A blissful experience. I can't wait to book my next appointment. I visited with my husband. We drove up from the Bay Area, and it was 100% worth the time. Parking was stress-free, and we had a fantastic outdoor lunch afterward. A perfect way to spend a day off. The experience at Saha was magical. Ellen was so friendly and walked us through the experience since we were both first-timers. The beautiful lobby put us right at ease. After 30 blissful minutes in the dry sauna (with our own music playing via the handy Bluetooth hookup--amazing!), we each went to our own float room. I enjoyed the mood lighting and starlit ceiling for a while, and then I went for a total blackout. I lost sense of time completely. The feeling was hard to describe. As a regular meditator and yoga practitioner, I appreciate this perfect setting to connect body and mind with zero distractions. Floating is a new practice for me, and I think I'll get even more out of it the more I go. I cannot recommend the experience highly enough. And it's great to be supporting a local family business, too. Thank you, Saha! read more

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I found this on a whim, looking for just an infared sauna in the area. I decided to try the float experience as well out of curiosity and I was BLOWN AWAY!!!! I became a member exactly 3 days, and 3 floats later. First of all the place is serene, spotless, and the staff were all warm, genuine, and extremely pleasant. Now for the float. I went into it with only one expectation, that maybe my skin would feel great, because I've had the privilege of traveling to the Dead Sea in person and my skin was amazing afterward. Here are my results: I left the tub in an almost euphoric state. I'm a nurse, and I've found myself struggling with anxiety and depression since the pandemic started so random euphoric state would have been more than enough for me to want to come back, but there's more. My blood pressure dropped about 15 points (SBP) and my DBP dropped about 20 points and has remained that way the days following. I run borderline 140's/90's and have a PRN BP med that doesn't lower my pressure. I lost 4 lbs. I'm a person that has always had fluid retention and inexplicably and with no other changes I lost 4 lbs after 3 days of floating back to back. And, yes, my skin felt amazing. I can't say enough about this beautiful place or the MAGIC of floating. read more

I had my first floating experience at Saha and it was an overall great experience. Alison, working the front desk embodied the calm ambiance of Saha. She was very informative and made it an enjoyable experience. I did the infrared sauna first and it was nice to have the sauna to myself. I was able to connect my music to the sauna blue tooth or just listen to the spa music. Afterwards I was escorted to me a private float room. Before and after floating you will need to shower ( shower is in the same room as the float tank). It took me about 5 min to get truly settled sometime because I got the water in my eyes twice, but once I settled in I found the floating aspect interesting. I expected it to be like floating in regular water but the salt solution holding you up, you could fall asleep and never sink. I think I dozed in and out of sleep a couple of times. I was able to keep the light I selected on or turn it off, and the top of the tank had lights that mimiced stars. I found that I enjoyed having only the star lights on. When my hour was up, I showered and had a complimentary cup of tea. I was so at ease and relaxed I was able to run errands and stay out for most of the day after. I found I had loads of energy after. I loved it and would highly recommend if you're feeling stressed or need silence/ alone time to decompress. I will be visiting again! read more

Absolutely loved my experience here! The staff was very nice and helpful. Felt very relaxed during and when I got home! also the float set up was so cute! read more

Saha Float Spa - Float Spa Near Me - Sacramento, California

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Saha Float Spa is an absolute game changer! I needed a way to completely let go and this is my answer. My entire body is able rest, including my brain. Adding the sauna before my float has been the cherry on top. Saha Float Spa is clean, and very comfortable. The staff makes you feel like part of their family. Try it, you will fall in love! read more

My first float for me, the most relaxing experience of life. They give you tips and instructions before you start, they gave me everything I need to know . Room was clean, environment was pretty cool, perfect temperature and the people are very nice. I hardly recommend this place. Thank you SAHA. read more

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TL/DR: great staff, relaxing experience. Highly recommended for anyone who values a chance to relax and destress outside of the hustle of daily life. Context: I had never floated below. I heard about this brother-sister duo in Sacramento who had opened a float spa and, when I was there for a day trip, I decided to give it a try. I was not disappointed in the least. Why 5 stars: 1) I cannot emphasize this enough - the staff was phenomenal. Warm, friendly, helpful, and above all, well informed (for the uninitiated like me, that was a clutch). They made me feel welcome and at ease instantly. Huge shout out to Ellen the manager. 2) The actual floating experience was unique and something I would recommend. I am an overthinker (like many) and can struggle to relax at will. The combination of music, weightless floating, amazing lights, and Ellen's pro tip of counting from 100 to 1 managed to break that cycle and before I knew it, I was calm as a cucumber. 3) Small details that enhance the experience - like the rain showers, the biodegradable combs, the instruction chart by the door (should you forget - which I did), and the starry lights in the cabins. Thanks Saha for a great experience! read more

