity chairs easily as they can be tricky. But once settled in the cave with our blanket (they provide) and all set in the chairs seated back and relaxed it was time for Zen. My mom and our family friend were immediately relaxed it did take me some time as I have a lot going on in my mind. But the cave does a short guided meditation and then the rest was just relaxing sounds. I can't explain the calmness this cave brings. It like forces you to relax. Your mind and body are like being forced to let go of all the pain and hurt. It's so hard to explain you just have to try it for yourself. The salt cave you must wear white or light colored socks. They have cubbies for your shoes in the back. The rocks do hurt your feet but once you're in your seat you're perfectly fine. The sessions are also private. So whether it's 1 person for I think 8 max it's private for you and your group which I love.I also found out they do massages in there as well per request, and yoga! I'm for sure going to do a massage in there! I love it and I'll be back a few more times before I move.

Been extremely stressed out (my dad unexpectedly passed and parents live in SC, couldn't fly down…read moreimmediately.) My friend saw my distress and surprised me with an experience here. It took a while to really get into the guided imagery/zero gravity chair and become zen but I eventually got there! Walked out of there feeling so much lighter and more relaxed. Hung out in the rest/beverage and snack lounge for a while. Loved the games, books, oracle cards and tarot decks. Will absolutely be back again. I needed some peace in my life and Saltitude absolutely provided this. So greatful to my friend for this gift!

I have such a "love-hate" relationship with Spalight. When they first opened, this place was an…read moreabsolute dream--meticulously clean, welcoming, and my go-to spot to totally reset. Unfortunately, the facility has hit a bit of a decline lately. What used to be impeccably dry, clean floors are now prone to dust and hairballs, and it's gotten so wet in the wet sauna areas that they've just started putting out "caution" signs instead of actually keeping it dry. I've seen quite a few people slip. Even the "unlimited" towel perk has been downgraded to a strict two-towel limit, and the food portions and quality have shrunk exponentially compared to the cost they charge it at. That being said, there is one major saving grace: the Korean auntie who does the body scrubs. She is an absolute legend and deserves a massive raise for everything she puts up with! She's the main reason the experience still feels somewhat authentic and worth driving to. The rooms are also on the smaller side, so if you go during peak hours, it's definitely more "crowded" than "calm." Honestly, the only reason I still make the trip is that it's the only K-spa within a reasonable driving distance from Boston. If there were more local options, I'd probably skip the decline here and head straight to NJ or NYC for a higher-quality experience. It's still a decent option if you're desperate for a scrub and a soak without the four-hour drive, but I really miss the high standards they had at the beginning.

I like how spacious the spot is and that there are different kinds of experiences to enjoy. The…read morebaths seemed to clean, which I greatly appreciated. I'm going to have to agree with some of the other reviewers that people were in the spa spaces with phones, and there was a lot of talking, which did make it hard to relax. When I was checking out, the young man at the counter, said some very weird things to me, which showed a lack of hospitality training. Someone else mentioned that when they checked in, they were given no orientation to the space and I had the same experience. It was put your shoes in a bag and here's where the locker room is. It's OK, I figured it out pretty quickly, but it might've been nice considering they were not busy at the front desk. I lived in Korea and have experienced authentic Korean bathhouses. This is not it, but I appreciate that the space exists and all different kinds of people were utilizing it.

I cannot recommend this place enough! I was nervous about getting a prenatal massage but as soon as…read moreI laid on the table I felt at ease. They were highly knowledgeable about the specific needs of pregnant women and how to make me feel comfortable during the session. My body felt amazing!! I cannot wait to go back!

Myo Wellness has a great atmosphere and calming energy. I have seen several massage therapists…read morethere, most recently Jessica, and she did an amazing job working out my knots, some that have been stubborn for quite some time. She intuitively knew where to go and what areas to address and really spent time releasing the trigger points with deep pressure. I immediately booked in for regular sessions to continue the bodywork. You can count on a quality massage whether you're looking for relaxation or deep tissue work. Love it there!

Updating again two months after our membership rates were raised once again. I can't make sense of…read morewhat program or maintenance features our membership fees are funding. When new equipment is purchased, heavy-use is not prioritized, nor is proactive maintenance. As a result, duct tape is often a key component in repair work. The pool was closed again today, likely because schedule-able maintenance was not completed.

This facility is always clean, the employees are friendly, lots of places to hang out, and there…read moreare lots of options for fitness classes. The rock wall is really cool! I would love to see more family/community events, aside from free days for everyone to visit. It's nice that you can register a guest to bring with you. I appreciate that the YMCA offers a sliding scale for different income levels, but the family monthly cost without any discount is a little high. The indoor and outdoor pools are beautiful, but the summer aqua pass is an additional expense of $150 which feels a little excessive.

What can I say? It's a gym with gym equipment, free weights, a basketball court, racquetball…read morecourts, some classes, pool and jacuzzi. Women's and men's locker rooms also each have a sauna. Staff should circulate around, people often sit on machines yapping on their phones for 30-90 minutes-nonstop talking and not actually using the machines, it's aggravating when you want to workout but can't fully do so-they should be removed from the machines by staff. It's an ok gym-not the best or the worse.

Really like this place but only complaint is I signed up for personal training which is a monthly…read morecharge on your credit card. I only signed up for 3 months and they continue charging my card for 7 months and I have literally called every month and left messages asking to cancel it nobody gets back to you.

