i am I founding member since 2017 and I love the workouts and the coaches and the front they are…read morevery courteous and the coaches are very knowledgeable. It is a great studio very clean with everything you need for a great workout.

Great experience! Helpful coaches and fun atmosphere. Highly recommend this studio if you are…read moretrying to build a fitness routine.

Talk about phenomenal customer service coupled with great trainers you get a win/win! The facility…read moreis well maintained, clean and a ample parking! All the classes are great workouts & FUN! The trainers are helpful and care about the safety of their clients. They will help you if you're having difficulty or need assistance. Super motivational, great music and overall great trainers!

I never leave reviews but my experience was above and beyond! It was my first time trying out burn…read more I have a child and they have childcare which is a game changer for me. This morning, I ran out the door and didn't realize I was wearing my house slippers until I got there. Vanessa was at the front desk and I told her what happened. Her and I were the same size and she lent me her workout shoes that were in her car! I was beyond grateful that she would offer. Leah, the instructor, was attentive to me the entire class. She made sure I felt comfortable and had good form. She was energetic and encouraging! I didn't bring my child this time around but I love the set up of the childcare. There is a window there that I can peak into if I wanted to check on my son. Overall, I'm thrilled to have found this. My entire class of 40ish people was women and there were modifications mentioned for pregnant and postpartum women. Seems like a great community and I'm excited to be apart of it.

The safest space you'll ever step foot into!…read more Whether you are a full force athlete looking for a great place to work out in, or you've never worked out a day in your life. This place is for you. There is no judgement here. No competition here. No one feeling left out. Ask questions, improve your form, learn how to get stronger, faster, healthier. All while having fun. Coaches are amazing. Challenges are so informative. Workouts change daily and work all parts of your body. You will leave every day feeling better than you walked in.

My husband and I have been going to EBC several days a week for over 3 years! We absolutely love…read morethe workouts and the coach's . The community is our new "fit family" . We are in our 50s and it feels so good to be healthy and thriving ! We have made so many amazing friends and look forward to working out together !

I LOVE BURN BOOT CAMP! Starting this journey has been the most rewarding. I feel so much stronger…read moreand have the energy to keep up with life's challenges. Time of classes are convenient, trainers are encouraging, and the atmosphere is out of this world. Surround yourself with people who pushes you to do your best and cheers for you when you hit your PR. Believe in yourself and everything else will follow! 0445 LETS GO

I have been going ever since and committed myself to a healthy lifestyle. They offer childwatch and…read moremy children live the care team and the atmosphere with the fun daily activities. I am able to exercise and focus on myself. I can only recommend to do their Monthly focus meeting and keep track of your health. The trainers are top notch and very involved.

Bait and switch marketing. FBBC Poway offers a 6 week "free" class, once you're there it becomes a…read more$500 program that is "refundable" or partially refundable. If you're at a normal BMI they set the goal to 6% body fat and of you're above normal you lose 20 pounds. They have no standard of measurement prior to the first or last measurement and the device they use has a margin of error of 3.5-4.1%. Then when don't reach the goal, they do not honor a partial refund and only offer a credit to continue. I went from 199 to 187.4 in 6 weeks. The device said I lost 1.6% body fat and it increased from the prior two weeks each week. Mathematically it makes no sense. I would have to have lost 4.2% of muscle and water over 6 weeks; a total of 8.2 pounds of water and muscle. With that being said, if you follow the program you will lose weight. If you're looking to commit for 6 months, the initial $500 will get you another 5 months and may be worth it to you. I was looking for a 6 week program to get me back on track after breaking my leg, not false advertising and forced membership or an expensive 6 week program. Just keep in mind thos program is 90% diet based. Lean protein, vegetables, and very limited carbs; no sugar, or alcohol.

I'm updating to four stars because the owner reached out and seemed to be honestly sorry what…read morehappened. He was very kind and offered to have me go in and check the gym out. he was also very apologetic for what happened. I do think the new owners are way cool and I'm sure anyone will agree if they check them out. Best wishes to the gym and everyone in it!