Just came in today with my boyfriend and it was such a great experience! We have been floating before but this is our first time to Saha. We were greeted by Ellen and she was super informative and friendly. I purchased the "Holiday Special 2" through their website which includes two 30 minute sauna sessions and two one hour floats for $90. The infrared sauna is nice and roomy for two and lined with towels - it was very clean and SO relaxing. (I just wish we could stay in it longer, but we are sauna people and can handle an obscene amount of time) Next was the one hour float - Ellen led us into the rooms and went over all the steps - the room has a great rain shower head and had all the necessary items. The tank is HUGE - after I laid down I never even felt the edges. I was so comfortable I fell asleep until the music came on. I would also like to add that I love all the little thoughtful details provided in the experience like makeup wipes, robes, lots of towels, combs, and amazing hair and skin products. I would normally never use hair care products out of my normal ones but today I used their shampoo and conditioner and it actually detangled my messy hair! So awesome! Thank you so much Ellen and Saha - I can't wait to come again! read more

Hands down the best decision I've made in a long time. I needed a quick stress reliever before heading down range for a deployment, THIS was exactly what I needed. Being able to drift away & let go of the world for a bit helped to recenter my focus & prepare me for what's to come. 100% RECOMMENDED! read more

Saha Float Spa - Float Spa Near Me - Sacramento, California

What a great experience. Staff was courteous and professional. It had been too long since my last visit. It is very odd for me to have no pain. I recommend it highly. read more

A very tranquil experience overall. I set an intention to float at the time of the full moon, an opportune time for release work. I opted for the starlight experience so it was dark enough to relax and yet I also experienced an out of this world experience. Through meditative breathing while I administered Reiki on my heart, it made for a transformative and beautiful experience. I've floated before at a variety of locations throughout the NorCal and Las Vegas region. This one takes the cake. Now that the bar has been set, I won't go elsewhere. read more

I had an amazing experience. It was peaceful and so relaxing. I was able to float and leave the stress outside. After my session, I was able to focus and sleep better. I will be back! read more

Saha Float Spa is the perfect place to go if you are looking for some peace, quiet, and relaxation. I tried the 60-min float for the first time this past weekend, and left feeling rejuvenated and with a clearer state of mind. Upon entering my private room, the owners have definitely thought of everything - providing make-up wipes, ear plugs, even offered a temp. container for contact wearers. In the midst of COVID, I have been hesitant to do certain activities but at this float spa, I felt safe. You are in your own private room and everything is very clean. If you are looking for an addition to your self-care routine, definitely make sure to stop here! read more

Amazing facility and experience! Rooms were comfortable and clean. The entire staff was welcoming, friendly and explained all the wonderful amenities offered. They've earned me as a repeat customer! read more

If you're in search of a Self Care practice, try Saha! Floating is a gift to your self that everyone around you will benefit from. You'll experience deep relaxation while unlocking your creative energy. The space is beautiful and clean. The staff is welcoming and informative. read more

This place is awesome! Immaculate, friendly staff, great experience. I did a sauna/float combo and it was so so relaxing and invigorating. I even woke up naturally before my alarm the following 2 mornings, which never happens. One of the coolest things I've done. Highly recommend. read more

Phenomenal float experience! Extremely quiet room that is clean and hygienic! Friendly front desk staff! Best float in the area as I have tried a few and they are nowhere near as good! read more

Me and my boyfriend did individual floats for Valentines today. Super nice staff and great ambience, no wait at all. The instructions were very nice and all was accounted for to make it easy and relaxing. I have a fear of the dark, but turning off the lights was a powerful feeling (you can choose to keep them on) and this float was actually fun and really nipped that fear and we both agree we had a good time! My only thing of advice though, (me and my boyfriend are 5'10 and 6 foot) if you are on the taller side the square rooms of 3/4 probably won't be as relaxing. I was constantly bumping into the edges which sometimes made it weird to feel floaty. But besides that, super cool feeling, I would recommend, especially those with attention problems or tense muscles. read more

It was so needed!! Very healing. It helps calm your nervous system not just during the session but even for later. Like when I think of something stressful now, the experience of floating comes in to my memory and helps me feel relaxed again!! I highly recommend especially for people wanting to calm their nervous system and quiet their senses and in need of relaxation! I look forward to come again. Everything was neat and clean. The person at the reception desk was so friendly and welcoming and made it feel like home. Thank you for this lovely healing experience!! I did the infra red sauna too before the floating and it was great as well and to have them together brought in more relaxation. read more

The float experience was very relaxing. Facility is lovely. Staff friendly and helpful. If there were parking, it would be perfect.

Wow! If you are considering making an appointment just do it! I promise you won't be disappointed. I had no experience with doing float therapy before and it was better than I could have imagined. It was so relaxing and not like anything else I've ever tried. I still feel amazing 24 hours later! The staff was attentive and the facilities are clean, spacious, and they provide everything you need! The only thing I brought was a brush because I have long hair, you won't need anything else. LOVE. read more

Such a great experience! I did the sauna and then float. Their deprivation tanks have an option with stars that light up which I thought was incredibly cool. One of the owners, Ellen, was incredibly kind and welcoming. She made the whole experience from start to finish great. I would highly recommend! read more

Saha Float Spa - Sauna - Float Spa Near Me - Sacramento, California

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I went here last weekend seeking relaxation and solitude and was extremely blown away by the experience. This exceeded my expectations and I cannot wait to do this again. I did the 60 minute salt bath float. The experience was like floating through space. I felt like I finally had a moment to settle my mind and was completely at peace. I am still feeling the benefits of this experience. I also want to give a shout out to Megan for explaining the process to me and making my first experience enjoyable. ;) read more

