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    True Food Kitchen

    3.9 (409 reviews)
    Closed 11:00 am - 9:00 pm
    Updated 1 month ago

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    TRUE FOOD KITCHEN ATMOSPHERE

    What's the vibe?
    Moderate noise
    Hipster
    Casual
    Trendy

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    Recommended Reviews - True Food Kitchen

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    Mediterranean Hummus Platter, V
    Anna P.

    I came back because some girlfriends of mine love this place and some wanted to try it. I love the menu organization, with the macros, allergens, and customization options listen very clearly. I got the Korean Noodle bowl for the second time and it was interesting because this particular bowl felt like a different dish than I one I had 2 weeks ago. I loved both versions of the dish though! I got tofu as my protein and I appreciated so much how it was grilled and not fried. I love both tofu styles but grilled is my preferred. As expected, everything that came out was delicious and fresh, it's a lovely meal that feels and tastes homemade.

    All American burger
    Adrianna R.

    This restaurant's commitment to cleaner eating is clear from the menu, and the staff were friendly and attentive throughout the visit. I ended up giving 4 stars because a few details missed the mark. The air-fried fries were soggy and had an unusual flavor -- with air frying, food usually needs to be tossed periodically to cook evenly. The refresher was decent and tasted healthy, though it leaned a bit too citrus-bitter for my preference. The burger itself was very good, but I noticed a small hair on top (visible if you zoom in on the photo). I also saw some kitchen staff without beard nets, so that may have been the cause. Furthermore, I had requested the sauce on the side, but the bun and lettuce arrived heavily saturated. To their credit, the staff replaced the bun and lettuce right away, which I appreciated. Overall, while there were some positives, the experience was a bit disappointing.

    Sourdough pizza
    Faith K.

    After a decade of loyal dining, the charm of True Food Kitchen is unfortunately gone for me. While the Edamame Dumplings were as delicious as ever, the rest of our meal including the pizza, chicken parm, and an overpriced kids' pasta was completely mid and severely lacking in flavor. Considering I cook seed-oil-free and make my own sourdough at home, there is no real point for me to eat here anymore; the quality and execution just aren't anything special, and it certainly doesn't justify the high price tag.

    Best place ever! Food is honestly SOO good!!!! Is a must come place!!! I love every single plate! But I need to say their brunch weekend menu is the best one! The blueberry muffins are my fav!!

    Korean Bowl with shrimp and a watermelon Mojito
    Krista P.

    It's been a while since I've been in. Cody at the bar was my server and we both recognized each other from my last visit. He is such a hard worker and always on top of it with everything! He quickly got me started by suggesting a watermelon mojito to go with my water. It completely hit the spot on this hot summer day. I also ordered by favorite Korean Noodle bowl with shrimp. You cannot go wrong with this dish! While the food and drinks were amazing the interaction with Cody completely elevated the entire experience! Highly recommend True Food Kitchen!

    Jessica S.

    Good food but very overpriced. I guess what do you expect from Midtown? The ancient grain bowl was great. Shrimp was okay... some parts were chewy and tasted like they needed a couple more minutes on the grill. Service was good. Waiter came by to check on us a couple of times. Nothing exceptional though.

    Happy hour beer
    Howard M.

    True Food Kitchen in Midtown is a win if you want healthy food that still brings flavor. The location is perfect, situated right in the center of the square. I started with a $5 happy hour Stella and their hummus appetizer, which was fresh, creamy, and full of flavor. The Jambalaya Pasta was my main dish. It was made with chicken, sausage, and shrimp, and just the right amount of spice. Service was friendly and fast. Great spot for dinner, especially if you like meals that are "better for you" health options.

    Chinese chicken salad
    Brandi W.

    First time here and not what exactly what I expected. I liked that it was very well lit from all the windows and seating was spacious. The staff were friendly, but seemed a bit busy and sometimes were not always attentive to the table. Bright side - the size of the salad was huge. It was more than i could finish in one sitting, but was very fresh and I enjoyed the ginger dressing. I was not a fan of the fries as they were not crispy and nothing is worse than half soggy fries that are advertised as crisp.

