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    First Watch

    4.4 (128 reviews)
    Closed 7:00 am - 2:30 pm

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    Annilet G.

    I absolutely love first watch. The meals are always consistent and tasty. I love the addition of the seasonal menu that keeps me on my toes for something new. This location was nice and clean, and I recommend stopping by.

    Cereal cocktail
    Claire M.

    I have always loved First Watch, so of course I needed to visit the one closest to me in my new city! Per usual, I was not disappointed with the service or my order. It was busy on a Sunday afternoon, but my husband and I were seated within 5 minutes. Our waiter was quick to get our drinks and our food order. I got the market veggie sandwich with tomato basil soup. They accidentally gave me the salad on the side instead of the soup, but quickly corrected it. I also got a cocktail (didn't know first watch had cocktails!!), with rum, coffee, and cinnamon. Tasty! My husband ordered the Parma Hash and was also very satisfied! We also split the cheese grits and ohhh were they delicious!! Obviously I'll be back b/c I love this spot and it has never let me down!

    The Traditional Breakfast & The Elevated Egg Sandwich with million dollar potatoes.
    Kimberly B.

    We really enjoyed eating here! It is a lovely place and they have great dishes incorporating traditional with a culinary flair.

    Kids meal - pumpkin pancake
    Jessica G.

    Went here for the first time today with my husband and kids (3 years and a 6 month old). Our host (who was also our server) was very friendly and held good conversation. I wish I could remember his name for a shoutout but he came from Chicago and has lived here for 3 years. We had a stroller with us and got put in an accommodating spot for that to fit. My 3 year old got a kids mat with crayons to keep her occupied for a bit and because she wanted a pumpkin pancake instead of chocolate chip, I think they were able to sub it and still get the kids price. I ordered the million dollar hash (seasonal) and a caramel crunch iced coffee (couldn't really taste the coffee, was mostly just sweet and creamy). The hash was phenomenal and I finished almost all of it. My husband got an omelette and the toast that came with it looked super good. We ordered the seasonal million dollar bacon but it came out just after our meal did so really didn't work out as an app like we had hoped for but everything did come out pretty quickly in their defense. The bathroom was out of paper towel (we got there around noon so they must have not gotten to replace it since morning rush). Not the end of the world but one of those detail things. I wish we had one of these near home!

    Annagrace F.

    Delicious breakfast spot in Chattanooga! Have gone for the previous two Sundays and both times had great presentation, delicious and filling meals. They know how to cook their eggs well. The seasonal pancakes were DIVINE! Chocolate chip, cinammon is such a great combination of flavor. In full honesty, I am not much of a breakfast person. This place makes me a breakfast person :) I will be coming back for several more visits to come!

    Some of the local flavor!
    Doug R.

    Been to many a First Watch in my business life & travels but not one like this. Starting with the eclectic decor & jazz music to the regional menu with local products, nothing in this restaurant says chain but the top quality of the coffee. All the servers were personable & friendly and the quality & taste of the food was excellent. Not sure if this is specific to the Northshore of Chattanooga, but this joint is worth seeking out for some good grub to start your day!

    Power Wrap. It is always delicious!

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    8 years ago

    Maybe an off day. Omelette was basically a two egg taco filled with cold meats and vegetables. Won't be rushing back here.

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    Hungry Mother - Egg bagel

    Hungry Mother

    4.7(27 reviews)
    1.3 mi

    Ambiance is cool, service was stunning! Accidentally ordered the wrong sandwich, and when my…read morevegetarian partner saw her sandwich had meat, they happily swapped it out and made her a fresh vegetarian sandwich. First time having Stecca! It's great! I'm a bagel lover, I just like mine on the hardier, tougher side rather than soft. They had a specialty bagel with fresh, ripe peaches and thyme which was pretty good. The cream cheese tastes really good, not sure how or why it tastes different from your average Philadelphia cream cheese, but it's got a little extra cheesy flavor in there. But the fresh made Stecca was wonderful! I did the smoked turkey but subbed plain Stecca for garlic and it was great! She didn't love the ratio of zucchini to breading in her fried zucchini stecca they gave us for free, but she just peeled it off and enjoyed it a little lighter. "Just not the vibe for breakfast," she said a little after noon. Definitely stop in, I'd be a regular if I lived here, I think. Friendly staff and good food.

