As someone who loves a solid workout routine, finding the perfect post-gym recovery spot is…read moreeverything--and Perspire Sauna Studio in Berkeley completely delivered today. The studio is pristine, welcoming, and set up for total relaxation. I booked an infrared sauna session and added on the HaloOne halotherapy (salt) treatment, and it was pure bliss. The infrared and red light setup is fantastic. Because it uses light wavelengths to heat your body directly rather than just making the room stiflingly hot, it gave me a true, heavy, from-the-inside-out thermal sweat. It felt incredibly detoxifying and did wonders for my tight muscles after hitting the gym. The absolute highlight was the halo treatment. The specialized unit mounted on the wall releases a smooth, calming stream of micro-salt particles that fills the booth. Breathing it in felt so refreshing for my lungs, and the visual of the steam filling the space added a whole new level of zen. Sitting there with a fresh cooling towel, absorbing the red light therapy, and letting the halo stream do its magic was the ultimate luxury. I left feeling completely rejuvenated, light, and relaxed. If you are looking for top-tier recovery or just a private, peaceful escape to sweat it out, this place is a must-visit in Berkeley. Excellent facilities and an amazing experience!

Love this place! I purchased the unlimited and my fiancé has the 8x monthly. He's a trucker so it's…read moreharder for him to come in. It's only been about a month and I'm hooked. The staff is always so sweet, the place is always so clean. I just LOVE this place!!!

My husband and I had a wonderful time at Zen Springs! Before visiting, I couldn't really wrap my…read morehead around it when people described it as an "Airbnb-style spa," but after being there, that is truly the perfect wording for it. Because it is a completely contactless check-in, the process was incredibly easy, and they were so accommodating with our last-minute booking, we reserved our spot just two hours in advance. We booked the two-person VIP suite with a bubble bath and added the romantic setting, which came with lovely candles and fake rose petals. The setup was perfect for us. My husband brought a curated playlist, and it was seamless to plug right into the suite's Bluetooth speaker. There was also a projector displaying colors on the ceiling that really added to the relaxing, romantic ambiance. I am giving four stars instead of five because I have to agree with some previous reviews: the provided towels did smell quite musty, so I would highly suggest bringing your own. Additionally, the yoga mat on the platform had a mildewy smell to it. Overall, it was a beautifully relaxing experience. We would definitely go back, we'll just be sure to pack our own towels and mat next time!

Cleaner than I thought it would be! And each room seems to come w a quite large hot tub, bed,…read moreshower, sauna which I found convenient. Towels and a soap dispenser at the shower were also provided already in the room to our surprise. Fun disco-like lights too, just dark so watch your step and don't forget your belongings! Also, the hot tub doesn't come filled, not the sauna hot. Both take time and could eat into your reservation time, so recommend turning those on right away upon your initial entry. They also don't mention online that this place is completely automated! There is no one at the door. Only an automated message or instructions overhead, cameras, a check-in kiosk, and cameras. However, the calling or texting the number provided on the window, they are very responsive.

Psy Spa is one of my favorite local places to go when I need to completely relax and reset. ‍ You…read morewill seriously leave this place feeling like you have NEW SKIN. I usually get the #5, and sitting in the sauna and hot tub afterward is sooo relaxing. But the #1 is definitely worth it too! This is the kind of place where you can actually spend some time, unwind, and leave feeling refreshed from head to toe. One of my favorite little gems is that I also come here just to get my hair washed. Sometimes I don't want to go through the whole salon experience and sit bent back over a shampoo bowl -- I just want my scalp and hair thoroughly washed and to RELAX. I've been here enough times that it's genuinely become one of my go-to self-care spots.

Clean. Big hot tub, cold plunge, dry sauna, steam room and their body scrub! Love the ladies- can't…read morego wrong with any. Every now and then, I'd to communicate- softer/harder. I've been going there for over a decade. Been recommending to all my friends and family. Many of whom also landed up loving it and are regulars. Note- the ladies do hand you a Tip envelope after the scrub/massage. So carry cash. They have ATM on site- they charge a fee.

Amazing experience at Piedmont Spa! The hot tub was clean, relaxing, and the perfect way to unwind…read more David gave me one of the best massages I've ever had, and I've been to several high end spas. He was professional, knowledgeable, and knew exactly what my body needed. My only suggestion would be to offer slippers or water sandals for guests. Other than that, everything was excellent. I'll definitely be back and highly recommend booking with David!

I've been to Piedmont Springs before and enjoyed the hot tub and massage that I received as a gift…read more(and attended l) with a friend. I just tried to book what their site said was an open evening slot. The booking app is a circular nightmare that would nit accept my debit card. I tried to call in several times and was met with a loop of a voicemail repeating that their staff was busy ( not like, instrumental music that would have been fine). I gave up and called Albany Hot Tubs on Solano Ave. (where I'd been before, also as a gift). I got a live person immediately. They had an earlier appointment available that I took. Their machine was glitching at the desk, but the clerk (Emma) said they would send an invoice confirmation in a few minutes. They did it and I booked the appointment. Though my experience was fine at Piedmont, I should note that I was not surprised by the reviews describing standoffishness, rudeness and general passive aggressive racism ( and specifically anti-Black ) experiences customers have had there . Piedmont Ave. Disappointed but surprised/not surprised. ‍‍‍‍

