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    Local Foods

    4.5 (460 reviews)
    Closed 10:00 am - 8:00 pm
    Updated over 3 months ago

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    Texas Bombshell Beef Chili Bowl
    Kasey Y.

    Came here for a light lunch at Local Foods and it was the perfect spot for a relaxed Sunday afternoon. I ordered the crunchy chicken sandwich turned into a salad along with the texas bombshell chili. The salad was super fresh and light--perfect for a sunny day--and the chili had great flavor with just the right amount of heartiness without feeling too heavy. Service was friendly even though it was a busy day with lots of families and pets around. We sat outside on the patio, which made the whole experience even better. The atmosphere was lively but still comfortable. I also loved the area--there was a farmers market happening right outside, so we got to walk around afterward and enjoy the neighborhood. Definitely a great casual spot for fresh food and a laid-back vibe.

    Mailynn V.

    I liked this spot. It gave me cafe vibes and a good place to get lunch at with a friend or even by yourself. The place was spacious. You go up to the counter and order and then they bring it to you. The sandwich had a good balance of flavor and portion. It came with chips and was the perfect size. The salad was huge and loaded with ingredients. It filled me up and I barely could even finish it. It was so packed with nutrients and flavor. Everything tasted fresh and looked aesthetically pleasing. The parking also wasn't bad but I don't know if it's because went at an unusual time during the weekday.

    Steak Sandwhich
    Abel Ivan F.

    I had an awesome experience at this restaurant. It's very pretty, cool vibes, and overall really cozy place to get some food. We got the Brunchy chicken sandwich which was delicious and all the ingredients were full of flavor and really tasty, I recommend this one for sure if you're in the mood for brunch. We also got the steak sandwich which was super rich and packed with meat and caramalized grilled onions. The workers were great and very nice and they also have tasty drink options with strawberry lemonade and black peach tea as well as a citrus green tea which is very crisp. Overall super happy and will come back !

    Chicken Caesar Wrap
    Eric B.

    This place came from the now shuttered Benji's restaurant that was an amazing spot. I am glad their culinary skills continue in this upscale fast casual spot. I have never had a bad meal here (crunchy chicken sandwich with the pozole soup is my usual). The only thing I did not like was their pickles. The service is always top notch and quick (it is counter service with table delivery for the food). Definitely a spot you want to check out if you are visiting or have not yet tried!

    Nick S.

    I have frequented the location in Rice Village, but this is the first time I'd ever visited this location in the heights. I will say I was actually very much impressed with not only the space inside, but also the overall vibe. The interior (and exterior) are immaculate, well lit, and the decor/design is very appealing to the eye This spot was busy when we visited, but there was practically no wait. You walk up to the register and place the order. The staff were incredibly friendly, helpful, and efficient There were plenty of seating, and we didn't have to wait long for our meal. If you're in the mood, consider swinging by the fully stocked bar to grab a drink as you wait or as a nightcap The menu offers a variety of delicious foods, but I'd be lying if I said I was ever going to order anything other than the crunchy chicken sandwich. This is one of my favorite sandwiches. It's hearty, fresh, the textures/crunch work well together, and it's very flavorful. There's a variety of sides to choose from, and I would recommend the red potato salad as my favorite There isn't a lot of parking, and the shred lots get full quickly, but you can always find street parking nearby if you don't mind a short walk Some tips: If there's a line and you're unsure what to get, grab a menu at the station behind the line (situated as you walk in), so you don't feel rushed I will say it again, the crunchy chicken sandwich is one of the best if not the best chicken sandwich in Houston. Please try it Cheers!!

    McKenzie B.

    The crunchy chicken sandwich is my go to menu item and sometimes I get it in a salad. Their sides change depending on the season however the pumpkin seeds and pickles were phenomenal! The service is always quick, I've never had to wait more than 10 minutes for my food. The staff is so friendly and the restaurant is always clean and stays moving throughout the day! This is a weekly staple!

    Pozole and SummerHarvest Salad
    Joelex D.

    Located in the Heights area, this fresh food eatery has a cute patio area and lots of indoor booths, tables and bar seating. As you walk in it can be a bit confusing as where you should order but there's staff members near the register that can assist you. However the staff isn't very helpful and you are left to make decisions as you reach the register, so be prepared to order. It's more self service so feel free to tip as you please. The food is where this place shines: the pozole was delicious, it came out steaming and it was well presented. It tasted authentic enough as my friend that I came with us quite familiar with Mexican cuisine. The salad was super healthy and it was a large portion that can be shared! Lots of greens and crunch textures, the dressing wasn't overwhelming and was just right.

