Finally a place that cares about making healthy food! Everything here is seed oil free and organic. They don't give out plastic straws or plastic cutlery (so grateful for that!). There are tons of vegan options, and you don't have to look too hard for gf options if that's your jam. The store itself is packed with amazing health food items like mushroom coffee, shilajit, matcha, electrolytes, and so much more. They also have a refrigerated grab-and-go section with fresh juices, rice paper rolls, chia seed pudding, and a lentil casserole. The glass dessert case is full of vegan treats like peanut butter and chocolate cups, bliss balls, and donuts. The menu is extensive with tons of great organic vegan options. I ordered the grilled cheese sandwich on sourdough (they also offer gluten-free and multigrain) with cashew cheese and a side of chili. I also got a beet juice, a lemon lavender muffin, chia seed pudding, and a decaf oat milk latte. The sandwich was pretty good. The bread seemed really fresh and I enjoyed the cashew cheese. The side of chili had a slight twist that elevated it above most regular chili recipes. It was good, but had a little too much corn for my taste personally. The beet juice was delicious and a generous portion. The desserts were just okay, but I appreciated that they weren't overly sweet and didn't have any weird ingredients. Honestly, it's just so nice knowing your food has no weird ingredients and everything is organic! The only downside was the coffee. Honestly, it was probably one of the worst I've ever had. Maybe it was just an off day or a mistake, I'm not sure. Everything else was good though! I would definitely recommend this spot. The decor is really cute and inviting. I love that they offer plenty of seating options too -- indoor, an enclosed outdoor patio, and an exterior exposed patio. Logistical Notes: Parking was super easy with a lot right out front. There are two accessible bathrooms for people with disabilities, and I love that they have a gender-inclusive restroom as well. You order at the register, they bring you your food, and then you bus your own "tray." read more

Everything we ordered was perfect and super fresh. Starting with the sourdough, avo toast, waffle, chilli and strawberry smoothie. The chili was 10/10 / best I've ever had. We went twice during our four day trip. Every thing was clean tasting and delicious. read more

Southern Squeeze - Chattanooga - Waffle - Juice Bars & Smoothies Near Me - Chattanooga, Tennessee

See all

Our daughter has celiac disease and it's been a HUGE blessing to find a place that she can go to and not worry about finding good options! Bowls, salads, drinks, desserts...such a gift to feel like you can indulge within your dietary limits. Plenty of great seating, including a nice outdoor area, and we've always had amazing service and care while dining there. Appreciate their wall of health items for purchase as well. read more

I love Southern Squeeze! Such fresh, healthy, delicious food and a huge menu to choose from. The service has always been quick & friendly despite this place always having a crowd and I haven't been disappointed with anything I've ordered thus far. Highly recommend! read more

See all

Love Southern Squeeze! Everything is super fresh and you can really tell they care about nourishing your body. It's a little pricey, but the quality and ingredients make it worth it. Definitely a go-to for healthy options read more

See all

Fresh and healthy food variety. Tasty brunch options and homemade goodies--had the tomato soup (tangy & a tad spicy), toasted sourdough bread and chia pudding. Recommend all of the aforementioned, plus their scrumptious frothy cappuccino. Prices are not bad here and the place is clean. Order first and they bring the food to your table. Outside seating among plants is a vibe, even in a rainy day like today (covered roof). Overall, loved this place and hope to come back! read more

Southern Squeeze - Chattanooga - Homemade chia pudding. - Juice Bars & Smoothies Near Me - Chattanooga, Tennessee

What an amazing place! The environment and food truly made my time there great. But overall I think the service brought it together. The manager, I believe her name was Natasha or Nataly, was so helpful and made sure I was taken care of. 5 stars all around! read more

I love this place! It's so fresh and delicious! It is expensive, but you're paying for organic, quality food. read more

See all

One of my favorite avocado toast in Chattanooga!! Fresh juices are great and vegan burger is delicious. Love the vibe and the outdoor area!!! read more

My husband and I were in the area last week, and we couldn't get enough of this place. We indulged in the juices, the sweet treats and their smoothie bowls. Everything was fresh and delicious - next level. We've been craving this place ever since. read more