I've been doing colonics for nearly 10 years, close to 100 sessions, and I have never experienced…read moreanything like what Jacqueline offers. She has a full open Angel of Water state-of-the-art system which is truly next level. It's gentle, efficient, and makes the process so much easier and more comfortable than anywhere else I've ever been. The space is beautiful and so thoughtfully arranged. Downstairs feels like a spa lounge with a cozy couch, relaxing music, and a TV, and upstairs has a sauna, two beds, a private bath, and even a kitchen area, all spotless and peaceful. Jacqueline instantly made me feel comfortable and truly cared for. She's knowledgeable, calming, and clearly passionate about what she does. This is hands down the best colonic experience I've ever had. If you've been considering trying colon therapy or you're a regular like me, you have to experience this place. Absolutely 5 stars!

My elderly mother was taken here for her birthday. The…read moreextra care and attention that was given to her was beyond our wildess expectations! Not only is the spa beautiful and peaceful the energy that Jacqueline exudes in nothing short of amazing! This Heavenly experience will have us coming back for more. We want to try Everything that she has to offer. We are excited to find out about this gem in the earth realm. Blessings!

Disclosure prices before the service starts! I feel like I…read morewas miss informed and ended paying for something I thought was already paid for, very unhappy with my 2nd visit.

Came here for the first time and tried the red light therapy and meditation, loved both, fell…read moreasleep and was so relaxed afterwards. I will definitely be coming back. Staff are very nice, the space is so cute, clean, and calming. Can't wait to try some of the other services.

Hands down amazing experience. I've never been to a spa or done any of these treatments before but…read moreI got the Shiny Pearl and I definitely felt like one after. The staff was so kind and helped explain all the facilities and gave suggestions on which to use at what time. The treatment itself was heavenly. And all the facilities were so clean! They have a bunch of different hair/skin products to use after your treatment and they have tea, a coffee machine, water and snacks in case you're in need of some sustenance during your visit. They even have an ATM near the entrance if you forget cash for your tip, or you can Venmo/Zelle. I will 100% be coming back!

Lovely experience all around, I see why people come here to get pampered! Felt super refreshed and…read morerejuvenated afterwards would highly recommend trying if you've never been to a Korean type spa or just in the area (have to book in advance!) Facilities were clean and lovely, they have the spas and massage rooms on the first floor and a clay and salt room on the second floor. There is a vanity room where there are plenty of snacks and water/coffee/tea for you to rehydrate yourself with. I believe you get an hour before and after your appointment to enjoy all the amenities. And if you get the scrub highly recommend coming early and softening up your skin in the spas beforehand. I got the silverbell 1 hour message, which comes with the scrub, massage, and also a hair wash. The lady was super gentle and checked in on me whether that was the water temperature, scrub pressure or the massage strength. I thought with everything going on in this it might feel too rushed but time felt well budgeted.

I'm not one to leave reviews but this was an incredible experience. I just got done working 2 weeks…read morestraight also working outsidelands. I ordered a massage and was able to use the bathhouse as well. Absolutely incredible- Came here on on Thursday. Showed up Early- got in the showers, steam room, sauna and baths all before an Incredible Massage from Claire. I went back to enjoy the showers and baths for another 10 relax and ended on a high note. Staff was amazing and i left feeling relaxed and rejuvenated. 15/10 experience. I will definitely be back. Thank you!

Came here with a gift card and it was so nice!…read more Good: - Went on an all women day and really liked how it wasn't packed! - The place was super clean - Everything was explained to me well - The hot sauna cold plunge was so good! I also liked the steam room since you can rub salt all over you - The hot sauna was really good temperature and I liked that they had a clock inside - The cold plunge was the perfect temp and you can also see the clock - The hot pool was surprisingly amazing and I stayed in in longer than I planned - The hot tea and cold towels were a big plus Bad: - More on the expensive side - I also got a massage but it wasn't super memorable Overall would come again!

Absolutely loved it here! I went with my boyfriend it was clean very quiet and overall just a very…read morewonderful relaxing experience. I definitely will be coming back!!

A hidden gem! We…read morecame around 5 PM on a Saturday and only waited about 15 minutes for a private tub to open up, which was much quicker than we expected. The walk to our tub was one of my favorite parts. The garden-like pathways with all the trees and flowers made it feel like we had left the Bay Area for a little while. It was peaceful and had such a relaxing atmosphere. Our private tub was surprisingly spacious and included a changing area with a bench, mirror, hooks, and even a shower, which was a nice bonus. We were also happy that our tub was open to the sky instead of covered-- it was so nice being able to look up at the clouds while soaking. I can only imagine how beautiful it would be at night under a clear sky full of stars. We came because we were incredibly sore after some intense workouts, and spending an hour here was exactly what we needed. It was clean, private, relaxing, and absolutely worth the money. We'll definitely be back!!!

I love Rae Bar! Always great customer service, always clean. Chatting with the friendly staff…read morebefore and after appointments is a joy. Thanks ladies!

This place is such a vibe and I love coming here for the red light sauna. It's so relaxing and…read moreclean. The staff is very welcoming and always super friendly. I love it!!