The environment and coaches here are like none other, this place is like your home away from your…read morehome. A non-judgmental place with coaches who strive to help you achieve your fitness goals regardless of where you at. Zero regrets!

From the owner: We are a Christ Loving, Family oriented, Cross Training Gym. We offer a mixture of workouts that…read morewill help you reach your fitness goals. UCF offers nutritious shakes that can help with your weight loss, weight management and muscle gain. We dedicate ourselves to help the people in our community live a healthy fit life, spiritually and physically.

They immediately made me feel welcomed! They walked me through the studio and explained how it…read moreworked. There are several different class options at different lengths, from 15 to 45min (depending on the workout). There's yoga, Pilates, rowing, spin, etc. each class is in a small heated studio with fit up to 3 people, but often times you're alone. You can change the temperature from inside or outside the studio! I tried iso, and it was a fantastic workout in 36ish mins. I kept the temperature around 125-130 throughout. Do note you need a specific yoga mat that can withstand the head. However, they have some there to rent!

Love this place and the staff is amazing. Such a clean and relaxing environment. Creating…read moreenvironments that make you feel happy and stress-free is important for your peace of mind and if you are happier and feel more at peace, then you are much more likely to stay motivated to continue to workout. This is the place for all of that!!

Ok I've been going for several months now and I can say I'm a fan of Onesweat. The HIIT format is…read moregreat and exactly what I needed to supplement my casual running and bike riding to really take it to the next level. The instructors are all awesome and they really push you. I also like that they aren't so pushy with buying more classes or gimmicky monitors. That was definitely a turn off for me with one of their competitors who shall remain nameless (starts with an Orange ).

I've been trying to switch it up with my workout routine to have more diversity with the exercises…read more I usually go to spin classes so I appreciate the cardio aspect of this but love that there is more weights involved. I recently tried Barry's and loved it so I figured I'd try this one as it's closer. Upon arrival, the woman at the front desk got me checked in and told me I could wait until the earlier class finished so she could give me an overview. They do have lockers in the bathroom for your stuff; however, most people just left their stuff in the open cubbies at the front. One the earlier class let out, us first timers were brought into the room and shown how to work the treadmill since it wasn't a generic one. For this class, the room has blue lighting and the instructor is on an elevated platform (or should I say DJ booth). The stage is where the exercises are demonstrated and you can always look for the instructor. While Barry's usually does a clean split between time on the treadmill and then the floor... SWEAT has 5-7 minute intervals and rotations. I didn't love this as I was sharing a space with someone else so when I got to the floor... there was sweat from the other person over the bench and it was a bit gross. Additionally, I think more time gets wasted doing the transitions. The workout itself was great and the instructor was nice. When on the treadmill, I appreciate that they give a walk, jog and run option although with the speeds they mention... no way are you still walking unless you're doing your own thing. On the floor side, I do wish they offered more options or guidance to those who have injuries and can't do some movements. I understand it's a large class so it's not feasible but it's something to note. All in all, it was a good workout and I'd visit again BUT would still pick Barry's over this one.

This is a great place for everyone, no matter what level you are at. It has a great family…read moreatmosphere that can be encouraging and motivating, whether you are working on starting a fitness journey, just staying healthy or wanting to compete in the sport. I can easily get bored while working out, so I love that every day is different and that there's a great group of people and coaches that help keep you accountable. I've been working out here for over 5 years and I love it! I can't recommend it enough - You should definitely try it!

From the owner: CrossFit Kovu training is an hour-long group session. This hour consists of a warmup followed by a…read morestrength and conditioning session. CrossFit Kovu sessions are both fun and challenging focusing on cardio, weightlifting, and functional movements. The workouts are great, and the community is the best!

Best gym on the East Side!!…read more I started coming to Facet Seven Eado to get in the best Bride-To-Be/ Wedding shape I could, and it happened thanks to Mikel!! I highly recommend booking with him if you're in the market for a personal trainer! Not only will he help you reach your goals, but he's also very informative with why you're doing certain exercises (which is very helpful as someone who has no clue!) I do have to say, having a personal trainer really made my experience at Facet Seven Eado! I love that you can view all the trainer profiles online and book with them, making the whole process more approachable. The gym itself seems to have everything you would need - from machines to free weights to classes. Parking: They have some handicap parking and a few open spaces in front of the gym. That being said, I almost always had to park on the side street. Accessibility: In addition to the handicap parking - They do have a ramp for accessibility to the entrance as well, but otherwise get ready for a pre-workout warm up hiking up the stairs to the front entrance! They also have a large shower stall (at least in the women's locker room) for accessibility needs. Staff: The staff (especially the trainers) are beyond welcoming. For some reason the people at the front desk aren't so much. During my time here, I rarely got welcomed which does make it a bit awkward if you're not so comfortable in the gym. Also, they have a scanner to checkin on your app but that worked less than 50% of the time for me, leading to more awkward moments with the front desk. Space: The space is very open, allowing for a lot of different areas. During my time here, they did move some of the weights around, which made for a bit of a choke point/crowded area for the weight machines near the rowers. Personally this was a turn-off for me. Also, being a warehouse, it gets warm. There is AC but during the summer months it doesn't cool too effectively - which I guess helps you sweat and maybe is a good thing (but for me wasn't the best). Overall, I'd definitely return here if I needed a PT to help reach another goal. I definitely recommend it if you're looking for a new gym in general !

Why don't the men's restrooms flush?? :( I get automation…read morebut they don't even work and sadly!

Beautiful facility with awesome coaches who meet you right where you are! For anyone that is…read moreintimidated by CrossFit or thinks it may be too difficult, this is your place! They really care about helping people of all fitness levels and make you feel comfortable and confident. I am loving it!

From the owner: We bring 50 years of high-quality coaching to a state of the art, climate-controlled facility in…read moreHouston, TX. We are passionate about sharing CrossFit with all communities, from beginners who are just starting their fitness journey to skilled athletes.

My wife and I recently signed up at HOTWORX Cypress and have had a great experience so far. The…read morefacility is extremely clean and well-maintained, which made us feel comfortable right away. The staff was very helpful during the sign-up process, gave us a thorough tour, and explained all the features and benefits clearly. Everyone we interacted with was friendly, welcoming, and genuinely eager to help. We're really glad we joined and would definitely recommend it to anyone looking for a great workout environment!

This place feels like my 2nd home!…read more Being a mom of an active toddler, time is not my friend- so being able to get an amazing sweat session in a quick span, is ideal! There are 15 minute classes - cycle, rowing, or elliptical style Hitt sessions which are all in individual saunas that host up to 3 persons each class. If you want a longer class that is more yoga themed, you can opt for classes such as a "hot yoga", "hot buns" or pilates - each 40 min (warmup and cool down included). They also have a small weight room section- dumbells , kettlebells, battle rope and bench to get an effective weight session in before or after your class. The location is always very clean, which is a MUST considering the rooms are 120 degrees - a LOT of sweat flies around this place! Their staff always greets you and are available if you need help or have questions. I love the "community " atmosphere here as well.

I went in for a workout with my friend. Interesting very different set up. Let's see what happens.read more

Really loved my intro class. Looking forward to having a close place to workout. Jasmine was great!read more