Great studio and teachers. I am ecstatic I found this place. The new location has more reformers…read moreso should be a bit easier to schedule during high season.

Skip this place I talked a friend into doing this with me for 2 months at a cost of $240 a month…read more That didn't bother us It's the quality of the instructors--/ I think they have trouble hiring here The same woman teaches most of the classes and while we thought we'd signed on for reformer classes which we did-- the instructors like to do mat Pilates instead on rollers It's so basic and you can get this type of mat Pilates for free in a lifetime style of gym Super unfriendly The girl Heidi at the front desk is truly rude to clients We tried another instructor and she put us on basic footwork for an hour on the reformer Ok the one star is that it is clean But that doesn't make up for the elementary classes and attitude Also the clients are more the senior citizen group Oh well lesson learned Skip this place we've found much better options both in Delray and Boca You will definitely get substandard classes here in an unfriendly atmosphere With so many options for Pilates don't waste your time here Oh note the 4 5 star reviews are from years ago

Dynamic, Creative Training That Delivers Real Results…read more 12 weeks. 15 inches. 5 lbs down. Five Star Fitness & Wellness Center is the real deal. Unlike a commercial gym where you're just another member, this place offers focused, personalized training that actually gets results. The attention and dedication you get here is on a completely different level. If you're serious about seeing real change, "This is where real results happen."

I'm a long-time competitive athlete (ice-hockey, road and mountain bike racing, soccer, and…read moretennis). At 67, my weight and knees and shoulders, (especially after numerous injuries and shoulder surgeries) were not where they should be. Ricardo and his team have helped strengthen my core and increase mobility and strength particularly around my knees and shoulders. My ice-hockey game, road bike rides and golf game are all better than they have been in years. I'm no kid anymore, but I have greater strength, flexibility and endurance. Thanks, Five Star Fitness & Wellness Center.

New to the area, I was thrilled to find a studio with teachers certified in the Iyengar yoga…read morelineage. As a student of yoga for over 20 years (and a teacher for over 15 years), I appreciate the rigorous training required to achieve certification in the Iyengar lineage. I feel Iyengar certification is the gold standard for yoga instructors. It ensures a level of quality and consistency, based on the level of certification awarded. This "levels-based" certification structure, encourages teachers to continue to study and gain deeper insights. For new yoga students, I always recommend an Iyengar certified teacher, when available. They are adept at working with physical injuries and helping to restore balance in a gentle and effective way. If you have the chance to take a class taught by a senior level teacher (like Colleen Gallagher), the experience is like dining at a Michelin star restaurant. Thoughtfully sequenced and timed, each pose prepares you for the next and there is enough space between poses to digest and assimilate. The nuance that a senior teacher brings to class is what often leads students to an "ah ha" moments. It could be a physical, emotional or spiritual insight. Colleen teaches a Saturday morning "Strong" class that is challenging and fun. I love that I always learn something new in her class. You will feel like the class is being tailored for you, as she instructs with precise words, which, if followed, will verbally adjust your body and guide you toward a balanced perspective. Today I had the pleasure of taking a class with Laura Plofchan. A consummate learner, her teaching style is fresh and fun. We went heavy on the props (blocks, bolsters, blankets and chairs) as she took us on a journey to the heart (i.e., back bends). I feel grounded, yet light. A perfect start to my weekend. In conclusion (finally) -- get a pass and GO! You can't go wrong with any of the teachers here. Namaste.

Excellent teachers with a focus on Iyengar yoga, which is the safest way to practice and learn…read moreyoga. Yoga poses are held longer with props to improve alignment, which significantly reduces injury. It is the safest method to increase body strength, flexibility, energy and improve alignment. Colleen is a master teacher, and has provided guidance for me to practice the poses to reduce anxiety and deepen my yoga practice.

Amazing facility. Seek out Coach VAL especially if coming over from tennis. VAL helped me become…read more"friends" with the walls (essential). Cold plunge and steam sauna after. Very fair pricing.

Every week this gym holds multiple classes really something for everyone. You can strength train…read moreyou can do cardio. And the instructors are amazing.

I'm going to expand and edit my review from a few months ago:…read more This school is top notch! My daughter has been going to this dojo for 2 years now. I watched Sensei Cristian mold her and work though all her behavioral issues she has. He has made her a champion! His patience with all his students is remarkable. His training not only changed my daughter but changed me and motivated me to sign up. I was also in a bad place and needed some guidance to reduce the stress and the effects my PTSD was taking in my life. I'm truly blessed that my family is part of this school. I can honestly say it doesn't matter if you are in shape or out-of-shape. You can quickly and safely develop your mind and body with Sensei Cristian's training. Immediately you will feel more energized and less stressed. This school trains champions and molds people of all ages for the best! Thank you again Sensei!

