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    La Bou Bakery and Cafe

    3.6 (177 reviews)
    InexpensiveSandwiches, Bakeries, Cafes
    Closed 8:00 am - 4:30 pm

    Order La Bou Bakery and Cafe Takeout or Delivery

    La Bou Bakery and Cafe Photos

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    LA BOU BAKERY AND CAFE ATMOSPHERE

    What's the vibe?
    Casual
    Moderate noise
    Good for groups
    Outdoor seating

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    Recommended Reviews - La Bou Bakery and Cafe

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    Denise S.

    Food was tasty prices, reasonable, and service, efficient and friendly. Cozy atmosphere very casual and perfect if you're running around and just want something quick but delicious to eat.

    Slimy discolored chicken
    Venita M.

    Today at 10:37 my husband stopped in to get me a Chinese chicken salad when we got home and I opened my salad up. I was so disgusted I wanted to puke. I have pictures of absolute horrible chicken they was put on the salad. It looks like the chicken must've been very old. It was so bad that I ended up throwing away a large, very expensive salad. it was so unappetizing. I took pictures of the awful chicken. I will never stop there again. I have eaten this particular salad for years and ordered for many different Labou's. They were always great with nice white chunks of premium chicken. This was nasty old brown meat so disgusting. I don't recommend getting anything here and wasting your money.

    The correct price which the cashier would not honor. The bottle came out to be $6.20 for a 20oz Gatorade.

    A Gatorade water bottle was charged twice the amount labeled. The barista/cashier just shrugged that that is what the price ring up as and didn't even care to make the correct adjustment blaming the new system is incorrect. The stars were for the croissant and potato bacon soup.

    A big box filled  June1st 24
    Marcia R.

    I was in Sacramento visiting my family, and Our daughter had surprised us with breakfast scones, and croissants. The arrived before 8:30am so all we had do start the coffee, & tea. No cooking today I had to rush off to the airport. I had a blueberry scone it was crispy on the corners like I like it, with many blueberries, and soft inside. We warmed them up with butter on top My Sister had the Apple strudel hot and delicious I had a piece of the apple yes very good, flaky and lots of apples My family was happy this morning! Now my sister and niece's will be able order some too Thanks LA Bou Bakery & Cafe Everything that was packaged in this box was enjoyed

    Sandwich and salad combo
    Olivia G.

    First time visiting this restaurant atmosphere was really comfortable and relaxing. The cashier was very sweet and helpful. And the food was actually very delicious. I was really craving a really good healthy sandwich and I found it here. I cannot wait to go back and try other amazing Meals

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    5 months ago

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    1 year ago

    I love the chinese chicken salad and bread. It's so good. Ask for extra dressing and dip the bread in pro tip.

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    2 years ago

    Their meals are always generous. The preparation speed and service are quick and pleasant. Highly recommend.

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    2 years ago

    OMG. Wonderful service a huge shout out to Shur and the male employee at the register (sorry didn't get his name). Thanks so much!!!

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    2 years ago

    One of my favorite places for lunch I enjoy their sandwiches and delish Chinese chicken salad

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    West Coast Sourdough - Folsom

    West Coast Sourdough - Folsom

    4.5
    (81 reviews)
    2.0 mi

    Our family of 4 stopped in on Friday. Our eldest wanted to chow down on a whole loaf of bread after…read moregymnastics LOL! :P She ate at least half of the Par-Baked Baguette and enjoyed her Tomato Bisque Bowl! I ordered the same soup only in a Bread Bowl and split with our toddler. Hubby ordered the Chicken and Poblano Bread Bowl. 5/5 stars from our family of 4! Best tomato bisque and sourdough bread bowl I ever had! This restaurant has been using the same sourdough starter recipe since 1995! 100% natural, fresh hand-rolled bread from their SF location! Great staff and clean location! Will be back to devour the rest of the menu! SYOY! :D

    We used to come here a while ago. Went today. Mistake. Not…read morecoming back- Today my sweetheart and I had some errands to do in town, and I suggested that I wanted a bacon, lettuce and tomato sandwich. "Sounds good," I heard so across the parking lot was WCSD. In we go. Ordered two 6" BLT, no chips, cookies, or drinks, had water. Over $25.00. After waiting a fair amount of time, the order was ready (there was nobody in the place except three employees.) I brought the pie tins that they serve on to our table. They looked a little flat....odd. After I was seated, I lifted the top off of the sandwich, and where is the tomato? The sandwich was cut in half, so I looked at the other side, it looked the same. Upon further inspection there was ONE 2" diameter slice of tomato on each half of sandwich, approximately 1/8" thick. No kidding. The bacon was some very flat pre made stuff that was resembling aluminum foil in thickness. The lettuce was shreadded into long stripe and was wilty. I went back into the empty store and showed the sandwich maker my open sandwich and asked where the tomato was. She graciously stuck her lingers and thumb into my open sandwich, lifted the bacon and lettuce and proudly said "There it is!" (She did have gloves on. God only knows what she had handled with them on) A supervisor came up and asked what the problem was. I explained that there were no tomatoes on my sandwich. He explained that was how they make them. He offered additional tomato slices, I did not take them. The point is-That was the standard that they serve. It was just ridiculous. Not coming back.

