We ordered delivery/takeout for a small group work event recently and everything was really good! We had sandwiches, salads, and some toasts - we didn't even realize the bread was gluten-free. Delivery was done via uber but it was on time (early actually) and communication was good. Looking forward to trying again, and visiting the actual cafe up north read more

Ordered delivery. I LOVE the variety of fresh, healthy options of wellness drinks, salads, wraps, smoothies, and açai bowls. The Salmon Wrap ($18ish?) was amazing. It was full of protein, not fishy at all, and had a wonderful blend of flavors. Cannot speak for the staff of ambience since it was delivered but it was packaged nicely! read more

Fresh & Foraged - Salmon Wrap ($15-16ish) - Salad Near Me - Spokane, Washington

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I recently read about this little place and wanted to give them a try. They have a very large menu with so many selections. You can choose to build your own or one of the offerings on the board. You can also add to those items. We shared the Salmon Wrap and the regular San Pancho salad. Both were tasty, as well as nicely portioned so that you shouldn't go away hungry. Service was friendly, greeting us on our arrival and asking if we had been in before. Ordering was easy, though the dining area isn't huge,it was clean and bright with a wall of windows. If you are looking for somewhere that isn't fast food, tastes good and is good for you stop in and give them a try. 4 stars given because the bathroom looked like it hadn't been cleaned in a while. read more

Fresh & Foraged - Salmon wrap, sorry I forgot to take a pic when it was whole. - Salad Near Me - Spokane, Washington

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I've been here twice It has good smoothies that taste real ands its a. Decently clean only saw dirty spec on the table it's a good place to chill or do work the guy and the counter was also nice I recommend going here read more

Fresh & Foraged - It's very good I've been here twice and it's good smothies that taste real ands it's clean it's a 10/10 to hangout - Salad Near Me - Spokane, Washington

I recently discovered this place and it is so good! The food is amazing and the workers are really nice! The first time I got here, I had the breakfast wrap and it was huge! They also have some nice pastries and acai bowls! I have also tried a sourdough sandwich and they are amazing! I would totally recommend coming here, doesn't even taste gluten free! read more

Fresh & Foraged - Pesto Chicken Sourdough Sandwich with Chickpea Chili - Salad Near Me - Spokane, Washington

Everything here was so great! Fantastic service, and the food was DELISH! So flavorful, we didn't eat inside but all commented on how clean and well designed it was! So great to have found a place with such yummy options for dietary restrictions of all kinds read more

Fresh & Foraged - Half eaten Sunshine Bowl - Salad Near Me - Spokane, Washington

I was greeted as soon as I walked in. The staff is friendly! I ordered the Green Gobbler and the Amethyst Bloom Special. The food was delicious! I plan on returning soon! read more

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Highly recommend! I tried this cute little tucked away restaurant, after picking up from there doing UberEats. It truly is fresh and so so delicious! I tried the chicken Caesar salad. I am not exaggerating at all when I say it was the best I have ever tried!! Delicious seasoned chicken, fresh Parmesan, comes with croutons and coconut bacon as well. My daughter tried the grilled chicken pesto sandwich and a berry smoothie. She loved them both. We will definitely be back. Go give this wonderful local business your well deserved patronage. read more

First off I was enthusiastically welcomed by an African American lady, this only matters cause she was lovely and genuinely amazing! She deserves accolades. I was there picking up an uber eats order and she gave me a sample of the 3 soups. The curry was phenomenal. The tomato bisque and chili were also very good. I'm not sure if that lady is the owner or just an employee, but she made a lifelong customer today. read more

Great food options here. I had the San Pancho with a hard bioled egg and the chickpea chili on the side (and on top). Also had the nutty monkey. Avaocado was fresh and appropriately ripe. Chipotle dressing was amazing. Portions were generous but not overwhelming. Highly recommended. So hard to find an eatery these days where the food not only supports life, but improves it. Also, GREAT service! read more

Fresh & Foraged - San Pancho, Thai Yum Curry - Salad Near Me - Spokane, Washington

TERRIBLE food. We paid 70 dollars for a grilled cheese, the gobbler, salmon sandwich, and an açaí bowl. The grilled cheese has no flavor, the soup smells foul, resembles a burnt tire smell. it's not even colored to resemble the picture on the menu. We asked for no avocado on the gobbler and got a ton of it anyway, making half of it inedible for the person. The açaí bowl was clearly pre made considering the middle of it was frozen, and all the berries were old. How disappointing to go out of your way to eat and pay for fresh food, and it's not fresh at all. DONT WASTE YOUR MONEY! read more