    Matcha Latte
    Jackie V.

    Drove an hour and a half just to eat here because its my husband's favorite place in the world lol. It didn't disappoint. It was good and the service was top notch. Please note, We ordered the chicken parmesan without parm due to an allergy and it was still fabulous.

    Sydnee A.

    True Food Kitchen is basically a wellness retreat that serves food. The iced matcha looked like a layered science experiment and tasted like my stress levels got evicted. The roasted cauliflower was crispy, herby, and somehow the loudest dish at the table (in a good way). The grain bowl (steak added) was packed with grains, sweet potato, mushrooms, edamame; aka "balanced" and filling.

    Steak and eggs breakfast & blueberry wheat pancakes
    Angela S.

    One of my favorite restaurants (for healthier choices that is) to dine at. This particular location is in the "new" Midtown area of Dale Mabry. We've visited here a 3-4x and my only complaint is the long wait to order/get service and the time it takes to get your food. It's never packed or busy when we come here, so I'm not sure why it seems to take a while to place your order. The staff are very friendly and we never seem rushed. I don't have a favorite dish, but I do like all the healthier options to choose from. I will say some of the menu items don't have a whole lot of flavor, but maybe that's intentional since this is more of a healthier food choice.

    Ladies room 102525
    Shauna S.

    So before I go into the unique menu, terrific food, excellent staff, lovely atmosphere, and super caring kitchen, I want to address the restroom situation. We had avoided True Food at this location because we'd read reviews here and on Google about the restrooms. Most were negative and said things that implied the restrooms were outdoor facilities basically open to "the street", filthy and unsanitary. Our experience couldn't have been further from the truth. While the restroom entrances are outdoors, they are blocked off from the casual passer by and are only accessible through True Food's patio seating area. We found both the men's and women's to be clean, well stocked, and perfectly fine. I am very particular about public restroom cleanliness (OK, I'm a bit of a freak about it), especially in restaurants. If you have been hesitant to try True Foods because of all the "bad potty" reviews, I get it; it's a little weird. But I promise you the restrooms are just fine and you won't regret giving True Food a chance. We started with the Kale Aid and the Sparkling Pear Cactus Tisane which were both refreshing and delicious. I had the Mediterranean Breakfast Bowl and Clyde had the Southwest Tofu Scramble. Both were fabulous. I really appreciated that our server caught that my pita was not gluten free. She whisked my plate back to the kitchen and within five minutes I had a completely new plate with the gluten-free bread. Super impressed with how seriously they took my food allergies! The interior is beautiful, but the outside patio is the great attraction here. It's spacious & lovely, with live music playing in the plaza and people watching at its best. For those who don't know (because we didn't) Midtown is an upscale outdoor mall/community space shops, restaurants, and vendor markets on weekends. There is free garage parking. It's a bit of a drive from our side of the Bay, but it's well worth it. Highly recommend!

    Art on the green
    David L.

    We arrived at 5p to share an evening with our daughter. She stayed at the Eclectic (Marriott) hotel and this gastronomic experience is on the adjacent Green. Location location !!! Highly disappointed with their lack of draught beer. Cans don't make it. With lots of margaritas on the drink menu I really expected to find a frozen concoction to ease us into sublime Olivia, our server, said they didn't have the appliance. . . Yet?!! Disappointed I was but Olivia suggested the spicy fruity margarita special. Eh? So so. I had the spicy jambalaya pasta. This is a new item and I didn't leave hungry. But more could have been done to enhance the experience. There were no accompaniments. This is a gluten free restaurant but there are alternative crisps that would have complimented the pasta. Aside from location, the surrounding exciting multitudes, it is a novel experience to park it and walk around a new urban community full of tourists and local workers. A nice experience. Our daughter has enjoyed her meals here. We will return

    Grilled Sustainable Salmon with Wild Rice Pilaf, Snap Peas, and Thai Basil Vinegarette.