    Broccoli cheddar soup (vegan) & bahn mi sandwhich
    Emmy R.

    Can't go wrong!! Will always recommend for a quick lunch with friends. Service is self-serve. Gets crowded on the weekends too so sometimes you have to wait for someone to leave. Price is decent, but it's good quality so you get what you're paying for!

    Taylor H.

    I'm already planning my next visit! They had great customer service and all the food looked very fresh and farm grown. I sat at the bar and the bartender was super nice. I was torn between some of the side options and she allowed me to taste to see which one I preferred. My friend didn't like their soup and they replaced it immediately- no questions asked. It's a super casual spot that has a ton of options! I would also say they give great portions. MENU CHANGES MONTHLY

    crunchy chicken
    Christy L.

    Anytime I crave healthy foods, my brain and stomach immediately default to Local foods- a houston staple with many different locations. Crunchy chicken sandwich on a delicious pretzel bun is the only thing I need. I would be satisfied if this was the only menu item they had. Each entree comes with 2 sides as well. I typically bounce between the kale salad and potato salad, but occasionally they will throw in a nice switch up in the line up and I'll opt for something like the apple beet salad. The sandwich is pretty big, so I can often get two meals out of it. All of the locations have cute vibes with both indoor and outdoor seating. Will continue to frequent local foods!!

    Coleen R.

    Love love love! Went to two different locations in Houston! Wish there was one in Dallas! They have vegan options! The service was friendly and the place was casual! Love their fall vegan special and their vegan sandwich! The chips are a must! The outdoor patio is nice when it's not hot!

    Crunchy Chicken Salad

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    Page 1 of 12

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    Ask the Community - Local Foods

    What's up with the TAKEOUT FEE?

    Is the bar top open for seating during covid?

    As of last week, I had only seen a small window table for indoor seating. The remainder of the interior was for the market. Outdoor seating was available. I'm not sure if that's their 24/7 arrangement, or if I just showed up on market day. You… 

    Why do they charge extra on to go orders?! We were charged .60 extra per person.

    Will, Instead of raising prices across the board, we add a small 5% surcharge on all togo orders to cover the cost of our premium togo packaging. My apologies for any… 

    Do they have their regular menu on Saturday for lunch too or is it just brunch?

    They have a regular menu too.

    Since the info list says NO to Alcohol, can you BYO? We want to enjoy beer or a glass of wine with a lunch.

    They now have a full bar

    View All 6 Questions

    You might also consider

    Mendocino Farms

    Mendocino Farms

    4.2
    (122 reviews)
    0.6 mi
    $$

    Located in MKT, plenty of parking spaces all around but it does get crowded during peak time…read more Mendocino provides a variety of sandwiches and salads, incorporating fresh ingredients. You can order at the counter, and they will bring the food to you. It's more of a self-served place. One of my favorite items to get is their Peruvian steak sandwich. Very filling portion, steak is cooked perfectly. The steak is tossed in a spicy aji amarillo sauce but it's not too spicy. The sandwich also comes with bag of Boulder potato chips. The staff are always friendly here. The space is clean with plenty of tables to sit at. This is a quick and easy spot to grab a bite to eat anytime you're at MKT.

    This was my first time visiting the Mendocino Farms location at MKT. I came with my family for…read moredinner, and although we had a pleasant experience, the food just didn't quite reach our expectations. The food was kind of underwhelming at this location. I've tried their meals (although from their other locations) and enjoyed them, so maybe it was just what we ordered or this specific location? Service was quick, though. I ordered the Chimichurri Steak sandwich, which was okay but nothing super memorable in my opinion. My parents ordered the Seasonal GOAT with Summer Peaches salad, which was also just okay. My sister, however, ordered the Lemon Chicken and Farro soup, which was actually pretty yummy and is something I would definitely order for myself. In terms of parking, there's plenty of spots available throughout the MKT area, but you may need to park farther away to snag a spot. Overall, if you're in the mood for a healthier sandwich or salad option and are in the MKT area, this place is worth trying. Maybe I'll come back and try something new.