    Photos
    2/14/2023:  Waiting placing my order . . .
    2/14/2023: Waiting placing my order . . .
    West Coast Sourdough - Folsom
    West Coast Sourdough - Folsom

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    Capriotti's Sandwich Shop

    Capriotti's Sandwich Shop

    3.7
    (125 reviews)
    3.1 mi
    $$

    I've been to this location twice now and considered moving to Folsom to be near it, and/or get a…read moresecond job here for free sandwiches lol. My first sandwich was their Wagyu Cheesesteak. Mouth-watering, beefy perfection! My second time here I had the same sandwich plus a bite of my hubby's Classic Italian and immediately fell in love with that too. The vinegar, oil, and oregano added to the salami, capicola, and proscuittini (firmer and juicier than prosciutto) made it beat other Italians. Their sandwiches are incredibly savory and filling. A medium can feed two. A large 18 inch can feed 3-4. I downloaded their app for deals and feels like Christmas when I see what's available. So far I earned a free small sub for signing up for texts. Their outdoor patio is nice and the manager/ owner is great. Feels welcoming and bright inside. My husband returned an extra twenty dollar bill that was stuck to his change. In return the manager let us pick a free dessert. We also saw him at the Rancho Cordova location and he told us he owns both. We'll help keep him in business!

    A chain of sandwich shops competing with Subway, Jersey Mikes, Jimmy John's , Quiznos etc…read more Given this one was within a mile from my daughter's house, so we walked there and back. Upon entering, we were greeted and told how to decipher the menu. I ordered a medium sized grilled Italian and my wife got a small steak and cheese. I was surprised how large my sub was and it was very flavorful. Since we also brought her dog, we ate on the patio. Overall, a pleasant experience.

    Photos
    Cute graduation decor! Love the marketing
    Cute graduation decor! Love the marketing
    Photo 3
    Photo 3
    Photo 1

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    Mendocino Farms

    Mendocino Farms

    4.1
    (215 reviews)
    2.8 mi
    $$

    Mendocino Farms is an excellent spot for fresh, healthy food! I loved the atmosphere inside--it has…read morea great vibe--and the staff was friendly and accommodating from the moment I walked in, even with my multiple requests. I ordered the Avocado & Quinoa Superfood Ensalada, and it was an absolute flavor explosion. The Superfood Krunchies added the perfect texture and crunch, and I chose to add chicken, which was thinly sliced and mixed beautifully throughout the salad. My daughter enjoyed the kids' grilled cheese with apple slices, which was the perfect meal for her. I also have to rave about the guava lemonade and the green juice--both were incredibly refreshing and delicious! If you're looking for a fresh, healthy meal with generous portions and outstanding service, I highly recommend Mendocino Farms. We'll definitely be back!

    My wife and I really enjoyed our meal here. We came on a Tuesday at 11:00 in the morning…read more I quickly noticed how clean the place looked. The counters, floors, windows all looked good. We looked at the digital menu and quickly made our decision. The employee that took our order was very friendly and answered a couple questions we had. I ended up getting the chicken parm sandwich dip. It was much better than I expected. The chicken pieces were tender and flavor. The cheese was the perfect melty gooey texture that I craved. The sauce was fantastic and the best part is the extra cup they give you to dip. Come give them a try.

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    Mendocino Farms
    Mendocino Farms
    Mendocino Farms

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    Erik's DeliCafe of Folsom

    Erik's DeliCafe of Folsom

    4.3
    (71 reviews)
    0.1 mi

    As someone who used to live in Scott's Valley, the site of the original Erik's Deli, finding this…read moregem in Folsom, made today the best day ever! I joined my friend, Linda, here for lunch and met the owner, Carly, who was super friendly. One look at the menu and I immediately knew what I wanted! Their delicious Farmer's Market sandwich and a fountain soda. This sandwich was fantastically made, full of flavor, and brought me back to my Scott's Valley days! I confess to doing a bit of a happy dance with every delicious bite. Erik's has ample seating inside and outside. An added plus, Carly and her crew keep this place super clean! It's located conveniently across the street from Target and there are plenty of parking spaces too. Forget any other sandwich place in and around Folsom and EDH...THIS is the sandwich place you are looking for. Go, order, and enjoy!

    Erik's DeliCafe specializes in handmade sandwiches, salads, and soups. The owner/operator, Carley…read moreOlney, has personally served me every time I've been. The variety of choices will satisfy any craving, ingredients are always fresh and high quality, and I love how every sandwich has a special bread selected to elevate the sandwich to be especially delicious. We have been visitors up until now, but we just relocated and look forward to Carley greeting us by first name like she does so many of her regular customers.

    Photos
    Ordering counter and menu
    Ordering counter and menu
    Erik's DeliCafe of Folsom
    Soda machine with Coke products for the win!