Great experience , friendly staff and definitely worth going again ! Feeling rejuvenated !!!

amazing service and an amazing, relaxing experience. I ended up becoming a monthly member! I was in a true funk but that one session provided energy and clarity. read more

Overall awesome experience for the first time. It does take a little bit to get acclimated but staff were wonderful explaining and giving a tour where everything is. Floating helped my soreness after a long night of work. Would definitely recommend. read more

Just completed my second float and I can say it only gets better and better. The spa is lovely zen, from the lighting, music and aromatherapy. All the details enhance the experience. I added a sauna session before the float and that is now my routine! Saha provides a beautiful environment for a full meditative experience. read more

This was my first float tank experience. It was wonderful! I was very skeptical about it at first but my curiosity got the best of me. The facility is clean and the staff is welcoming. I did the infrared sauna first followed by the float tank. The effects lasted all day (I had my session in the morning). The next morning I still felt the wonderful Zen effects until I had to get on the I-5. Needless to say, that was the end of that! It was my first float but it certainly will not be my last. read more

First time trying floating therapy and it was incredible! Excited to come back again and experience a deeper relaxation now that I know what I'm doing. The facilities were clean and well furnished, with lots of thoughtful touches like decomposable combs for your hair. My favorite part of the experience were the people - there was a genuine inquiry and connection that went beyond good customer service to actually seeing me as a person. That's what made this experience 5 stars! read more

The facial, sauna, and float were so relaxing, and the people who work at Saha are so kind! I highly recommend going and having a relaxing Saturday here. It was a wonderful experience and I will definitely be going back. read more

Clean, accommodating, and a beautiful spa all around. I'm not new to floating, but I decided to try Saha since it's close to where I live, and it was the best decision. Floating has always been extremely beneficial for my body and I'm so happy that I can start making it apart of my routine again. They provide you with all your essentials and ensure that you have a great experience. Floating is an organic concept to many, but it provides a wide range of benefits so I encourage people to stop in and experience it for themselves. I truly believe floating can be beneficial for everyone and I hope the float industry continues to expand. If you're new to floating I'm sure you'll have tons of questions, but I promise you'll be eager to come back and happy you tried it. I always look forward to my next float. Affordable memberships and easy online booking. Thank you Saha! read more

I had my first float over the weekend. I was relieved that everything you need is supplied to you especially since I forgot my towel. I felt that I was gently floating in the sky completely relaxed and eventually fell asleep. Floating is right up my alley for relaxation and look forward to my next float! read more

It was a very cool experience. The spa is clean and calm. The staff was pleasant. Great experience to do alone or with a partner. read more

If you're looking for a great place to relax and take a break from work then definitely come to Saha Float Spa. I started coming here during the height of the pandemic to escape my apartment for a few hours. Since that time visiting Saha has become a part of my monthly routine and I always look forward to my visits. The staff is incredible, very accommodating and always make me feel comfortable. Love having a place like Saha in Sacramento! read more

I only did the infrared sauna, my boyfriend just did the float. Both were absolutely amazing! Super clean facility with friendly staff... I would definitely go back! read more

Saha Float Spa is hands down my favorite place to go for an infrared sauna and float session. Saha staff always ensure that the spa is sparkling clean and that every guest gets hydrated with a fresh water bottle. I absolutely loved my floating experience with the purple starlights illuminating the float tank while tranquil music played in the background. I felt like I was floating in space without a care in the world for my hourlong float session. I highly recommend everyone visit Saha Float Spa for a relaxing day of unwinding and recharging. You'll definitely leave Saha feeling rejuvenated. read more

Super relaxing visit. Everyone was nice and walked me through my visit since it was my first time floating. You can float in a bathing suite or nude, since your in a room by yourself. It is definitely something everyone should try atleast once read more

What a wonderful experience, one that I plan to repeat many times over. The staff was friendly, knowledgeable, and kind. I started with an infrared sauna - wonderful. That half hour flew by. And they have everything you need for a comfortable, clean session. Next was the float chamber - the reason for my visit. Again, they thought of everything here, too. The room was clean and very comfortable. The floating experience was my first. It was incredible. It literally feels like you are free floating in space. No body weight at all. I have never been more relaxed in my entire life. I cannot wait to go back. Highly, highly recommend! read more

Did my first float and a sauna. So nice!! The staff were super friendly, nothing intimidating at all. They really provide every little thing you could need. So much thought goes in to your experience. I felt deeply relaxed, my skin was soft too. I will totally go back. read more

I had never floated before and wanted to treat myself for my birthday. The place is beautiful, clean and very welcoming. The girl helping me so great and walked me through everything and made sure I was comfortable. The float itself felt so amazing and helped with my neck pain I struggle with. It felt sooo good to have that release of tension. After the float you're given a 15 grace period to shower and get dressed. Once you're done, they offer you tea or water and can sit and color if you'd like. I am definitely doing this again! read more

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