Community - Uplifting - Energizing…read more I tried their trail course and it completely changed how I felt about working out. I have a pep back in my step, I have energy, and when I do work out I feel a sense of "I can do this". They helped clean up my form and taught me different levels of intensity for the same exercises They don't push you with more than you can handle (and they pay close attention to any aches or pains you are dealing with), but they definitely help you believe in yourself. During each session, even though it was a class with several women, they never faltered in making sure each woman had each exercise tailored to what they could do and felt comfortable doing. EVERY.SINGLE.INSTRUCTOR! - omg I loved them all. They were all upbeat, cheerful, helpful, kind, and considerate. The fellow participants are also supportive and uplifting. Other participants made sure I felt welcomed. If you need to ease into working out, or need a constant place that lifts you up, I highly recommend Studio 348

This studio is wonderful. I had not done weight baring exercises in several years since I hurt my…read moreback. They tailor every workout if necessary to make sure I get the benefits of weights and do not hurt my back. Also during the beginning of Covid Studio 348 was a lifesaver!! We were spaced perfectly and were able to work out and have adult interaction. I highly recommend coming to try it out.

Luke took an out of shape 46 year old and got me passionate about strength, flexibility, and…read moreoverall fitness. His approach is friendly but no-nonsense, and I have seen tremendous gains in strength coupled with weight loss and better diet choices. Thank you, Luke!

I found Luke thanks to his great reviews, and am so grateful! I have never liked working out with…read moreothers, least of all, barking fitness coaches shaming you as a means of motivation. So I've never been one to seek out a personal trainer. However, the pandemic leaving the gyms closed has left my health/fitness in shambles. I used to be a treadmill-elliptical-bike and/or yoga kinda lady. While I've completed a series of half-marathons in the past (the too-distant past!), cardio is something I feel I've had some level of comfort with, but strength training has always felt elusive and intimidating. Luke to the rescue! Other reviews mention that Luke is supportive and makes you feel comfortable (one reason I took a chance on him!). I 100% have found that to be the case! We have had two sessions thus far, and I feel very grateful to have jumped out of my sedentary Covid-hole. I would feel confident recommending Luke to any friends seeking a trainer who is both compassionate and knowledgeable.

I found both the staff and the facility very warm and inviting. The owner Ty Jones takes great…read morepride in greeting new members and making sure all of their needs and requirements are met. Not to mention it's probably the cleanest personal training facility I've ever stepped into. Kudos! Highly recommend this wonderful facility.

I met the owner Ty Jones thru an Alta tennis team we are both on. I played college tennis , but due…read moreto health issues was very inactive for about 14 years and was not in very good shape. I starting playing tennis again about twice a week, but my footwork was terrible and I would get tired very quickly. I had a difficult time running after short balls and lobs.Also the next day I was extremely sore . After working out twice a week for 5 weeks , I have much more energy during the day but my footwork and speed around the court has increased substantially so that I am not getting to shots I had no chance to reach before I started training. I've lost 10 pounds and feel much better overall. Ty makes working out fun and I am surprised how quickly I have seen results.

Paul is an amazing trainer he is so full of knowledge and will help you with nutrition and working…read moreout. He knows all the INS and outs and the proper way of building muscle and getting lean. He has The Secret!! He's flexible with scheduling and Really makes the gym feel like a second home. I am looking forward to many more years working with him and toning my body. He has changed my life and so many great ways. I feel more mentally clear call, I have more energy, I have more strength And I love the way I look now. Thanks Paul you are a blessing!!

I have used many personal trainers over the years and without exception Bodydesign Personal…read moreTraining is the best. Paul has a passion for personal fitness that is a big motivator for me. I have been a member for about 1 1/2 years and extremely happy with my results.

Can't book a class. Women at the desk is unfriendly and rude unlike how she was for first workoutread more

I would not go to this location. The host was unfriendly and unwelcoming. I couldn't even take a…read morepicture/video of myself. The workout itself was ok however the host of my class talked down to us and unfortunately left me never wanting to attend again.

I love this place! I'll be honest - I hate weight training. So this place is the best - 20 minutes,…read moretwice a week. That's it! Of course, the 20 minutes is pretty intense, but then you're done. I've been going twice a week for about 3 months, and the change is amazing. I have energy and endurance now, and because of the Exercise Coach, I'm back to doing activities I enjoy that I haven't been able to do in years. And the people who work here as so nice and so encouraging!

From the owner: At The Exercise Coach, our certified personal trainers want to help you lose weight, gain strength…read moreand get healthy today! Come in and see for yourself.

Very nice gym, new, clean, people are friendly. A lot of equipments. I look forward to spend more…read moretime there.

Love this place. Love the team of trainers. They are knowledgeable and incredibly friendly. The…read moreplace is always impeccably clean and organized. I recommend it for anyone looking to have a high-quality personal training experience.