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    Mendocino Farms
    Mendocino Farms
    Mendocino Farms

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    Field & Tides

    Field & Tides

    4.2
    (715 reviews)
    0.7 mi
    $$$

    I've heard so much about Field & Tides, so when I was looking for a place in the area for dinner, I…read morefigured this was the perfect time to finally give it a try. We went around 6 p.m. on a weekday, and they had a steady flow of business. It's a small restaurant with a small parking lot, but they do have an additional lot across the street. We were greeted right away and seated immediately. Our waiter was also tending the bar. He was incredibly friendly and working hard, but because he seemed to be juggling so much on his own, service was on the slower side. For the appetizer, we ordered the Crispy Fried Oysters & Brussels, and I got the redfish for my entrée. The Brussels sprouts were flash-fried perfectly, and I loved the sweetness of the chili honey glaze. The oysters had a nice crispy coating, but I found them to be a little bland. The redfish, though, was absolutely the star of the meal. I cleaned my plate. It was served with Hoppin' John and a lemon butter sauce. I had never heard of Hoppin' John before, but it's essentially a Southern rice-and-bean dish, and paired with that lemon butter, it was so flavorful. It complemented the fish perfectly.

    I'm actually really surprised with this place. The inside kinda gave me a farmhouse vibes. They had…read morea bar and seating around. It's not a huge restaurant but it could be the size of a cafe. I tried the pulpo for an appetizer. The potato's were soft. The octopus was easy to eat and seasoned well. I felt like paired well together. It did have a little oily flavor to the dressing they used almost like a sesame oil. I tried the red fish and that was a little dry on the inside. The dish itself was flavorful. I also tried the scallops and this one was my favorite. It was creamy and cheesy. The scallops were soft and each bite of the rice had some shrimp or crab in it. Service was a bit slow.

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    Full Bar
    Full Bar
    Field & Tides
    Caribbean Coffee

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    Caribbean Coffee
    Abdallah’s Lebanese Cafe

    Abdallah’s Lebanese Cafe

    4.6
    (110 reviews)
    0.9 mi

    We came here for an impromptu lunch after running weekend errands nearby at Total Wine and Home…read moreDepot. I had heard great things about the cafe at this new location, and had even tried their former location on Hillcroft a couple years ago as part of TooGoodToGo. While the concept is casual, the restaurant itself is very polished and feels like an upscale cafe. There is plenty of seating indoors as well as a huge patio outdoors. We opted to sit on the patio on a (rare) nice Houston day. The tables were spacious and the patio seating was very comfortable. We ordered the Kofta Kabob and Chicken Kabob specialty platters. These platters come with your choice of two sides - we went for the Fried Cauliflower, Tabouli Salad, Hummus, and Muhammara. The meats were so good and hit the spot. The Kofta Kabob had a complexity of flavor to it; so many spices that blended together really well. I will say that the post-meal burps of these spices were...smellier than usual. The Chicken Kabob was also flavorful and had a nice smokiness to it from the grill. I liked the slight crunch provided by the char along the edges. If I knew how to make chicken like this, it would be my daily meal prep! The Fried Cauliflower had a nice sear to it with lots of flavor. The Tabouli Salad and Hummus were comparable to those I've had at other Mediterranean places. The Muhammara was my favorite of the sides! It is a dip like hummus but also incorporates tomatoes, red bell peppers, and onions, among other spices; there was so much flavor to it and I could snack on this all day. The included pita bread was large, fluffy, and piping hot - perfect for dipping between the two side dips we got. Service was quick and friendly. The employee taking our order behind the counter was friendly and gave us the recommendation for the Muhammara - great rec. When our food was brought out and we had questions on some of the ingredients, the staff was very knowledgeable and knew right away what everything was.

    What a delightful surprise on our first visit to Abdallah's after having so many bland,…read moredisappointing meals at some other Middle Eastern places in the Heights area. The food is flavorful and seems more authentic as it's family owned and staff is very welcoming, helpful and friendly. We went on Saturday, got two Combo Dinners as you choose two mains and two sides. My husband got chicken and beef kafta with sides of hummus and fried cauliflower and I had beef kabob and beef kafta with sides of baba ganoush and greek salad. Upon delivery to our table (you order at counter) I was pleased to see the generous portion sizes then as we dug in, the flavors were yum! Even though there with many people there, there was plenty of seating and a nice sized patio we should have sat and enjoyed the cool breeze as it's on the East side of the restaurant. I don't think beer/wine or available so it's probably BYOB, didn't ask. The sweets looked really good. Abddallah's will certainly be one of our regular dining spots from now on. We should have tried it sooner!