Wonderful healthy food, so glad they're in Chattanooga as one of the few restaurants that cooks as healthily as I do at home. So glad they added eggs and real cheese to the menu, I sooo wish they'd add some local meats for a more variety in protein, but I guess it's a strictly vegetarian place. Their juices and to-go food in the fridge are always fresh and they have good healthy options for drinks as well. They have coffee, matcha and tea, as well as some really yummy healthy treats (appreciate that it's all refined-sugar free). Would eat here a whole lot more if it wasn't as pricey as it is, but you do get high-quality food. The service is always great, and the ambiance is clean and relaxing. Would always recommend this place to friends! read more

Love this place! I tried the nachos this time and they did not disappoint. First of all they're huge and comes with lettuce, lentil chilli, red peppers, pineapple's, cashew cheese, red onion, purple cabbage and you can add walnut meat. It's enough 2 people , and everything's delicious. We always visit when we go to Chattanooga. read more

Southern Squeeze - Chattanooga - Nachos with walnut meat - Juice Bars & Smoothies Near Me - Chattanooga, Tennessee

The food here is so fresh and delicious! Their quality is always on point and is definitely one of the highlight restaurants in the city for nutrient dense cuisine! read more

The staff is so friendly and the food is delicious. They cater to gluten free (: Hands down my favorite restaurant!!! read more

This is a very cute place to make some healthy choices. The staff are friendly and welcoming. The decor is modern chic, and the vibe is very chill. I ordered several juices: Nooga Nectar, Rhinestone Cowboy, Glorious Greens, and Tennessee Heat. Tennessee Heat and Nooga Nectar were my favorites. All of the juices taste fresh and delicious, and they come in glass jars that would be great for reuse. This place also has bakery items and food that I will try on my next visit. I recommend stopping by; it's gotta be Juice o'clock somewhere! read more

See all

The food and service were very good. Delightful people. I had a dish that was very filling and had lots of flavor. Highly recommended.

Beautiful patio space, quick service, delicious food. Would love to go again and try something new! Everything I saw everyone eating looked fabulous. read more

Southern Squeeze - Chattanooga - Aztec bowl - Juice Bars & Smoothies Near Me - Chattanooga, Tennessee

Our family has been coming to southern squeeze for the last 4 1/2 years. Mazie makes amazing coffee! The fall flavors are wonderful.

Love love love this place!!! From fresh juice of alll kinds. To amazing vegan - gluten free food options. It's kinda off the beaten path, just a few miles from downtown Chattanooga. So worth the couple miles drive!! YOU WILL LOVE THE FRESH JUICE OPTIONS!!! read more

Loved the health filled selections! The Morning Shred with quinoa, hummus, zoodels, sourdough toast and an amazing tahini dressing was incredible! It's great to have something healthy taste great too. The service was very good, including coffee refills. Oddly, one of my favorite things was the complimentary water in a beautiful glass bottle! Very beautiful decor as well as great bakery selections and take out drinks and food. Also loved the Carmel rosemary latte! read more

Love this place! So many great options it was so hard to choose. I loved the cocoa nib touch on the body buzz smoothie. So delicious! Will definitely be back to try more! read more

Southern Squeeze - Chattanooga - Superfood Oat Bowl with Peanut Butter drizzle - Juice Bars & Smoothies Near Me - Chattanooga, Tennessee

See all

Love this place!! Healthy, fresh, and vegan. They have lots of seating inside and outside. This would be a great place to work or have a meal with friends! read more

Southern Squeeze - Chattanooga - Berry waffle and matcha - Juice Bars & Smoothies Near Me - Chattanooga, Tennessee

I love SQ! Food is so delicious nutritious. You leave feeling nourished and energized after your meal! 10/10 recommend to everyone who asks me where to eat out in Chat! read more

Ordered oatmeal with fruit. Server forgot my order, while others in my group were eating their breakfast. Reminded server of my order, it was eventually brought to me but it was Luke warm, but not hot. Was disappointed. read more

The cashew butter was the only thing that made me give it a 4/5 it stuck to my teeth and I spent most of my time trying to lick it off, but everything else was an ten out of ten. I would recommend a creamy nut butter than something like play dough! Would come again and try another bowl. read more