First time from Uber Eats :) The salad San Pancho was absolutely amazing! Good thing I added rice and sweet potato the extra carbs was a great choice, I was stuffed! I tried the berry vinaigrette and loved it, should've asked for 2 instead of the default dressing they gave me not sure what it was but not a fan. The Berry Bliss acai bowl was not bad, Salad definitely better, I prefer my acai bowls not frozen like how Method Juice Cafe makes theirs, just a preference thing. The food here is a little on pricey side but I mean it's healthy food not McDonald's burgers so you get what you pay for and i'm sure your body will thank you in the long run. I wish Spokane had more places like this, I can only think of Method Juice Cafe that has similar food. read more

Fresh & Foraged - San Pancho added rice and sweet potatoes, with Berry Bliss acai bowl, drink was from Starbucks :) - Salad Near Me - Spokane, Washington

Good, fresh salad, prepared to order. Attentive staff. Good, fresh salad, prepared to order. Attentive staff.

Amazing service and high quality food. Love their salad, cookies, and mushroom coffee!

So happy to find this place! Wonderful, fresh food options--salads, super food bowls, smoothies, sandwiches, loaded spuds! Friendly and welcoming. Cheerful and you feel good eating it! I am not gluten free but this one is a 100% gluten free restaurant as well! Must visit! read more

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I don't normally take pictures of my food but this one earned it. The Pumpkin curry bowl with kale and pepitas was just the right combination of savory and heat. It's definitely filling enough to be lunch twice! I also got a Cobb salad because I wanted it. Super cute inside, friendly associates, and clean! I'lol be a repeat customer anytime I'm in the area for sure. The price is worth it for the portion you receive and quality of product. read more

Fresh & Foraged - Pumpkin curry bowl - Salad Near Me - Spokane, Washington

Tried this place for the first time and it was so yummy! We got the chicken pesto sandwich and the chicken caprese. Both were so yummy, crispy, and the chicken was seasoned well. We also tried the gf monster cookie which was also delicious!! Service was great and the place was clean! read more

We stopped here on our way to the airport after a trip to Idaho and were craving something healthy. We got the chickpea chili bowl and the roasted veggie salad. Both were sooo delicious and nurturing. The staff was really helpful and kind and the space was clean and relaxed but 10/10 for a salad or bowl if you are passing through and need a healthy meal. I wish they were closer to my home in Seattle! read more

The food here is fresh and delicious and the staff are so kind and welcoming. Great vegan options!

A first timer to Fresh and Foraged today on Holland up north and I ordered the Cobb Salad. It came with everything in this pic except chickpeas and onions which I added. It was so good! The lettuce was crisp and cold and it was huge! This was about $18.50 and some may say it's spendy for a salad but I thought it was worth it! I'm already wanting to go back. I tried a sample of their curry soup that was thick and warming. They have a " Sunshine Bowl" made with that soup with toppings that I think I'm going to try next. Recommend a visit if you like big salads with topping options! read more

Fresh & Foraged - Cobb Salad with added chickpeas and onions. - Salad Near Me - Spokane, Washington

This place is really delicious!!! They have all the good ingredients for salad bowls and the owner/employee were super sweet and friendly. We went here on Halloween and I haven't gotten a chance to write the review for them- they were dressed up all cute that day too. Anyway, there's a comfy couch and a good size bar sitting area. They're pretty new, so give them a try! Great if you want something fast and also healthy. The one thing I hope happens is that they get some more drink selections in the future- they have some good ones but not much variety rn. read more

Fresh & Foraged - fresh greens with rice and chicken and a handful of other goodies - Salad Near Me - Spokane, Washington

Be aware they do not follow the mask mandate here if that is important to you. No signage and the staff were not masked over open food prep and presentation. The environment is bright, clean, and easy to maneuver but there is only a solitary seating bar with maybe 10 spots to sit so be aware if you're not planning on taking your food to go. It's basically a build your own salad bar with pretty standard house salad ingredients. While it looked fresh and our meal tasted great there was nothing remarkable or outstanding about the menu. We had the Thai curry soup which really was thick like a bisque bordering on the consistency of baby food. Regardless of name, the flavor of it was delicious and had a great spice kick to it with some heat in the backside. We also had the San pancho salad which was a nice southwest salad. The size of each was great a portion and a good value for the cost. I like when I can take my carnivorous and vegan friends to the same place for a lighter, healthy meal. I'd eat here again for sure. read more

Fresh & Foraged - Walk up bar/menu. - Salad Near Me - Spokane, Washington

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I went here for the first time tonight and will definitely be back! Spokane needs a healthy food option. Staff was so friendly and mentioned they were new owners. New options coming as well, even though just the salads are enough to keep me coming back. Salad was huge, extra toppings were extremely reasonably priced and I was shocked at how affordable it was for the size of it and in comparison to other restaurants. Highly recommend visiting! read more

My friend recommended this place on Facebook and I was excited to try it. Walking in, I loved the lighting and ambience. Very bright and clean. My husband and I did build your own salads which start at $9.49. The serving size is HUGE. There are definitely leftovers. Lots of fresh toppings, great vegan, gluten free and meat eater toppings. Everything tasted amazing. The price is a little steep. I do wish they had more drink choices, too. I'm not a fan of kombucha or LA Croix too much. The only other choice is water. Make sure you ask for extra dressing. read more

Fresh & Foraged - a salad in a plastic bowl - Salad Near Me - Spokane, Washington

Love the fact that they are 100% Gluten Free and tastes good. I'm going to take my wife here and they make food to order.