    Photos
    Counter area
    Counter area
    Kibbe balls, Chicken Shawarma Plate, Baklava, Pita Bread, Fries Large, Fattoush Salad, Grape Leaves, Fried Cauliflower Small
    Kibbe balls, Chicken Shawarma Plate, Baklava, Pita Bread, Fries Large, Fattoush Salad, Grape Leaves, Fried Cauliflower Small
    Abdallah’s Lebanese Cafe

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    ChopnBlok - Montrose

    ChopnBlok - Montrose

    4.5
    (433 reviews)
    2.8 mi
    $$

    So my partner and I came here for a happy hour cause it was close, had lots of food options, and…read morewe've been wanting to try it since forever (the samples at the location at Post really set the stage). We came on a Friday after work and it was packed! Parking lot full (they do valet as well) but we found street parking. Walking in, it was lively and fun and we were luckily sat at the bar. Our bartender, Robert, was awesome and really took care of us. He gave us a rundown on drinks, food, etc. We essentially ordered one of every item on the HH food menu except the plantain and dip (which we'll have to do next time). Their happy hour food menu is essentially a tasting menu, smaller bowls of their main dishes with some apps and test items. There wasn't an item I didn't like but the golden and the fried chicken bites were 2 standouts for me. The golden has perfectly seasoned and grilled chicken with a curry sauce, rice, and plantains. The mixture of textures and flavors is just great on the palate and each bite can be a little different keeping it interesting. Drink-wise, I tried the musa mule, redbush sidecar, and OGA palmer (NA). I really enjoyed the redbush sidecar, it was bright but still had the earthiness of a darker liquor. The musa mule was alright, I thought it was refreshing but not my favorite drink. The OGA palmer was also super refreshing and great if you don't want any alcohol. Overall, I really enjoyed ChopnBlok and am so glad its so close to me now. Happy hour or not, it seems like a great spot to eat, drink, and chill.

    This place was super packed during Saturday lunch, so I highly recommend making a reservation…read more Luckily, the host was able to squeeze my friend and I at the bar. Despite how packed and busy it was, the bartenders were super attentive throughout our entire visit. I ordered the following: 1. Coconut Chicken Bites: There was barely any coconut flavor. I would say this appetizer can be skipped as there was nothing particularly special about it. 2. Golden Bowl: Super delicious and easily the best dish I had here. Every bite was packed with so much flavor. I would definitely order this again! 3. Greens & Tings: This had a very smoky flavor, and the chicken was incredibly soft, tender, and tasty. Overall, I'm glad I got to try this restaurant, especially since it was my first time having West African cuisine.

    Photos
    Inside
    Inside
    Course 2 - Citrus Smoked Chicken w/ Native Fried Rice, Scallion Masa Pancake & Seasonal Pickles
    Course 2 - Citrus Smoked Chicken w/ Native Fried Rice, Scallion Masa Pancake & Seasonal Pickles
    Oga Palmer add tequila

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    Oga Palmer add tequila
    Bread Zeppelin

    Bread Zeppelin

    4.4
    (143 reviews)
    4.2 mi
    Vegetarian friendly
    Catering service

    Came here after trying the downtown Dallas location literally a day later with my friend and I was…read moreimmediately obsessed . I ordered the Tejano Cesar Zepplin and added double chicken, pickled onions and halved tomatoes with a side of tomato, basil soup and it was all so good. I've never had a zeppelin until before now and it's the best way to describe it is that it's the cross between a sandwich and a salad. What it is exactly is a loaf of bread with the inside taken out so that it's like more of a shell and then it is a salad bowl like mixture stuffed in there. I feel like it's the perfect lunch because It's super filling, but also very light, and healthy! What more can you ask for. Wish I could even give this location 6 stars because I came about 40 minutes before close and he gave me 2 bread puddings for free because they were about to close.

    Easy parking. Easy order. Quick service! I really do find…read morethem delicious, this concept of a salad inside a crispy bread. They warm the bread, remove the inside and leaves the crispy outside to fill in with salad. Their salad recipes are good, especially the southwest one with avocados and black beans. Substitutions seem welcome and you get to choose your own sauce. Of course, let's not forget they offer Zapp's chips, which are delicious. Overall great and filling meal. Oh, so many tables to sit alone or as a group. Great place to be ! Leaving satisfied and would want to come back!

    Photos
    Bread Zeppelin
    Bread Zeppelin
    Stuffed to perfection!

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    Stuffed to perfection!

    Local Foods - sandwiches - Updated August 2026

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