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    Ask the Community - True Food Kitchen

    Is parking available?

    Parking is tricky you can park in the Whole Foods parking lot or parking garage and then walk to restaurant

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    J. Alexander's

    J. Alexander's

    3.8(596 reviews)
    0.1 miWest Tampa
    $$$

    First of all-a scolding, to myself. Why haven't you been here in so long?! Foolishness!!! Let's not…read moremake that mistake again! Now, on with the fun stuff! I stopped in on a Saturday, after working overnight and running some errands. I wanted a quick bite-a well crafted martini and some zen or charm or swagger or something, to pick me up after a long week with unexpected challenges. J Alexander's delivered on every level. Outside, it has the "out west," Frank Lloyd Wright bungalow feel. Inside, there's this cozy, wood and leather feel, with booths and tables on various levels-a large, lively bar area and an open kitchen, spotted right there in the lobby. It's cozy but vibrant, soothing but with a pulse to it, grown up and slightly elevated/upscale but approachable. That's a terrific recipe. It's a great place for date night, girls lunches, family dinners, drinks with friends or lunchtime breathers from the grind. This was a very good choice. With Rat Pack or swingin' jazz piano playing in the background and a huge martini/cocktails/mocktails and wine menu-this spot is such a vibe. I ordered the spinach con queso (with the light, warm, ribbon shaped chips) and a pear martini. Oh! Instant peace! That martini was so well crafted-ice cold and with layers of fine flavors. It comes with a mini carafe of overflow martini, kept cool in a snifter full of ice. The queso dip was creamy, rich and comforting-and my server brought a refill of chips! I so wanted to order the rattlesnake pasta or the Hyde Park chicken sandwich-but I was too full. What an awesome visit-sipping martinis, looking out the window toward Midtown. It was a great reset in a comfortable booth, with attentive service in a gorgeous setting. I'll be back with the friends and a bigger appetite-there's so much I want to try! I love that it has the same feel/ambiance since its early days! I remember when the building next door was Borders books. We'd come after work on Fridays. Time to get back into that good habit! Oh! Lots of free and easy parking-easy to get to via Dale Mabry or I-275 and fair prices. Good ac, too--yay!

    Mediocre and overpriced. Outback had a better cut of meat. Vegetables were mush. Potato's was what…read moreyou got you one extra star. And watch those hidden fees. Manager don't respond I don't give a care and stand by my review.

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    J. Alexander's
    J. Alexander's
    J. Alexander's

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    Union New American - Sushi and Salmon dish.

    Union New American

    4.2(348 reviews)
    1.2 miWestshore
    $$$

    Union New American was a vibe. The service at the bar for happy hour was top tier, we were…read moreconstantly asked if we needed anything. Happy hour is served every day from 3pm to 6pm. Parking lot is able to accommodate a mass crowd. We ordered the following: Hamachi Maki Roll consisting of Yamagobo, daikon, chili crunch $15. Very tasty roll and very fresh. Tuna crispy rice consisting of chilli mayo & scallion, we passed on the chili mayo $9. Very tasty and flavorful dish. Crispy zucchini consisting of labneh, dill & preserved lemon $9. Elite dish, yogurt based sauce. Wagyu beef skewers consisting of romesco & pickled onions $13. Loved this dish, top tier. Chili like chicken consisting of crispy chicken breast, sesame & gochujang $9. This chicken was amazing, I almost ordered another order. I got the lychee lover martini consisting of 6 O'Clock Gin, Elderflower, grapefruit, lychee & lavender $10 Good job Union New American, I'm a fan!

    This place was definitely a 5-star experience! Theo was one of the best waiters we've ever had. He…read morewas personable, friendly, and attentive from start to finish. We told him we were visiting to celebrate an early birthday and attend the Ye concert, and he made sure everything was perfect the entire time. The rest of the staff was also welcoming and helpful, but Theo truly stood out. The food was a 10/10! Our favorite dessert was the blackberry cobbler, but we don't have a picture because my daughter devoured it before I had the chance . Thank you, Theo, for making us feel so welcomed and for all of your great recommendations. We'll definitely be back!