This fall we enrolled our daughter at Champions Karate, and the experience has been amazing for all…read moreof us. At Champions the kids are learn self defense and discipline while simultaneously building up strength and self-confidence. The location on Lake Worth Road is easy to find, there is ample parking, and the facility is kept clean. If you are in Palm Beach County and are looking for a Karate academy, contact Champions Karate Academy.

We have been coming to G3 America Martial Arts since late October/ early November. My daughter was…read moreacting out in school and in after care, and the after school program offered us a step toward the solutions we were looking for. It's not all roses. So, here, I will list the pros and cons of this program and the staff. The first pro is the cost. The base after-school program is only slightly more in price than the after school program (ASP) available on site for most schools. There is an option to pay extra to extend the pickup time from 6 PM to 7 PM or 8 PM depending on your needs. This can be great for parents in healthcare or shift work. Prices change, so, I'm not gonna quote any. Second pro is the ease. They pick your child up at school and shuttle them to the facility/ studio. They have a fleet of vans available for picking up kids at multiple schools. They are licensed, insured, and having found their phone number off the back of a van, I can say they are conservative drivers. Also, they offer a winter break camp and break it down week by week so working parents can get child care coverage on days they are working. Third pro is the structure. This was actually a big selling point for us. They have designated homework time before the martial arts class. They have a schedule of activities and they follow it. This structured environment has helped my ADHD daughter. She complains about the rank and file discipline, and I consider that a success. The next thing I do not consider a pro or a con. The program is not seated in eastern philosophy as traditional martial arts programs are. This is a Christian faith based program. They have a rotation of principles they focus on weekly with a supporting bible verse/ passage. Frankly, I could do without it, but it doesn't hurt, and I do believe in parochial education. Now for the cons. Extras. So, the monthly price only covers regularly scheduled school days. This means there are additional fees for non-school days. The earlier mentioned winter break camp is also an additional cost. Then there are the rituals and rigamarole around progressing to the next belt/ rank level. This isn't going to be for everyone. This brings me to the hot button that made me deduct stars. When it comes to my child, I consider myself to be the final authority. So, when I say I don't want my 6 year old to participate in X or Y or Z, I expect my parental authority to be respected. I also expect that "no means no" is a philosophical tenet to be respected and followed. Maybe I'm just an uppity feminist like that or maybe I just follow humanism and existential individualism through my daily life. Regardless, I received a rude awakening when my "no" to having my daughter participate in one aspect of their offerings was not only disrespected and disregarded, but my very rights as an individual were flat out ignored. True to any retail business, they are out to sell a product and your "no" will be met with "let me e'splain" ad nauseum. No matter how much you say "no" apparently, even if you have your own black belt in Taekwondo, you must be a blithering idiot to say no to something they offer. Let me explain the 3 reasons I do not teach my kid martial arts myself. 1. Time. I just don't have enough, but after school, she does. 2. Socialization. An after-school program with a bunch of kids gets her socialized. Super important for my ADHD feral child. 3. Class size. It takes a few kids to demonstrate the appropriate lining up and ranking and following hierarchy and order. With my one kiddo, I cannot accomplish that. But never in a million years did I dream that the teachers would not respect "no". Consent issues are at the forefront today, expect to deal with them everywhere, apparently. So there you have it. A comprehensive review. Consider yourself well informed.

Such a wonderful family run studio! They truly care about their students. It is clean, organized,…read moreand my kids have a wonderful time!

If you have ever considered martial arts, I cannot stress enough how wonderful the Joe Keit family…read moreis!! My daughter has been practicing Kung Fu here for almost 2 years and it has become her absolute favorite place to be. The lifelong friends she has made, and will make, the life lessons, and discipline learned are priceless. Her time here has taught her to face her fears of performing in public that stretch beyond her Kung Fu classes. The instructors go above and beyond their call in every aspect, everyday, and have continued to teach online classes while so many "non essential" business are closed. I highly recommend at least checking out a Kung Fu, Tai Chi, and kickboxing class to see for yourself.

We absolutely love this place. They are fantastic with the kids. My children have learned so much…read morein a short amount of time. I also really like how they focus on teaching the kids the four virtues and how to apply them to their lives.