    This was our last stop before heading home from Chattanooga, and it was a nice way to end the trip…read more We visited on a Sunday morning, so it was pretty busy, but we only waited about 5-10 minutes before our order was taken. We ordered a cold brew, a tahini hot vanilla latte with almond milk, and two bagels with cream cheese and bacon. The drinks were excellent, especially the tahini latte, it had great flavor and wasn't overly sweet. The bagels were soft and fresh, and the bacon was a nice addition. The only downside was that the cream cheese tasted a little more tangy than I prefer. Seating downstairs was limited, but there is additional seating upstairs that felt quieter and more spacious. Overall, a great spot for coffee and a quick breakfast.

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    Hungry Mother - Interior

    Interior

    Hungry Mother - Trout Bagel

    Trout Bagel

    Hungry Mother - Espresso shot with a vanilla back

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    Espresso shot with a vanilla back

    Frothy Monkey - The Betsy. Chicken salad sandwich with side of chips and salsa.

    Frothy Monkey

    3.8(508 reviews)
    1.9 mi
    $$

    A few phrases came to mind as we finished breakfast at Frothy Monkey: overflowing with flavor and…read morethoughtfully prepared. We ordered the veggie omelette and the Broadbent omelette, and both were generously filled with fresh, well-balanced ingredients. Nothing overpowered anything else. Instead of relying on heavy spices or sauces, the flavors came naturally from the quality and proportion of the ingredients themselves. The sourdough toast was exceptional, with a crisp crust and great texture, and my cappuccino was exactly what I hoped for--smooth, balanced, and expertly made. The setting was just as enjoyable. Housed in a beautifully restored historic train station, the atmosphere has genuine character that complements the food rather than trying to distract from it. A breakfast that's driven by quality ingredients instead of gimmicks. I would gladly return and highly recommend it.

    Visited twice in the same week--once with a group of five (ages 22-58), once with just my wife…read more Breakfast both times. Was a hit with all ages. My wife has a gluten and dairy allergy, and I've got a tree nut allergy, Alpha-Gal, plus a diabetes kicker. We're usually a solid test for any kitchen. Both visits, the staff passed. Knowledgeable, showed genuine concern, and were able to make accommodations without a lot of back-and-forth. Good selection on the menu meant we weren't working from a short list of options either. Food was good across both visits--consistent, which matters as much as a single great meal. My son particularly liked the Brunch Sausage Burger. Looked good, and seemed entirely appropriate after a late night. Large space, tables well spread out, and located not far from downtown. Easy place to settle in whether you're with a crowd or just the two of you. Good for: small kids, business meals, casual meals, groups Would come back. Already did once.

    Photos
    Frothy Monkey - Coffee bar and dining area

    Coffee bar and dining area

    Frothy Monkey - A Golden Monkey Latte + Vegan Bowl.

    A Golden Monkey Latte + Vegan Bowl.

    Frothy Monkey - Outside entrance

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    Outside entrance

    Real Roots Cafe - Buddha bowl?

    Real Roots Cafe

    4.6(64 reviews)
    0.4 mi
    $$

    I visited during a low-traffic time and was able to find decent street parking, which was a nice…read morestart. Service was reasonably quick, and the ambiance was stellar. I absolutely loved the décor. The menu is extensive, and it was hard to choose just one thing, so my friend and I ordered two juices (Dope Beets & Let's Kick It Out) and two plates (the Grilled Pimento Panini and the Buddha Bowl) to share. The juices were phenomenal. Honestly, I would go back just for those. I really wanted to love the food, but unfortunately, it lacked flavor. I even ordered a cookie to try to redeem the meal, but that missed the mark as well. I felt especially bad because I brought a non-vegan friend and didn't want their first impression of vegan food to be a disappointing one, but sadly, that's how it turned out. That said, I'd be willing to return and try something different. Maybe it was just an off day, or perhaps the dishes we chose just weren't the best representation of the menu. I'd definitely come back for the juices, and I'm curious to try the smoothies too. Those might be a winner. I really want this place to thrive and wish them all the best! I really love their concept and support their mission 100%.

    The man serving us was incredibly personable and humorous. He was very enthusiastic about their…read morefood and radiated good energy. I got the jackfruit sandwich, the texture was amazing, but I believe it was very salty (I got a mix of buffalo and barbecue sauce mix) and with that I believe getting only barbecue might be better to keep the saltiness level of the sandwich down. My friend was very impressed with how real the cheesy taco tasted, good cheese taste and texture. The Buddha bowl had a beautiful presentation and was very balanced and nutritious. YUM! Would definitely recommend.

    Photos
    Real Roots Cafe - The kitchen area

    The kitchen area

    Real Roots Cafe - The wilted lettuce

    The wilted lettuce

    Real Roots Cafe - The interior

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    The interior

    First Watch - cafes - Updated September 2026

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