Been extremely stressed out (my dad unexpectedly passed and parents live in SC, couldn't fly down…read moreimmediately.) My friend saw my distress and surprised me with an experience here. It took a while to really get into the guided imagery/zero gravity chair and become zen but I eventually got there! Walked out of there feeling so much lighter and more relaxed. Hung out in the rest/beverage and snack lounge for a while. Loved the games, books, oracle cards and tarot decks. Will absolutely be back again. I needed some peace in my life and Saltitude absolutely provided this. So greatful to my friend for this gift!

Wonderful experience, highly recommend ! Staff person very kind & informative, very relaxing!read more

I've never understood why New England doesn't have more of a spa culture, so I'm genuinely glad…read morethis place exists - and overall, it's quite good! If I weren't a bit biased from being spoiled by Canadian and West Coast Korean spas, I'd probably give it 5+ stars. I love that there's a cold plunge, plenty of relaxation rooms, an unlimited stay, and massage chairs. The atmosphere is pleasant, and the facilities feel clean and well maintained. A few minor improvements would really take this place to the next level: - The steam rooms and hot saunas could be hotter. - The cost is steep. I fully understand that my expectations are colored by $30 West Coast spas, but a slightly lower price point would make frequent visits easier to justify. - The locker room/wet area was very loud. I appreciate that conversation is allowed, but the volume made it hard to fully relax. I'm not sure there's an easy fix without acoustic upgrades. - The Korean food was disappointing, especially for the price. - This is very personal preference, but I do enjoy the traditional no-bathing-suits culture. Most women were wearing bathing suits, which made me feel a bit self-conscious being the only one without. Totally on me, but worth mentioning if you're expecting a more traditional spa experience. Overall, I'm happy to have a spa like this in the area and hope it continues to improve. If you've never tried a spa like this before, I highly encourage giving it a shot!!

I have such a "love-hate" relationship with Spalight. When they first opened, this place was an…read moreabsolute dream--meticulously clean, welcoming, and my go-to spot to totally reset. Unfortunately, the facility has hit a bit of a decline lately. What used to be impeccably dry, clean floors are now prone to dust and hairballs, and it's gotten so wet in the wet sauna areas that they've just started putting out "caution" signs instead of actually keeping it dry. I've seen quite a few people slip. Even the "unlimited" towel perk has been downgraded to a strict two-towel limit, and the food portions and quality have shrunk exponentially compared to the cost they charge it at. That being said, there is one major saving grace: the Korean auntie who does the body scrubs. She is an absolute legend and deserves a massive raise for everything she puts up with! She's the main reason the experience still feels somewhat authentic and worth driving to. The rooms are also on the smaller side, so if you go during peak hours, it's definitely more "crowded" than "calm." Honestly, the only reason I still make the trip is that it's the only K-spa within a reasonable driving distance from Boston. If there were more local options, I'd probably skip the decline here and head straight to NJ or NYC for a higher-quality experience. It's still a decent option if you're desperate for a scrub and a soak without the four-hour drive, but I really miss the high standards they had at the beginning.

I cannot recommend this place enough! I was nervous about getting a prenatal massage but as soon as…read moreI laid on the table I felt at ease. They were highly knowledgeable about the specific needs of pregnant women and how to make me feel comfortable during the session. My body felt amazing!! I cannot wait to go back!

Myo Wellness has a great atmosphere and calming energy. I have seen several massage therapists…read morethere, most recently Jessica, and she did an amazing job working out my knots, some that have been stubborn for quite some time. She intuitively knew where to go and what areas to address and really spent time releasing the trigger points with deep pressure. I immediately booked in for regular sessions to continue the bodywork. You can count on a quality massage whether you're looking for relaxation or deep tissue work. Love it there!

Updating again two months after our membership rates were raised once again. I can't make sense of…read morewhat program or maintenance features our membership fees are funding. When new equipment is purchased, heavy-use is not prioritized, nor is proactive maintenance. As a result, duct tape is often a key component in repair work. The pool was closed again today, likely because schedule-able maintenance was not completed.

MacColl YMCA is AMAZING. The staff are all so friendly, welcoming, and helpful!! The range of…read moreclasses is excellent, and now the offer fun and exciting "pop up" classes, and short-term five week classes in new, different things that bring excitement and an opportunity to change up your workout routine, such as Belly Dancing, Myofasial Release, and Glutes & Core!! The instructors are positive and encouraging. I also love that the gym and the locker rooms are kept so clean!! FIVE STARS ALL AROUND!!

What can I say? It's a gym with gym equipment, free weights, a basketball court, racquetball…read morecourts, some classes, pool and jacuzzi. Women's and men's locker rooms also each have a sauna. Staff should circulate around, people often sit on machines yapping on their phones for 30-90 minutes-nonstop talking and not actually using the machines, it's aggravating when you want to workout but can't fully do so-they should be removed from the machines by staff. It's an ok gym-not the best or the worse.

It's fine for a big box gym. The sauna is nice. Make sure you clean your equipment before and…read moreafter. A lot of people don't clean. If you're looking for a big gym that offers classes and has a basketball court + pool, check it out. It's fine for the price!