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    Union New American - The bar

    The bar

    Union New American - Wagyu skewers, lychee martini and tartare

    Wagyu skewers, lychee martini and tartare

    Union New American - Bird of paradise and dry red wine

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    Bird of paradise and dry red wine

    Willa's - Avo toast

    Willa's

    4.3(334 reviews)
    1.6 miWest Tampa
    $$

    Went to celebrate my friend's birthday and it was a nice vibe. I would consider it eclectic but…read morecasual in ambiance and the food was a different version of American brunch dishes you may be familiar with. Parking is limited, a few spaces behind the restaurant and a "hope and prayer" for street parking. I found parking behind the building thankfully. The food was divine. I enjoyed the Huevos Rancheros and would totally recommend again. It's not the typical Huevos Rancheros, which is why I liked it. It's filling and I enjoyed the grilled chorizo. The fries in the apps were also delicious. My friends raved about their dishes: avocado toast and the Nate's Plate. I also had the matcha lemonade which was a perfect blend of both. The service was fantastic! Shout out to our server. I wish I remembered her name.

    Came for daiquiri competition left loosey goosey…read more The interior is aesthetically, pleasing very calm tones on the wall. And very minimalist with an earthy vibe. They had a DJ that was spinning all the hits of the 80s however he was struggling with blending his music, but he picked good songs. The daiquiris were flowing and they were delicious and priced just right. They should do this every Wednesday because I would be there. They may not want me there, but I would be there. The patrons were even extremely polite to get us up to the bar to be able to get our drinks and that is highly unusual for most places in the Tampa area. They served us chicken nuggets to keep us a little more, even kilter in the fries and who knew chicken nuggets could be so good. I love how they support their local vendors and give them an outlet to generate some funds while having some drinks and eating some food. Willa's a cool hangout and I can't wait to see what they will do next. I'll be back for brunch, but as for now the drinks are good

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    Willa's - The main dining room is gorgeous

    The main dining room is gorgeous

    Willa's - Chicken Schnitzel and Fries (Recommend)

    Chicken Schnitzel and Fries (Recommend)

    Willa's - Cute walls and clean decor

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    Cute walls and clean decor

    Cooper’s Hawk Winery & Restaurant - Parmesan-Crusted Filet Medallions* & Pistachio-Crusted Grouper

    Cooper’s Hawk Winery & Restaurant

    4.1(1.6k reviews)
    1.0 mi
    $$

    We had such a wonderful dinner at Cooper's Hawk! Every dish we ordered was outstanding. We started…read morewith the Drunken Shrimp, and the tequila lime butter sauce paired with the bacon wrapped shrimp was absolutely incredible. For entrées, the Trio of Medallions was cooked perfectly, with each filet offering a unique flavor, and the Soy Ginger Atlantic Salmon was tender, flavorful, and paired beautifully with the wasabi mashed potatoes and Asian slaw. We also enjoyed a glass of the Blanc de Blanc, which was crisp, refreshing, and the perfect complement to our meal. What truly made the evening exceptional was our server, Hannah. She was incredibly knowledgeable about both the food and wine, offered excellent recommendations, and made us feel genuinely welcomed. Her positive personality, attention to detail, and enthusiasm elevated an already fantastic meal into a memorable dining experience. Delicious food, wonderful wine, outstanding service, and a warm atmosphere, we'll definitely be back, and we'll be asking for Hannah again!