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    Soda machine with Coke products for the win!
    Huong Lan Sandwiches

    Huong Lan Sandwiches

    4.3
    (265 reviews)
    0.4 mi
    $$

    Love this family owned shop. Mom and I come here regularly and I'm back for more. Mom loves their…read morecombo pho. I love the pho here too the meat is so tender and the portion is perfect. I've tried several other dishes. From sandwiches and dry noodle plates. And it's all so good. I never know what to get every time I come back.

    I will say that "Huong Lan" has consistently been one of my main go-to spots for their Vietnamese…read moreBánh Mì sandwiches ever since I started going to their South Sacramento (65th St/Stockton Blvd) location back in the early-2000s. This takes me to their Folsom location which opened its doors back in late-2021. Situated in a decent sized outdoor strip mall with a mix of boutiques and retail business, this Huong Lan is located directly off of East Bidwell St and adjacent to Wales Dr. Parking is fairly easy to find on any given day and they have very reasonable hours of operation being open weekdays from 10am-9pm and weekends from 10am-8pm. Since I live in the suburbs, this location is actually easier for me and is very convenient for those that live in Folsom, El Dorado Hills, Orangevale, Citrus Heights, Fair Oaks, and other neighboring communities. One really unique thing about this location is that they have a drive-thru for those that don't wish to exit their vehicles. However, if you're not in a rush, I do recommend dining inside as the interior dining area is quite open, inviting, and spacious. And one really positive thing about this location is that they are not nearly as busy as their other locations. More often than not, I am waiting in line (sometimes up to 30 minutes) just to place an order at the South Sacramento location. I also noticed how much of a variety this location offers including 15 different Bánh Mì variations, Phở, noodle soups, Vermicelli bows, rice plates, and a nice assortment of appetizers. They also carry several types of pearl teas, milk teas, and boba drinks. At this location, I literally entered the restaurant, walked up to the front counter, and placed my order. I ended up coming here during the afternoon on Saturday 5/30/2026 at around 2:00pm. My Bánh Mì sandwich of choice was their B7 "Grilled Pork" aka "Bánh Mì Thịt Nướng" and was priced at $9.25 (after tax). After making my payment, I sat down and within 5 minutes, my sandwich was brought out to me. I am going to be honest with everything, the bread was soft while the veggies (cilantro, cucumber, pickled carrots, and daikon) were all laid out very proportionally. But what this Bánh Mì was seriously lacking was the grilled pork! I love a good Bánh Mì sandwich but just ONE strip of pork? C'mon guys, I've been to your other locations and they have been very generous with the proteins. However, everything tasted great and I will still give this place an above average rating based on the service, location, ambiance, quality/freshness of food, and overall experience. I also wanted to add that the inside was very clean and sanitary while the public restroom was spotless. When you factor in a very spacious interior with a convenient drive-thru at the exterior and a pleasant dining experience in a quiet part of town, I am giving the Folsom "Huong Lan" location a respectable and above average four stars.

    Photos
    Large, spacious dining area
    Large, spacious dining area
    A21. Pork & Shrimp Sping Rolls
    A21. Pork & Shrimp Sping Rolls
    Chili Oil

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    Chili Oil
    Firehouse Subs

    Firehouse Subs

    3.7
    (213 reviews)
    0.1 mi
    $$

    Admittedly this was my first experience with Firehouse Subs. So I was a bit flummoxed as to what to…read moreorder. I was really in the mood for a veggie sandwich but upon hearing even those are heated up, I changed my mind to the NY Steamer. Hubster ordered the Steak & Cheese. The staff was incredibly friendly and helpful walking us through our maiden voyage. The location was clean. We ordered and anxiously awaited our lunch. With our beverages in hand we sat at one of the high tops inside and watched the football game on the big screen...added bonus. Our subs were flavorful, although I feel like the small sub I ordered could have used a bit more roast beef. It was a nice and handy place to enjoy a quick and semi-healthy lunch and I am sure we will pop in again on another occasion.

    TERRIBLE SERVICE. On more than one occasion we have experienced unfriendly and rude behavior from…read morethe older man behind the counter that I assume is the manager or supervisor. The first occurrence was picking up an online order last summer and in the order I asked for a cup of soup. When I went, he said "we don't have the soup on the warmer. Who would want that when it's 100 degrees outside?!" I said I'll just take a refund for the item I ordered and he quickly changed his tune to microwave cold soup from the back. He made me feel bad about their insufficiency to have items on their menu prepared or customer orders and handled it atrociously. The second occasion was tonight (again with an online order that we picked up in store). My finance walked in and said "hello how ya doing?" And the same employee said "Terrible! What's your name?" And my fiancée said his name and the guy goes "There's nothing here with that name" so they look up under my name and the employee just says "here." Not thanks, have a good night. Thanks for coming in..... just abrasive and rude in every way he interacts with customers. We like the company supporting firefighters but at this point with the service and price point it's not worth it. We're gonna start just going to other sandwich shops so we're treated decently.

    Photos
    Firehouse Subs
    My spine salad
    My spine salad
    Firehouse Subs

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    La Bou Bakery and Cafe - sandwiches - Updated July 2026

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