I actually joined back 2018 when they first opened, and while the workouts were great the…read moreoperations side was a hot mess. Fast forward and I heard they came under new management in 2022... I was still skeptical but decided to give it a try and WOW! This place has really turned around! The workouts are challenging and always different, which i love otherwise I get bored. The trainers are super helpful, encouraging and always motivating and challenging us. I need to modify for lots of injuries and they always find substitutes that accommodate my injuries and are still challenging. Zero issues with management, they are caring, open to hear our opinions and run a tight ship. Having childcare is amazing, no excuses for this mana! All the childwatch employees are angels and I love that my girls can watch their mama get strong from the little window. But it's the community for me... WILDLY supportive, I never feel intimidated or judged. I only feel loved! Everyone who works out here is genuinely kind and always cheering for you, which is just a testament to the hard work the leadership team has done to cultivate this culture of support. I'm a member for life!

Free childcare while you get in a great workout! Each workout is unique and never easy no matter…read morehow long you've been going there! The trainers at this location are by far the best in the industry!! They really care about your progress, helping you get stronger and always make sure your form is on point. Love this gym and so happy I found this community!!

I just finished my 21 day challenge and I just love the workouts I'm getting here. I have always…read moretried to stay in shape and have been to other gyms.... I learning new things and feeling great mentally and physically. everyone is at their own pace and yet you feel like your being pushed harder each day (good thing) The trainers are also super supportive and fun!

I finally found a gym that I feel comfortable not only with the people that I workout with but…read more most especially the coaches and the owners .The friendly staff and welcoming environment makes this gym my favorite place to work out. I feel supported, and guided even when I'm unsure of what to do. For just few months I am able to regain my strength, motivation and confidence. I genuinely look forward and enjoy my workouts, that I always invite and encourage my family and friends to join. I am grateful I've found a gym and community that are fun to be with , who have values in wellness, self-care, and health for life. From the bottom of my heart I want to thank all the coaches , especially , Eileen ,Rome and Mary . You guys make a difference in people's lives.

Renegade workouts feel so good! I love the combination of cardio and strengths to get sweaty sweaty…read moresweaty! This location has some pros and cons. Parking tends to be easy if you're patient with those leaving class before yours. The room feels very spacious and large. The con is that this location gets warm. Unlike some of the other ones that have air flowing, this one feels like it depends on fans, so an afternoon class in the summer will really get your heart rate going because of how hot it is. The format of the workout is three stations- cardio, racks and turf. If the class isn't full, you are able to double up. I like to start with cardio to get it out of the way. The coach will demo moves for all stations beforehand and then signal you when it's time to move to the next exercise. The class keeps a great pace and has you moving with very brief recovery breaks. Weekend classes are full body where the weekday ones have a focus area. Really love getting to come to these classes! They are tough but a solid calorie burn and sweat!

I had my first class here a few weeks ago. I have experience with HIIT classes but decided to try…read moreout a new studio since I was in a new area. The setup was a little different than the other places I've gone to but the workout was still killer! The equipment is all in good shape, the instructor had the right energy for the class, and the workout kicked my butt! I would recommend!

When out of town on business I'm always looking for a CrossFit box. Stratum was closeby and easy to…read moreget to. Signed up online for drop in classes. The trainers were great, the membes were welcoming and the WODs were fun, challenging and put me to the test. Glad I came, looking forward to next time!

Where to begin. First of all all of the coaches - Joe, Lindsay, Caitlyn, Terry, Jeff, Eric are all…read morejust awesome and so welcoming and knowledgeable. The programming at this gym is unlike any other I've been to and I've been to my fair share over the years. It's not your typical Bro'd out CrossFit where you get injured. They have multiple options - if you want to go all out and do Olympic lifts then they've got you covered, but if you're feeling weak or tired or you're just getting back in the gym then they have plenty of scaled down movements that are perfect for you. There's something for everyone in each work out, every day. The community is unparalleled and everyone there is super cool and laid back - I can't say enough good things about this place. Tons of parties and get together a outside of the gym as well.