    First time at this location and I enjoyed it immensely. The wine tasting area when you walk in is…read moreinviting and they have numerous interesting items for sale. Our server was friendly and helpful. We got a bottle of wine for thr 4 of us to share and ordered the Brussels sprout appetizer. In the meantime, our server brought pretzel bread with butter. The appetizer looked great and was yummy. The luncheon menu has lots of entrees, salads and sandwiches as well as lighter fares where the calories are shown. I ordered the chicken piccata which came with capellini and asparagus. Our food arrived timely and was nice and hot. The chicken was tender, the pasta was full of flavor and the asparagus was perfectly cooked. Service remained great our entire time there. I will be back!!

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    Cooper’s Hawk Winery & Restaurant - Inside

    Inside

    Cooper’s Hawk Winery & Restaurant - Thai Lettuce Wraps GF

    Thai Lettuce Wraps GF

    Cooper’s Hawk Winery & Restaurant - Cooper's Hawk Lux White Meritage

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    Cooper's Hawk Lux White Meritage

    Whiskey Cake - Whiskey Cake:
sticky toffee cake, bourbon anglaise, spiced pecans, house made vanilla whipped cream

    Whiskey Cake

    4.2(991 reviews)
    1.4 miInternational
    $$

    Ambiance: iIndustrial, low lighting. Combo of regular dining seating + lounge seating. They offer…read moreindoor and outdoor seating. Service: Amazing. Our waiter, Gavin (I believe... sorry) was super friendly, knowledgeable and gave great recommendations. He even created our cocktails based on what we liked. At the end, he also curated his own whiskey flight for us to try. We had two other brief waiters who came to drop off our food and they too were friendly. Food (brunch): For an appetizer, we ordered the candied bacon which honestly was the best bacon we've had. It was thick with a good combo of crispy and chewy. It wasn't soggy nor overly sweet, just perfect. For our main course, we ordered the breakfast sandwich which consisted of BEC w peppers, garlic-basil aoli on an everything bagel. The bagel was delicious (coming from a NYer, we were impressed). The sandwich was filling and you have your choice of sides (such as hash, fries, etc). Overall: We would highly recommend this spot. It was our first time and we are already excited to visit again, this time for dinner.

    We needed a place to come to and not worry about the stresses of this day…read more This was the place to do it. From the ambience to the food it was such an awesome service. Order the smoking old fashioned. Its $20 but so worth the experience! My wife was in her glory with her pork steak and said the fries were the best shes ever had. I had the steak and gruyère sandwich that was generic and disappointing but hit the spot. And the service.... We were greeted by a really welcoming hostess (didn't get name but tall and blonde). She was fun and even took our water order and served it to us. Never seen that before and more places should do this. Our server Caleb is easily top 3 of the servers we have ever had. Friendly, joking and very accommodating. His recommendations were spot on and after finding out about my wife's drinks tastes gave her the perfect drink. We also have to mention Lucky. Never has a food runner left such a lasting impression that we needed to ask for his name to give him the recognition he rightfully deserves. And we may also add that this place was very busy and this dedicated service went against this. We are already planning out next trip back and bringing others with us! Water 8.5/10

    Photos
    Whiskey Cake - A look into our restaurant!

    A look into our restaurant!

    Whiskey Cake - TAVERN BURGER:
brisket blend, new American cheese, dill pickles, lettuce, tomato, fancy sauce, sesame bun

    TAVERN BURGER: brisket blend, new American cheese, dill pickles, lettuce, tomato, fancy sauce, sesame bun

    Whiskey Cake - Chicken & Cheese Melt:
roasted chicken, peppered bacon, fontina cheese, tomato, lettuce, avocado, roasted shallot mayo, sourdough

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    Chicken & Cheese Melt: roasted chicken, peppered bacon, fontina cheese, tomato, lettuce, avocado, roasted shallot mayo, sourdough