Swell to find a local place for tasty, fresh salads and soups. We tried the greek salad and 3 different smoothies. All were excellent.

I just found this place an it was amazing. Great service, many options to choose from. Lily helped me make a decision, I went with the Greek to me salad and the green to go fresh made drink. I will definitely be back! read more

This was my first time getting food from here and I will be back! I got the San Pancho and it was so fresh and delicious and a great size! I am so excited to come back and try more. I would love to see them open a store closer to downtown or South Hill! read more

I was excited to see the concept as it's something sorely needed in Spokane. We really need great salad places here. I will have to keep searching. We got a salad and a cookie for $17. The greens were not perky but were wilty. The overall taste and combination was okay but I expected fresh. The cookie was their pumpkin. It was GF I think so I can't blame the cookie for that, lol. But it was mushy. My husband likes soft cookies but it was too mushy even for him. The ambiance was a bit on the cooler more modern side. Nice crisp and clean. Pleasant if you like modern. The service was kind and attentive but not particularly knowledgeable. The search continues...... read more

My husband and I were greeted by the most friendly woman who asked if we had been in before. We had not, so she explained everything to us. She was funny and chipper and one simply had to smile being around her. The salads were huge and so good. It got pretty busy while we were there and she was working alone, but she didn't let that stress her out. She kept her amazing attitude and got through everyone in a timely manner. Loved the decor too. Bright and simple. I look forward to going back to try the warm bowls and smoothies! read more

I ordered a build your own salad with chicken, did not get any chicken. Waste of time and money. Will never eat or order from here again.

I have been seeing this new spot popping up on social media and wanting to try it. I love fresh salads. And i love that they cater to dietary restrictions! The lady that helped me recommended the sunshine bowl when I asked her opinion about a couple things that I was debating between. It did not disappoint! Wow! I'll be back very soon. I usually like to try different things each time when I try a new place until I find my regular go-to's.......but I don't know if I want to. The sunshine bowl is perfection in a bowl! read more

Loved the food. Service was fast and the restaurant was cute and clean. Loved the baked goodies! Would highly recommend,

My husband and I were excited to get salads for lunch, especially because they looked so good online. The portion size of the salad was large, as it should be given the price of the salad. However, the amount of dressing wasn't sufficient for the amount of salad. It wasn't even enough for half of the salad. Therefore, the size of the salad became irrelevant and we ended up feeling ripped off. Very disappointed and it feels like a waste of money and now we're still hungry. read more

All fresh food. Salads, potatoes, smoothies. Great choices of lettuce and ingredients to put on top. Anyone can eat here. Vegetarian, vegan, meat eaters, something for everyone. Friendly, accommodating service read more

Absolutely delicious and fun food. Best customer service in town. I went in expecting high prices, but they were fair imo.

I love a clean healthy and delicious restaurant and this is all of the above. Quality ingredients, delicious flavors. Exceeded my expectations. The staff is super friendly and was very helpful and patient as I took forever to decide on what I wanted . The Salas was amazing and their creamy chipotle dressing is one of the best I've ever had. Thank for a great meal! read more

Had a lunch date with my brother and he wanted salad, so... trusted Yelp and found Fresh and Foraged! We were greeted by two friendly ladies who explained their menu and gave us some soup and chili samples. Yum. I went with the salad. You pick your greens and get 5 (!) toppings! They also have potatoes you can load up with lots of goodies and proteins! I got a bowl of the Thai Curry soup. So good and perfect spice. So all of it was delicious!!! Another cool thing is that the whole place is gluten free! We have some celiac friends, so this is awesome!! Anyway, two thumbs up!! I will definitely be back and encourage you to give it a try for fresh and healthy goodness! read more

Excellent salad, oatmeal, Açaí bowl, GF toast, vegan curry and vegan chili place! This helps a lot with my weight loss goals while tasting great. You can, of course, make your own salads with a wide range of toppings, protein and dressings. read more

First time customer here - I just ate the best salad ever! So fresh and tasty I couldn't believe I was so into a salad. It appears to be a one woman shop so while it took a minute for my order to be completed the service was outstanding and super friendly. I couldn't resist ordering the Nutty Monkey smoothie for "dessert" and that was delicious too! If you enjoy real food this is the place to eat. read more