Southern Squeeze - Chattanooga - Blue velvet smoothie bowl - Juice Bars & Smoothies Near Me - Chattanooga, Tennessee

I love finding plant-based places to eat. Last time I came here, I ordered their Loaded Thai Sweet Potato Bowl which was really good, but when I tried a bite of my friend's Chattanooga Chili Bowl I knew I had to come back. Everything was so delicious and the staff were always enthusiastic to take our picture lol. The interior is so pretty! read more

See all

I love it here! As someone with so many dietary restrictions, I know I can always feel confident that whatever I order will be safe for me! There is something for everyone! read more

Loooooove. Smoothies and juices r my fav here! Great service and vibe. I'm obsessed with the entire menu

my favorite place in Chattanooga. I love their wellness drinks and the southern sunrise is the die for brunch!

Incredible food, atmosphere, and mission. I love that this is 100% organic. I love eating meat and non-vegan food, but this is some of the best plant based food I've ever had. Honestly everything is really good. I highly recommend the Vanilla Cashew Milk, the Waffles, and the Salads. Bowls and Smoothies also amazing. We come here every time we are in Chattanooga! @owners , please bring one to Nashville / Franklin! read more

Southern Squeeze - Chattanooga - Pink Paradise - Juice Bars & Smoothies Near Me - Chattanooga, Tennessee

Alex was so sweet and helpful for our first time there!!! The peppermint matcha was so good

Great food that actually fuels you. a menu you can feel good about. No junky seed oils and processed sugars. Locally sourced, feel good, healing food. We go here every time we are in Chattanooga! Love it! read more

Absolutely delicious! If you're health aware, this is the place for you. From fresh juices to naturally sweetened desserts and filtered water. They have thought of everything. read more

Food excellent ! Service extremely pleasant and friendly! Beautiful and relaxing place to enjoy food. read more

Southern Squeeze offers a delightful selection of all organic dishes and drinks, including their refreshing mint matcha (my go-to). Everything that I have tried has left me impressed and excited to try something new the next visit. My only critique is the service can be very slow. I've witnessed people ask for their money back due to the long waiting time. All that to say, it is quality food and truly and enjoyable spot in Northshore! I will continue to rave about it. read more

Southern Squeeze - Chattanooga - PB waffle with fresh fruit. Had to also share the Pesto Toastie and Soup because it is amazing! - Juice Bars & Smoothies Near Me - Chattanooga, Tennessee

See all

I've ordered from here a few times, and everything has been consistently great! I love that I can eat gluten-free without fear of getting sick. I'm not vegan, however I'm also not scared to try vegan food, and the offerings here are really good! So far, I've tried their waffles (great!) the nachos (even better!) and some smoothie and juice offerings. I can't speak on the service or actual establishment as I've only ordered for delivery, but everything else is very solid. I always make it a point when I'm downtown! So delicious. read more

Great place with great food and service. Large menu with sandwiches, salads, smoothies and more. The Pad Thai salad is delicious! Smoothies are good too. read more

Trash. Food is mediocre and poor customer service for over priced food. Go here if you want to waste your mula.

Southern Squeeze is one of my favorite, go-to spots in Chattanooga. The natural PB they use sort of coats your mouth and is wayyy to sticky so I probably wouldn't get that again, but all the other food I've had from there is amazing! Highly recommend! read more

See all

I ordered in bulk from here for my road trip from Tennessee to Florida... amazing. Nothing disappointed! Workers are fabulous and kind. Everything is vegan and organic. The only thing: truly, everything is made from natural ingredients, and not everybody is used to natural tastes, so you may not like the food if everyday you eat Cheetos. But wow, my favorites were the vegan meat, cashew cheese, turmeric latte (w almond milk), matcha pronut/donut, and blueberry truffle (I can't remember if it's truffle). Everything was so flavorful!! My mother said it was subtle in flavor but not to me!! Amazing and I hope someday soon they open somewhere in central Florida, because otherwise I'm down to making these things myself. Maybe they'll sell recipes too! :) read more

Southern Squeeze - Chattanooga - Blueberry truffle (half eaten lol) but it has nuts on top and some sort of blueberry jam - Juice Bars & Smoothies Near Me - Chattanooga, Tennessee