I've been regularly attending classes at the woods for 9 months now and I have yet to experience an…read more"exercise class." Every single class is an invitation to reconnect, be present and completely lose track of time. Yes. I leave sweaty and feel an incredibly positive impact on my body and health. But, NEVER do I feel like I am doing a thing I should do... I am always finding myself on the mat. I regularly take classes with Pam, Talia and Anthony. Each class they teach feels like a gift. From the musical gifts to the mantras, I have been expecting the honeymoon to end for 9 months now. I think it's safe to say that this is truly just the experience at The Woods.

I was in town for a week so i decided to sign up for a few yoga classes here. I enjoyed all three!…read moreWhile I'm still relatively new at yoga, it was great fun to try something new and interesting! The practices were fine for someone like me when I can't do everything yet. Some day! All the staff were helpful and the setup is spotlessly clean and spacious. Plus, there is a nice coffee shop next door! Life is good with yoga!

Spectacular experience here for a facial. I did the custom facial, and the experience truly was…read morecustomized to my face! It's hard to know what your face might need, but my technician was so helpful in trying to balance what I thought I needed versus what her expertise advised. I felt so relaxed during the whole experience, from walking in the door to leaving, and I felt welcomed by all there. I will most definitely be returning!

The facility is beautiful, very classy. This quiet, calm spa is exactly what I needed…read more My masseuse is wonderful, asked about areas that I'm concerned about or in here is that I don't want touched. Did perfectly in terms of speaking during the massage. Just ask what you need to know, but otherwise keep quiet and tranquil. Highly recommend.

I have been going to this gym since shortly after they opened (4 months). So far it has been…read morefantastic! The gym is clean and neat. There is a wide variety of both equipment and classes. The staff is outstanding. Polite, professional and super nice. I did a personal training session with Danielle and she is wonderful. They have a women's only area (you do pay extra for that), a huge variety of classes, the weight machines and free weights, massage chairs and tanning (I don't use those but they are available) saunas and clean, spacious locker rooms/bathrooms. Let's not forget the personal trainers that are available. I really do enjoy going to this gym. With the different levels of membership - most people should be able to afford a membership.

This gym is a chain! It has many locations in RI and membership includes showers, sauna, and…read moreclasses. Edge classes are an Add-on which i think are worth it. They have a women section only which makes me feel safe! Booking to attend the classes are done via the app, which is easy and simple. The app can show you how many people has signed up too! Morning sessions are better than evening sessions because they are not as overcrowded and are smaller. Same goes for the gym itself. Rush hours are 6-8am and 3-6pm. I'm lucky enough to have flexible hours and work from home that k attempt to avoid crowds. Gym anxiety is here is average for anxious friends out there. I had only a couple of bad experiences like being told by an instructor that I cannot wear my noise canceling earbuds. I was so overwhelmed because i was called out that I ran out in tears. I was brave enough to speak to a trainer who I worked with briefly and they helped me greatly in letting me know the actual rules here. Trainers are very kind and will help! Be mindful that regular X classes are instructors not employed directly by the edgy gym and don't always follow protocol or get a bit power hungry? Or set up their own rules I guess. The trainers who work at the gym and are way more helpful and will find ways to help you in any aspect. Be brave enough to ask!

Update 1 year later:…read more Still very happy with this gym overall. Honestly it's the best in the area (options are limited) but still. Generally clean, good equipment, lots of cardio space, good floor space. A few things that are not as great: 1) The back weight room has only one 30 lb dumbbell and one 35 lb dumbbell. This is SO frustrating. The other side of the gym has two sets of each but those typically stay in that weight area. I can't imagine it's that expensive to buy two sets of matching dumbells. 2) they've started locking the class area in off hours which has free weights. Supposedly because people don't clean up the weights during non class time. But this was a key area especially when the gym is busy and this is frustrating 3) The benches in the back room are literally falling apart. Like chunks of styrofoam under the leather peeling off. Again in general very happy with the gym but some areas for improvement

Same old BS high pressure sales. Then they straight up lied about how and when the fees would be…read moreassessed. Then have made it impossible to get out of without them continually charging for another month that I did use it. I was simply trying to get out from the mess of of the whole thing.

First time at this location. We were able to get in last minute, so grateful for that. You can book…read moreonline, but you can also call as well. Parking in on street, I don't believe you have to pay though. Staff is super nice and welcoming, gave us the run down, provided us with a sandals and a robe. The robe are pretty size inclusive, I only had a little gap, and I'm a 3x. You get a locker and they even have a bathing suit dryer when you're done (pictured) That said, it's a smaller space than the Newport location inside, where the actual pools/saunas are. However, you can still get in and out of the pools with ease because of the railings. There is maybe enough space for two in the plunge pool. Staff came through with some cool eucalyptus towelettes and there is free flavored or non flavored water to drink. The cons for me would be the parking, and the over booking, people were struggling to find places for their robes and cups. Otherwise, this is a great experience for your body and peace of mind, would recommend.

I made an appointment for my husband for his birthday to get a massage. I called and made the…read moreappointment and gave my credit card to reserve the appointment and told her to use that credit card the day off. I called to confirm the day prior and I actually remember that I had a gift card so I gave her the gift card number and I confirmed with the woman that answered the phone and said after the gift card applies please use the card on file. I don't want my husband to pay for the massage as it's his birthday. He will tip in cash. The woman confirmed and she's said absolutely no problem. She was very nice. My husband went and got the massage. The cost of a massage was $160. He said the spa itself was nice. The massage was mediocre, nothing to really like rave home about. He was looking forward to this massage and to be relaxed and wasn't really dissatisfied, but wasn't satisfied. Then he goes to check out and the woman tells him it's $60 when I specifically told them to use the card on file. So my husband is not a confrontational person so of course he paid it and then paid the tip and then of course my husband gets home and won't take money from me so he literally paid for his own massage for his birthday. Just simple directions they could've followed personally I won't rebook.