I've been regularly attending classes at the woods for 9 months now and I have yet to experience an…read more"exercise class." Every single class is an invitation to reconnect, be present and completely lose track of time. Yes. I leave sweaty and feel an incredibly positive impact on my body and health. But, NEVER do I feel like I am doing a thing I should do... I am always finding myself on the mat. I regularly take classes with Pam, Talia and Anthony. Each class they teach feels like a gift. From the musical gifts to the mantras, I have been expecting the honeymoon to end for 9 months now. I think it's safe to say that this is truly just the experience at The Woods.

I was in town for a week so i decided to sign up for a few yoga classes here. I enjoyed all three!…read moreWhile I'm still relatively new at yoga, it was great fun to try something new and interesting! The practices were fine for someone like me when I can't do everything yet. Some day! All the staff were helpful and the setup is spotlessly clean and spacious. Plus, there is a nice coffee shop next door! Life is good with yoga!

Spectacular experience here for a facial. I did the custom facial, and the experience truly was…read morecustomized to my face! It's hard to know what your face might need, but my technician was so helpful in trying to balance what I thought I needed versus what her expertise advised. I felt so relaxed during the whole experience, from walking in the door to leaving, and I felt welcomed by all there. I will most definitely be returning!

The facility is beautiful, very classy. This quiet, calm spa is exactly what I needed…read more My masseuse is wonderful, asked about areas that I'm concerned about or in here is that I don't want touched. Did perfectly in terms of speaking during the massage. Just ask what you need to know, but otherwise keep quiet and tranquil. Highly recommend.

I have been going to this gym since shortly after they opened (4 months). So far it has been…read morefantastic! The gym is clean and neat. There is a wide variety of both equipment and classes. The staff is outstanding. Polite, professional and super nice. I did a personal training session with Danielle and she is wonderful. They have a women's only area (you do pay extra for that), a huge variety of classes, the weight machines and free weights, massage chairs and tanning (I don't use those but they are available) saunas and clean, spacious locker rooms/bathrooms. Let's not forget the personal trainers that are available. I really do enjoy going to this gym. With the different levels of membership - most people should be able to afford a membership.

This gym is a chain! It has many locations in RI and membership includes showers, sauna, and…read moreclasses. Edge classes are an Add-on which i think are worth it. They have a women section only which makes me feel safe! Booking to attend the classes are done via the app, which is easy and simple. The app can show you how many people has signed up too! Morning sessions are better than evening sessions because they are not as overcrowded and are smaller. Same goes for the gym itself. Rush hours are 6-8am and 3-6pm. I'm lucky enough to have flexible hours and work from home that k attempt to avoid crowds. Gym anxiety is here is average for anxious friends out there. I had only a couple of bad experiences like being told by an instructor that I cannot wear my noise canceling earbuds. I was so overwhelmed because i was called out that I ran out in tears. I was brave enough to speak to a trainer who I worked with briefly and they helped me greatly in letting me know the actual rules here. Trainers are very kind and will help! Be mindful that regular X classes are instructors not employed directly by the edgy gym and don't always follow protocol or get a bit power hungry? Or set up their own rules I guess. The trainers who work at the gym and are way more helpful and will find ways to help you in any aspect. Be brave enough to ask!

Update 1 year later:…read more Still very happy with this gym overall. Honestly it's the best in the area (options are limited) but still. Generally clean, good equipment, lots of cardio space, good floor space. A few things that are not as great: 1) The back weight room has only one 30 lb dumbbell and one 35 lb dumbbell. This is SO frustrating. The other side of the gym has two sets of each but those typically stay in that weight area. I can't imagine it's that expensive to buy two sets of matching dumbells. 2) they've started locking the class area in off hours which has free weights. Supposedly because people don't clean up the weights during non class time. But this was a key area especially when the gym is busy and this is frustrating 3) The benches in the back room are literally falling apart. Like chunks of styrofoam under the leather peeling off. Again in general very happy with the gym but some areas for improvement

Same old BS high pressure sales. Then they straight up lied about how and when the fees would be…read moreassessed. Then have made it impossible to get out of without them continually charging for another month that I did use it. I was simply trying to get out from the mess of of the whole thing.

This spa is amazing!!! The people that work there are so welcoming and nice. If you get a massage…read morethere you have to go to Sheldon, that man has miracle hands. Great location and great spa. Love this place

First time at this location. We were able to get in last minute, so grateful for that. You can book…read moreonline, but you can also call as well. Parking in on street, I don't believe you have to pay though. Staff is super nice and welcoming, gave us the run down, provided us with a sandals and a robe. The robe are pretty size inclusive, I only had a little gap, and I'm a 3x. You get a locker and they even have a bathing suit dryer when you're done (pictured) That said, it's a smaller space than the Newport location inside, where the actual pools/saunas are. However, you can still get in and out of the pools with ease because of the railings. There is maybe enough space for two in the plunge pool. Staff came through with some cool eucalyptus towelettes and there is free flavored or non flavored water to drink. The cons for me would be the parking, and the over booking, people were struggling to find places for their robes and cups. Otherwise, this is a great experience for your body and peace of mind, would recommend.