    Rome + Fig

    Rome + Fig

    4.1(375 reviews)
    1.6 miWest Tampa
    $$

    My wife and I came for our anniversary dinner after seeing the menu online. The food seemed so…read moreinventive and exciting. We were seated at a super small table so it made for an uncomfortable situation with so little real estate available. Also the place looks like it's converted from a garage or something with metal walls and roll up doors that made the sound bounce around. The service was nice. We were well taken care of but they seemed to be spread thin because getting refills and getting our check took a bit longer than expected. One ssue was that the menu was very different from what was online via Google. I should have gone to their website I guess, but several items were not available and the filet I was so excited for had a very different set of items. No Brie au gratin potatoes or braised rainbow chard, citrus gremolata and a fig chutney. Now, let me say that my filet was delicious. I loved the sauce and the asparagus was good but for me, the potatoes were super underwhelming. A nice sauce or something would have made them better. They just tasted bland, were really dry and lacked any flavor. My wife expected the lamb or pork chops, they were both not on the menu. She got fish and chips which she really enjoyed, so it was a win. The Asian wings were our appetizer and were delightful too. Now the only real negative for us was the noise. We got there at 5:30 and it was fine. But as more people came in, the sound bounced around so bad that it became almost unbearable for me. I wanted to go so bad because people laughing and talking made my head hurt. Would I go back? Probably not. I didn't enjoy how loud it was. The food was very good though, so perhaps takeout would be more my speed. We had a nice meal and my leftovers were delicious later that evening.

    Nicely decorated, photo worthy spot. The establishment was clean and welcoming. Parking was easy,…read morethere's a lot behind the building. We tried the espresso martini flight and ehhh photo worthy but it was just okay. No option to customize the flavors, so you're kind of stuck with whatever comes with it, even if you don't like the flavors. The mussels appetizer was good. My friend ordered the Kale Caesar salad...but it came out with spinach instead, which was a little odd. We both got the short rib for our entree and honestly... neither of us liked it. The flavor was lacking The service was great. Our waitress was friendly and attentive. Pricing fits for the type of restaurant, but based on the overall experience, it didn't feel worth the high bill this time around.

    Photos
    Rome + Fig - Lamb chops

    Lamb chops

    Rome + Fig - Choose your own knife

    Choose your own knife

    Rome + Fig - Kale Caesar - but just baby kale for me

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    Kale Caesar - but just baby kale for me

    Curry Leaves Indian Cuisine - Samosa Chaat

    Curry Leaves Indian Cuisine

    4.4(1.1k reviews)
    1.5 miWestshore
    $$

    Today's review is for the weekend buffet- current prices are 25/adult, 15/child, 6 and under free!…read moreWe thought it was a good value for our family of 4 and a great way to try different dishes/get all of the extras like Rita and naan The service was on top of it- they had plenty of servers and they were quick to clear our table while we went back for more ! I love the ambiance here- modern with all the India vibes! We enjoyed the buffet but would come back to choose the dishes we normally order next time ;)

    What happened?? Did…read morethe recipes change or are there new cooks? We went for the weekend buffet after a few months' absence and experienced an entirely different restaurant. The decor was the same and lovely but with the change in food and service, I have to believe that there was a change in ownership or attitude. Previously, the food was lively, tasty, and very fresh. Service, despite it being a buffet, was attentive and helpful. I could understand the crowds waiting to be seated. This time when we arrived, there was no wait and many empty tables. Hmm . . . Then the food - bland, bad, and not fresh. The paneer was tough, the chicken chewy, and all greasy in a very bad way. This is in comparison to our previous meals as well as our experience eating in some acclaimed Indian restaurants. Service was abysmal. The staff grouped by the station without purpose - no one asking if we wanted drinks, how our meal was, or even offering the bill. Given this, it's highly unlikely that we'd ever try it again. The experience was insulting regardless of cost. PS they remove bad reviews from Google. As I posted there, I saw 4 other 1 star reviews for today and now they are gone

    Photos
    Curry Leaves Indian Cuisine - Bar area

    Bar area

    Curry Leaves Indian Cuisine - Tandoori mix platter.

    Tandoori mix platter.

    Curry Leaves Indian Cuisine - Taj Mahal lager

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    Taj Mahal lager

    True Food Kitchen - newamerican - Updated September 2026

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