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Moov Chiropractic and Training

5.0 (4 reviews)
Open • 6:00 am - 8:00 pm

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Services - Moov Chiropractic and Training

Chiropractic bodywork

Moov Chiropractic and Training Photos

Recommended Reviews - Moov Chiropractic and Training

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4 months ago

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11 months ago

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11 months ago

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2 years ago

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Ask the Community - Moov Chiropractic and Training

The Perfect Workout

The Perfect Workout

5.0
(41 reviews)
2.9 mi

If you are looking for a targeted and very time efficient strength training program, this is…read moredefinitely it! Personal trainers are with you every moment, setting up each piece of equipment at your increasing weight, and cheering you on the whole way. This allows you to solely focus on building your muscles, no wasted time searching for weights/pegs/equipment, or needing to remember what your appropriate weight is on each piece of equipment. And each client is there for the same reason as you, a great community! Also no weigh ins or body measurements required. The proof is in your increased equipment weight, and you can track your accomplishments at every visit on their app.

I have been lifting weights for 45 years. I started as a teenager using Nautilus and a one-set,…read moretime -under-tensuon workout and experienced huge gains. Then i lost my way. Coaches, sports, differing philosophies all had me chasing the gains I enjoyed earlier. I told my wife I have had it with the mega-"gym"(is it a gym if it has a bar in it?) We gave our money to each month. She found The Perfect Workout. It is everything I have been looking for and everything I missed. From my first encounter I was hooked. You have one-on-one training by an experienced adult, not a kid putting you through the same workout while he scrolls on his phone. I immediately connected with Joe Bando during my initial visit. He understands my goals and my age! The workout is 30% of my success and Joe is 70%! He holds me accountable while encouraging me to "success."

Photos
Preacher Curl 11
Preacher Curl 11
Preacher Curl 12
Preacher Curl 12
Vertical Chest

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Vertical Chest
Explicit Fitness

Explicit Fitness

4.6
(10 reviews)
2.0 mi

I've never been a gym rat, always an athlete. Explicit Fitness has become a team oriented…read moreatmosphere of a gym for me. Everyone has a different story, comes from different sectors in the workforce, and a lot of different personalities. All that being said, when you walk thru the door it seems as though you are transported to all having the common goal of finding a safe place to equally work on our own personal goals while cheering on and helping each other. It's always lighthearted and fun, and whatever area you want to grow in in life there's someone there to help you. Rachel has done an excellent job of making the gym relaxed enough that you don't feel judge and intense enough to kick your butt to hit your goals. She also makes sure you feel like family, always checking in with your gym goals and personal goals. Ensuring you that she's there to help you grow and be supported. The gym is full of all different personalities, gym faces, and gym goals but we're all a family. A lot of gyms are intimidating or you feel judged, and at explicit Rachel makes sure everyone is welcome. You just have to come and meet the crew there's always get togethers, be it holiday parties, birthdays, pickleball meet ups, hiking, or out right spartan races... the whole group comes to what they have time for and no one JUDGES. You want a trainer that pushes you to your goals, listens to you with intention, and makes you feel like you can be yourself... come see Rachel. The nicest kickass trainer you are ever gonna meet!!! Want a gym where you can have resting bitch face cuz it's early, or stare off like deer caught in headlights cuz the workout is kicking your ass... and NO ONE JUDGES you... come to Explicit fitness Laguna Niguel!!! Lastly did I mention the music is popping off... well there's that too. Hope to see you there!

Super clean gym, amazing and fun staff! I would give this gym a 10 star if I could. Best gym in the…read morearea!

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Explicit Fitness
Owner and Trainer at Explicit
Owner and Trainer at Explicit
Explicit Fitness

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Shamba Tribe

Shamba Tribe

4.7
(15 reviews)
0.7 mi

The number one reason I came here was Coach Kim. The reason…read moreI keep coming back is because of the community! There is something special about Shamba the moment you walk through the doors. First, you get a warm welcome from Coach Kim. She immediately introduces herself and then asks if there are any injuries she should be aware of. This allows her to make any modifications to any of the movements in the workout. Then, throughout class, she keeps an eye on you and comes around to assist you when needed. Second, the folks in the gym are just as awesome and welcoming. It immediately felt like meeting up with old friends. I've only been going there for a short while, and I'm already cracking jokes and complaining about the workouts with the rest of 'em (c'mon, you know you do it too -- but we always kick ass and do the workout anyways, right?!) The programming and format here is exactly what I'm looking for right now. I have done a lot of HIIT-type gyms/classes the past few years, but I'm ready for more strength and conditioning this year. I'M READY TO BE THE G O A T!!!!!! LFG!

Kim is hands down one of the best coaches around. She's passionate about fitness, community, and…read moremaking everyone who walks through the door feel welcomed, seen, and supported in reaching their goals. The workouts are thoughtfully designed to build real strength and endurance, and Kim's attentiveness ensures everyone gets the right modifications or challenges they need. I came to Shamba looking for a workout and found so much more -- an uplifting community, an inspiring coach and friend, and noticeable gains in both strength and confidence. Check out Shamba Fit for a free week -- you won't be disappointed!!!

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Shamba Tribe
Shamba Tribe
Shamba Tribe

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Moov Chiropractic and Training - chiropractors - Updated June 2026

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